🙂A single person spends $2,376 per month in Nesodden vs $2,748 in Trondheim, rent included.
🙂A couple spends around $3,478 per month in Nesodden vs $4,158 in Trondheim, rent included.
🙂A family of three spends $4,579 per month in Nesodden vs $5,569 in Trondheim, rent included.
🙂Nesodden is about 14% cheaper than Trondheim, driven mainly by Eating Out.
📊Both Nesodden and Trondheim sit above the global median – Nesodden by 77%, Trondheim by 105%.
Currency
🍽 Eating Out
Nesodden
Trondheim
Difference
Meal at Budget Restaurant
$13.98NOK 130
$22.17NOK 207
-36.94%
Three-Course Dinner for Two, Mid-Range
$40.15NOK 375
$122NOK 1,142
-67.19%
Fast Food Meal(McDonalds, etc)
$13.25NOK 124
$14.43NOK 135
-8.18%
Cappuccino
$4.42NOK 41.28
$4.84NOK 45.22
-8.68%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.55NOK 23.76
$3.58NOK 33.46
-28.77%
Water(0.33 liter bottle)
$2.12NOK 19.80
$2.91NOK 27.15
-27.15%
Local Beer(0.5 liter draught)
$9.03NOK 84.3
$10.67NOK 99.6
-15.37%
Imported Beer(0.33 liter bottle)
$9.20NOK 85.9
$11.42NOK 107
-19.44%
🛒 Groceries & Markets
Nesodden
Trondheim
Difference
Milk(1 liter)
$2.14NOK 19.97
$2.60NOK 24.31
-17.69%
White Bread(500g)
$3.27NOK 30.52
$3.50NOK 32.64
-6.57%
Rice(white)(1kg)
$3.20NOK 29.87
$3.84NOK 35.88
-16.67%
Eggs
$4.39NOK 40.95
$4.43NOK 41.36
-0.90%
Local Cheese(1kg)
$11.31NOK 106
$12.20NOK 114
-7.30%
Chicken Fillets(1kg)
$13.97NOK 130
$14.90NOK 139
-6.24%
Beef Round Steak(1kg)
$40.04NOK 374
$28.82NOK 269
38.93%
Apples(1kg)
$3.77NOK 35.17
$3.85NOK 35.98
-2.08%
Banana(1kg)
$2.26NOK 21.06
$2.95NOK 27.50
-23.39%
Oranges(1kg)
$3.43NOK 32.00
$2.64NOK 24.61
29.92%
Tomato(1kg)
$4.17NOK 38.90
$5.18NOK 48.33
-19.50%
Potato(1kg)
$2.19NOK 20.41
$2.89NOK 27.01
-24.22%
Onion(1kg)
$2.24NOK 20.92
$3.28NOK 30.64
-31.71%
Lettuce(1 head)
$2.88NOK 26.88
$3.17NOK 29.55
-9.15%
Water(1.5 liter bottle)
$1.82NOK 17.01
$2.39NOK 22.29
-23.85%
Cigarettes 20 Pack(Marlboro, Camel)
$13.96NOK 130
$15.01NOK 140
-7.00%
Wine(Bottle)
$19.66NOK 184
$18.82NOK 176
4.46%
Local Beer(0.5 liter bottle)
$3.33NOK 31.07
$3.84NOK 35.82
-13.28%
Imported Beer(0.33 liter bottle)
$3.90NOK 36.37
$4.67NOK 43.58
-16.49%
🚌 Getting Around
Nesodden
Trondheim
Difference
One-way Ticket(Public Transport)
$4.28NOK 39.96
$4.65NOK 43.41
-7.96%
Public Transport Monthly Pass(Regular Price)
$74.4NOK 694
$91.3NOK 853
-18.59%
Taxi Start(Normal Tariff)
$10.01NOK 93.5
$15.44NOK 144
-35.17%
Taxi(Normal Tariff)(1km)
$1.45NOK 13.58
$2.28NOK 21.25
-36.40%
Taxi 1hour Waiting(Normal Tariff)
$100NOK 935
$87.6NOK 818
14.35%
Gasoline(1 liter)
$2.13NOK 19.87
$2.17NOK 20.24
-1.84%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5KNOK 331.8K
$32.0KNOK 298.8K
11.05%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.1KNOK 356.1K
$41.8KNOK 390.1K
-8.72%
🧾 Monthly Utilities & Internet
Nesodden
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$222NOK 2,074
$317NOK 2,963
-29.99%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$44.29NOK 413
$43.17NOK 403
2.59%
Internet(50+ Mbps, Unlimited Data)
$37.37NOK 349
$75.4NOK 703
-50.40%
🎉 Sport & Entertainment
Nesodden
Trondheim
Difference
Gym Membership(Monthly)
$49.83NOK 465
$42.29NOK 395
