Cost of Living Comparison Between Trondheim and Medellin Cost of Living Comparison Between Trondheim and Medellin

Monthly Cost of Living

A single person spends $2,748 per month in Trondheim vs $1,013 in Medellin, rent included.

A couple spends around $4,158 per month in Trondheim vs $1,602 in Medellin, rent included.

A family of three spends $5,569 per month in Trondheim vs $2,192 in Medellin, rent included.

Trondheim costs about 171% more than Medellin, driven mainly by Groceries & Markets.

Trondheim sits 105% above the global median, while Medellin is 24% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$22.17 NOK 206

$5.99 COP 21.4K

270.12%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,137

$32.86 COP 117.4K

272.37%

Fast Food Meal (McDonalds, etc)

$14.43 NOK 134

$7.09 COP 25.3K

103.53%

Cappuccino

$4.84 NOK 45.00

$1.71 COP 6,115

183.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.58 NOK 33.30

$1.10 COP 3,924

225.45%

Water (0.33 liter bottle)

$2.91 NOK 27.02

$0.78 COP 2,781

273.08%

Local Beer (0.5 liter draught)

$10.67 NOK 99.2

$1.68 COP 5,997

535.12%

Imported Beer (0.33 liter bottle)

$11.42 NOK 106

$3.07 COP 11.0K

271.99%

Milk (1 liter)

$2.60 NOK 24.19

$1.09 COP 3,906

138.53%

White Bread (500g)

$3.50 NOK 32.48

$1.26 COP 4,508

177.78%

Rice (white) (1kg)

$3.84 NOK 35.70

$1.38 COP 4,922

178.26%

Eggs

$4.43 NOK 41.15

$2.19 COP 7,827

102.28%

Local Cheese (1kg)

$12.20 NOK 113

$4.40 COP 15.7K

177.27%

Chicken Fillets (1kg)

$14.90 NOK 138

$5.63 COP 20.1K

164.65%

Beef Round Steak (1kg)

$28.82 NOK 268

$8.89 COP 31.8K

224.18%

Apples (1kg)

$3.85 NOK 35.80

$2.34 COP 8,349

64.53%

Banana (1kg)

$2.95 NOK 27.37

$1.06 COP 3,777

178.30%

Oranges (1kg)

$2.64 NOK 24.49

$1.50 COP 5,374

76.00%

Tomato (1kg)

$5.18 NOK 48.10

$1.38 COP 4,924

275.36%

Potato (1kg)

$2.89 NOK 26.87

$1.15 COP 4,111

151.30%

Onion (1kg)

$3.28 NOK 30.49

$1.16 COP 4,155

182.76%

Lettuce (1 head)

$3.17 NOK 29.41

$0.89 COP 3,182

256.18%

Water (1.5 liter bottle)

$2.39 NOK 22.18

$0.84 COP 2,997

184.52%

Cigarettes 20 Pack (Marlboro, Camel)

$15.01 NOK 139

$2.28 COP 8,145

558.33%

Wine (Bottle)

$18.82 NOK 175

$10.64 COP 38.0K

76.88%

Local Beer (0.5 liter bottle)

$3.84 NOK 35.65

$1.20 COP 4,284

220.00%

Imported Beer (0.33 liter bottle)

$4.67 NOK 43.37

$2.47 COP 8,824

89.07%

One-way Ticket (Public Transport)

$4.65 NOK 43.20

$0.86 COP 3,056

440.70%

Public Transport Monthly Pass (Regular Price)

$91.3 NOK 848

$41.40 COP 147.9K

120.60%

Taxi Start (Normal Tariff)

$15.44 NOK 143

$1.47 COP 5,264

950.34%

Taxi (Normal Tariff) (1km)

$2.28 NOK 21.15

$1.96 COP 7,009

16.33%

Taxi 1hour Waiting (Normal Tariff)

$87.6 NOK 814

$7.74 COP 27.6K

1031.65%

Gasoline (1 liter)

$2.17 NOK 20.14

$0.95 COP 3,409

128.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 297.3K

$18.1K COP 64.7M

76.50%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 388.2K

$26.5K COP 94.6M

57.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 2,948

$82.3 COP 293.7K

285.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.17 NOK 401

$9.50 COP 33.9K

354.42%

Internet (50+ Mbps, Unlimited Data)

$75.4 NOK 700

$24.23 COP 86.5K

210.98%

Gym Membership (Monthly)

$42.29 NOK 393

$25.89 COP 92.4K

63.34%

Tennis Court (1 Hour on Weekend)

$46.17 NOK 429

$19.00 COP 67.9K

143.00%

Cinema Ticket

$17.30 NOK 161

$3.93 COP 14.0K

340.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,030

$309 COP 1.1M

5.42%

International Primary School, 1 Child (Yearly)

$8,458 NOK 78.6K

$5,965 COP 21.3M

41.78%

Jeans (Levis 501 Or Similar)

$113 NOK 1,051

$58.7 COP 209.5K

92.86%

Summer Dress (H&M, Zara, etc)

$48.03 NOK 446

$32.35 COP 115.5K

48.47%

Sport Shoes (Adidas, Nike)

$130 NOK 1,206

$103 COP 366.4K

26.54%

Men's Leather Business Shoes

$132 NOK 1,229

$108 COP 387.2K

22.03%

1-bedroom Apartment, City Center (Monthly)

$1,407 NOK 13.1K

$476 COP 1.7M

195.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,080 NOK 10.0K

$379 COP 1.4M

185.21%

3-bedroom Apartment, City Center (Monthly)

$2,208 NOK 20.5K

$838 COP 3.0M

163.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,702 NOK 15.8K

$724 COP 2.6M

135.14%

Buy Apartment in City Center (m2)

$6,371 NOK 59.2K

$2,791 COP 10.0M

128.29%

Buy Apartment Outside City Center (m2)

$5,083 NOK 47.2K

$1,211 COP 4.3M

319.65%

Average Monthly Net Salary (After Tax)

$4,336 NOK 40.3K

$512 COP 1.8M

747.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

13.43

-67.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 1, 2026

Last update for Medellin: May 31, 2026

Cost Breakdown

A central one-bedroom costs $1,407 in Trondheim versus $476 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 747% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $122 in Trondheim versus $33.00 in Medellin. Monthly groceries follow the same trend: $488 vs $188 – making Medellin the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 171%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,122 per month in Trondheim and $1,519 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $122 in Trondheim and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,748 in Trondheim and $1,013 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,013, than in Trondheim at $2,748. In Medellin it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.