Last update: Oct 2026

Cost of Living Comparison Between Trondheim and London

For one person, living is cheaper in Trondheim: $2,836 a month against $4,086 in London, rent and utilities included – about $15,000 less a year. Higher rent and utilities in London outweigh lower spending on other living expenses.

138

Cost of Living Index in Trondheim
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Trondheim Living Index
196

Cost of Living Index in London
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London Living Index

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Trondheim

🇳🇴 Norway

$2,836

/mo nomad

London

🇬🇧 United Kingdom

$4,086

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in London actually costs, broken down by who's living it.

A single person spends $2,836 per month in Trondheim vs $4,086 in London, rent included.

Trondheim $2,836
London $4,086

A couple spends around $4,192 per month in Trondheim vs $5,816 in London, rent included.

Trondheim $4,192
London $5,816

A family of three spends $5,548 per month in Trondheim vs $7,546 in London, rent included.

Trondheim $5,548
London $7,546

Trondheim is about 31% cheaper than London, and outside of rent the biggest gap is in groceries.

Both Trondheim and London sit above the global median – Trondheim by 112%, London by 205%.

Meal at Budget Restaurant

$20.83 NOK 199

$26.62 £20.11

-21.75%

Three-Course Dinner for Two, Mid-Range

$105 NOK 1,001

$108 £81.3

-2.57%

Fast Food Meal (McDonalds, etc)

$15.41 NOK 147

$10.39 £7.85

48.32%

Cappuccino

$5.40 NOK 51.6

$5.79 £4.38

-6.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.72 NOK 54.7

$3.01 £2.27

90.03%

Water (0.33 liter bottle)

$4.19 NOK 40.05

$2.15 £1.63

94.88%

Local Beer (0.5 liter draught)

$13.00 NOK 124

$9.35 £7.06

39.04%

Imported Beer (0.33 liter bottle)

$12.71 NOK 121

$7.84 £5.93

62.12%

Milk (1 liter)

$2.48 NOK 23.68

$1.79 £1.35

38.55%

White Bread (500g)

$3.51 NOK 33.54

$2.06 £1.56

70.39%

Rice (white) (1kg)

$3.66 NOK 34.94

$2.31 £1.74

58.44%

Eggs

$4.85 NOK 46.34

$5.05 £3.82

-3.96%

Local Cheese (1kg)

$12.86 NOK 123

$12.57 £9.50

2.31%

Chicken Fillets (1kg)

$16.04 NOK 153

$10.66 £8.05

50.47%

Beef Round Steak (1kg)

$31.35 NOK 299

$17.13 £12.94

83.01%

Apples (1kg)

$3.95 NOK 37.71

$3.03 £2.29

30.36%

Banana (1kg)

$2.81 NOK 26.81

$1.41 £1.07

99.29%

Oranges (1kg)

$3.75 NOK 35.79

$3.05 £2.31

22.95%

Tomato (1kg)

$5.69 NOK 54.3

$3.38 £2.56

68.34%

Potato (1kg)

$2.88 NOK 27.46

$1.67 £1.26

72.46%

Onion (1kg)

$3.05 NOK 29.16

$1.73 £1.31

76.30%

Lettuce (1 head)

$2.92 NOK 27.91

$1.41 £1.07

107.09%

Water (1.5 liter bottle)

$2.23 NOK 21.27

$1.79 £1.35

24.58%

Cigarettes 20 Pack (Marlboro, Camel)

$17.05 NOK 163

$23.22 £17.55

-26.57%

Wine (Bottle)

$18.35 NOK 175

$12.99 £9.82

41.26%

Local Beer (0.5 liter bottle)

$3.61 NOK 34.49

$3.18 £2.40

13.52%

Imported Beer (0.33 liter bottle)

$4.49 NOK 42.89

$4.41 £3.33

1.81%

One-way Ticket (Public Transport)

$4.67 NOK 44.57

$3.87 £2.93

20.67%

Public Transport Monthly Pass (Regular Price)

$99.7 NOK 952

$250 £189

-60.12%

Taxi Start (Normal Tariff)

$9.12 NOK 87.1

$5.71 £4.31

59.72%

Taxi (Normal Tariff) (1km)

$1.55 NOK 14.82

$3.33 £2.51

-53.45%

Taxi 1hour Waiting (Normal Tariff)

