Cost of Living Comparison Between Moss and Trondheim Cost of Living Comparison Between Moss and Trondheim

Monthly Cost of Living

A single person spends $2,372 per month in Moss vs $2,780 in Trondheim, rent included.

A couple spends around $3,530 per month in Moss vs $4,125 in Trondheim, rent included.

A family of three spends $4,689 per month in Moss vs $5,471 in Trondheim, rent included.

Moss is about 15% cheaper than Trondheim, driven mainly by Eating Out.

Both Moss and Trondheim sit above the global median – Moss by 78%, Trondheim by 108%.

Meal at Budget Restaurant

$18.23 NOK 176

$22.76 NOK 219

-19.90%

Three-Course Dinner for Two, Mid-Range

$101 NOK 968

$120 NOK 1,151

-15.91%

Fast Food Meal (McDonalds, etc)

$12.92 NOK 124

$14.31 NOK 138

-9.71%

Cappuccino

$3.91 NOK 37.65

$4.67 NOK 45.01

-16.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.23 NOK 31.10

$3.54 NOK 34.11

-8.76%

Water (0.33 liter bottle)

$2.60 NOK 25.04

$3.00 NOK 28.85

-13.33%

Local Beer (0.5 liter draught)

$6.60 NOK 63.5

$10.77 NOK 104

-38.72%

Imported Beer (0.33 liter bottle)

$7.92 NOK 76.3

$11.45 NOK 110

-30.83%

Milk (1 liter)

$2.12 NOK 20.43

$2.65 NOK 25.56

-20.00%

White Bread (500g)

$3.49 NOK 33.66

$3.59 NOK 34.57

-2.79%

Rice (white) (1kg)

$3.51 NOK 33.79

$3.81 NOK 36.71

-7.87%

Eggs

$3.33 NOK 32.04

$4.42 NOK 42.55

-24.66%

Local Cheese (1kg)

$13.36 NOK 129

$12.33 NOK 119

8.35%

Chicken Fillets (1kg)

$12.25 NOK 118

$14.88 NOK 143

-17.67%

Beef Round Steak (1kg)

$26.41 NOK 254

$27.83 NOK 268

-5.10%

Apples (1kg)

$3.58 NOK 34.46

$3.77 NOK 36.27

-5.04%

Banana (1kg)

$2.39 NOK 23.06

$2.89 NOK 27.81

-17.30%

Oranges (1kg)

$3.39 NOK 32.67

$2.69 NOK 25.88

26.02%

Tomato (1kg)

$4.98 NOK 47.97

$5.28 NOK 50.8

-5.68%

Potato (1kg)

$2.56 NOK 24.69

$2.91 NOK 28.01

-12.03%

Onion (1kg)

$2.51 NOK 24.15

$3.21 NOK 30.90

-21.81%

Lettuce (1 head)

$2.56 NOK 24.70

$3.24 NOK 31.21

-20.99%

Water (1.5 liter bottle)

$2.42 NOK 23.31

$2.52 NOK 24.31

-3.97%

Cigarettes 20 Pack (Marlboro, Camel)

$15.80 NOK 152

$15.47 NOK 149

2.13%

Wine (Bottle)

$15.55 NOK 150

$18.24 NOK 176

-14.75%

Local Beer (0.5 liter bottle)

$2.60 NOK 25.00

$3.77 NOK 36.36

-31.03%

Imported Beer (0.33 liter bottle)

$3.62 NOK 34.86

$4.67 NOK 45.01

-22.48%

One-way Ticket (Public Transport)

$4.38 NOK 42.19

$4.54 NOK 43.77

-3.52%

Public Transport Monthly Pass (Regular Price)

$83.9 NOK 808

$94.6 NOK 911

-11.25%

Taxi Start (Normal Tariff)

$10.07 NOK 97.0

$15.38 NOK 148

-34.53%

Taxi (Normal Tariff) (1km)

$1.44 NOK 13.89

$2.24 NOK 21.59

-35.71%

Taxi 1hour Waiting (Normal Tariff)

$42.42 NOK 409

$89.4 NOK 861

-52.53%

Gasoline (1 liter)

$2.21 NOK 21.33

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.5K NOK 351.7K

$31.4K NOK 302.8K

16.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.0K NOK 366.2K

$43.3K NOK 417.5K

-12.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$292 NOK 2,817

$326 NOK 3,142

-10.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.23 NOK 195

$43.18 NOK 416

-53.15%

Internet (50+ Mbps, Unlimited Data)

$47.01 NOK 453

$76.6 NOK 738

-38.65%

Gym Membership (Monthly)

$40.53 NOK 390

$42.89 NOK 413

-5.50%

Tennis Court (1 Hour on Weekend)

$32.46 NOK 313

$46.70 NOK 450

-30.49%

Cinema Ticket

$15.93 NOK 153

$17.51 NOK 169

-9.02%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$273 NOK 2,628

$330 NOK 3,175

-17.25%

International Primary School, 1 Child (Yearly)

$3,635 NOK 35.0K

$8,333 NOK 80.3K

-56.38%

Jeans (Levis 501 Or Similar)

$98.0 NOK 944

$110 NOK 1,062

-11.08%

Summer Dress (H&M, Zara, etc)

$65.6 NOK 632

$47.54 NOK 458

37.99%

Sport Shoes (Adidas, Nike)

$103 NOK 989

$126 NOK 1,211

-18.30%

Men's Leather Business Shoes

$142 NOK 1,365

$129 NOK 1,246

9.57%

1-bedroom Apartment, City Center (Monthly)

$1,221 NOK 11.8K

$1,378 NOK 13.3K

-11.41%

1-bedroom Apartment, Outside City Center (Monthly)

$870 NOK 8,384

$1,060 NOK 10.2K

-17.92%

3-bedroom Apartment, City Center (Monthly)

$1,816 NOK 17.5K

$2,251 NOK 21.7K

-19.31%

3-bedroom Apartment, Outside City Center (Monthly)

$1,406 NOK 13.5K

$1,660 NOK 16.0K

-15.33%

Buy Apartment in City Center (m2)

$5,106 NOK 49.2K

$6,307 NOK 60.8K

-19.05%

Buy Apartment Outside City Center (m2)

$3,990 NOK 38.4K

$4,811 NOK 46.3K

-17.06%

Average Monthly Net Salary (After Tax)

$4,419 NOK 42.6K

$4,102 NOK 39.5K

7.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.05

4.32

16.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Moss: July 13, 2026

Last update for Trondheim: July 13, 2026

Cost Breakdown

A central one-bedroom costs $1,221 in Moss versus $1,378 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 8% higher in Moss, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $101 in Moss versus $120 in Trondheim. Monthly groceries follow the same trend: $438 vs $487 – making Moss the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Moss vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 17% more than Moss, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,557 per month in Moss and $4,170 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Moss, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,372 in Moss and $2,780 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 13% less in Moss. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Moss, where all-in costs run around $2,372, than in Trondheim at $2,780. In Moss it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Moss costs $2,372 versus $2,780 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Moss. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.