Cost of Living Comparison Between Trondheim and Narvik Cost of Living Comparison Between Trondheim and Narvik

Monthly Cost of Living

Monthly costs for one person with rent: $2,794 in Trondheim versus $2,281 in Narvik.

Estimated couple costs with rent: $4,158 in Trondheim versus $3,445 in Narvik.

Monthly costs for a family of three with rent: $5,521 in Trondheim versus $4,609 in Narvik.

Living in Trondheim is roughly 23% more expensive than Narvik, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Trondheim 109% above, Narvik 70% above.

Meal at Budget Restaurant

$22.32 NOK 208

$20.04 NOK 187

11.38%

Three-Course Dinner for Two, Mid-Range

$121 NOK 1,127

$92.2 NOK 860

31.04%

Fast Food Meal (McDonalds, etc)

$14.30 NOK 133

$15.01 NOK 140

-4.73%

Cappuccino

$4.67 NOK 43.55

$5.45 NOK 50.8

-14.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 NOK 34.10

$2.54 NOK 23.71

44.09%

Water (0.33 liter bottle)

$2.89 NOK 26.90

$2.56 NOK 23.82

12.89%

Local Beer (0.5 liter draught)

$10.79 NOK 101

$11.00 NOK 102

-1.91%

Imported Beer (0.33 liter bottle)

$11.44 NOK 107

$11.20 NOK 104

2.14%

Milk (1 liter)

$2.52 NOK 23.51

$2.39 NOK 22.25

5.44%

White Bread (500g)

$3.60 NOK 33.53

$3.30 NOK 30.77

9.09%

Rice (white) (1kg)

$3.86 NOK 35.93

$2.48 NOK 23.12

55.65%

Eggs

$4.55 NOK 42.37

$4.81 NOK 44.80

-5.41%

Local Cheese (1kg)

$12.19 NOK 114

$11.42 NOK 106

6.74%

Chicken Fillets (1kg)

$15.17 NOK 141

$15.34 NOK 143

-1.11%

Beef Round Steak (1kg)

$28.24 NOK 263

$21.71 NOK 202

30.08%

Apples (1kg)

$3.88 NOK 36.13

$3.28 NOK 30.59

18.29%

Banana (1kg)

$3.00 NOK 27.92

$2.06 NOK 19.20

45.63%

Oranges (1kg)

$2.67 NOK 24.88

$3.55 NOK 33.12

-24.79%

Tomato (1kg)

$5.03 NOK 46.86

$4.24 NOK 39.54

18.63%

Potato (1kg)

$2.97 NOK 27.73

$2.49 NOK 23.24

19.28%

Onion (1kg)

$3.34 NOK 31.09

$3.63 NOK 33.86

-7.99%

Lettuce (1 head)

$3.24 NOK 30.20

$2.73 NOK 25.45

18.68%

Water (1.5 liter bottle)

$2.53 NOK 23.59

$1.76 NOK 16.45

43.75%

Cigarettes 20 Pack (Marlboro, Camel)

$15.40 NOK 143

$15.26 NOK 142

0.92%

Wine (Bottle)

$19.08 NOK 178

$19.75 NOK 184

-3.39%

Local Beer (0.5 liter bottle)

$3.66 NOK 34.10

$3.34 NOK 31.12

9.58%

Imported Beer (0.33 liter bottle)

$4.73 NOK 44.05

$3.52 NOK 32.84

34.38%

One-way Ticket (Public Transport)

$4.69 NOK 43.68

$5.16 NOK 48.11

-9.11%

Public Transport Monthly Pass (Regular Price)

$93.3 NOK 870

$85.5 NOK 797

9.17%

Taxi Start (Normal Tariff)

$15.00 NOK 140

$12.90 NOK 120

16.28%

Taxi (Normal Tariff) (1km)

$2.16 NOK 20.16

$1.38 NOK 12.91

56.52%

Taxi 1hour Waiting (Normal Tariff)

$88.6 NOK 826

$51.2 NOK 477

73.06%

Gasoline (1 liter)

$2.13 NOK 19.86

$2.08 NOK 19.43

2.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 298.2K

$30.2K NOK 281.5K

5.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 389.9K

$30.9K NOK 288.2K

35.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$318 NOK 2,962

$250 NOK 2,332

26.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.68 NOK 388

$48.29 NOK 450

-13.69%

Internet (50+ Mbps, Unlimited Data)

$76.9 NOK 717

$75.7 NOK 705

1.63%

Gym Membership (Monthly)

$42.83 NOK 399

$55.0 NOK 512

-22.07%

Tennis Court (1 Hour on Weekend)

$47.79 NOK 445

$25.69 NOK 239

86.03%

Cinema Ticket

$17.29 NOK 161

$17.03 NOK 159

1.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$329 NOK 3,069

$335 NOK 3,123

-1.73%

International Primary School, 1 Child (Yearly)

$8,501 NOK 79.2K

$7,159 NOK 66.7K

18.75%

Jeans (Levis 501 Or Similar)

$110 NOK 1,022

$90.7 NOK 845

21.01%

Summer Dress (H&M, Zara, etc)

$47.69 NOK 444

$33.34 NOK 311

43.04%

Sport Shoes (Adidas, Nike)

$129 NOK 1,202

$132 NOK 1,233

-2.53%

Men's Leather Business Shoes

$132 NOK 1,228

$136 NOK 1,264

-2.87%

1-bedroom Apartment, City Center (Monthly)

$1,386 NOK 12.9K

$938 NOK 8,738

47.87%

1-bedroom Apartment, Outside City Center (Monthly)

$1,065 NOK 9,928

$694 NOK 6,465

53.56%

3-bedroom Apartment, City Center (Monthly)

$2,218 NOK 20.7K

$1,557 NOK 14.5K

42.40%

3-bedroom Apartment, Outside City Center (Monthly)

$1,676 NOK 15.6K

$1,174 NOK 10.9K

42.75%

Buy Apartment in City Center (m2)

$6,199 NOK 57.8K

$5,382 NOK 50.2K

15.19%

Buy Apartment Outside City Center (m2)

$4,921 NOK 45.9K

$4,879 NOK 45.5K

0.85%

Average Monthly Net Salary (After Tax)

$4,339 NOK 40.4K

$3,657 NOK 34.1K

18.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.27

1.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: April 26, 2026

Last update for Narvik: April 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,386 in Trondheim and $938 in Narvik. Housing cost is often the main lever when comparing two cities.

Trondheim pays 19% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $121 in Trondheim vs $92.0 in Narvik for a mid-range dinner for two. Groceries echo the gap at $490 vs $436 per month, with Narvik cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Narvik: Cost of Living - Frequently Asked Questions

Narvik is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around. The 23% gap adds up to real monthly savings that compound significantly over time.

Trondheim pays 19% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,386 in Trondheim versus $938 in Narvik. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,794 per month in Trondheim versus $2,281 in Narvik – a 23% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Narvik runs roughly 9% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,281 in Narvik versus $2,794 in Trondheim, a $2,500 budget is realistic in Narvik but tight or insufficient in Trondheim. The gap between the two cities makes Narvik the clear choice for anyone on this budget.

For families, Narvik is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trondheim and Narvik are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Narvik gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.