😐A single person spends $2,820 per month in Trondheim vs $2,349 in Nesodden, rent included.
😐A couple spends around $4,233 per month in Trondheim vs $3,435 in Nesodden, rent included.
😐A family of three spends $5,647 per month in Trondheim vs $4,521 in Nesodden, rent included.
😐Trondheim costs about 20% more than Nesodden, driven mainly by Eating Out.
📊Both Trondheim and Nesodden sit above the global median – Trondheim by 112%, Nesodden by 76%.
Currency
🍽 Eating Out
Trondheim
Nesodden
Difference
Meal at Budget Restaurant
$22.46NOK 219
$14.38NOK 140
56.19%
Three-Course Dinner for Two, Mid-Range
$121NOK 1,175
$40.62NOK 396
196.92%
Fast Food Meal(McDonalds, etc)
$14.03NOK 137
$13.55NOK 132
3.54%
Cappuccino
$4.75NOK 46.28
$4.42NOK 43.03
7.47%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.53NOK 34.39
$2.53NOK 24.63
39.53%
Water(0.33 liter bottle)
$2.90NOK 28.24
$2.12NOK 20.68
36.79%
Local Beer(0.5 liter draught)
$10.83NOK 105
$8.94NOK 87.1
21.14%
Imported Beer(0.33 liter bottle)
$11.73NOK 114
$9.22NOK 89.8
27.22%
🛒 Groceries & Markets
Trondheim
Nesodden
Difference
Milk(1 liter)
$2.54NOK 24.69
$2.10NOK 20.50
20.95%
White Bread(500g)
$3.55NOK 34.57
$3.42NOK 33.35
3.80%
Rice(white)(1kg)
$3.77NOK 36.68
$3.28NOK 31.94
14.94%
Eggs
$4.66NOK 45.34
$4.33NOK 42.16
7.62%
Local Cheese(1kg)
$12.28NOK 120
$11.43NOK 111
7.44%
Chicken Fillets(1kg)
$15.03NOK 146
$14.11NOK 137
6.52%
Beef Round Steak(1kg)
$28.68NOK 279
$40.62NOK 396
-29.39%
Apples(1kg)
$3.92NOK 38.18
$3.81NOK 37.13
2.89%
Banana(1kg)
$2.98NOK 29.03
$2.31NOK 22.52
29.00%
Oranges(1kg)
$2.65NOK 25.86
$3.44NOK 33.49
-22.97%
Tomato(1kg)
$5.28NOK 51.4
$4.06NOK 39.55
30.05%
Potato(1kg)
$3.05NOK 29.67
$2.19NOK 21.36
39.27%
Onion(1kg)
$3.22NOK 31.40
$2.17NOK 21.09
48.39%
Lettuce(1 head)
$3.15NOK 30.67
$2.97NOK 28.91
6.06%
Water(1.5 liter bottle)
$2.48NOK 24.12
$1.82NOK 17.75
36.26%
Cigarettes 20 Pack(Marlboro, Camel)
$15.22NOK 148
$14.23NOK 139
6.96%
Wine(Bottle)
$18.70NOK 182
$18.44NOK 180
1.41%
Local Beer(0.5 liter bottle)
$3.62NOK 35.29
$3.17NOK 30.86
14.20%
Imported Beer(0.33 liter bottle)
$4.62NOK 45.00
$3.91NOK 38.08
18.16%
🚌 Getting Around
Trondheim
Nesodden
Difference
One-way Ticket(Public Transport)
$4.75NOK 46.31
$4.15NOK 40.46
14.46%
Public Transport Monthly Pass(Regular Price)
$94.2NOK 918
$73.3NOK 714
28.53%
Taxi Start(Normal Tariff)
$15.30NOK 149
$10.08NOK 98.2
51.79%
Taxi(Normal Tariff)(1km)
$2.28NOK 22.24
$1.45NOK 14.11
57.24%
Taxi 1hour Waiting(Normal Tariff)
$87.9NOK 856
$101NOK 980
-12.64%
Gasoline(1 liter)
$2.25NOK 21.87
$2.15NOK 20.98
4.65%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.4KNOK 306.3K
$36.1KNOK 351.4K
-12.83%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.4KNOK 412.8K
$38.8KNOK 377.4K
9.37%
🧾 Monthly Utilities & Internet
Trondheim
Nesodden
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$321NOK 3,123
$223NOK 2,170
43.94%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$41.79NOK 407
$44.29NOK 431
-5.64%
Internet(50+ Mbps, Unlimited Data)
$76.7NOK 747
$37.95NOK 370
102.11%
🎉 Sport & Entertainment
Trondheim
Nesodden
Difference
Gym Membership(Monthly)
$43.45NOK 423
$48.39NOK 471
-10.21%
Tennis Court(1 Hour on Weekend)
