🙂A single person spends $2,819 per month in Nesodden vs $2,990 in Trondheim, rent included.
🙂A couple spends around $4,071 per month in Nesodden vs $4,295 in Trondheim, rent included.
🙂A family of three spends $5,322 per month in Nesodden vs $5,599 in Trondheim, rent included.
🙂Nesodden is about 6% cheaper than Trondheim, driven mainly by Eating Out.
📊Both Nesodden and Trondheim sit above the global median – Nesodden by 105%, Trondheim by 118%.
Currency
🍽 Eating Out
Nesodden
Trondheim
Difference
Meal at Budget Restaurant
$14.82NOK 138
$21.21NOK 197
-30.13%
Three-Course Dinner for Two, Mid-Range
$42.30NOK 393
$108NOK 1,004
-60.88%
Fast Food Meal(McDonalds, etc)
$15.84NOK 147
$16.17NOK 150
-2.04%
Cappuccino
$4.53NOK 42.09
$5.58NOK 51.8
-18.82%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.67NOK 34.08
$5.81NOK 54.0
-36.83%
Water(0.33 liter bottle)
$2.73NOK 25.38
$4.33NOK 40.19
-36.95%
Local Beer(0.5 liter draught)
$11.71NOK 109
$13.61NOK 126
-13.96%
Imported Beer(0.33 liter bottle)
$9.83NOK 91.3
$13.10NOK 122
-24.96%
🛒 Groceries & Markets
Nesodden
Trondheim
Difference
Milk(1 liter)
$2.58NOK 23.97
$2.60NOK 24.15
-0.77%
White Bread(500g)
$4.15NOK 38.56
$3.59NOK 33.37
15.60%
Rice(white)(1kg)
$4.60NOK 42.70
$3.83NOK 35.57
20.10%
Eggs
$6.06NOK 56.2
$5.06NOK 47.00
19.76%
Local Cheese(1kg)
$14.70NOK 136
$13.32NOK 124
10.36%
Chicken Fillets(1kg)
$15.67NOK 145
$16.56NOK 154
-5.37%
Beef Round Steak(1kg)
$30.66NOK 285
$32.75NOK 304
-6.38%
Apples(1kg)
$3.36NOK 31.22
$3.97NOK 36.87
-15.37%
Banana(1kg)
$2.78NOK 25.81
$3.03NOK 28.13
-8.25%
Oranges(1kg)
$3.49NOK 32.40
$3.92NOK 36.38
-10.97%
Tomato(1kg)
$6.12NOK 56.8
$5.64NOK 52.4
8.51%
Potato(1kg)
$2.74NOK 25.46
$2.88NOK 26.76
-4.86%
Onion(1kg)
$2.95NOK 27.35
$3.10NOK 28.82
-4.84%
Lettuce(1 head)
$3.16NOK 29.38
$2.99NOK 27.77
5.69%
Water(1.5 liter bottle)
$2.48NOK 23.04
$2.35NOK 21.81
5.53%
Cigarettes 20 Pack(Marlboro, Camel)
$19.52NOK 181
$17.92NOK 166
8.93%
Wine(Bottle)
$16.79NOK 156
$19.02NOK 177
-11.72%
Local Beer(0.5 liter bottle)
$3.61NOK 33.54
$3.73NOK 34.60
-3.22%
Imported Beer(0.33 liter bottle)
$4.29NOK 39.79
$4.52NOK 41.99
-5.09%
🚌 Getting Around
Nesodden
Trondheim
Difference
One-way Ticket(Public Transport)
$4.15NOK 38.52
$4.76NOK 44.21
-12.82%
Public Transport Monthly Pass(Regular Price)
$73.0NOK 678
$102NOK 952
-28.75%
Taxi Start(Normal Tariff)
$12.23NOK 114
$9.75NOK 90.5
25.44%
Taxi(Normal Tariff)(1km)
$1.91NOK 17.71
$1.65NOK 15.31
15.76%
Taxi 1hour Waiting(Normal Tariff)
$72.4NOK 672
$59.9NOK 556
20.92%
Gasoline(1 liter)
$2.25NOK 20.85
$2.30NOK 21.35
-2.17%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.1KNOK 464.7K
$45.8KNOK 425.2K
9.31%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.7KNOK 415.2K
$46.7KNOK 433.7K
-4.26%
🧾 Monthly Utilities & Internet
Nesodden
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$421NOK 3,908
$276NOK 2,564
52.44%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$32.57NOK 302
$36.40NOK 338
-10.52%
Internet(50+ Mbps, Unlimited Data)
$58.4NOK 542
$83.3NOK 773
-29.88%
🎉 Sport & Entertainment
Nesodden
Trondheim
Difference
Gym Membership(Monthly)
$47.06NOK 437
$43.49NOK 404
8.21%
