Last update: Oct 2026

Cost of Living Comparison Between Medellin and Trondheim

For one person, living is cheaper in Medellin: $1,614 a month against $2,827 in Trondheim, rent and utilities included – about $14,600 less a year. Rent and utilities account for about half of the difference.

79

Cost of Living Index in Medellin
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Medellin Living Index
139

Cost of Living Index in Trondheim
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Trondheim Living Index

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Medellin

🇨🇴 Colombia

$1,614

/mo nomad

Trondheim

🇳🇴 Norway

$2,827

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Trondheim actually costs, broken down by who's living it.

A single person spends $1,614 per month in Medellin vs $2,827 in Trondheim, rent included.

Medellin $1,614
Trondheim $2,827

A couple spends around $2,402 per month in Medellin vs $4,156 in Trondheim, rent included.

Medellin $2,402
Trondheim $4,156

A family of three spends $3,190 per month in Medellin vs $5,485 in Trondheim, rent included.

Medellin $3,190
Trondheim $5,485

Medellin is about 43% cheaper than Trondheim, and outside of rent the biggest gap is in eating out.

Both Medellin and Trondheim sit above the global median – Medellin by 20%, Trondheim by 109%.

Meal at Budget Restaurant

$7.93 COP 25.2K

$20.78 NOK 196

-61.84%

Three-Course Dinner for Two, Mid-Range

$46.13 COP 146.3K

$104 NOK 982

-55.77%

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.1K

$15.59 NOK 147

-39.06%

Cappuccino

$3.11 COP 9,866

$5.39 NOK 50.7

-42.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.83 COP 5,800

$5.67 NOK 53.4

-67.72%

Water (0.33 liter bottle)

$1.38 COP 4,360

$4.30 NOK 40.47

-67.91%

Local Beer (0.5 liter draught)

$3.05 COP 9,672

$13.06 NOK 123

-76.65%

Imported Beer (0.33 liter bottle)

$5.50 COP 17.4K

$12.63 NOK 119

-56.45%

Milk (1 liter)

$1.45 COP 4,600

$2.42 NOK 22.80

-40.08%

White Bread (500g)

$2.36 COP 7,496

$3.31 NOK 31.20

-28.70%

Rice (white) (1kg)

$1.68 COP 5,328

$3.74 NOK 35.21

-55.08%

Eggs

$2.86 COP 9,077

$4.75 NOK 44.75

-39.79%

Local Cheese (1kg)

$10.19 COP 32.3K

$12.99 NOK 122

-21.56%

Chicken Fillets (1kg)

$9.53 COP 30.2K

$16.19 NOK 152

-41.14%

Beef Round Steak (1kg)

$14.04 COP 44.5K

$31.12 NOK 293

-54.88%

Apples (1kg)

$4.07 COP 12.9K

$3.94 NOK 37.08

3.30%

Banana (1kg)

$1.50 COP 4,742

$2.80 NOK 26.39

-46.43%

Oranges (1kg)

$2.17 COP 6,891

$3.75 NOK 35.35

-42.13%

Tomato (1kg)

$2.31 COP 7,310

$5.45 NOK 51.3

-57.61%

Potato (1kg)

$1.93 COP 6,113

$2.89 NOK 27.16

-33.22%

Onion (1kg)

$1.64 COP 5,196

$2.97 NOK 27.96

-44.78%

Lettuce (1 head)

$1.13 COP 3,571

$2.94 NOK 27.63

-61.56%

Water (1.5 liter bottle)

$1.25 COP 3,954

$2.29 NOK 21.53

-45.41%

Cigarettes 20 Pack (Marlboro, Camel)

$3.99 COP 12.6K

$17.27 NOK 163

-76.90%

Wine (Bottle)

$13.35 COP 42.3K

$18.04 NOK 170

-26.00%

Local Beer (0.5 liter bottle)

$1.70 COP 5,384

$3.44 NOK 32.42

-50.58%

Imported Beer (0.33 liter bottle)

$2.37 COP 7,525

$4.45 NOK 41.85

-46.74%

One-way Ticket (Public Transport)

$1.21 COP 3,827

$4.66 NOK 43.84

-74.03%

Public Transport Monthly Pass (Regular Price)

$76.5 COP 242.5K

$99.3 NOK 935

-23.00%

Taxi Start (Normal Tariff)

$1.32 COP 4,179

$9.40 NOK 88.5

-85.96%

Taxi (Normal Tariff) (1km)

