Cost of Living Comparison Between Narvik and Trondheim Cost of Living Comparison Between Narvik and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,282 in Narvik versus $2,776 in Trondheim.

Estimated couple costs with rent: $3,472 in Narvik versus $4,121 in Trondheim.

Monthly costs for a family of three with rent: $4,663 in Narvik versus $5,465 in Trondheim.

Living in Narvik costs roughly 18% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Narvik 70% above, Trondheim 107% above.

Meal at Budget Restaurant

$20.26 NOK 192

$22.39 NOK 213

-9.51%

Three-Course Dinner for Two, Mid-Range

$89.9 NOK 853

$119 NOK 1,131

-24.61%

Fast Food Meal (McDonalds, etc)

$15.34 NOK 146

$14.04 NOK 133

9.26%

Cappuccino

$5.64 NOK 53.5

$4.72 NOK 44.83

19.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.50 NOK 23.72

$3.62 NOK 34.35

-30.94%

Water (0.33 liter bottle)

$2.46 NOK 23.39

$2.94 NOK 27.88

-16.33%

Local Beer (0.5 liter draught)

$11.30 NOK 107

$10.68 NOK 101

5.81%

Imported Beer (0.33 liter bottle)

$10.94 NOK 104

$11.73 NOK 111

-6.73%

Milk (1 liter)

$2.49 NOK 23.66

$2.64 NOK 25.03

-5.68%

White Bread (500g)

$3.22 NOK 30.53

$3.52 NOK 33.36

-8.52%

Rice (white) (1kg)

$2.51 NOK 23.87

$3.96 NOK 37.59

-36.62%

Eggs

$5.01 NOK 47.58

$4.56 NOK 43.28

9.87%

Local Cheese (1kg)

$11.60 NOK 110

$12.35 NOK 117

-6.07%

Chicken Fillets (1kg)

$15.21 NOK 144

Beef Round Steak (1kg)

$22.29 NOK 212

$28.37 NOK 269

-21.43%

Apples (1kg)

$3.43 NOK 32.54

$3.78 NOK 35.84

-9.26%

Banana (1kg)

$1.98 NOK 18.77

$2.83 NOK 26.84

-30.04%

Oranges (1kg)

$3.62 NOK 34.34

$2.64 NOK 25.01

37.12%

Tomato (1kg)

$4.32 NOK 41.00

$5.31 NOK 50.4

-18.64%

Potato (1kg)

$2.46 NOK 23.32

$2.87 NOK 27.27

-14.29%

Onion (1kg)

$3.61 NOK 34.27

$3.18 NOK 30.19

13.52%

Lettuce (1 head)

$2.73 NOK 25.95

$3.24 NOK 30.73

-15.74%

Water (1.5 liter bottle)

$1.76 NOK 16.67

$2.52 NOK 23.97

-30.16%

Cigarettes 20 Pack (Marlboro, Camel)

$14.74 NOK 140

$15.32 NOK 145

-3.79%

Wine (Bottle)

$19.10 NOK 181

$18.36 NOK 174

4.03%

Local Beer (0.5 liter bottle)

$3.49 NOK 33.12

$3.72 NOK 35.28

-6.18%

Imported Beer (0.33 liter bottle)

$3.64 NOK 34.55

$4.83 NOK 45.88

-24.64%

One-way Ticket (Public Transport)

$5.02 NOK 47.66

$4.75 NOK 45.11

5.68%

Public Transport Monthly Pass (Regular Price)

$84.3 NOK 800

$93.7 NOK 889

-9.99%

Taxi Start (Normal Tariff)

$12.90 NOK 122

$14.89 NOK 141

-13.36%

Taxi (Normal Tariff) (1km)

$1.38 NOK 13.08

$2.19 NOK 20.78

-36.99%

Taxi 1hour Waiting (Normal Tariff)

$50.9 NOK 483

$87.8 NOK 833

-42.02%

Gasoline (1 liter)

$2.18 NOK 20.64

$2.22 NOK 21.08

-1.80%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.8K NOK 283.0K

$32.2K NOK 306.0K

-7.52%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.0K NOK 284.6K

$42.5K NOK 403.0K

-29.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$253 NOK 2,399

$328 NOK 3,118

-23.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$47.87 NOK 454

$43.15 NOK 410

10.94%

Internet (50+ Mbps, Unlimited Data)

$76.0 NOK 722

$75.0 NOK 712

1.44%

Gym Membership (Monthly)

$53.1 NOK 504

$42.27 NOK 401

25.53%

Tennis Court (1 Hour on Weekend)

$25.25 NOK 240

$46.32 NOK 440

-45.49%

Cinema Ticket

$16.76 NOK 159

$17.14 NOK 163

-2.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$329 NOK 3,123

$322 NOK 3,059

2.10%

International Primary School, 1 Child (Yearly)

$7,227 NOK 68.6K

$8,553 NOK 81.2K

-15.50%

Jeans (Levis 501 Or Similar)

$88.8 NOK 843

$113 NOK 1,076

-21.67%

Summer Dress (H&M, Zara, etc)

$32.39 NOK 307

$47.89 NOK 455

-32.37%

Sport Shoes (Adidas, Nike)

$132 NOK 1,255

$126 NOK 1,195

5.02%

Men's Leather Business Shoes

$136 NOK 1,287

$134 NOK 1,269

1.40%

1-bedroom Apartment, City Center (Monthly)

$933 NOK 8,857

$1,396 NOK 13.2K

-33.14%

1-bedroom Apartment, Outside City Center (Monthly)

$692 NOK 6,568

$1,055 NOK 10.0K

-34.42%

3-bedroom Apartment, City Center (Monthly)

$1,569 NOK 14.9K

$2,233 NOK 21.2K

-29.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,184 NOK 11.2K

$1,689 NOK 16.0K

-29.88%

Buy Apartment in City Center (m2)

$5,236 NOK 49.7K

$6,157 NOK 58.4K

-14.95%

Buy Apartment Outside City Center (m2)

$4,701 NOK 44.6K

$4,848 NOK 46.0K

-3.05%

Average Monthly Net Salary (After Tax)

$3,636 NOK 34.5K

$4,264 NOK 40.5K

-14.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

4.32

-1.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Narvik: June 6, 2026

Last update for Trondheim: June 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $933 in Narvik and $1,396 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 17% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $90.0 in Narvik vs $119 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $440 vs $490 per month, with Narvik cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Narvik vs Trondheim: Cost of Living - Frequently Asked Questions

Narvik is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around. The 22% gap adds up to real monthly savings that compound significantly over time.

On paper, Trondheim earns 17% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $933 in Narvik versus $1,396 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,282 per month in Narvik versus $2,776 in Trondheim – a 22% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Narvik runs roughly 11% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,282 in Narvik versus $2,776 in Trondheim, a $2,500 budget is realistic in Narvik but tight or insufficient in Trondheim. The gap between the two cities makes Narvik the clear choice for anyone on this budget.

For families, Narvik is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Narvik and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Narvik gentler on the wallet – expenses run 22% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.