17.83%
Tennis Court(1 Hour on Weekend)
$35.14NOK 328
$46.17NOK 431
-23.89%
Cinema Ticket
$14.97NOK 140
$17.30NOK 162
-13.47%
🧸 Childcare & Education
Nesodden
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$247NOK 2,306
$326NOK 3,045
-24.28%
International Primary School, 1 Child(Yearly)
$10.3KNOK 95.9K
$8,458NOK 79.0K
21.39%
👕👟 Clothing & Footwear
Nesodden
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$117NOK 1,092
$113NOK 1,056
3.37%
Summer Dress(H&M, Zara, etc)
$46.56NOK 435
$48.03NOK 448
-3.06%
Sport Shoes(Adidas, Nike)
$98.5NOK 920
$130NOK 1,212
-24.10%
Men's Leather Business Shoes
$150NOK 1,405
$132NOK 1,235
13.72%
🏠 Accommodation & Living
Nesodden
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$1,194NOK 11.2K
$1,407NOK 13.1K
-15.11%
1-bedroom Apartment, Outside City Center(Monthly)
$908NOK 8,474
$1,080NOK 10.1K
-15.98%
3-bedroom Apartment, City Center(Monthly)
$1,797NOK 16.8K
$2,208NOK 20.6K
-18.60%
3-bedroom Apartment, Outside City Center(Monthly)
$1,547NOK 14.4K
$1,702NOK 15.9K
-9.10%
Buy Apartment in City Center(m2)
$5,385NOK 50.3K
$6,371NOK 59.5K
-15.47%
Buy Apartment Outside City Center(m2)
$4,259NOK 39.8K
$5,083NOK 47.5K
-16.22%
💵 Salaries & Financials
Nesodden
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$2,510NOK 23.4K
$4,336NOK 40.5K
-42.11%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.32
1.39%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nesodden: June 1, 2026
Last update for Trondheim: June 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,194 in Nesodden versus $1,407 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 73% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $40.00 in Nesodden versus $122 in Trondheim. Monthly groceries follow the same trend: $483 vs $488 – making Nesodden the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nesodden vs Trondheim: Cost of Living - Frequently Asked Questions
How do living costs in Nesodden and Trondheim compare overall?
Monthly costs with rent: $2,376 in Nesodden, $2,748 in Trondheim – roughly 16% apart. Trondheim costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Nesodden compared to Trondheim?
For a comfortable life, plan on about $3,565 per month in Nesodden and $4,122 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Nesodden and Trondheim?
Rent is clearly cheaper in Nesodden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Nesodden and Trondheim?
Public transport costs about 23% less in Nesodden. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Nesodden and Trondheim?
Kindergarten costs $247 per month in Nesodden and $326 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Nesodden, where all-in costs run around $2,376, than in Trondheim at $2,748. In Nesodden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Nesodden and Trondheim?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,376 in Nesodden to $2,748 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Nesodden or Trondheim safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Nesodden and Trondheim?
If budget matters most, go with Nesodden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.