Cost of Living Comparison Between Trondheim and Medellin Cost of Living Comparison Between Trondheim and Medellin

Monthly Cost of Living

A single person spends $2,780 per month in Trondheim vs $1,031 in Medellin, rent included.

A couple spends around $4,125 per month in Trondheim vs $1,599 in Medellin, rent included.

A family of three spends $5,471 per month in Trondheim vs $2,167 in Medellin, rent included.

Trondheim costs about 170% more than Medellin, driven mainly by Groceries & Markets.

Trondheim sits 108% above the global median, while Medellin is 23% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$22.76 NOK 219

$6.16 COP 20.0K

269.48%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,151

$32.60 COP 106.0K

266.63%

Fast Food Meal (McDonalds, etc)

$14.31 NOK 138

$7.34 COP 23.9K

94.96%

Cappuccino

$4.67 NOK 45.01

$1.72 COP 5,592

171.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.54 NOK 34.11

$1.05 COP 3,416

237.14%

Water (0.33 liter bottle)

$3.00 NOK 28.85

$0.77 COP 2,511

289.61%

Local Beer (0.5 liter draught)

$10.77 NOK 104

$1.69 COP 5,480

537.28%

Imported Beer (0.33 liter bottle)

$11.45 NOK 110

$3.17 COP 10.3K

261.20%

Milk (1 liter)

$2.65 NOK 25.56

$1.05 COP 3,418

152.38%

White Bread (500g)

$3.59 NOK 34.57

$1.30 COP 4,230

176.15%

Rice (white) (1kg)

$3.81 NOK 36.71

$1.40 COP 4,538

172.14%

Eggs

$4.42 NOK 42.55

$2.16 COP 7,037

104.63%

Local Cheese (1kg)

$12.33 NOK 119

$4.39 COP 14.3K

180.87%

Chicken Fillets (1kg)

$14.88 NOK 143

$5.88 COP 19.1K

153.06%

Beef Round Steak (1kg)

$27.83 NOK 268

$8.64 COP 28.1K

222.11%

Apples (1kg)

$3.77 NOK 36.27

$2.28 COP 7,415

65.35%

Banana (1kg)

$2.89 NOK 27.81

$1.11 COP 3,599

160.36%

Oranges (1kg)

$2.69 NOK 25.88

$1.53 COP 4,976

75.82%

Tomato (1kg)

$5.28 NOK 50.8

$1.35 COP 4,405

291.11%

Potato (1kg)

$2.91 NOK 28.01

$1.13 COP 3,669

157.52%

Onion (1kg)

$3.21 NOK 30.90

$1.13 COP 3,687

184.07%

Lettuce (1 head)

$3.24 NOK 31.21

$0.85 COP 2,749

281.18%

Water (1.5 liter bottle)

$2.52 NOK 24.31

$0.91 COP 2,971

176.92%

Cigarettes 20 Pack (Marlboro, Camel)

$15.47 NOK 149

$2.34 COP 7,619

561.11%

Wine (Bottle)

$18.24 NOK 176

$12.37 COP 40.2K

47.45%

Local Beer (0.5 liter bottle)

$3.77 NOK 36.36

$1.20 COP 3,904

214.17%

Imported Beer (0.33 liter bottle)

$4.67 NOK 45.01

$2.49 COP 8,094

87.55%

One-way Ticket (Public Transport)

$4.54 NOK 43.77

$0.84 COP 2,724

440.48%

Public Transport Monthly Pass (Regular Price)

$94.6 NOK 911

$40.57 COP 131.9K

133.05%

Taxi Start (Normal Tariff)

$15.38 NOK 148

$1.42 COP 4,617

983.10%

Taxi (Normal Tariff) (1km)

$2.24 NOK 21.59

$1.92 COP 6,227

16.67%

Taxi 1hour Waiting (Normal Tariff)

$89.4 NOK 861

$7.66 COP 24.9K

1066.58%

Gasoline (1 liter)

$2.21 NOK 21.33

$0.99 COP 3,219

123.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.4K NOK 302.8K

$18.0K COP 58.6M

74.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.3K NOK 417.5K

$26.6K COP 86.6M

62.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$326 NOK 3,142

$80.8 COP 262.7K

303.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.18 NOK 416

$9.95 COP 32.3K

333.97%

Internet (50+ Mbps, Unlimited Data)

$76.6 NOK 738

$24.18 COP 78.6K

216.91%

Gym Membership (Monthly)

$42.89 NOK 413

$25.08 COP 81.5K

71.01%

Tennis Court (1 Hour on Weekend)

$46.70 NOK 450

$19.15 COP 62.3K

143.86%

Cinema Ticket

$17.51 NOK 169

$3.98 COP 13.0K

339.95%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 NOK 3,175

$305 COP 992.2K

8.03%

International Primary School, 1 Child (Yearly)

$8,333 NOK 80.3K

$6,059 COP 19.7M

37.54%

Jeans (Levis 501 Or Similar)

$110 NOK 1,062

$58.1 COP 189.0K

89.64%

Summer Dress (H&M, Zara, etc)

$47.54 NOK 458

$32.20 COP 104.7K

47.64%

Sport Shoes (Adidas, Nike)

$126 NOK 1,211

$101 COP 327.5K

24.77%

Men's Leather Business Shoes

$129 NOK 1,246

$108 COP 350.3K

20.02%

1-bedroom Apartment, City Center (Monthly)

$1,378 NOK 13.3K

$477 COP 1.5M

189.20%

1-bedroom Apartment, Outside City Center (Monthly)

$1,060 NOK 10.2K

$376 COP 1.2M

181.92%

3-bedroom Apartment, City Center (Monthly)

$2,251 NOK 21.7K

$845 COP 2.7M

166.49%

3-bedroom Apartment, Outside City Center (Monthly)

$1,660 NOK 16.0K

$730 COP 2.4M

127.31%

Buy Apartment in City Center (m2)

$6,307 NOK 60.8K

$3,215 COP 10.5M

96.15%

Buy Apartment Outside City Center (m2)

$4,811 NOK 46.3K

$1,372 COP 4.5M

250.58%

Average Monthly Net Salary (After Tax)

$4,102 NOK 39.5K

$617 COP 2.0M

565.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

13.43

-67.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 13, 2026

Last update for Medellin: July 12, 2026

Cost Breakdown

A central one-bedroom costs $1,378 in Trondheim versus $477 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 565% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $120 in Trondheim versus $33.00 in Medellin. Monthly groceries follow the same trend: $487 vs $193 – making Medellin the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 170%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,170 per month in Trondheim and $1,546 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $120 in Trondheim and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,780 in Trondheim and $1,031 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,031, than in Trondheim at $2,780. In Medellin it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.