🙂A single person spends $2,367 per month in Nesodden vs $2,780 in Trondheim, rent included.
🙂A couple spends around $3,487 per month in Nesodden vs $4,125 in Trondheim, rent included.
🙂A family of three spends $4,608 per month in Nesodden vs $5,471 in Trondheim, rent included.
🙂Nesodden is about 15% cheaper than Trondheim, driven mainly by Eating Out.
📊Both Nesodden and Trondheim sit above the global median – Nesodden by 77%, Trondheim by 108%.
Currency
🍽 Eating Out
Nesodden
Trondheim
Difference
Meal at Budget Restaurant
$14.12NOK 136
$22.76NOK 220
-37.96%
Three-Course Dinner for Two, Mid-Range
$40.97NOK 396
$120NOK 1,155
-65.72%
Fast Food Meal(McDonalds, etc)
$13.27NOK 128
$14.31NOK 138
-7.27%
Cappuccino
$4.21NOK 40.73
$4.67NOK 45.17
-9.85%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.48NOK 23.96
$3.54NOK 34.23
-29.94%
Water(0.33 liter bottle)
$2.17NOK 20.96
$3.00NOK 28.96
-27.67%
Local Beer(0.5 liter draught)
$9.09NOK 87.9
$10.77NOK 104
-15.60%
Imported Beer(0.33 liter bottle)
$8.91NOK 86.1
$11.45NOK 111
-22.18%
🛒 Groceries & Markets
Nesodden
Trondheim
Difference
Milk(1 liter)
$2.14NOK 20.66
$2.65NOK 25.66
-19.25%
White Bread(500g)
$3.44NOK 33.27
$3.59NOK 34.70
-4.18%
Rice(white)(1kg)
$3.18NOK 30.72
$3.81NOK 36.85
-16.54%
Eggs
$4.16NOK 40.25
$4.42NOK 42.70
-5.88%
Local Cheese(1kg)
$11.50NOK 111
$12.33NOK 119
-6.73%
Chicken Fillets(1kg)
$14.01NOK 135
$14.88NOK 144
-5.85%
Beef Round Steak(1kg)
$40.15NOK 388
$27.83NOK 269
44.27%
Apples(1kg)
$3.71NOK 35.86
$3.77NOK 36.40
-1.59%
Banana(1kg)
$2.32NOK 22.42
$2.89NOK 27.92
-19.72%
Oranges(1kg)
$3.31NOK 31.96
$2.69NOK 25.98
23.05%
Tomato(1kg)
$3.98NOK 38.51
$5.28NOK 51.0
-24.62%
Potato(1kg)
$2.20NOK 21.23
$2.91NOK 28.11
-24.40%
Onion(1kg)
$2.24NOK 21.70
$3.21NOK 31.02
-30.22%
Lettuce(1 head)
$2.97NOK 28.68
$3.24NOK 31.32
-8.33%
Water(1.5 liter bottle)
$1.84NOK 17.81
$2.52NOK 24.40
-26.98%
Cigarettes 20 Pack(Marlboro, Camel)
$14.20NOK 137
$15.47NOK 150
-8.21%
Wine(Bottle)
$18.15NOK 175
$18.24NOK 176
-0.49%
Local Beer(0.5 liter bottle)
$3.20NOK 30.93
$3.77NOK 36.49
-15.12%
Imported Beer(0.33 liter bottle)
$3.86NOK 37.29
$4.67NOK 45.17
-17.34%
🚌 Getting Around
Nesodden
Trondheim
Difference
One-way Ticket(Public Transport)
$4.35NOK 42.01
$4.54NOK 43.93
-4.19%
Public Transport Monthly Pass(Regular Price)
$73.7NOK 712
$94.6NOK 914
-22.06%
Taxi Start(Normal Tariff)
$10.30NOK 99.6
$15.38NOK 149
-33.03%
Taxi(Normal Tariff)(1km)
$1.40NOK 13.57
$2.24NOK 21.67
-37.50%
Taxi 1hour Waiting(Normal Tariff)
$103NOK 991
$89.4NOK 864
14.73%
Gasoline(1 liter)
$2.12NOK 20.48
$2.21NOK 21.41
-4.07%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.9KNOK 337.8K
$31.4KNOK 303.9K
11.17%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$37.7KNOK 364.8K
$43.3KNOK 419.0K
-12.94%
🧾 Monthly Utilities & Internet
Nesodden
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$219NOK 2,120
$326NOK 3,153
-32.76%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.53NOK 421
$43.18NOK 417
0.81%
Internet(50+ Mbps, Unlimited Data)
$38.16NOK 369
$76.6NOK 741
-50.20%
🎉 Sport & Entertainment
Nesodden
Trondheim
Difference
Gym Membership(Monthly)
$49.76NOK 481
$42.89NOK 415
16.02%