Tennis Court(1 Hour on Weekend)
$39.27NOK 365
$41.47NOK 385
-5.31%
Cinema Ticket
$19.56NOK 182
$21.11NOK 196
-7.34%
🧸 Childcare & Education
Nesodden
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$252NOK 2,338
$303NOK 2,812
-16.87%
International Primary School, 1 Child(Yearly)
$16.0KNOK 148.8K
$4,410NOK 40.9K
263.42%
👕👟 Clothing & Footwear
Nesodden
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$103NOK 955
$110NOK 1,021
-6.48%
Summer Dress(H&M, Zara, etc)
$60.8NOK 564
$51.5NOK 478
17.97%
Sport Shoes(Adidas, Nike)
$133NOK 1,239
$125NOK 1,158
6.99%
Men's Leather Business Shoes
$158NOK 1,468
$158NOK 1,462
0.38%
🏠 Accommodation & Living
Nesodden
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$1,253NOK 11.6K
$1,508NOK 14.0K
-16.93%
1-bedroom Apartment, Outside City Center(Monthly)
$1,026NOK 9,522
$1,209NOK 11.2K
-15.17%
3-bedroom Apartment, City Center(Monthly)
$2,255NOK 20.9K
$2,241NOK 20.8K
0.59%
3-bedroom Apartment, Outside City Center(Monthly)
$1,773NOK 16.5K
$1,685NOK 15.6K
5.23%
Buy Apartment in City Center(m2)
$5,652NOK 52.5K
$6,577NOK 61.1K
-14.07%
Buy Apartment Outside City Center(m2)
$4,094NOK 38.0K
$5,047NOK 46.9K
-18.89%
💵 Salaries & Financials
Nesodden
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$2,511NOK 23.3K
$4,203NOK 39.0K
-40.26%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.96
5.32
-6.77%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nesodden: August 30, 2026
Last update for Trondheim: August 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,253 in Nesodden versus $1,508 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 67% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $42.00 in Nesodden versus $108 in Trondheim. Monthly groceries follow the same trend: $519 vs $521 – making Nesodden the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nesodden vs Trondheim: Cost of Living - Frequently Asked Questions
How do living costs in Nesodden and in Trondheim compare overall?
Monthly costs with rent: $2,819 in Nesodden, $2,990 in Trondheim – roughly 6% apart. Trondheim costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Nesodden compared to Trondheim?
For a comfortable life, plan on about $4,229 per month in Nesodden and $4,486 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Nesodden and Trondheim?
Rent is clearly cheaper in Nesodden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Nesodden and in Trondheim?
Public transport costs about 40% less in Nesodden. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Nesodden and Trondheim?
Kindergarten costs $252 per month in Nesodden and $303 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Nesodden, where all-in costs run around $2,819, than in Trondheim at $2,990. In Nesodden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Nesodden and Trondheim?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,819 in Nesodden to $2,990 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Nesodden or Trondheim safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Nesodden and Trondheim?
If budget matters most, go with Nesodden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.