Cost of Living Comparison Between Trondheim and Medellin Cost of Living Comparison Between Trondheim and Medellin

Monthly Cost of Living

A single person spends $2,990 per month in Trondheim vs $1,716 in Medellin, rent included.

A couple spends around $4,295 per month in Trondheim vs $2,527 in Medellin, rent included.

A family of three spends $5,599 per month in Trondheim vs $3,338 in Medellin, rent included.

Trondheim costs about 74% more than Medellin, driven mainly by Eating Out.

Both Trondheim and Medellin sit above the global median – Trondheim by 118%, Medellin by 25%.

Meal at Budget Restaurant

$21.21 NOK 198

$8.03 COP 25.3K

164.13%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,007

$48.26 COP 152.0K

124.06%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 151

$9.77 COP 30.8K

65.51%

Cappuccino

$5.58 NOK 52.0

$2.91 COP 9,167

91.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.81 NOK 54.1

$1.94 COP 6,122

199.48%

Water (0.33 liter bottle)

$4.33 NOK 40.33

$1.52 COP 4,792

184.87%

Local Beer (0.5 liter draught)

$13.61 NOK 127

$3.09 COP 9,740

340.45%

Imported Beer (0.33 liter bottle)

$13.10 NOK 122

$5.74 COP 18.1K

128.22%

Milk (1 liter)

$2.60 NOK 24.23

$1.36 COP 4,296

91.18%

White Bread (500g)

$3.59 NOK 33.49

$2.39 COP 7,519

50.21%

Rice (white) (1kg)

$3.83 NOK 35.69

$1.70 COP 5,356

125.29%

Eggs

$5.06 NOK 47.17

$2.87 COP 9,038

76.31%

Local Cheese (1kg)

$13.32 NOK 124

$9.94 COP 31.3K

34.00%

Chicken Fillets (1kg)

$16.56 NOK 154

$10.78 COP 34.0K

53.62%

Beef Round Steak (1kg)

$32.75 NOK 305

$14.73 COP 46.4K

122.34%

Apples (1kg)

$3.97 NOK 37.00

$4.09 COP 12.9K

-2.93%

Banana (1kg)

$3.03 NOK 28.23

$1.57 COP 4,950

92.99%

Oranges (1kg)

$3.92 NOK 36.51

$2.13 COP 6,695

84.04%

Tomato (1kg)

$5.64 NOK 52.6

$2.21 COP 6,972

155.20%

Potato (1kg)

$2.88 NOK 26.86

$2.05 COP 6,447

40.49%

Onion (1kg)

$3.10 NOK 28.92

$1.50 COP 4,737

106.67%

Lettuce (1 head)

$2.99 NOK 27.87

$1.19 COP 3,747

151.26%

Water (1.5 liter bottle)

$2.35 NOK 21.89

$1.16 COP 3,647

102.59%

Cigarettes 20 Pack (Marlboro, Camel)

$17.92 NOK 167

$3.90 COP 12.3K

359.49%

Wine (Bottle)

$19.02 NOK 177

$14.44 COP 45.5K

31.72%

Local Beer (0.5 liter bottle)

$3.73 NOK 34.72

$1.58 COP 4,987

136.08%

Imported Beer (0.33 liter bottle)

$4.52 NOK 42.13

$2.83 COP 8,905

59.72%

One-way Ticket (Public Transport)

$4.76 NOK 44.36

$1.17 COP 3,679

306.84%

Public Transport Monthly Pass (Regular Price)

$102 NOK 955

$77.7 COP 244.8K

31.85%

Taxi Start (Normal Tariff)

$9.75 NOK 90.8

$1.28 COP 4,045

661.72%

Taxi (Normal Tariff) (1km)

$1.65 NOK 15.36

$2.09 COP 6,589

-21.05%

Taxi 1hour Waiting (Normal Tariff)

$59.9 NOK 558

$8.62 COP 27.1K

594.43%

Gasoline (1 liter)

$2.30 NOK 21.43

$1.30 COP 4,088

76.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.8K NOK 426.6K

$27.7K COP 87.1M

65.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.7K NOK 435.2K

$35.5K COP 111.8M

31.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$276 NOK 2,573

$176 COP 554.5K

56.84%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.40 NOK 339

$13.37 COP 42.1K

172.25%

Internet (50+ Mbps, Unlimited Data)

$83.3 NOK 776

$29.89 COP 94.1K

178.55%

Gym Membership (Monthly)

$43.49 NOK 405

$44.76 COP 141.0K

-2.84%

Tennis Court (1 Hour on Weekend)

$41.47 NOK 386

$17.06 COP 53.7K

143.08%

Cinema Ticket

$21.11 NOK 197

$6.20 COP 19.5K

240.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 NOK 2,822

$793 COP 2.5M

-61.82%

International Primary School, 1 Child (Yearly)

$4,410 NOK 41.1K

$9,019 COP 28.4M

-51.10%

Jeans (Levis 501 Or Similar)

$110 NOK 1,025

$85.6 COP 269.6K

28.49%

Summer Dress (H&M, Zara, etc)

$51.5 NOK 480

$58.5 COP 184.1K

-11.87%

Sport Shoes (Adidas, Nike)

$125 NOK 1,162

$136 COP 429.3K

-8.50%

Men's Leather Business Shoes

$158 NOK 1,468

$103 COP 324.7K

52.76%

1-bedroom Apartment, City Center (Monthly)

$1,508 NOK 14.0K

$1,060 COP 3.3M

42.30%

1-bedroom Apartment, Outside City Center (Monthly)

$1,209 NOK 11.3K

$680 COP 2.1M

77.93%

3-bedroom Apartment, City Center (Monthly)

$2,241 NOK 20.9K

$2,012 COP 6.3M

11.39%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 15.7K

$1,169 COP 3.7M

44.23%

Buy Apartment in City Center (m2)

$6,577 NOK 61.3K

$4,111 COP 12.9M

59.97%

Buy Apartment Outside City Center (m2)

$5,047 NOK 47.0K

$1,701 COP 5.4M

196.65%

Average Monthly Net Salary (After Tax)

$4,203 NOK 39.2K

$665 COP 2.1M

531.78%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

10.94

-51.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: August 31, 2026

Last update for Medellin: August 30, 2026

Cost Breakdown

A central one-bedroom costs $1,508 in Trondheim versus $1,060 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 532% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in Trondheim versus $48.00 in Medellin. Monthly groceries follow the same trend: $521 vs $303 – making Medellin the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 74%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,486 per month in Trondheim and $2,574 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $108 in Trondheim and $48.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,990 in Trondheim and $1,716 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $2,500 monthly budget goes further in Medellin, where all-in costs run around $1,716, than in Trondheim at $2,990. In Medellin it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.