Cost of Living Comparison Between Trondheim and Lillehammer Cost of Living Comparison Between Trondheim and Lillehammer

Monthly Cost of Living

A single person spends $2,794 per month in Trondheim vs $2,033 in Lillehammer, rent included.

A couple spends around $4,158 per month in Trondheim vs $2,991 in Lillehammer, rent included.

A family of three spends $5,521 per month in Trondheim vs $3,948 in Lillehammer, rent included.

Trondheim costs about 37% more than Lillehammer, driven mainly by Groceries & Markets.

Both Trondheim and Lillehammer sit above the global median – Trondheim by 109%, Lillehammer by 52%.

Meal at Budget Restaurant

$22.32 NOK 208

$16.25 NOK 151

37.35%

Three-Course Dinner for Two, Mid-Range

$121 NOK 1,127

$82.5 NOK 769

46.58%

Fast Food Meal (McDonalds, etc)

$14.30 NOK 133

$14.34 NOK 134

-0.28%

Cappuccino

$4.67 NOK 43.55

$4.58 NOK 42.69

1.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 NOK 34.10

$2.73 NOK 25.47

34.07%

Water (0.33 liter bottle)

$2.89 NOK 26.90

$2.29 NOK 21.33

26.20%

Local Beer (0.5 liter draught)

$10.79 NOK 101

$9.33 NOK 87.0

15.65%

Imported Beer (0.33 liter bottle)

$11.44 NOK 107

$6.78 NOK 63.2

68.73%

Milk (1 liter)

$2.52 NOK 23.51

$2.04 NOK 18.99

23.53%

White Bread (500g)

$3.60 NOK 33.53

$2.06 NOK 19.19

74.76%

Rice (white) (1kg)

$3.86 NOK 35.93

$1.97 NOK 18.33

95.94%

Eggs

$4.55 NOK 42.37

$2.98 NOK 27.74

52.68%

Local Cheese (1kg)

$12.19 NOK 114

$12.24 NOK 114

-0.41%

Chicken Fillets (1kg)

$15.17 NOK 141

$10.15 NOK 94.6

49.46%

Beef Round Steak (1kg)

$28.24 NOK 263

$28.25 NOK 263

-0.04%

Apples (1kg)

$3.88 NOK 36.13

$3.55 NOK 33.13

9.30%

Banana (1kg)

$3.00 NOK 27.92

$1.98 NOK 18.43

51.52%

Oranges (1kg)

$2.67 NOK 24.88

$2.64 NOK 24.57

1.14%

Tomato (1kg)

$5.03 NOK 46.86

$2.56 NOK 23.82

96.48%

Potato (1kg)

$2.97 NOK 27.73

$1.50 NOK 14.01

98.00%

Onion (1kg)

$3.34 NOK 31.09

$1.97 NOK 18.40

69.54%

Lettuce (1 head)

$3.24 NOK 30.20

$1.36 NOK 12.64

138.24%

Water (1.5 liter bottle)

$2.53 NOK 23.59

$2.39 NOK 22.31

5.86%

Cigarettes 20 Pack (Marlboro, Camel)

$15.40 NOK 143

$14.09 NOK 131

9.30%

Wine (Bottle)

$19.08 NOK 178

$16.05 NOK 150

18.88%

Local Beer (0.5 liter bottle)

$3.66 NOK 34.10

$3.44 NOK 32.04

6.40%

Imported Beer (0.33 liter bottle)

$4.73 NOK 44.05

$4.80 NOK 44.77

-1.46%

One-way Ticket (Public Transport)

$4.69 NOK 43.68

$2.58 NOK 24.06

81.78%

Public Transport Monthly Pass (Regular Price)

$93.3 NOK 870

$53.3 NOK 497

74.95%

Taxi Start (Normal Tariff)

$15.00 NOK 140

$5.96 NOK 55.5

151.68%

Taxi (Normal Tariff) (1km)

$2.16 NOK 20.16

$0.99 NOK 9.22

118.18%

Taxi 1hour Waiting (Normal Tariff)

$88.6 NOK 826

$50.0 NOK 466

77.18%

Gasoline (1 liter)

$2.13 NOK 19.86

$2.12 NOK 19.80

0.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 298.2K

$31.2K NOK 291.0K

2.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 389.9K

$35.0K NOK 326.3K

19.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$318 NOK 2,962

$323 NOK 3,006

-1.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.68 NOK 388

$42.47 NOK 396

-1.86%

Internet (50+ Mbps, Unlimited Data)

$76.9 NOK 717

$35.91 NOK 335

114.20%

Gym Membership (Monthly)

$42.83 NOK 399

$51.2 NOK 477

-16.33%

Tennis Court (1 Hour on Weekend)

$47.79 NOK 445

$34.82 NOK 325

37.25%

Cinema Ticket

$17.29 NOK 161

$12.03 NOK 112

43.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$329 NOK 3,069

$302 NOK 2,811

9.19%

International Primary School, 1 Child (Yearly)

$8,501 NOK 79.2K

$8,547 NOK 79.7K

-0.54%

Jeans (Levis 501 Or Similar)

$110 NOK 1,022

$90.1 NOK 840

21.75%

Summer Dress (H&M, Zara, etc)

$47.69 NOK 444

$30.14 NOK 281

58.23%

Sport Shoes (Adidas, Nike)

$129 NOK 1,202

$70.3 NOK 655

83.33%

Men's Leather Business Shoes

$132 NOK 1,228

$133 NOK 1,241

-1.02%

1-bedroom Apartment, City Center (Monthly)

$1,386 NOK 12.9K

$1,016 NOK 9,471

36.44%

1-bedroom Apartment, Outside City Center (Monthly)

$1,065 NOK 9,928

$600 NOK 5,596

77.43%

3-bedroom Apartment, City Center (Monthly)

$2,218 NOK 20.7K

$1,789 NOK 16.7K

23.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,676 NOK 15.6K

$907 NOK 8,455

84.74%

Buy Apartment in City Center (m2)

$6,199 NOK 57.8K

$6,060 NOK 56.5K

2.29%

Buy Apartment Outside City Center (m2)

$4,921 NOK 45.9K

$2,697 NOK 25.1K

82.46%

Average Monthly Net Salary (After Tax)

$4,339 NOK 40.4K

$2,083 NOK 19.4K

108.31%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: April 26, 2026

Last update for Lillehammer: April 26, 2026

Cost Breakdown

A central one-bedroom costs $1,386 in Trondheim versus $1,016 in Lillehammer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 108% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $121 in Trondheim versus $82.0 in Lillehammer. Monthly groceries follow the same trend: $490 vs $387 – making Lillehammer the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Lillehammer: Cost of Living - Frequently Asked Questions

Trondheim costs about 37% more than Lillehammer, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,191 per month in Trondheim and $3,050 in Lillehammer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 26% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $121 in Trondheim and $82.0 in Lillehammer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Lillehammer, where all-in costs run around $2,033, than in Trondheim at $2,794. In Lillehammer it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Lillehammer costs $2,033 versus $2,794 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lillehammer. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.