$2.14 COP 6,774

$1.61 NOK 15.20

32.92%

Taxi 1hour Waiting (Normal Tariff)

$8.47 COP 26.8K

$60.2 NOK 567

-85.93%

Gasoline (1 liter)

$1.30 COP 4,114

$2.40 NOK 22.63

-45.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K COP 88.7M

$44.9K NOK 422.5K

-37.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.4K COP 112.3M

$45.6K NOK 428.8K

-22.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$172 COP 545.6K

$266 NOK 2,507

-35.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.37 COP 42.4K

$35.59 NOK 335

-62.43%

Internet (50+ Mbps, Unlimited Data)

$28.73 COP 91.1K

$82.3 NOK 775

-65.10%

Gym Membership (Monthly)

$45.24 COP 143.5K

$41.67 NOK 392

8.57%

Tennis Court (1 Hour on Weekend)

$17.04 COP 54.0K

$39.68 NOK 374

-57.06%

Cinema Ticket

$6.28 COP 19.9K

$20.51 NOK 193

-69.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$770 COP 2.4M

$298 NOK 2,806

158.37%

International Primary School, 1 Child (Yearly)

$9,011 COP 28.6M

$4,363 NOK 41.1K

106.53%

Jeans (Levis 501 Or Similar)

$86.4 COP 274.0K

$104 NOK 983

-17.27%

Summer Dress (H&M, Zara, etc)

$57.1 COP 181.1K

$49.65 NOK 467

15.07%

Sport Shoes (Adidas, Nike)

$137 COP 432.9K

$122 NOK 1,144

12.34%

Men's Leather Business Shoes

$97.9 COP 310.4K

$157 NOK 1,478

-37.64%

1-bedroom Apartment, City Center (Monthly)

$1,055 COP 3.3M

$1,442 NOK 13.6K

-26.84%

1-bedroom Apartment, Outside City Center (Monthly)

$616 COP 2.0M

$1,123 NOK 10.6K

-45.15%

3-bedroom Apartment, City Center (Monthly)

$1,892 COP 6.0M

$2,193 NOK 20.6K

-13.72%

3-bedroom Apartment, Outside City Center (Monthly)

$1,023 COP 3.2M

$1,675 NOK 15.8K

-38.94%

Buy Apartment in City Center (m2)

$4,059 COP 12.9M

$6,306 NOK 59.4K

-35.63%

Buy Apartment Outside City Center (m2)

$1,678 COP 5.3M

$5,032 NOK 47.4K

-66.64%

Average Monthly Net Salary (After Tax)

$652 COP 2.1M

$4,145 NOK 39.0K

-84.26%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

5.32

105.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 12, 2026

Last update for Trondheim: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$616 38.2%

Trondheim

$1.1K 39.7% 82.3% $507

Groceries & Markets

Medellin

$295 18.3%

Trondheim

$499 17.7% 69.5% $205

Monthly Utilities & Internet

Medellin

$214 13.3%

Trondheim

$384 13.6% 79.4% $170

Clothing & Footwear

Medellin

$170 10.5%

Trondheim

$195 6.9% 14.5% $25

Eating Out

Medellin

$168 10.4%

Trondheim

$408 14.4% 142% $240

Getting Around

Medellin

$93 5.8%

Trondheim

$135 4.8% 45.1% $42

Sport & Entertainment

Medellin

$58 3.6%

Trondheim

$83 2.9% 43% $25

Cost Breakdown

A central one-bedroom costs $1,055 in Medellin versus $1,442 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 535% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $46.00 in Medellin versus $104 in Trondheim. Monthly groceries follow the same trend: $295 vs $499 – making Medellin the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇳🇴 Trondheim

🕒 Local time

20:04 8:04 PM

03:04 3:04 AM

7 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

215,121

💱 Currency

Colombian Peso COP $

Norwegian Krone NOK kr

📈 Exchange rate

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

NOK, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

Norwegian Krone exchange rates as of October 19, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

USD to COP in detail →

On the map

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Highest

Between locations

Medellin Trondheim 9,190 km ≈ 12 h nonstop flight

From you

Medellin
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 75%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,421 per month in Medellin and $4,241 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $46.00 in Medellin and $104 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,614 in Medellin and $2,827 in Trondheim. That's a gap of about 75%.

A $2,500 monthly budget goes further in Medellin, where all-in costs run around $1,614, than in Trondheim at $2,827. In Medellin it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.