Tennis Court(1 Hour on Weekend)
$35.82NOK 346
$46.70NOK 451
-23.30%
Cinema Ticket
$15.20NOK 147
$17.51NOK 169
-13.19%
🧸 Childcare & Education
Nesodden
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$240NOK 2,319
$330NOK 3,187
-27.25%
International Primary School, 1 Child(Yearly)
$10.2KNOK 98.5K
$8,333NOK 80.6K
22.31%
👕👟 Clothing & Footwear
Nesodden
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$117NOK 1,133
$110NOK 1,066
6.29%
Summer Dress(H&M, Zara, etc)
$47.63NOK 460
$47.54NOK 460
0.19%
Sport Shoes(Adidas, Nike)
$97.7NOK 945
$126NOK 1,215
-22.23%
Men's Leather Business Shoes
$154NOK 1,484
$129NOK 1,250
18.71%
🏠 Accommodation & Living
Nesodden
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$1,213NOK 11.7K
$1,378NOK 13.3K
-12.01%
1-bedroom Apartment, Outside City Center(Monthly)
$911NOK 8,806
$1,060NOK 10.3K
-14.11%
3-bedroom Apartment, City Center(Monthly)
$1,839NOK 17.8K
$2,251NOK 21.8K
-18.28%
3-bedroom Apartment, Outside City Center(Monthly)
$1,568NOK 15.2K
$1,660NOK 16.1K
-5.55%
Buy Apartment in City Center(m2)
$6,051NOK 58.5K
$6,307NOK 61.0K
-4.06%
Buy Apartment Outside City Center(m2)
$3,655NOK 35.3K
$4,811NOK 46.5K
-24.02%
💵 Salaries & Financials
Nesodden
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$2,370NOK 22.9K
$4,102NOK 39.7K
-42.22%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.32
1.39%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nesodden: July 13, 2026
Last update for Trondheim: July 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,213 in Nesodden versus $1,378 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 73% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $41.00 in Nesodden versus $120 in Trondheim. Monthly groceries follow the same trend: $481 vs $487 – making Nesodden the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nesodden vs Trondheim: Cost of Living - Frequently Asked Questions
How do living costs in Nesodden and in Trondheim compare overall?
Monthly costs with rent: $2,367 in Nesodden, $2,780 in Trondheim – roughly 17% apart. Trondheim costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Nesodden compared to Trondheim?
For a comfortable life, plan on about $3,550 per month in Nesodden and $4,170 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Nesodden and Trondheim?
Rent is clearly cheaper in Nesodden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Nesodden and in Trondheim?
Public transport costs about 28% less in Nesodden. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Nesodden and Trondheim?
Kindergarten costs $240 per month in Nesodden and $330 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Nesodden, where all-in costs run around $2,367, than in Trondheim at $2,780. In Nesodden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Nesodden and Trondheim?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,367 in Nesodden to $2,780 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Nesodden or Trondheim safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Nesodden and Trondheim?
If budget matters most, go with Nesodden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.