Cost of Living Comparison Between Narvik and Trondheim Cost of Living Comparison Between Narvik and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,281 in Narvik versus $2,794 in Trondheim.

Estimated couple costs with rent: $3,445 in Narvik versus $4,158 in Trondheim.

Monthly costs for a family of three with rent: $4,609 in Narvik versus $5,521 in Trondheim.

Living in Narvik costs roughly 18% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Narvik 70% above, Trondheim 109% above.

Meal at Budget Restaurant

$20.04 NOK 187

$22.32 NOK 208

-10.22%

Three-Course Dinner for Two, Mid-Range

$92.2 NOK 860

$121 NOK 1,127

-23.69%

Fast Food Meal (McDonalds, etc)

$15.01 NOK 140

$14.30 NOK 133

4.97%

Cappuccino

$5.45 NOK 50.8

$4.67 NOK 43.55

16.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.54 NOK 23.71

$3.66 NOK 34.10

-30.60%

Water (0.33 liter bottle)

$2.56 NOK 23.82

$2.89 NOK 26.90

-11.42%

Local Beer (0.5 liter draught)

$11.00 NOK 102

$10.79 NOK 101

1.95%

Imported Beer (0.33 liter bottle)

$11.20 NOK 104

$11.44 NOK 107

-2.10%

Milk (1 liter)

$2.39 NOK 22.25

$2.52 NOK 23.51

-5.16%

White Bread (500g)

$3.30 NOK 30.77

$3.60 NOK 33.53

-8.33%

Rice (white) (1kg)

$2.48 NOK 23.12

$3.86 NOK 35.93

-35.75%

Eggs

$4.81 NOK 44.80

$4.55 NOK 42.37

5.71%

Local Cheese (1kg)

$11.42 NOK 106

$12.19 NOK 114

-6.32%

Chicken Fillets (1kg)

$15.34 NOK 143

$15.17 NOK 141

1.12%

Beef Round Steak (1kg)

$21.71 NOK 202

$28.24 NOK 263

-23.12%

Apples (1kg)

$3.28 NOK 30.59

$3.88 NOK 36.13

-15.46%

Banana (1kg)

$2.06 NOK 19.20

$3.00 NOK 27.92

-31.33%

Oranges (1kg)

$3.55 NOK 33.12

$2.67 NOK 24.88

32.96%

Tomato (1kg)

$4.24 NOK 39.54

$5.03 NOK 46.86

-15.71%

Potato (1kg)

$2.49 NOK 23.24

$2.97 NOK 27.73

-16.16%

Onion (1kg)

$3.63 NOK 33.86

$3.34 NOK 31.09

8.68%

Lettuce (1 head)

$2.73 NOK 25.45

$3.24 NOK 30.20

-15.74%

Water (1.5 liter bottle)

$1.76 NOK 16.45

$2.53 NOK 23.59

-30.43%

Cigarettes 20 Pack (Marlboro, Camel)

$15.26 NOK 142

$15.40 NOK 143

-0.91%

Wine (Bottle)

$19.75 NOK 184

$19.08 NOK 178

3.51%

Local Beer (0.5 liter bottle)

$3.34 NOK 31.12

$3.66 NOK 34.10

-8.74%

Imported Beer (0.33 liter bottle)

$3.52 NOK 32.84

$4.73 NOK 44.05

-25.58%

One-way Ticket (Public Transport)

$5.16 NOK 48.11

$4.69 NOK 43.68

10.02%

Public Transport Monthly Pass (Regular Price)

$85.5 NOK 797

$93.3 NOK 870

-8.40%

Taxi Start (Normal Tariff)

$12.90 NOK 120

$15.00 NOK 140

-14.00%

Taxi (Normal Tariff) (1km)

$1.38 NOK 12.91

$2.16 NOK 20.16

-36.11%

Taxi 1hour Waiting (Normal Tariff)

$51.2 NOK 477

$88.6 NOK 826

-42.22%

Gasoline (1 liter)

$2.08 NOK 19.43

$2.13 NOK 19.86

-2.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.2K NOK 281.5K

$32.0K NOK 298.2K

-5.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.9K NOK 288.2K

$41.8K NOK 389.9K

-26.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$250 NOK 2,332

$318 NOK 2,962

-21.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.29 NOK 450

$41.68 NOK 388

15.86%

Internet (50+ Mbps, Unlimited Data)

$75.7 NOK 705

$76.9 NOK 717

-1.60%

Gym Membership (Monthly)

$55.0 NOK 512

$42.83 NOK 399

28.32%

Tennis Court (1 Hour on Weekend)

$25.69 NOK 239

$47.79 NOK 445

-46.24%

Cinema Ticket

$17.03 NOK 159

$17.29 NOK 161

-1.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$335 NOK 3,123

$329 NOK 3,069

1.76%

International Primary School, 1 Child (Yearly)

$7,159 NOK 66.7K

$8,501 NOK 79.2K

-15.79%

Jeans (Levis 501 Or Similar)

$90.7 NOK 845

$110 NOK 1,022

-17.37%

Summer Dress (H&M, Zara, etc)

$33.34 NOK 311

$47.69 NOK 444

-30.09%

Sport Shoes (Adidas, Nike)

$132 NOK 1,233

$129 NOK 1,202

2.59%

Men's Leather Business Shoes

$136 NOK 1,264

$132 NOK 1,228

2.95%

1-bedroom Apartment, City Center (Monthly)

$938 NOK 8,738

$1,386 NOK 12.9K

-32.37%

1-bedroom Apartment, Outside City Center (Monthly)

$694 NOK 6,465

$1,065 NOK 9,928

-34.88%

3-bedroom Apartment, City Center (Monthly)

$1,557 NOK 14.5K

$2,218 NOK 20.7K

-29.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,174 NOK 10.9K

$1,676 NOK 15.6K

-29.95%

Buy Apartment in City Center (m2)

$5,382 NOK 50.2K

$6,199 NOK 57.8K

-13.19%

Buy Apartment Outside City Center (m2)

$4,879 NOK 45.5K

$4,921 NOK 45.9K

-0.85%

Average Monthly Net Salary (After Tax)

$3,657 NOK 34.1K

$4,339 NOK 40.4K

-15.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

4.32

-1.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Narvik: April 26, 2026

Last update for Trondheim: April 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $938 in Narvik and $1,386 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 19% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $92.0 in Narvik vs $121 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $436 vs $490 per month, with Narvik cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Narvik vs Trondheim: Cost of Living - Frequently Asked Questions

Narvik is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around. The 23% gap adds up to real monthly savings that compound significantly over time.

On paper, Trondheim earns 19% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $938 in Narvik versus $1,386 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,281 per month in Narvik versus $2,794 in Trondheim – a 23% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Narvik runs roughly 9% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,281 in Narvik versus $2,794 in Trondheim, a $2,500 budget is realistic in Narvik but tight or insufficient in Trondheim. The gap between the two cities makes Narvik the clear choice for anyone on this budget.

For families, Narvik is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Narvik and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Narvik gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.