Cost of Living Comparison Between Moss and Trondheim Cost of Living Comparison Between Moss and Trondheim

Monthly Cost of Living

A single person spends $2,530 per month in Moss vs $2,990 in Trondheim, rent included.

A couple spends around $3,841 per month in Moss vs $4,295 in Trondheim, rent included.

A family of three spends $5,152 per month in Moss vs $5,599 in Trondheim, rent included.

Moss is about 15% cheaper than Trondheim, driven mainly by Eating Out.

Both Moss and Trondheim sit above the global median – Moss by 84%, Trondheim by 118%.

Meal at Budget Restaurant

$21.05 NOK 196

$21.21 NOK 197

-0.75%

Three-Course Dinner for Two, Mid-Range

$81.0 NOK 753

$108 NOK 1,005

-25.07%

Fast Food Meal (McDonalds, etc)

$14.00 NOK 130

$16.17 NOK 150

-13.42%

Cappuccino

$5.05 NOK 46.93

$5.58 NOK 51.9

-9.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.34 NOK 31.02

$5.81 NOK 54.0

-42.51%

Water (0.33 liter bottle)

$2.70 NOK 25.12

$4.33 NOK 40.25

-37.64%

Local Beer (0.5 liter draught)

$6.99 NOK 65.0

$13.61 NOK 127

-48.64%

Imported Beer (0.33 liter bottle)

$8.45 NOK 78.6

$13.10 NOK 122

-35.50%

Milk (1 liter)

$2.46 NOK 22.84

$2.60 NOK 24.18

-5.38%

White Bread (500g)

$3.82 NOK 35.50

$3.59 NOK 33.42

6.41%

Rice (white) (1kg)

$3.76 NOK 35.00

$3.83 NOK 35.62

-1.83%

Eggs

$3.51 NOK 32.68

$5.06 NOK 47.07

-30.63%

Local Cheese (1kg)

$13.30 NOK 124

$13.32 NOK 124

-0.15%

Chicken Fillets (1kg)

$13.21 NOK 123

$16.56 NOK 154

-20.23%

Beef Round Steak (1kg)

$27.65 NOK 257

$32.75 NOK 305

-15.57%

Apples (1kg)

$3.45 NOK 32.05

$3.97 NOK 36.92

-13.10%

Banana (1kg)

$2.52 NOK 23.46

$3.03 NOK 28.17

-16.83%

Oranges (1kg)

$2.99 NOK 27.84

$3.92 NOK 36.44

-23.72%

Tomato (1kg)

$5.95 NOK 55.3

$5.64 NOK 52.5

5.50%

Potato (1kg)

$2.29 NOK 21.25

$2.88 NOK 26.80

-20.49%

Onion (1kg)

$2.54 NOK 23.66

$3.10 NOK 28.86

-18.06%

Lettuce (1 head)

$2.62 NOK 24.35

$2.99 NOK 27.81

-12.37%

Water (1.5 liter bottle)

$2.52 NOK 23.41

$2.35 NOK 21.85

7.23%

Cigarettes 20 Pack (Marlboro, Camel)

$15.26 NOK 142

$17.92 NOK 167

-14.84%

Wine (Bottle)

$16.05 NOK 149

$19.02 NOK 177

-15.62%

Local Beer (0.5 liter bottle)

$2.70 NOK 25.06

$3.73 NOK 34.65

-27.61%

Imported Beer (0.33 liter bottle)

$3.85 NOK 35.78

$4.52 NOK 42.05

-14.82%

One-way Ticket (Public Transport)

$4.75 NOK 44.13

$4.76 NOK 44.27

-0.21%

Public Transport Monthly Pass (Regular Price)

$88.8 NOK 826

$102 NOK 953

-13.37%

Taxi Start (Normal Tariff)

$10.74 NOK 99.9

$9.75 NOK 90.6

10.15%

Taxi (Normal Tariff) (1km)

$1.85 NOK 17.20

$1.65 NOK 15.33

12.12%

Taxi 1hour Waiting (Normal Tariff)

$47.21 NOK 439

$59.9 NOK 557

-21.13%

Gasoline (1 liter)

$2.33 NOK 21.67

$2.30 NOK 21.38

1.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.1K NOK 400.8K

$45.8K NOK 425.8K

-5.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.7K NOK 387.8K

$46.7K NOK 434.3K

-10.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$309 NOK 2,869

$276 NOK 2,568

11.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.42 NOK 311

$36.40 NOK 338

-8.19%

Internet (50+ Mbps, Unlimited Data)

$56.6 NOK 526

$83.3 NOK 774

-32.08%

Gym Membership (Monthly)

$40.47 NOK 376

$43.49 NOK 404

-6.94%

Tennis Court (1 Hour on Weekend)

$35.40 NOK 329

$41.47 NOK 386

-14.64%

Cinema Ticket

$19.07 NOK 177

$21.11 NOK 196

-9.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$253 NOK 2,350

$303 NOK 2,816

-16.56%

International Primary School, 1 Child (Yearly)

$3,762 NOK 35.0K

$4,410 NOK 41.0K

-14.69%

Jeans (Levis 501 Or Similar)

$101 NOK 940

$110 NOK 1,023

-8.05%

Summer Dress (H&M, Zara, etc)

$61.2 NOK 569

$51.5 NOK 479

18.67%

Sport Shoes (Adidas, Nike)

$108 NOK 1,002

$125 NOK 1,160

-13.60%

Men's Leather Business Shoes

$142 NOK 1,320

$158 NOK 1,465

-9.86%

1-bedroom Apartment, City Center (Monthly)

$1,245 NOK 11.6K

$1,508 NOK 14.0K

-17.43%

1-bedroom Apartment, Outside City Center (Monthly)

$955 NOK 8,879

$1,209 NOK 11.2K

-21.02%

3-bedroom Apartment, City Center (Monthly)

$2,158 NOK 20.1K

$2,241 NOK 20.8K

-3.70%

3-bedroom Apartment, Outside City Center (Monthly)

$1,626 NOK 15.1K

$1,685 NOK 15.7K

-3.51%

Buy Apartment in City Center (m2)

$5,271 NOK 49.0K

$6,577 NOK 61.2K

-19.86%

Buy Apartment Outside City Center (m2)

$4,133 NOK 38.4K

$5,047 NOK 46.9K

-18.12%

Average Monthly Net Salary (After Tax)

$4,506 NOK 41.9K

$4,203 NOK 39.1K

7.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.96

5.32

-6.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Moss: August 31, 2026

Last update for Trondheim: August 31, 2026

Cost Breakdown

A central one-bedroom costs $1,245 in Moss versus $1,508 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Moss, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $81.0 in Moss versus $108 in Trondheim. Monthly groceries follow the same trend: $461 vs $521 – making Moss the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Moss vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 18% more than Moss, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,796 per month in Moss and $4,486 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Moss, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,530 in Moss and $2,990 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 15% less in Moss. For daily commuters, that gap adds up to noticeable savings over a year.

$2,000 is a stretch for both – monthly costs hit $2,530 in Moss and $2,990 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Moss costs $2,530 versus $2,990 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Moss. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.