$59.6 NOK 569

$57.9 £43.76

2.97%

Gasoline (1 liter)

$2.44 NOK 23.28

$2.04 £1.54

19.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.7K NOK 436.7K

$37.5K £28.4K

21.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.1K NOK 420.7K

$40.9K £30.9K

7.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$274 NOK 2,618

$376 £284

-27.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.85 NOK 333

$17.88 £13.51

94.91%

Internet (50+ Mbps, Unlimited Data)

$81.9 NOK 782

$40.01 £30.24

104.62%

Gym Membership (Monthly)

$43.04 NOK 411

$61.2 £46.22

-29.63%

Tennis Court (1 Hour on Weekend)

$39.57 NOK 378

$21.07 £15.93

87.80%

Cinema Ticket

$20.68 NOK 198

$17.95 £13.57

15.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$291 NOK 2,776

$2,865 £2,165

-89.86%

International Primary School, 1 Child (Yearly)

$4,315 NOK 41.2K

$35.3K £26.7K

-87.79%

Jeans (Levis 501 Or Similar)

$107 NOK 1,021

$116 £87.7

-7.83%

Summer Dress (H&M, Zara, etc)

$50.6 NOK 483

$54.1 £40.87

-6.49%

Sport Shoes (Adidas, Nike)

$117 NOK 1,122

$127 £95.7

-7.23%

Men's Leather Business Shoes

$156 NOK 1,493

$159 £120

-1.90%

1-bedroom Apartment, City Center (Monthly)

$1,432 NOK 13.7K

$2,853 £2,156

-49.82%

1-bedroom Apartment, Outside City Center (Monthly)

$1,121 NOK 10.7K

$2,301 £1,739

-51.31%

3-bedroom Apartment, City Center (Monthly)

$2,196 NOK 21.0K

$5,201 £3,931

-57.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,647 NOK 15.7K

$3,723 £2,813

-55.77%

Buy Apartment in City Center (m2)

$6,325 NOK 60.4K

$19.0K £14.4K

-66.72%

Buy Apartment Outside City Center (m2)

$5,083 NOK 48.5K

$7,881 £5,955

-35.50%

Average Monthly Net Salary (After Tax)

$4,213 NOK 40.2K

$4,818 £3,641

-12.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.65

14.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 5, 2026

Last update for London: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.1K 39.5%

London

$2.3K 56.5% 105% $1.2K

Groceries & Markets

Trondheim

$504 17.8%

London

$349 8.6% 30.6% $154

Eating Out

Trondheim

$408 14.4%

London

$397 9.7% 2.7% $11

Monthly Utilities & Internet

Trondheim

$391 13.8%

London

$434 10.7% 11% $43

Clothing & Footwear

Trondheim

$194 6.8%

London

$205 5% 5.7% $11

Getting Around

Trondheim

$135 4.8%

London

$288 7.1% 113% $153

Sport & Entertainment

Trondheim

$84 3%

London

$97 2.4% 15% $13

Cost Breakdown

A central one-bedroom costs $1,432 in Trondheim versus $2,853 in London. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 14% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $105 in Trondheim versus $108 in London. Groceries tell a different story – $504 in Trondheim vs $349 in London – so London wins on supermarket bills even if dining out costs more.

Good to know

🇳🇴 Trondheim

🇬🇧 London

🕒 Local time

08:21 8:21 AM

07:21 7:21 AM

1 h behind Trondheim

🌤 Weather

👥 Population

215,121

8,908,083 Capital

💱 Currency

Norwegian Krone NOK kr

British Pound GBP £

📈 Exchange rate

100 NOK = 10.47 USD

100 NOK = 9.34 EUR

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

Exchange rates and currency converter

GBP, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 10, 2026: 1 USD = 9.55 NOK (1 NOK = 0.105 USD). 1 EUR = 10.71 NOK (100 NOK = 9.34 EUR).

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

USD to NOK in detail →

On the map

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Highest

Between locations

Trondheim London 1,460 km ≈ 2 h 15 min nonstop flight

From you

Trondheim
London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs London: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,836 in Trondheim, $4,086 in London – roughly 44% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $4,254 per month in Trondheim and $6,129 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trondheim, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 44% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $105 in Trondheim and $108 in London. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

$3,000 is a stretch for both – monthly costs hit $2,836 in Trondheim and $4,086 in London. You'll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,836 in Trondheim to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trondheim. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.