$46.26NOK 451
$35.15NOK 342
31.61%
Cinema Ticket
$17.34NOK 169
$14.70NOK 143
17.96%
🧸 Childcare & Education
Trondheim
Nesodden
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$331NOK 3,225
$245NOK 2,388
35.05%
International Primary School, 1 Child(Yearly)
$8,613NOK 83.9K
$10.3KNOK 100.1K
-16.22%
👕👟 Clothing & Footwear
Trondheim
Nesodden
Difference
Jeans(Levis 501 Or Similar)
$111NOK 1,085
$115NOK 1,117
-2.86%
Summer Dress(H&M, Zara, etc)
$49.27NOK 480
$47.48NOK 462
3.77%
Sport Shoes(Adidas, Nike)
$128NOK 1,243
$101NOK 986
26.01%
Men's Leather Business Shoes
$130NOK 1,268
$149NOK 1,456
-12.86%
🏠 Accommodation & Living
Trondheim
Nesodden
Difference
1-bedroom Apartment, City Center(Monthly)
$1,364NOK 13.3K
$1,214NOK 11.8K
12.34%
1-bedroom Apartment, Outside City Center(Monthly)
$1,074NOK 10.5K
$889NOK 8,656
20.81%
3-bedroom Apartment, City Center(Monthly)
$2,211NOK 21.5K
$1,830NOK 17.8K
20.78%
3-bedroom Apartment, Outside City Center(Monthly)
$1,677NOK 16.3K
$1,521NOK 14.8K
10.26%
Buy Apartment in City Center(m2)
$6,258NOK 61.0K
$5,380NOK 52.4K
16.33%
Buy Apartment Outside City Center(m2)
$4,944NOK 48.2K
$3,776NOK 36.8K
30.93%
💵 Salaries & Financials
Trondheim
Nesodden
Difference
Average Monthly Net Salary(After Tax)
$4,271NOK 41.6K
$2,398NOK 23.4K
78.06%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.32
4.38
-1.37%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: June 14, 2026
Last update for Nesodden: June 16, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,364 in Trondheim versus $1,214 in Nesodden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 78% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $121 in Trondheim versus $41.00 in Nesodden. Monthly groceries follow the same trend: $490 vs $485 – making Nesodden the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Nesodden: Cost of Living - Frequently Asked Questions
How do living costs in Trondheim and in Nesodden compare overall?
Monthly costs with rent: $2,820 in Trondheim, $2,349 in Nesodden – roughly 20% apart. Trondheim costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Trondheim compared to Nesodden?
For a comfortable life, plan on about $4,230 per month in Trondheim and $3,524 in Nesodden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Trondheim and Nesodden?
Rent is clearly cheaper in Nesodden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Trondheim and in Nesodden?
Public transport costs about 29% less in Nesodden. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Trondheim and Nesodden?
Kindergarten costs $331 per month in Trondheim and $245 in Nesodden. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Nesodden, where all-in costs run around $2,349, than in Trondheim at $2,820. In Nesodden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Trondheim and Nesodden?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,349 in Nesodden to $2,820 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Trondheim or Nesodden safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Trondheim and Nesodden?
If budget matters most, go with Nesodden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.