Cost of Living Comparison Between Trondheim and Lillehammer Cost of Living Comparison Between Trondheim and Lillehammer

Monthly Cost of Living

A single person spends $3,009 per month in Trondheim vs $1,504 in Lillehammer, rent included.

A couple spends around $4,335 per month in Trondheim vs $2,406 in Lillehammer, rent included.

A family of three spends $5,661 per month in Trondheim vs $3,308 in Lillehammer, rent included.

Trondheim costs about 100% more than Lillehammer, driven mainly by Getting Around.

Both Trondheim and Lillehammer sit above the global median – Trondheim by 120%, Lillehammer by 10%.

Meal at Budget Restaurant

$20.98 NOK 198

$16.88 NOK 159

24.29%

Three-Course Dinner for Two, Mid-Range

$110 NOK 1,036

$84.3 NOK 794

30.50%

Fast Food Meal (McDonalds, etc)

$15.84 NOK 149

$14.56 NOK 137

8.79%

Cappuccino

$5.62 NOK 52.9

$5.00 NOK 47.06

12.40%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.77 NOK 54.4

$3.54 NOK 33.38

62.99%

Water (0.33 liter bottle)

$4.37 NOK 41.13

$2.39 NOK 22.53

82.85%

Local Beer (0.5 liter draught)

$13.62 NOK 128

$10.83 NOK 102

25.76%

Imported Beer (0.33 liter bottle)

$13.21 NOK 124

$7.29 NOK 68.7

81.21%

Milk (1 liter)

$2.59 NOK 24.37

$2.61 NOK 24.63

-0.77%

White Bread (500g)

$3.55 NOK 33.49

$3.57 NOK 33.60

-0.56%

Rice (white) (1kg)

$3.90 NOK 36.78

$3.74 NOK 35.19

4.28%

Eggs

$4.88 NOK 46.00

$5.02 NOK 47.24

-2.79%

Local Cheese (1kg)

$13.49 NOK 127

$13.16 NOK 124

2.51%

Chicken Fillets (1kg)

$16.46 NOK 155

$16.60 NOK 156

-0.84%

Beef Round Steak (1kg)

$32.40 NOK 305

$32.63 NOK 307

-0.70%

Apples (1kg)

$3.89 NOK 36.65

$4.06 NOK 38.22

-4.19%

Banana (1kg)

$2.94 NOK 27.67

$2.99 NOK 28.16

-1.67%

Oranges (1kg)

$4.00 NOK 37.68

$3.80 NOK 35.81

5.26%

Tomato (1kg)

$5.77 NOK 54.3

$5.71 NOK 53.8

1.05%

Potato (1kg)

$2.89 NOK 27.23

$2.87 NOK 27.05

0.70%

Onion (1kg)

$3.14 NOK 29.56

$3.01 NOK 28.34

4.32%

Lettuce (1 head)

$2.87 NOK 27.06

$2.86 NOK 26.96

0.35%

Water (1.5 liter bottle)

$2.25 NOK 21.22

$2.26 NOK 21.33

-0.44%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 170

$17.72 NOK 167

1.64%

Wine (Bottle)

$19.22 NOK 181

$19.08 NOK 180

0.73%

Local Beer (0.5 liter bottle)

$3.54 NOK 33.32

$3.61 NOK 34.02

-1.94%

Imported Beer (0.33 liter bottle)

$4.69 NOK 44.18

$4.59 NOK 43.23

2.18%

One-way Ticket (Public Transport)

$4.88 NOK 45.99

$2.40 NOK 22.60

103.33%

Public Transport Monthly Pass (Regular Price)

$102 NOK 963

Taxi Start (Normal Tariff)

$9.49 NOK 89.4

$9.41 NOK 88.6

0.85%

Taxi (Normal Tariff) (1km)

$1.61 NOK 15.15

$1.60 NOK 15.10

0.63%

Taxi 1hour Waiting (Normal Tariff)

$61.3 NOK 577

$60.1 NOK 566

1.93%

Gasoline (1 liter)

$2.38 NOK 22.40

$2.27 NOK 21.37

4.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.1K NOK 443.9K

$47.3K NOK 445.4K

-0.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.4K NOK 437.0K

$46.2K NOK 435.6K

0.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$282 NOK 2,655

$283 NOK 2,665

-0.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.46 NOK 343

$36.43 NOK 343

0.08%

Internet (50+ Mbps, Unlimited Data)

$83.6 NOK 787

$85.5 NOK 805

-2.25%

Gym Membership (Monthly)

$44.16 NOK 416

Tennis Court (1 Hour on Weekend)

$41.28 NOK 389

Cinema Ticket

$21.08 NOK 199

$21.24 NOK 200

-0.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$304 NOK 2,860

$300 NOK 2,826

1.20%

International Primary School, 1 Child (Yearly)

$4,455 NOK 42.0K

$4,479 NOK 42.2K

-0.54%

Jeans (Levis 501 Or Similar)

$110 NOK 1,040

$109 NOK 1,029

1.02%

Summer Dress (H&M, Zara, etc)

$52.7 NOK 496

Sport Shoes (Adidas, Nike)

$124 NOK 1,171

$124 NOK 1,167

0.37%

Men's Leather Business Shoes

$158 NOK 1,484

$158 NOK 1,488

-0.25%

1-bedroom Apartment, City Center (Monthly)

$1,496 NOK 14.1K

$1,058 NOK 9,971

41.33%

1-bedroom Apartment, Outside City Center (Monthly)

$1,236 NOK 11.6K

3-bedroom Apartment, City Center (Monthly)

$2,253 NOK 21.2K

3-bedroom Apartment, Outside City Center (Monthly)

$1,690 NOK 15.9K

Buy Apartment in City Center (m2)

$6,555 NOK 61.8K

$3,342 NOK 31.5K

96.15%

Buy Apartment Outside City Center (m2)

$5,105 NOK 48.1K

$1,332 NOK 12.6K

283.11%

Average Monthly Net Salary (After Tax)

$4,338 NOK 40.9K

$2,093 NOK 19.7K

107.22%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: September 12, 2026

Last update for Lillehammer: September 13, 2026

Cost Breakdown

A central one-bedroom costs $1,496 in Trondheim versus $1,058 in Lillehammer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 107% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $110 in Trondheim versus $84.0 in Lillehammer. Groceries tell a different story – $517 in Trondheim vs $518 in Lillehammer – so Trondheim wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Lillehammer: Cost of Living - Frequently Asked Questions

Trondheim costs about 100% more than Lillehammer, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,513 per month in Trondheim and $2,255 in Lillehammer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $110 in Trondheim and $84.0 in Lillehammer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 0% cheaper in Trondheim – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,000 monthly budget goes further in Lillehammer, where all-in costs run around $1,504, than in Trondheim at $3,009. In Lillehammer it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Lillehammer costs $1,504 versus $3,009 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lillehammer. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.