Cost of Living Comparison Between Narvik and Trondheim Cost of Living Comparison Between Narvik and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,304 in Narvik versus $2,745 in Trondheim.

Estimated couple costs with rent: $3,451 in Narvik versus $4,170 in Trondheim.

Monthly costs for a family of three with rent: $4,597 in Narvik versus $5,595 in Trondheim.

Living in Narvik costs roughly 16% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Narvik 73% above, Trondheim 106% above.

Meal at Budget Restaurant

$20.19 NOK 191

$22.21 NOK 210

-9.10%

Three-Course Dinner for Two, Mid-Range

$91.7 NOK 867

$123 NOK 1,160

-25.20%

Fast Food Meal (McDonalds, etc)

$15.00 NOK 142

$14.44 NOK 137

3.88%

Cappuccino

$5.58 NOK 52.8

$4.82 NOK 45.65

15.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.50 NOK 23.68

$3.67 NOK 34.77

-31.88%

Water (0.33 liter bottle)

$2.45 NOK 23.21

$2.99 NOK 28.28

-18.06%

Local Beer (0.5 liter draught)

$11.03 NOK 104

$10.80 NOK 102

2.13%

Imported Beer (0.33 liter bottle)

$10.91 NOK 103

$11.45 NOK 108

-4.72%

Milk (1 liter)

$2.41 NOK 22.79

$2.51 NOK 23.74

-3.98%

White Bread (500g)

$3.22 NOK 30.43

$3.65 NOK 34.51

-11.78%

Rice (white) (1kg)

$2.54 NOK 24.05

$3.86 NOK 36.55

-34.20%

Eggs

$4.93 NOK 46.61

$4.59 NOK 43.40

7.41%

Local Cheese (1kg)

$11.28 NOK 107

$12.21 NOK 116

-7.62%

Chicken Fillets (1kg)

$15.14 NOK 143

$14.92 NOK 141

1.47%

Beef Round Steak (1kg)

$21.66 NOK 205

$28.37 NOK 268

-23.65%

Apples (1kg)

$3.43 NOK 32.46

$3.77 NOK 35.69

-9.02%

Banana (1kg)

$2.03 NOK 19.24

$2.97 NOK 28.15

-31.65%

Oranges (1kg)

$3.70 NOK 34.99

$2.64 NOK 24.95

40.15%

Tomato (1kg)

$4.25 NOK 40.26

$5.01 NOK 47.40

-15.17%

Potato (1kg)

$2.42 NOK 22.88

$2.97 NOK 28.14

-18.52%

Onion (1kg)

$3.51 NOK 33.25

$3.22 NOK 30.46

9.01%

Lettuce (1 head)

$2.65 NOK 25.10

$3.20 NOK 30.27

-17.19%

Water (1.5 liter bottle)

$1.76 NOK 16.69

$2.50 NOK 23.63

-29.60%

Cigarettes 20 Pack (Marlboro, Camel)

$14.75 NOK 140

$15.41 NOK 146

-4.28%

Wine (Bottle)

$18.61 NOK 176

$18.42 NOK 174

1.03%

Local Beer (0.5 liter bottle)

$3.46 NOK 32.73

$3.66 NOK 34.61

-5.46%

Imported Beer (0.33 liter bottle)

$3.55 NOK 33.62

$4.84 NOK 45.77

-26.65%

One-way Ticket (Public Transport)

$5.04 NOK 47.66

$4.57 NOK 43.28

10.28%

Public Transport Monthly Pass (Regular Price)

$85.9 NOK 813

$93.7 NOK 887

-8.37%

Taxi Start (Normal Tariff)

$12.74 NOK 121

$15.40 NOK 146

-17.27%

Taxi (Normal Tariff) (1km)

$1.38 NOK 13.05

$2.26 NOK 21.36

-38.94%

Taxi 1hour Waiting (Normal Tariff)

$50.7 NOK 479

$89.5 NOK 847

-43.37%

Gasoline (1 liter)

$2.08 NOK 19.66

$2.12 NOK 20.01

-1.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.3K NOK 286.9K

$32.4K NOK 306.2K

-6.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.1K NOK 284.8K

$43.1K NOK 408.1K

-30.21%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$249 NOK 2,353

$323 NOK 3,053

-22.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$47.54 NOK 450

$43.23 NOK 409

9.97%

Internet (50+ Mbps, Unlimited Data)

$75.7 NOK 716

$76.7 NOK 726

-1.39%

Gym Membership (Monthly)

$53.3 NOK 504

$42.53 NOK 402

25.32%

Tennis Court (1 Hour on Weekend)

$25.78 NOK 244

$46.79 NOK 443

-44.90%

Cinema Ticket

$16.77 NOK 159

$17.26 NOK 163

-2.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$336 NOK 3,180

$321 NOK 3,037

4.71%

International Primary School, 1 Child (Yearly)

$7,144 NOK 67.6K

$8,375 NOK 79.2K

-14.70%

Jeans (Levis 501 Or Similar)

$89.8 NOK 850

$110 NOK 1,042

-18.46%

Summer Dress (H&M, Zara, etc)

$32.25 NOK 305

$47.48 NOK 449

-32.08%

Sport Shoes (Adidas, Nike)

$133 NOK 1,257

$128 NOK 1,212

3.71%

Men's Leather Business Shoes

$135 NOK 1,279

$132 NOK 1,246

2.67%

1-bedroom Apartment, City Center (Monthly)

$926 NOK 8,763

$1,371 NOK 13.0K

-32.47%

1-bedroom Apartment, Outside City Center (Monthly)

$705 NOK 6,667

$1,079 NOK 10.2K

-34.69%

3-bedroom Apartment, City Center (Monthly)

$1,579 NOK 14.9K

$2,269 NOK 21.5K

-30.43%

3-bedroom Apartment, Outside City Center (Monthly)

$1,199 NOK 11.3K

$1,685 NOK 15.9K

-28.87%

Buy Apartment in City Center (m2)

$5,190 NOK 49.1K

$6,109 NOK 57.8K

-15.04%

Buy Apartment Outside City Center (m2)

$4,714 NOK 44.6K

$4,952 NOK 46.9K

-4.81%

Average Monthly Net Salary (After Tax)

$3,525 NOK 33.4K

$4,148 NOK 39.2K

-15.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

4.32

-1.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Narvik: July 26, 2026

Last update for Trondheim: July 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $926 in Narvik and $1,371 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 18% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $92.0 in Narvik vs $123 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $434 vs $487 per month, with Narvik cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Narvik vs Trondheim: Cost of Living - Frequently Asked Questions

Narvik is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around. The 19% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 18% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $926 in Narvik versus $1,371 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,304 per month in Narvik versus $2,745 in Trondheim – a 19% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Narvik runs roughly 9% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,304 in Narvik versus $2,745 in Trondheim, a $2,500 budget is realistic in Narvik but tight or insufficient in Trondheim. The gap between the two cities makes Narvik the clear choice for anyone on this budget.

For families, Narvik is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Narvik and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Narvik gentler on the wallet – expenses run 19% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.