Last update: Oct 2026

Cost of Living Comparison Between London and Trondheim

For one person, living is cheaper in Trondheim: $2,836 a month against $4,086 in London, rent and utilities included – about $15,000 less a year. Higher rent and utilities in London outweigh lower spending on other living expenses.

196

Cost of Living Index in London
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London Living Index
138

Cost of Living Index in Trondheim
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Trondheim Living Index

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London

🇬🇧 United Kingdom

$4,086

/mo nomad

Trondheim

🇳🇴 Norway

$2,836

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Trondheim actually costs, broken down by who's living it.

A single person spends $4,086 per month in London vs $2,836 in Trondheim, rent included.

London $4,086
Trondheim $2,836

A couple spends around $5,816 per month in London vs $4,192 in Trondheim, rent included.

London $5,816
Trondheim $4,192

A family of three spends $7,546 per month in London vs $5,548 in Trondheim, rent included.

London $7,546
Trondheim $5,548

London costs about 44% more than Trondheim, and outside of rent the biggest gap is in groceries.

Both London and Trondheim sit above the global median – London by 205%, Trondheim by 112%.

Meal at Budget Restaurant

$26.62 £20.11

$20.83 NOK 199

27.80%

Three-Course Dinner for Two, Mid-Range

$108 £81.3

$105 NOK 1,001

2.64%

Fast Food Meal (McDonalds, etc)

$10.39 £7.85

$15.41 NOK 147

-32.58%

Cappuccino

$5.79 £4.38

$5.40 NOK 51.6

7.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 £2.27

$5.72 NOK 54.7

-47.38%

Water (0.33 liter bottle)

$2.15 £1.63

$4.19 NOK 40.05

-48.69%

Local Beer (0.5 liter draught)

$9.35 £7.06

$13.00 NOK 124

-28.08%

Imported Beer (0.33 liter bottle)

$7.84 £5.93

$12.71 NOK 121

-38.32%

Milk (1 liter)

$1.79 £1.35

$2.48 NOK 23.68

-27.82%

White Bread (500g)

$2.06 £1.56

$3.51 NOK 33.54

-41.31%

Rice (white) (1kg)

$2.31 £1.74

$3.66 NOK 34.94

-36.89%

Eggs

$5.05 £3.82

$4.85 NOK 46.34

4.12%

Local Cheese (1kg)

$12.57 £9.50

$12.86 NOK 123

-2.26%

Chicken Fillets (1kg)

$10.66 £8.05

$16.04 NOK 153

-33.54%

Beef Round Steak (1kg)

$17.13 £12.94

$31.35 NOK 299

-45.36%

Apples (1kg)

$3.03 £2.29

$3.95 NOK 37.71

-23.29%

Banana (1kg)

$1.41 £1.07

$2.81 NOK 26.81

-49.82%

Oranges (1kg)

$3.05 £2.31

$3.75 NOK 35.79

-18.67%

Tomato (1kg)

$3.38 £2.56

$5.69 NOK 54.3

-40.60%

Potato (1kg)

$1.67 £1.26

$2.88 NOK 27.46

-42.01%

Onion (1kg)

$1.73 £1.31

$3.05 NOK 29.16

-43.28%

Lettuce (1 head)

$1.41 £1.07

$2.92 NOK 27.91

-51.71%

Water (1.5 liter bottle)

$1.79 £1.35

$2.23 NOK 21.27

-19.73%

Cigarettes 20 Pack (Marlboro, Camel)

$23.22 £17.55

$17.05 NOK 163

36.19%

Wine (Bottle)

$12.99 £9.82

$18.35 NOK 175

-29.21%

Local Beer (0.5 liter bottle)

$3.18 £2.40

$3.61 NOK 34.49

-11.91%

Imported Beer (0.33 liter bottle)

$4.41 £3.33

$4.49 NOK 42.89

-1.78%

One-way Ticket (Public Transport)

$3.87 £2.93

$4.67 NOK 44.57

-17.13%

Public Transport Monthly Pass (Regular Price)

$250 £189

$99.7 NOK 952

150.73%

Taxi Start (Normal Tariff)

$5.71 £4.31

$9.12 NOK 87.1

-37.39%

Taxi (Normal Tariff) (1km)

$3.33 £2.51

$1.55 NOK 14.82

114.84%

Taxi 1hour Waiting (Normal Tariff)

