Cost of Living Comparison Between Narvik and Trondheim Cost of Living Comparison Between Narvik and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,529 in Narvik versus $3,009 in Trondheim.

Estimated couple costs with rent: $3,902 in Narvik versus $4,335 in Trondheim.

Monthly costs for a family of three with rent: $5,276 in Narvik versus $5,661 in Trondheim.

Living in Narvik costs roughly 16% less than in Trondheim, driven mainly by Eating Out.

Both cities are pricier than the global median: Narvik 85% above, Trondheim 120% above.

Meal at Budget Restaurant

$32.77 NOK 309

$20.98 NOK 198

56.20%

Three-Course Dinner for Two, Mid-Range

$94.8 NOK 893

$110 NOK 1,036

-13.80%

Fast Food Meal (McDonalds, etc)

$15.78 NOK 149

$15.84 NOK 149

-0.38%

Cappuccino

$5.11 NOK 48.15

$5.62 NOK 52.9

-9.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.00 NOK 28.25

$5.77 NOK 54.4

-48.01%

Water (0.33 liter bottle)

$2.89 NOK 27.21

$4.37 NOK 41.15

-33.87%

Local Beer (0.5 liter draught)

$11.84 NOK 112

$13.62 NOK 128

-13.07%

Imported Beer (0.33 liter bottle)

$12.26 NOK 116

$13.21 NOK 124

-7.19%

Milk (1 liter)

$2.52 NOK 23.75

$2.59 NOK 24.38

-2.70%

White Bread (500g)

$3.37 NOK 31.79

$3.55 NOK 33.49

-5.07%

Rice (white) (1kg)

$2.72 NOK 25.63

$3.90 NOK 36.79

-30.26%

Eggs

$5.38 NOK 50.7

$4.88 NOK 46.01

10.25%

Local Cheese (1kg)

$11.98 NOK 113

$13.49 NOK 127

-11.19%

Chicken Fillets (1kg)

$15.25 NOK 144

$16.46 NOK 155

-7.35%

Beef Round Steak (1kg)

$23.46 NOK 221

$32.40 NOK 305

-27.59%

Apples (1kg)

$3.82 NOK 36.00

$3.89 NOK 36.66

-1.80%

Banana (1kg)

$2.09 NOK 19.68

$2.94 NOK 27.67

-28.91%

Oranges (1kg)

$4.87 NOK 45.85

$4.00 NOK 37.69

21.75%

Tomato (1kg)

$4.47 NOK 42.08

$5.77 NOK 54.3

-22.53%

Potato (1kg)

$2.66 NOK 25.05

$2.89 NOK 27.23

-7.96%

Onion (1kg)

$4.84 NOK 45.60

$3.14 NOK 29.57

54.14%

Lettuce (1 head)

$2.97 NOK 27.95

$2.87 NOK 27.07

3.48%

Water (1.5 liter bottle)

$2.24 NOK 21.15

$2.25 NOK 21.23

-0.44%

Cigarettes 20 Pack (Marlboro, Camel)

$16.43 NOK 155

$18.01 NOK 170

-8.77%

Wine (Bottle)

$16.14 NOK 152

$19.22 NOK 181

-16.02%

Local Beer (0.5 liter bottle)

$3.47 NOK 32.71

$3.54 NOK 33.33

-1.98%

Imported Beer (0.33 liter bottle)

$3.83 NOK 36.13

$4.69 NOK 44.19

-18.34%

One-way Ticket (Public Transport)

$4.62 NOK 43.57

$4.88 NOK 46.00

-5.33%

Public Transport Monthly Pass (Regular Price)

$92.7 NOK 873

$102 NOK 963

-9.34%

Taxi Start (Normal Tariff)

$15.91 NOK 150

$9.49 NOK 89.4

67.65%

Taxi (Normal Tariff) (1km)

$2.08 NOK 19.59

$1.61 NOK 15.15

29.19%

Taxi 1hour Waiting (Normal Tariff)

$54.6 NOK 514

$61.3 NOK 577

-10.92%

Gasoline (1 liter)

$2.22 NOK 20.89

$2.38 NOK 22.41

-6.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$40.5K NOK 381.4K

$47.1K NOK 444.0K

-14.10%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K NOK 364.9K

$46.4K NOK 437.1K

-16.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$260 NOK 2,454

$282 NOK 2,655

-7.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.4 NOK 484

$36.46 NOK 344

40.87%

Internet (50+ Mbps, Unlimited Data)

$85.2 NOK 803

$83.6 NOK 787

1.99%

Gym Membership (Monthly)

$56.6 NOK 534

$44.16 NOK 416

28.24%

Tennis Court (1 Hour on Weekend)

$27.16 NOK 256

$41.28 NOK 389

-34.21%

Cinema Ticket

$17.37 NOK 164

$21.08 NOK 199

-17.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$320 NOK 3,017

$304 NOK 2,861

5.47%

International Primary School, 1 Child (Yearly)

$7,707 NOK 72.6K

$4,455 NOK 42.0K

73.02%

Jeans (Levis 501 Or Similar)

$126 NOK 1,190

$110 NOK 1,040

14.43%

Summer Dress (H&M, Zara, etc)

$35.09 NOK 331

$52.7 NOK 496

-33.38%

Sport Shoes (Adidas, Nike)

$143 NOK 1,352

$124 NOK 1,172

15.39%

Men's Leather Business Shoes

$168 NOK 1,584

$158 NOK 1,485

6.67%

1-bedroom Apartment, City Center (Monthly)

$930 NOK 8,766

$1,496 NOK 14.1K

-37.81%

1-bedroom Apartment, Outside City Center (Monthly)

$745 NOK 7,019

$1,236 NOK 11.6K

-39.72%

3-bedroom Apartment, City Center (Monthly)

$1,670 NOK 15.7K

$2,253 NOK 21.2K

-25.89%

3-bedroom Apartment, Outside City Center (Monthly)

$1,229 NOK 11.6K

$1,690 NOK 15.9K

-27.30%

Buy Apartment in City Center (m2)

$5,415 NOK 51.0K

$6,555 NOK 61.8K

-17.40%

Buy Apartment Outside City Center (m2)

$4,789 NOK 45.1K

$5,105 NOK 48.1K

-6.19%

Average Monthly Net Salary (After Tax)

$3,580 NOK 33.7K

$4,338 NOK 40.9K

-17.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.01

5.32

-5.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Narvik: September 12, 2026

Last update for Trondheim: September 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $930 in Narvik and $1,496 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 21% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $95.0 in Narvik vs $110 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $461 vs $517 per month, with Narvik cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Narvik vs Trondheim: Cost of Living - Frequently Asked Questions

Narvik is cheaper overall, especially in Groceries & Markets, Getting Around. The 19% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 21% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $930 in Narvik versus $1,496 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,529 per month in Narvik versus $3,009 in Trondheim – a 19% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Narvik runs roughly 10% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,529 in Narvik versus $3,009 in Trondheim, a $2,500 budget is realistic in Narvik but tight or insufficient in Trondheim. The gap between the two cities makes Narvik the clear choice for anyone on this budget.

For families, Narvik is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Narvik and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Narvik gentler on the wallet – expenses run 19% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.