Cost of Living Comparison Between Trondheim and Nesodden Cost of Living Comparison Between Trondheim and Nesodden

Monthly Cost of Living

A single person spends $2,820 per month in Trondheim vs $2,349 in Nesodden, rent included.

A couple spends around $4,233 per month in Trondheim vs $3,435 in Nesodden, rent included.

A family of three spends $5,647 per month in Trondheim vs $4,521 in Nesodden, rent included.

Trondheim costs about 20% more than Nesodden, driven mainly by Eating Out.

Both Trondheim and Nesodden sit above the global median – Trondheim by 112%, Nesodden by 76%.

Currency
🍽 Eating Out
Trondheim
Nesodden
Difference
Meal at Budget Restaurant
$22.46 NOK 219
$14.38 NOK 140
56.19%
Three-Course Dinner for Two, Mid-Range
$121 NOK 1,175
$40.62 NOK 396
196.92%
Fast Food Meal (McDonalds, etc)
$14.03 NOK 137
$13.55 NOK 132
3.54%
Cappuccino
$4.75 NOK 46.28
$4.42 NOK 43.03
7.47%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.53 NOK 34.39
$2.53 NOK 24.63
39.53%
Water (0.33 liter bottle)
$2.90 NOK 28.24
$2.12 NOK 20.68
36.79%
Local Beer (0.5 liter draught)
$10.83 NOK 105
$8.94 NOK 87.1
21.14%
Imported Beer (0.33 liter bottle)
$11.73 NOK 114
$9.22 NOK 89.8
27.22%
🛒 Groceries & Markets
Trondheim
Nesodden
Difference
Milk (1 liter)
$2.54 NOK 24.69
$2.10 NOK 20.50
20.95%
White Bread (500g)
$3.55 NOK 34.57
$3.42 NOK 33.35
3.80%
Rice (white) (1kg)
$3.77 NOK 36.68
$3.28 NOK 31.94
14.94%
Eggs
$4.66 NOK 45.34
$4.33 NOK 42.16
7.62%
Local Cheese (1kg)
$12.28 NOK 120
$11.43 NOK 111
7.44%
Chicken Fillets (1kg)
$15.03 NOK 146
$14.11 NOK 137
6.52%
Beef Round Steak (1kg)
$28.68 NOK 279
$40.62 NOK 396
-29.39%
Apples (1kg)
$3.92 NOK 38.18
$3.81 NOK 37.13
2.89%
Banana (1kg)
$2.98 NOK 29.03
$2.31 NOK 22.52
29.00%
Oranges (1kg)
$2.65 NOK 25.86
$3.44 NOK 33.49
-22.97%
Tomato (1kg)
$5.28 NOK 51.4
$4.06 NOK 39.55
30.05%
Potato (1kg)
$3.05 NOK 29.67
$2.19 NOK 21.36
39.27%
Onion (1kg)
$3.22 NOK 31.40
$2.17 NOK 21.09
48.39%
Lettuce (1 head)
$3.15 NOK 30.67
$2.97 NOK 28.91
6.06%
Water (1.5 liter bottle)
$2.48 NOK 24.12
$1.82 NOK 17.75
36.26%
Cigarettes 20 Pack (Marlboro, Camel)
$15.22 NOK 148
$14.23 NOK 139
6.96%
Wine (Bottle)
$18.70 NOK 182
$18.44 NOK 180
1.41%
Local Beer (0.5 liter bottle)
$3.62 NOK 35.29
$3.17 NOK 30.86
14.20%
Imported Beer (0.33 liter bottle)
$4.62 NOK 45.00
$3.91 NOK 38.08
18.16%
🚌 Getting Around
Trondheim
Nesodden
Difference
One-way Ticket (Public Transport)
$4.75 NOK 46.31
$4.15 NOK 40.46
14.46%
Public Transport Monthly Pass (Regular Price)
$94.2 NOK 918
$73.3 NOK 714
28.53%
Taxi Start (Normal Tariff)
$15.30 NOK 149
$10.08 NOK 98.2
51.79%
Taxi (Normal Tariff) (1km)
$2.28 NOK 22.24
$1.45 NOK 14.11
57.24%
Taxi 1hour Waiting (Normal Tariff)
$87.9 NOK 856
$101 NOK 980
-12.64%
Gasoline (1 liter)
$2.25 NOK 21.87
$2.15 NOK 20.98
4.65%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.4K NOK 306.3K
$36.1K NOK 351.4K
-12.83%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.4K NOK 412.8K
$38.8K NOK 377.4K
9.37%
🧾 Monthly Utilities & Internet
Trondheim
Nesodden
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$321 NOK 3,123
$223 NOK 2,170
43.94%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$41.79 NOK 407
$44.29 NOK 431
-5.64%
Internet (50+ Mbps, Unlimited Data)
$76.7 NOK 747
$37.95 NOK 370
102.11%
🎉 Sport & Entertainment
Trondheim
Nesodden
Difference
