Cost of Living Comparison Between Moss and Trondheim Cost of Living Comparison Between Moss and Trondheim

Monthly Cost of Living

A single person spends $2,311 per month in Moss vs $2,748 in Trondheim, rent included.

A couple spends around $3,496 per month in Moss vs $4,158 in Trondheim, rent included.

A family of three spends $4,681 per month in Moss vs $5,569 in Trondheim, rent included.

Moss is about 16% cheaper than Trondheim, driven mainly by Eating Out.

Both Moss and Trondheim sit above the global median – Moss by 72%, Trondheim by 105%.

Meal at Budget Restaurant

$18.76 NOK 174

$22.17 NOK 206

-15.38%

Three-Course Dinner for Two, Mid-Range

$99.1 NOK 920

$122 NOK 1,137

-19.05%

Fast Food Meal (McDonalds, etc)

$13.20 NOK 123

$14.43 NOK 134

-8.52%

Cappuccino

$3.89 NOK 36.15

$4.84 NOK 45.00

-19.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.18 NOK 29.57

$3.58 NOK 33.30

-11.17%

Water (0.33 liter bottle)

$2.60 NOK 24.15

$2.91 NOK 27.02

-10.65%

Local Beer (0.5 liter draught)

$6.65 NOK 61.8

$10.67 NOK 99.2

-37.68%

Imported Beer (0.33 liter bottle)

$8.24 NOK 76.5

$11.42 NOK 106

-27.85%

Milk (1 liter)

$2.13 NOK 19.75

$2.60 NOK 24.19

-18.08%

White Bread (500g)

$3.42 NOK 31.76

$3.50 NOK 32.48

-2.29%

Rice (white) (1kg)

$3.46 NOK 32.18

$3.84 NOK 35.70

-9.90%

Eggs

$3.42 NOK 31.80

$4.43 NOK 41.15

-22.80%

Local Cheese (1kg)

$13.26 NOK 123

$12.20 NOK 113

8.69%

Chicken Fillets (1kg)

$12.20 NOK 113

$14.90 NOK 138

-18.12%

Beef Round Steak (1kg)

$27.12 NOK 252

$28.82 NOK 268

-5.90%

Apples (1kg)

$3.42 NOK 31.74

$3.85 NOK 35.80

-11.17%

Banana (1kg)

$2.41 NOK 22.37

$2.95 NOK 27.37

-18.31%

Oranges (1kg)

$3.48 NOK 32.33

$2.64 NOK 24.49

31.82%

Tomato (1kg)

$5.11 NOK 47.48

$5.18 NOK 48.10

-1.35%

Potato (1kg)

$2.53 NOK 23.51

$2.89 NOK 26.87

-12.46%

Onion (1kg)

$2.61 NOK 24.20

$3.28 NOK 30.49

-20.43%

Lettuce (1 head)

$2.57 NOK 23.91

$3.17 NOK 29.41

-18.93%

Water (1.5 liter bottle)

$2.30 NOK 21.38

$2.39 NOK 22.18

-3.77%

Cigarettes 20 Pack (Marlboro, Camel)

$15.97 NOK 148

$15.01 NOK 139

6.40%

Wine (Bottle)

$16.14 NOK 150

$18.82 NOK 175

-14.24%

Local Beer (0.5 liter bottle)

$2.60 NOK 24.18

$3.84 NOK 35.65

-32.29%

Imported Beer (0.33 liter bottle)

$3.63 NOK 33.74

$4.67 NOK 43.37

-22.27%

One-way Ticket (Public Transport)

$4.37 NOK 40.62

$4.65 NOK 43.20

-6.02%

Public Transport Monthly Pass (Regular Price)

$83.3 NOK 774

$91.3 NOK 848

-8.77%

Taxi Start (Normal Tariff)

$9.97 NOK 92.7

$15.44 NOK 143

-35.43%

Taxi (Normal Tariff) (1km)

$1.44 NOK 13.34

$2.28 NOK 21.15

-36.84%

Taxi 1hour Waiting (Normal Tariff)

$42.46 NOK 394

$87.6 NOK 814

-51.52%

Gasoline (1 liter)

$2.24 NOK 20.84

$2.17 NOK 20.14

3.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.9K NOK 342.4K

$32.0K NOK 297.3K

15.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.6K NOK 348.8K

$41.8K NOK 388.2K

-10.14%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$284 NOK 2,634

$317 NOK 2,948

-10.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.56 NOK 191

$43.17 NOK 401

-52.37%

Internet (50+ Mbps, Unlimited Data)

$46.71 NOK 434

$75.4 NOK 700

-38.01%

Gym Membership (Monthly)

$40.48 NOK 376

$42.29 NOK 393

-4.28%

Tennis Court (1 Hour on Weekend)

$32.72 NOK 304

$46.17 NOK 429

-29.13%

Cinema Ticket

$15.90 NOK 148

$17.30 NOK 161

-8.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$264 NOK 2,454

$326 NOK 3,030

-19.03%

International Primary School, 1 Child (Yearly)

$3,690 NOK 34.3K

$8,458 NOK 78.6K

-56.37%

Jeans (Levis 501 Or Similar)

$97.2 NOK 903

$113 NOK 1,051

-14.09%

Summer Dress (H&M, Zara, etc)

$65.2 NOK 605

$48.03 NOK 446

35.67%

Sport Shoes (Adidas, Nike)

$100 NOK 931

$130 NOK 1,206

-22.83%

Men's Leather Business Shoes

$144 NOK 1,342

$132 NOK 1,229

9.19%

1-bedroom Apartment, City Center (Monthly)

$1,231 NOK 11.4K

$1,407 NOK 13.1K

-12.53%

1-bedroom Apartment, Outside City Center (Monthly)

$847 NOK 7,865

$1,080 NOK 10.0K

-21.63%

3-bedroom Apartment, City Center (Monthly)

$1,809 NOK 16.8K

$2,208 NOK 20.5K

-18.08%

3-bedroom Apartment, Outside City Center (Monthly)

$1,411 NOK 13.1K

$1,702 NOK 15.8K

-17.11%

Buy Apartment in City Center (m2)

$5,460 NOK 50.7K

$6,371 NOK 59.2K

-14.29%

Buy Apartment Outside City Center (m2)

$4,095 NOK 38.0K

$5,083 NOK 47.2K

-19.45%

Average Monthly Net Salary (After Tax)

$4,547 NOK 42.2K

$4,336 NOK 40.3K

4.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.05

4.32

16.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Moss: May 30, 2026

Last update for Trondheim: June 1, 2026

Cost Breakdown

A central one-bedroom costs $1,231 in Moss versus $1,407 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 5% higher in Moss, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $99.0 in Moss versus $122 in Trondheim. Monthly groceries follow the same trend: $439 vs $488 – making Moss the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Moss vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 19% more than Moss, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,466 per month in Moss and $4,122 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Moss, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,311 in Moss and $2,748 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 10% less in Moss. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Moss, where all-in costs run around $2,311, than in Trondheim at $2,748. In Moss it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Moss costs $2,311 versus $2,748 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Moss. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.