Cost of Living Comparison Between Trondheim and Nesodden Cost of Living Comparison Between Trondheim and Nesodden

Monthly Cost of Living

A single person spends $2,794 per month in Trondheim vs $2,358 in Nesodden, rent included.

A couple spends around $4,158 per month in Trondheim vs $3,523 in Nesodden, rent included.

A family of three spends $5,521 per month in Trondheim vs $4,687 in Nesodden, rent included.

Trondheim costs about 18% more than Nesodden, driven mainly by Eating Out.

Both Trondheim and Nesodden sit above the global median – Trondheim by 109%, Nesodden by 76%.

Meal at Budget Restaurant

$22.32 NOK 208

$14.04 NOK 131

58.97%

Three-Course Dinner for Two, Mid-Range

$121 NOK 1,127

$40.87 NOK 381

195.74%

Fast Food Meal (McDonalds, etc)

$14.30 NOK 133

$13.38 NOK 125

6.88%

Cappuccino

$4.67 NOK 43.55

$4.28 NOK 39.85

9.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 NOK 34.10

$2.54 NOK 23.63

44.09%

Water (0.33 liter bottle)

$2.89 NOK 26.90

$2.21 NOK 20.63

30.77%

Local Beer (0.5 liter draught)

$10.79 NOK 101

$9.15 NOK 85.3

17.92%

Imported Beer (0.33 liter bottle)

$11.44 NOK 107

$9.15 NOK 85.3

25.03%

Milk (1 liter)

$2.52 NOK 23.51

$2.20 NOK 20.51

14.55%

White Bread (500g)

$3.60 NOK 33.53

$3.27 NOK 30.48

10.09%

Rice (white) (1kg)

$3.86 NOK 35.93

$3.30 NOK 30.76

16.97%

Eggs

$4.55 NOK 42.37

$4.31 NOK 40.14

5.57%

Local Cheese (1kg)

$12.19 NOK 114

$11.46 NOK 107

6.37%

Chicken Fillets (1kg)

$15.17 NOK 141

$14.19 NOK 132

6.91%

Beef Round Steak (1kg)

$28.24 NOK 263

$41.20 NOK 384

-31.46%

Apples (1kg)

$3.88 NOK 36.13

$3.79 NOK 35.33

2.37%

Banana (1kg)

$3.00 NOK 27.92

$2.34 NOK 21.80

28.21%

Oranges (1kg)

$2.67 NOK 24.88

$3.31 NOK 30.80

-19.34%

Tomato (1kg)

$5.03 NOK 46.86

$3.98 NOK 37.07

26.38%

Potato (1kg)

$2.97 NOK 27.73

$2.29 NOK 21.36

29.69%

Onion (1kg)

$3.34 NOK 31.09

$2.17 NOK 20.20

53.92%

Lettuce (1 head)

$3.24 NOK 30.20

$2.90 NOK 27.07

11.72%

Water (1.5 liter bottle)

$2.53 NOK 23.59

$1.82 NOK 16.98

39.01%

Cigarettes 20 Pack (Marlboro, Camel)

$15.40 NOK 143

$14.27 NOK 133

7.92%

Wine (Bottle)

$19.08 NOK 178

$19.04 NOK 177

0.21%

Local Beer (0.5 liter bottle)

$3.66 NOK 34.10

$3.29 NOK 30.64

11.25%

Imported Beer (0.33 liter bottle)

$4.73 NOK 44.05

$3.96 NOK 36.88

19.44%

One-way Ticket (Public Transport)

$4.69 NOK 43.68

$4.14 NOK 38.62

13.29%

Public Transport Monthly Pass (Regular Price)

$93.3 NOK 870

$73.7 NOK 686

26.68%

Taxi Start (Normal Tariff)

$15.00 NOK 140

$9.94 NOK 92.7

50.91%

Taxi (Normal Tariff) (1km)

$2.16 NOK 20.16

$1.46 NOK 13.57

47.95%

Taxi 1hour Waiting (Normal Tariff)

$88.6 NOK 826

$103 NOK 961

-14.12%

Gasoline (1 liter)

$2.13 NOK 19.86

$2.17 NOK 20.26

-1.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 298.2K

$36.0K NOK 335.1K

-11.02%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 389.9K

$38.5K NOK 358.7K

8.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$318 NOK 2,962

$222 NOK 2,072

42.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.68 NOK 388

$43.17 NOK 402

-3.45%

Internet (50+ Mbps, Unlimited Data)

$76.9 NOK 717

$37.38 NOK 348

105.78%

Gym Membership (Monthly)

$42.83 NOK 399

$49.75 NOK 464

-13.91%

Tennis Court (1 Hour on Weekend)

$47.79 NOK 445

$35.53 NOK 331

34.51%

Cinema Ticket

$17.29 NOK 161

$14.69 NOK 137

17.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$329 NOK 3,069

$247 NOK 2,304

33.21%

International Primary School, 1 Child (Yearly)

$8,501 NOK 79.2K

$10.2K NOK 94.7K

-16.32%

Jeans (Levis 501 Or Similar)

$110 NOK 1,022

$114 NOK 1,066

-4.04%

Summer Dress (H&M, Zara, etc)

$47.69 NOK 444

$47.33 NOK 441

0.76%

Sport Shoes (Adidas, Nike)

$129 NOK 1,202

$98.2 NOK 916

31.23%

Men's Leather Business Shoes

$132 NOK 1,228

$151 NOK 1,403

-12.48%

1-bedroom Apartment, City Center (Monthly)

$1,386 NOK 12.9K

$1,214 NOK 11.3K

14.18%

1-bedroom Apartment, Outside City Center (Monthly)

$1,065 NOK 9,928

$893 NOK 8,324

19.28%

3-bedroom Apartment, City Center (Monthly)

$2,218 NOK 20.7K

$1,855 NOK 17.3K

19.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,676 NOK 15.6K

$1,512 NOK 14.1K

10.87%

Buy Apartment in City Center (m2)

$6,199 NOK 57.8K

$5,543 NOK 51.7K

11.82%

Buy Apartment Outside City Center (m2)

$4,921 NOK 45.9K

$5,256 NOK 49.0K

-6.37%

Average Monthly Net Salary (After Tax)

$4,339 NOK 40.4K

$2,524 NOK 23.5K

71.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: April 26, 2026

Last update for Nesodden: April 26, 2026

Cost Breakdown

A central one-bedroom costs $1,386 in Trondheim versus $1,214 in Nesodden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 72% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $121 in Trondheim versus $41.00 in Nesodden. Monthly groceries follow the same trend: $490 vs $487 – making Nesodden the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Nesodden: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,794 in Trondheim, $2,358 in Nesodden – roughly 18% apart. Trondheim costs more across the board, with Eating Out showing the biggest gap.

For a comfortable life, plan on about $4,191 per month in Trondheim and $3,537 in Nesodden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nesodden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 27% less in Nesodden. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $329 per month in Trondheim and $247 in Nesodden. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$3,000 is a stretch for both – monthly costs hit $2,794 in Trondheim and $2,358 in Nesodden. You'll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,358 in Nesodden to $2,794 in Trondheim. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Nesodden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.