Gym Membership (Monthly)
$43.45 NOK 423
$48.39 NOK 471
-10.21%
Tennis Court (1 Hour on Weekend)
$46.26 NOK 451
$35.15 NOK 342
31.61%
Cinema Ticket
$17.34 NOK 169
$14.70 NOK 143
17.96%
🧸 Childcare & Education
Trondheim
Nesodden
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$331 NOK 3,225
$245 NOK 2,388
35.05%
International Primary School, 1 Child (Yearly)
$8,613 NOK 83.9K
$10.3K NOK 100.1K
-16.22%
👕👟 Clothing & Footwear
Trondheim
Nesodden
Difference
Jeans (Levis 501 Or Similar)
$111 NOK 1,085
$115 NOK 1,117
-2.86%
Summer Dress (H&M, Zara, etc)
$49.27 NOK 480
$47.48 NOK 462
3.77%
Sport Shoes (Adidas, Nike)
$128 NOK 1,243
$101 NOK 986
26.01%
Men's Leather Business Shoes
$130 NOK 1,268
$149 NOK 1,456
-12.86%
🏠 Accommodation & Living
Trondheim
Nesodden
Difference
1-bedroom Apartment, City Center (Monthly)
$1,364 NOK 13.3K
$1,214 NOK 11.8K
12.34%
1-bedroom Apartment, Outside City Center (Monthly)
$1,074 NOK 10.5K
$889 NOK 8,656
20.81%
3-bedroom Apartment, City Center (Monthly)
$2,211 NOK 21.5K
$1,830 NOK 17.8K
20.78%
3-bedroom Apartment, Outside City Center (Monthly)
$1,677 NOK 16.3K
$1,521 NOK 14.8K
10.26%
Buy Apartment in City Center (m2)
$6,258 NOK 61.0K
$5,380 NOK 52.4K
16.33%
Buy Apartment Outside City Center (m2)
$4,944 NOK 48.2K
$3,776 NOK 36.8K
30.93%
💵 Salaries & Financials
Trondheim
Nesodden
Difference
Average Monthly Net Salary (After Tax)
$4,271 NOK 41.6K
$2,398 NOK 23.4K
78.06%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
4.38
-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 14, 2026

Last update for Nesodden: June 16, 2026

Cost Breakdown

A central one-bedroom costs $1,364 in Trondheim versus $1,214 in Nesodden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 78% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $121 in Trondheim versus $41.00 in Nesodden. Monthly groceries follow the same trend: $490 vs $485 – making Nesodden the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Nesodden: Cost of Living - Frequently Asked Questions
How do living costs in Trondheim and in Nesodden compare overall?
Monthly costs with rent: $2,820 in Trondheim, $2,349 in Nesodden – roughly 20% apart. Trondheim costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Trondheim compared to Nesodden?
For a comfortable life, plan on about $4,230 per month in Trondheim and $3,524 in Nesodden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Trondheim and Nesodden?
Rent is clearly cheaper in Nesodden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Trondheim and in Nesodden?
Public transport costs about 29% less in Nesodden. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Trondheim and Nesodden?
Kindergarten costs $331 per month in Trondheim and $245 in Nesodden. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Nesodden, where all-in costs run around $2,349, than in Trondheim at $2,820. In Nesodden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Trondheim and Nesodden?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,349 in Nesodden to $2,820 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Trondheim or Nesodden safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Trondheim and Nesodden?
If budget matters most, go with Nesodden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.

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