Cost of Living Comparison Between Trondheim and Moss Cost of Living Comparison Between Trondheim and Moss

Monthly Cost of Living

A single person spends $2,780 per month in Trondheim vs $2,372 in Moss, rent included.

A couple spends around $4,125 per month in Trondheim vs $3,530 in Moss, rent included.

A family of three spends $5,471 per month in Trondheim vs $4,689 in Moss, rent included.

Trondheim costs about 17% more than Moss, driven mainly by Eating Out.

Both Trondheim and Moss sit above the global median – Trondheim by 108%, Moss by 78%.

Meal at Budget Restaurant

$22.76 NOK 219

$18.23 NOK 176

24.85%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,153

$101 NOK 969

18.93%

Fast Food Meal (McDonalds, etc)

$14.31 NOK 138

$12.92 NOK 125

10.76%

Cappuccino

$4.67 NOK 45.06

$3.91 NOK 37.69

19.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.54 NOK 34.15

$3.23 NOK 31.13

9.60%

Water (0.33 liter bottle)

$3.00 NOK 28.88

$2.60 NOK 25.07

15.38%

Local Beer (0.5 liter draught)

$10.77 NOK 104

$6.60 NOK 63.6

63.18%

Imported Beer (0.33 liter bottle)

$11.45 NOK 110

$7.92 NOK 76.4

44.57%

Milk (1 liter)

$2.65 NOK 25.59

$2.12 NOK 20.45

25.00%

White Bread (500g)

$3.59 NOK 34.61

$3.49 NOK 33.70

2.87%

Rice (white) (1kg)

$3.81 NOK 36.75

$3.51 NOK 33.83

8.55%

Eggs

$4.42 NOK 42.60

$3.33 NOK 32.08

32.73%

Local Cheese (1kg)

$12.33 NOK 119

$13.36 NOK 129

-7.71%

Chicken Fillets (1kg)

$14.88 NOK 143

$12.25 NOK 118

21.47%

Beef Round Steak (1kg)

$27.83 NOK 268

$26.41 NOK 255

5.38%

Apples (1kg)

$3.77 NOK 36.31

$3.58 NOK 34.50

5.31%

Banana (1kg)

$2.89 NOK 27.85

$2.39 NOK 23.08

20.92%

Oranges (1kg)

$2.69 NOK 25.91

$3.39 NOK 32.71

-20.65%

Tomato (1kg)

$5.28 NOK 50.9

$4.98 NOK 48.03

6.02%

Potato (1kg)

$2.91 NOK 28.04

$2.56 NOK 24.72

13.67%

Onion (1kg)

$3.21 NOK 30.94

$2.51 NOK 24.17

27.89%

Lettuce (1 head)

$3.24 NOK 31.24

$2.56 NOK 24.73

26.56%

Water (1.5 liter bottle)

$2.52 NOK 24.34

$2.42 NOK 23.34

4.13%

Cigarettes 20 Pack (Marlboro, Camel)

$15.47 NOK 149

$15.80 NOK 152

-2.09%

Wine (Bottle)

$18.24 NOK 176

$15.55 NOK 150

17.30%

Local Beer (0.5 liter bottle)

$3.77 NOK 36.40

$2.60 NOK 25.03

45.00%

Imported Beer (0.33 liter bottle)

$4.67 NOK 45.06

$3.62 NOK 34.90

29.01%

One-way Ticket (Public Transport)

$4.54 NOK 43.82

$4.38 NOK 42.24

3.65%

Public Transport Monthly Pass (Regular Price)

$94.6 NOK 912

$83.9 NOK 809

12.68%

Taxi Start (Normal Tariff)

$15.38 NOK 148

$10.07 NOK 97.1

52.73%

Taxi (Normal Tariff) (1km)

$2.24 NOK 21.62

$1.44 NOK 13.91

55.56%

Taxi 1hour Waiting (Normal Tariff)

$89.4 NOK 862

$42.42 NOK 409

110.66%

Gasoline (1 liter)

$2.21 NOK 21.35

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.4K NOK 303.1K

$36.5K NOK 352.1K

-13.92%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.3K NOK 417.9K

$38.0K NOK 366.6K

13.99%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$326 NOK 3,146

$292 NOK 2,820

11.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.18 NOK 416

$20.23 NOK 195

113.45%

Internet (50+ Mbps, Unlimited Data)

$76.6 NOK 739

$47.01 NOK 453

63.01%

Gym Membership (Monthly)

$42.89 NOK 414

$40.53 NOK 391

5.82%

Tennis Court (1 Hour on Weekend)

$46.70 NOK 450

$32.46 NOK 313

43.87%

Cinema Ticket

$17.51 NOK 169

$15.93 NOK 154

9.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 NOK 3,179

$273 NOK 2,631

20.84%

International Primary School, 1 Child (Yearly)

$8,333 NOK 80.4K

$3,635 NOK 35.1K

129.23%

Jeans (Levis 501 Or Similar)

$110 NOK 1,063

$98.0 NOK 945

12.47%

Summer Dress (H&M, Zara, etc)

$47.54 NOK 458

$65.6 NOK 633

-27.53%

Sport Shoes (Adidas, Nike)

$126 NOK 1,212

$103 NOK 990

22.40%

Men's Leather Business Shoes

$129 NOK 1,247

$142 NOK 1,366

-8.74%

1-bedroom Apartment, City Center (Monthly)

$1,378 NOK 13.3K

$1,221 NOK 11.8K

12.88%

1-bedroom Apartment, Outside City Center (Monthly)

$1,060 NOK 10.2K

$870 NOK 8,393

21.84%

3-bedroom Apartment, City Center (Monthly)

$2,251 NOK 21.7K

$1,816 NOK 17.5K

23.94%

3-bedroom Apartment, Outside City Center (Monthly)

$1,660 NOK 16.0K

$1,406 NOK 13.6K

18.10%

Buy Apartment in City Center (m2)

$6,307 NOK 60.8K

$5,106 NOK 49.2K

23.53%

Buy Apartment Outside City Center (m2)

$4,811 NOK 46.4K

$3,990 NOK 38.5K

20.57%

Average Monthly Net Salary (After Tax)

$4,102 NOK 39.6K

$4,419 NOK 42.6K

-7.18%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

5.05

-14.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 13, 2026

Last update for Moss: July 13, 2026

Cost Breakdown

A central one-bedroom costs $1,378 in Trondheim versus $1,221 in Moss. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 8% higher in Moss, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $120 in Trondheim versus $101 in Moss. Monthly groceries follow the same trend: $487 vs $438 – making Moss the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Moss: Cost of Living - Frequently Asked Questions

Trondheim costs about 17% more than Moss, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,170 per month in Trondheim and $3,557 in Moss. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Moss, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,780 in Trondheim and $2,372 in Moss. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 13% less in Moss. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Moss, where all-in costs run around $2,372, than in Trondheim at $2,780. In Moss it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Moss costs $2,372 versus $2,780 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Moss. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.