$57.9 £43.76

$59.6 NOK 569

-2.88%

Gasoline (1 liter)

$2.04 £1.54

$2.44 NOK 23.28

-16.39%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K £28.4K

$45.7K NOK 436.7K

-17.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.9K

$44.1K NOK 420.7K

-7.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$376 £284

$274 NOK 2,618

37.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.88 £13.51

$34.85 NOK 333

-48.69%

Internet (50+ Mbps, Unlimited Data)

$40.01 £30.24

$81.9 NOK 782

-51.13%

Gym Membership (Monthly)

$61.2 £46.22

$43.04 NOK 411

42.10%

Tennis Court (1 Hour on Weekend)

$21.07 £15.93

$39.57 NOK 378

-46.75%

Cinema Ticket

$17.95 £13.57

$20.68 NOK 198

-13.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,865 £2,165

$291 NOK 2,776

885.79%

International Primary School, 1 Child (Yearly)

$35.3K £26.7K

$4,315 NOK 41.2K

719.15%

Jeans (Levis 501 Or Similar)

$116 £87.7

$107 NOK 1,021

8.49%

Summer Dress (H&M, Zara, etc)

$54.1 £40.87

$50.6 NOK 483

6.94%

Sport Shoes (Adidas, Nike)

$127 £95.7

$117 NOK 1,122

7.79%

Men's Leather Business Shoes

$159 £120

$156 NOK 1,493

1.93%

1-bedroom Apartment, City Center (Monthly)

$2,853 £2,156

$1,432 NOK 13.7K

99.27%

1-bedroom Apartment, Outside City Center (Monthly)

$2,301 £1,739

$1,121 NOK 10.7K

105.39%

3-bedroom Apartment, City Center (Monthly)

$5,201 £3,931

$2,196 NOK 21.0K

136.88%

3-bedroom Apartment, Outside City Center (Monthly)

$3,723 £2,813

$1,647 NOK 15.7K

126.07%

Buy Apartment in City Center (m2)

$19.0K £14.4K

$6,325 NOK 60.4K

200.52%

Buy Apartment Outside City Center (m2)

$7,881 £5,955

$5,083 NOK 48.5K

55.05%

Average Monthly Net Salary (After Tax)

$4,818 £3,641

$4,213 NOK 40.2K

14.36%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.65

5.32

-12.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Trondheim: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56.5%

Trondheim

$1.1K 39.5% 51.3% $1.2K

Monthly Utilities & Internet

London

$434 10.7%

Trondheim

$391 13.8% 9.9% $43

Eating Out

London

$397 9.7%

Trondheim

$408 14.4% 2.8% $11

Groceries & Markets

London

$349 8.6%

Trondheim

$504 17.8% 44.2% $154

Getting Around

London

$288 7.1%

Trondheim

$135 4.8% 53% $153

Clothing & Footwear

London

$205 5%

Trondheim

$194 6.8% 5.4% $11

Sport & Entertainment

London

$97 2.4%

Trondheim

$84 3% 13% $13

Cost Breakdown

A central one-bedroom costs $2,853 in London versus $1,432 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 14% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in London versus $105 in Trondheim. Groceries tell a different story – $349 in London vs $504 in Trondheim – so London wins on supermarket bills even if dining out costs more.

Good to know

🇬🇧 London

🇳🇴 Trondheim

🕒 Local time

08:21 8:21 AM

09:21 9:21 AM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

215,121

💱 Currency

British Pound GBP £

Norwegian Krone NOK kr

📈 Exchange rate

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

100 NOK = 10.47 USD

100 NOK = 9.34 EUR

Exchange rates and currency converter

NOK, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

Norwegian Krone exchange rates as of October 10, 2026: 1 USD = 9.55 NOK (1 NOK = 0.105 USD). 1 EUR = 10.71 NOK (100 NOK = 9.34 EUR).

USD to GBP in detail →

On the map

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Between locations

London Trondheim 1,460 km ≈ 2 h 15 min nonstop flight

From you

London
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Trondheim: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,086 in London, $2,836 in Trondheim – roughly 44% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $6,129 per month in London and $4,254 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trondheim, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 44% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $108 in London and $105 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

$3,000 is a stretch for both – monthly costs hit $4,086 in London and $2,836 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $2,836 in Trondheim to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trondheim. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.