Cost of Living Comparison Between Trondheim and Nesodden Cost of Living Comparison Between Trondheim and Nesodden

Monthly Cost of Living

A single person spends $2,990 per month in Trondheim vs $2,819 in Nesodden, rent included.

A couple spends around $4,295 per month in Trondheim vs $4,071 in Nesodden, rent included.

A family of three spends $5,599 per month in Trondheim vs $5,322 in Nesodden, rent included.

Trondheim costs about 6% more than Nesodden, driven mainly by Eating Out.

Both Trondheim and Nesodden sit above the global median – Trondheim by 118%, Nesodden by 105%.

Meal at Budget Restaurant

$21.21 NOK 197

$14.82 NOK 138

43.12%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,004

$42.30 NOK 393

155.63%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 150

$15.84 NOK 147

2.08%

Cappuccino

$5.58 NOK 51.8

$4.53 NOK 42.09

23.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.81 NOK 54.0

$3.67 NOK 34.08

58.31%

Water (0.33 liter bottle)

$4.33 NOK 40.19

$2.73 NOK 25.38

58.61%

Local Beer (0.5 liter draught)

$13.61 NOK 126

$11.71 NOK 109

16.23%

Imported Beer (0.33 liter bottle)

$13.10 NOK 122

$9.83 NOK 91.3

33.27%

Milk (1 liter)

$2.60 NOK 24.15

$2.58 NOK 23.97

0.78%

White Bread (500g)

$3.59 NOK 33.37

$4.15 NOK 38.56

-13.49%

Rice (white) (1kg)

$3.83 NOK 35.57

$4.60 NOK 42.70

-16.74%

Eggs

$5.06 NOK 47.00

$6.06 NOK 56.2

-16.50%

Local Cheese (1kg)

$13.32 NOK 124

$14.70 NOK 136

-9.39%

Chicken Fillets (1kg)

$16.56 NOK 154

$15.67 NOK 145

5.68%

Beef Round Steak (1kg)

$32.75 NOK 304

$30.66 NOK 285

6.82%

Apples (1kg)

$3.97 NOK 36.87

$3.36 NOK 31.22

18.15%

Banana (1kg)

$3.03 NOK 28.13

$2.78 NOK 25.81

8.99%

Oranges (1kg)

$3.92 NOK 36.38

$3.49 NOK 32.40

12.32%

Tomato (1kg)

$5.64 NOK 52.4

$6.12 NOK 56.8

-7.84%

Potato (1kg)

$2.88 NOK 26.76

$2.74 NOK 25.46

5.11%

Onion (1kg)

$3.10 NOK 28.82

$2.95 NOK 27.35

5.08%

Lettuce (1 head)

$2.99 NOK 27.77

$3.16 NOK 29.38

-5.38%

Water (1.5 liter bottle)

$2.35 NOK 21.81

$2.48 NOK 23.04

-5.24%

Cigarettes 20 Pack (Marlboro, Camel)

$17.92 NOK 166

$19.52 NOK 181

-8.20%

Wine (Bottle)

$19.02 NOK 177

$16.79 NOK 156

13.28%

Local Beer (0.5 liter bottle)

$3.73 NOK 34.60

$3.61 NOK 33.54

3.32%

Imported Beer (0.33 liter bottle)

$4.52 NOK 41.99

$4.29 NOK 39.79

5.36%

One-way Ticket (Public Transport)

$4.76 NOK 44.21

$4.15 NOK 38.52

14.70%

Public Transport Monthly Pass (Regular Price)

$102 NOK 952

$73.0 NOK 678

40.36%

Taxi Start (Normal Tariff)

$9.75 NOK 90.5

$12.23 NOK 114

-20.28%

Taxi (Normal Tariff) (1km)

$1.65 NOK 15.31

$1.91 NOK 17.71

-13.61%

Taxi 1hour Waiting (Normal Tariff)

$59.9 NOK 556

$72.4 NOK 672

-17.30%

Gasoline (1 liter)

$2.30 NOK 21.35

$2.25 NOK 20.85

2.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.8K NOK 425.2K

$50.1K NOK 464.7K

-8.52%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.7K NOK 433.7K

$44.7K NOK 415.2K

4.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$276 NOK 2,564

$421 NOK 3,908

-34.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.40 NOK 338

$32.57 NOK 302

11.76%

Internet (50+ Mbps, Unlimited Data)

$83.3 NOK 773

$58.4 NOK 542

42.62%

Gym Membership (Monthly)

$43.49 NOK 404

$47.06 NOK 437

-7.59%

Tennis Court (1 Hour on Weekend)

$41.47 NOK 385

$39.27 NOK 365

5.60%

Cinema Ticket

$21.11 NOK 196

$19.56 NOK 182

7.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 NOK 2,812

$252 NOK 2,338

20.30%

International Primary School, 1 Child (Yearly)

$4,410 NOK 40.9K

$16.0K NOK 148.8K

-72.48%

Jeans (Levis 501 Or Similar)

$110 NOK 1,021

$103 NOK 955

6.93%

Summer Dress (H&M, Zara, etc)

$51.5 NOK 478

$60.8 NOK 564

-15.23%

Sport Shoes (Adidas, Nike)

$125 NOK 1,158

$133 NOK 1,239

-6.54%

Men's Leather Business Shoes

$158 NOK 1,462

$158 NOK 1,468

-0.38%

1-bedroom Apartment, City Center (Monthly)

$1,508 NOK 14.0K

$1,253 NOK 11.6K

20.38%

1-bedroom Apartment, Outside City Center (Monthly)

$1,209 NOK 11.2K

$1,026 NOK 9,522

17.89%

3-bedroom Apartment, City Center (Monthly)

$2,241 NOK 20.8K

$2,255 NOK 20.9K

-0.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 15.6K

$1,773 NOK 16.5K

-4.97%

Buy Apartment in City Center (m2)

$6,577 NOK 61.1K

$5,652 NOK 52.5K

16.38%

Buy Apartment Outside City Center (m2)

$5,047 NOK 46.9K

$4,094 NOK 38.0K

23.29%

Average Monthly Net Salary (After Tax)

$4,203 NOK 39.0K

$2,511 NOK 23.3K

67.39%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.96

7.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: August 31, 2026

Last update for Nesodden: August 30, 2026

Cost Breakdown

A central one-bedroom costs $1,508 in Trondheim versus $1,253 in Nesodden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 67% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in Trondheim versus $42.00 in Nesodden. Monthly groceries follow the same trend: $521 vs $519 – making Nesodden the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Nesodden: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,990 in Trondheim, $2,819 in Nesodden – roughly 6% apart. Trondheim costs more across the board, with Eating Out showing the biggest gap.

For a comfortable life, plan on about $4,486 per month in Trondheim and $4,229 in Nesodden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nesodden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 40% less in Nesodden. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $303 per month in Trondheim and $252 in Nesodden. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Nesodden, where all-in costs run around $2,819, than in Trondheim at $2,990. In Nesodden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,819 in Nesodden to $2,990 in Trondheim. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Nesodden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.