Cost of Living Comparison Between Medellin and Trondheim Cost of Living Comparison Between Medellin and Trondheim

Monthly Cost of Living

A single person spends $1,013 per month in Medellin vs $2,748 in Trondheim, rent included.

A couple spends around $1,602 per month in Medellin vs $4,158 in Trondheim, rent included.

A family of three spends $2,192 per month in Medellin vs $5,569 in Trondheim, rent included.

Medellin is about 63% cheaper than Trondheim, driven mainly by Groceries & Markets.

Medellin sits 24% below the global median, while Trondheim is 105% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.99 COP 21.4K

$22.17 NOK 206

-72.98%

Three-Course Dinner for Two, Mid-Range

$32.86 COP 117.4K

$122 NOK 1,137

-73.14%

Fast Food Meal (McDonalds, etc)

$7.09 COP 25.3K

$14.43 NOK 134

-50.87%

Cappuccino

$1.71 COP 6,115

$4.84 NOK 45.00

-64.67%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.10 COP 3,924

$3.58 NOK 33.30

-69.27%

Water (0.33 liter bottle)

$0.78 COP 2,781

$2.91 NOK 27.02

-73.20%

Local Beer (0.5 liter draught)

$1.68 COP 5,997

$10.67 NOK 99.2

-84.25%

Imported Beer (0.33 liter bottle)

$3.07 COP 11.0K

$11.42 NOK 106

-73.12%

Milk (1 liter)

$1.09 COP 3,906

$2.60 NOK 24.19

-58.08%

White Bread (500g)

$1.26 COP 4,508

$3.50 NOK 32.48

-64.00%

Rice (white) (1kg)

$1.38 COP 4,922

$3.84 NOK 35.70

-64.06%

Eggs

$2.19 COP 7,827

$4.43 NOK 41.15

-50.56%

Local Cheese (1kg)

$4.40 COP 15.7K

$12.20 NOK 113

-63.93%

Chicken Fillets (1kg)

$5.63 COP 20.1K

$14.90 NOK 138

-62.21%

Beef Round Steak (1kg)

$8.89 COP 31.8K

$28.82 NOK 268

-69.15%

Apples (1kg)

$2.34 COP 8,349

$3.85 NOK 35.80

-39.22%

Banana (1kg)

$1.06 COP 3,777

$2.95 NOK 27.37

-64.07%

Oranges (1kg)

$1.50 COP 5,374

$2.64 NOK 24.49

-43.18%

Tomato (1kg)

$1.38 COP 4,924

$5.18 NOK 48.10

-73.36%

Potato (1kg)

$1.15 COP 4,111

$2.89 NOK 26.87

-60.21%

Onion (1kg)

$1.16 COP 4,155

$3.28 NOK 30.49

-64.63%

Lettuce (1 head)

$0.89 COP 3,182

$3.17 NOK 29.41

-71.92%

Water (1.5 liter bottle)

$0.84 COP 2,997

$2.39 NOK 22.18

-64.85%

Cigarettes 20 Pack (Marlboro, Camel)

$2.28 COP 8,145

$15.01 NOK 139

-84.81%

Wine (Bottle)

$10.64 COP 38.0K

$18.82 NOK 175

-43.46%

Local Beer (0.5 liter bottle)

$1.20 COP 4,284

$3.84 NOK 35.65

-68.75%

Imported Beer (0.33 liter bottle)

$2.47 COP 8,824

$4.67 NOK 43.37

-47.11%

One-way Ticket (Public Transport)

$0.86 COP 3,056

$4.65 NOK 43.20

-81.51%

Public Transport Monthly Pass (Regular Price)

$41.40 COP 147.9K

$91.3 NOK 848

-54.67%

Taxi Start (Normal Tariff)

$1.47 COP 5,264

$15.44 NOK 143

-90.48%

Taxi (Normal Tariff) (1km)

$1.96 COP 7,009

$2.28 NOK 21.15

-14.04%

Taxi 1hour Waiting (Normal Tariff)

$7.74 COP 27.6K

$87.6 NOK 814

-91.16%

Gasoline (1 liter)

$0.95 COP 3,409

$2.17 NOK 20.14

-56.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K COP 64.7M

$32.0K NOK 297.3K

-43.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.5K COP 94.6M

$41.8K NOK 388.2K

-36.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$82.3 COP 293.7K

$317 NOK 2,948

-74.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.50 COP 33.9K

$43.17 NOK 401

-77.99%

Internet (50+ Mbps, Unlimited Data)

$24.23 COP 86.5K

$75.4 NOK 700

-67.84%

Gym Membership (Monthly)

$25.89 COP 92.4K

$42.29 NOK 393

-38.78%

Tennis Court (1 Hour on Weekend)

$19.00 COP 67.9K

$46.17 NOK 429

-58.85%

Cinema Ticket

$3.93 COP 14.0K

$17.30 NOK 161

-77.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$309 COP 1.1M

$326 NOK 3,030

-5.14%

International Primary School, 1 Child (Yearly)

$5,965 COP 21.3M

$8,458 NOK 78.6K

-29.47%

Jeans (Levis 501 Or Similar)

$58.7 COP 209.5K

$113 NOK 1,051

-48.15%

Summer Dress (H&M, Zara, etc)

$32.35 COP 115.5K

$48.03 NOK 446

-32.65%

Sport Shoes (Adidas, Nike)

$103 COP 366.4K

$130 NOK 1,206

-20.97%

Men's Leather Business Shoes

$108 COP 387.2K

$132 NOK 1,229

-18.05%

1-bedroom Apartment, City Center (Monthly)

$476 COP 1.7M

$1,407 NOK 13.1K

-66.16%

1-bedroom Apartment, Outside City Center (Monthly)

$379 COP 1.4M

$1,080 NOK 10.0K

-64.94%

3-bedroom Apartment, City Center (Monthly)

$838 COP 3.0M

$2,208 NOK 20.5K

-62.03%

3-bedroom Apartment, Outside City Center (Monthly)

$724 COP 2.6M

$1,702 NOK 15.8K

-57.47%

Buy Apartment in City Center (m2)

$2,791 COP 10.0M

$6,371 NOK 59.2K

-56.20%

Buy Apartment Outside City Center (m2)

$1,211 COP 4.3M

$5,083 NOK 47.2K

-76.17%

Average Monthly Net Salary (After Tax)

$512 COP 1.8M

$4,336 NOK 40.3K

-88.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.43

4.32

210.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: May 31, 2026

Last update for Trondheim: June 1, 2026

Cost Breakdown

A central one-bedroom costs $476 in Medellin versus $1,407 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 747% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $33.00 in Medellin versus $122 in Trondheim. Monthly groceries follow the same trend: $188 vs $488 – making Medellin the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 171%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,519 per month in Medellin and $4,122 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $33.00 in Medellin and $122 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,013 in Medellin and $2,748 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,013, than in Trondheim at $2,748. In Medellin it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.