Cost of Living Comparison Between Trondheim and Mandal Cost of Living Comparison Between Trondheim and Mandal

Monthly Cost of Living

Monthly costs for one person with rent: $2,748 in Trondheim versus $2,431 in Mandal.

Estimated couple costs with rent: $4,158 in Trondheim versus $3,864 in Mandal.

Monthly costs for a family of three with rent: $5,569 in Trondheim versus $5,296 in Mandal.

Living in Trondheim is roughly 13% more expensive than Mandal, driven mainly by Getting Around.

Both cities are pricier than the global median: Trondheim 105% above, Mandal 81% above.

Meal at Budget Restaurant

$22.17 NOK 206

$25.44 NOK 236

-12.85%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,137

$124 NOK 1,150

-1.14%

Fast Food Meal (McDonalds, etc)

$14.43 NOK 134

$15.44 NOK 143

-6.54%

Cappuccino

$4.84 NOK 45.00

$5.06 NOK 47.04

-4.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.58 NOK 33.30

$3.94 NOK 36.60

-9.14%

Water (0.33 liter bottle)

$2.91 NOK 27.02

$3.28 NOK 30.42

-11.28%

Local Beer (0.5 liter draught)

$10.67 NOK 99.2

$11.19 NOK 104

-4.65%

Imported Beer (0.33 liter bottle)

$11.42 NOK 106

$10.14 NOK 94.2

12.62%

Milk (1 liter)

$2.60 NOK 24.19

$2.18 NOK 20.21

19.27%

White Bread (500g)

$3.50 NOK 32.48

$3.18 NOK 29.55

10.06%

Rice (white) (1kg)

$3.84 NOK 35.70

$4.41 NOK 40.97

-12.93%

Eggs

$4.43 NOK 41.15

$3.09 NOK 28.70

43.37%

Local Cheese (1kg)

$12.20 NOK 113

$13.14 NOK 122

-7.15%

Chicken Fillets (1kg)

$14.90 NOK 138

$16.19 NOK 150

-7.97%

Beef Round Steak (1kg)

$28.82 NOK 268

$27.16 NOK 252

6.11%

Apples (1kg)

$3.85 NOK 35.80

$3.57 NOK 33.16

7.84%

Banana (1kg)

$2.95 NOK 27.37

$2.61 NOK 24.22

13.03%

Oranges (1kg)

$2.64 NOK 24.49

$3.02 NOK 28.06

-12.58%

Tomato (1kg)

$5.18 NOK 48.10

$4.62 NOK 42.93

12.12%

Potato (1kg)

$2.89 NOK 26.87

$2.17 NOK 20.19

33.18%

Onion (1kg)

$3.28 NOK 30.49

$3.07 NOK 28.51

6.84%

Lettuce (1 head)

$3.17 NOK 29.41

$1.56 NOK 14.45

103.21%

Water (1.5 liter bottle)

$2.39 NOK 22.18

$1.84 NOK 17.10

29.89%

Cigarettes 20 Pack (Marlboro, Camel)

$15.01 NOK 139

Wine (Bottle)

$18.82 NOK 175

$19.27 NOK 179

-2.34%

Local Beer (0.5 liter bottle)

$3.84 NOK 35.65

$3.02 NOK 28.06

27.15%

Imported Beer (0.33 liter bottle)

$4.67 NOK 43.37

$2.85 NOK 26.46

63.86%

One-way Ticket (Public Transport)

$4.65 NOK 43.20

$4.18 NOK 38.81

11.24%

Public Transport Monthly Pass (Regular Price)

$91.3 NOK 848

$72.7 NOK 675

25.63%

Taxi Start (Normal Tariff)

$15.44 NOK 143

$5.66 NOK 52.6

172.79%

Taxi (Normal Tariff) (1km)

$2.28 NOK 21.15

$1.05 NOK 9.72

117.14%

Taxi 1hour Waiting (Normal Tariff)

$87.6 NOK 814

$99.4 NOK 923

-11.85%

Gasoline (1 liter)

$2.17 NOK 20.14

$2.09 NOK 19.45

3.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 297.3K

$34.7K NOK 322.6K

-7.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 388.2K

$32.3K NOK 300.2K

29.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 2,948

$191 NOK 1,771

66.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.17 NOK 401

$32.72 NOK 304

31.94%

Internet (50+ Mbps, Unlimited Data)

$75.4 NOK 700

$80.8 NOK 750

-6.71%

Gym Membership (Monthly)

$42.29 NOK 393

$49.40 NOK 459

-14.39%

Tennis Court (1 Hour on Weekend)

$46.17 NOK 429

$35.73 NOK 332

29.22%

Cinema Ticket

$17.30 NOK 161

$19.54 NOK 182

-11.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,030

$313 NOK 2,910

4.12%

International Primary School, 1 Child (Yearly)

$8,458 NOK 78.6K

$12.9K NOK 119.7K

-34.36%

Jeans (Levis 501 Or Similar)

$113 NOK 1,051

$117 NOK 1,088

-3.37%

Summer Dress (H&M, Zara, etc)

$48.03 NOK 446

$59.6 NOK 554

-19.41%

Sport Shoes (Adidas, Nike)

$130 NOK 1,206

$104 NOK 968

24.62%

Men's Leather Business Shoes

$132 NOK 1,229

$157 NOK 1,463

-15.96%

1-bedroom Apartment, City Center (Monthly)

$1,407 NOK 13.1K

$1,229 NOK 11.4K

14.52%

1-bedroom Apartment, Outside City Center (Monthly)

$1,080 NOK 10.0K

$911 NOK 8,459

18.64%

3-bedroom Apartment, City Center (Monthly)

$2,208 NOK 20.5K

$1,808 NOK 16.8K

22.14%

3-bedroom Apartment, Outside City Center (Monthly)

$1,702 NOK 15.8K

$1,530 NOK 14.2K

11.24%

Buy Apartment in City Center (m2)

$6,371 NOK 59.2K

$5,616 NOK 52.2K

13.44%

Buy Apartment Outside City Center (m2)

$5,083 NOK 47.2K

$4,514 NOK 41.9K

12.60%

Average Monthly Net Salary (After Tax)

$4,336 NOK 40.3K

$4,453 NOK 41.4K

-2.62%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.51

-4.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 1, 2026

Last update for Mandal: June 2, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,407 in Trondheim and $1,229 in Mandal. Housing cost is often the main lever when comparing two cities.

Mandal pays 3% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $122 in Trondheim vs $124 in Mandal. Groceries flip the comparison at $488 vs $454, with Mandal cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Mandal: Cost of Living - Frequently Asked Questions

Mandal is cheaper overall, especially in Groceries & Markets, Getting Around, Monthly Utilities & Internet. The 13% gap adds up to real monthly savings that compound significantly over time.

On paper, Mandal earns 3% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,407 in Trondheim versus $1,229 in Mandal. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,748 per month in Trondheim versus $2,431 in Mandal – a 13% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Mandal runs roughly 26% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,431 in Mandal versus $2,748 in Trondheim, a $2,500 budget is realistic in Mandal but tight or insufficient in Trondheim. The gap between the two cities makes Mandal the clear choice for anyone on this budget.

For families, Mandal is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trondheim and Mandal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Mandal gentler on the wallet – expenses run 13% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.