Cost of Living Comparison Between Trondheim and Lillehammer Cost of Living Comparison Between Trondheim and Lillehammer

Monthly Cost of Living

A single person spends $2,745 per month in Trondheim vs $2,029 in Lillehammer, rent included.

A couple spends around $4,170 per month in Trondheim vs $2,938 in Lillehammer, rent included.

A family of three spends $5,595 per month in Trondheim vs $3,847 in Lillehammer, rent included.

Trondheim costs about 35% more than Lillehammer, driven mainly by Groceries & Markets.

Both Trondheim and Lillehammer sit above the global median – Trondheim by 106%, Lillehammer by 52%.

Meal at Budget Restaurant

$22.21 NOK 211

$16.41 NOK 156

35.34%

Three-Course Dinner for Two, Mid-Range

$123 NOK 1,162

$80.0 NOK 759

53.10%

Fast Food Meal (McDonalds, etc)

$14.44 NOK 137

$14.09 NOK 134

2.48%

Cappuccino

$4.82 NOK 45.75

$4.65 NOK 44.13

3.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.67 NOK 34.84

$2.66 NOK 25.22

37.97%

Water (0.33 liter bottle)

$2.99 NOK 28.34

$2.22 NOK 21.02

34.68%

Local Beer (0.5 liter draught)

$10.80 NOK 102

$9.13 NOK 86.6

18.29%

Imported Beer (0.33 liter bottle)

$11.45 NOK 109

$6.50 NOK 61.6

76.15%

Milk (1 liter)

$2.51 NOK 23.79

$2.03 NOK 19.28

23.65%

White Bread (500g)

$3.65 NOK 34.58

$2.00 NOK 18.99

82.50%

Rice (white) (1kg)

$3.86 NOK 36.62

$2.04 NOK 19.37

89.22%

Eggs

$4.59 NOK 43.49

$3.11 NOK 29.49

47.59%

Local Cheese (1kg)

$12.21 NOK 116

$12.00 NOK 114

1.75%

Chicken Fillets (1kg)

$14.92 NOK 141

$10.05 NOK 95.3

48.46%

Beef Round Steak (1kg)

$28.37 NOK 269

$27.85 NOK 264

1.87%

Apples (1kg)

$3.77 NOK 35.76

$3.64 NOK 34.49

3.57%

Banana (1kg)

$2.97 NOK 28.21

$2.04 NOK 19.38

45.59%

Oranges (1kg)

$2.64 NOK 25.00

$2.68 NOK 25.46

-1.49%

Tomato (1kg)

$5.01 NOK 47.50

$2.50 NOK 23.74

100.40%

Potato (1kg)

$2.97 NOK 28.20

$1.49 NOK 14.15

99.33%

Onion (1kg)

$3.22 NOK 30.53

$1.97 NOK 18.69

63.45%

Lettuce (1 head)

$3.20 NOK 30.33

$1.33 NOK 12.62

140.60%

Water (1.5 liter bottle)

$2.50 NOK 23.68

$2.41 NOK 22.81

3.73%

Cigarettes 20 Pack (Marlboro, Camel)

$15.41 NOK 146

$14.42 NOK 137

6.87%

Wine (Bottle)

$18.42 NOK 175

$15.71 NOK 149

17.25%

Local Beer (0.5 liter bottle)

$3.66 NOK 34.68

$3.62 NOK 34.37

1.10%

Imported Beer (0.33 liter bottle)

$4.84 NOK 45.87

$4.79 NOK 45.45

1.04%

One-way Ticket (Public Transport)

$4.57 NOK 43.37

$2.51 NOK 23.79

82.07%

Public Transport Monthly Pass (Regular Price)

$93.7 NOK 889

$52.8 NOK 500

77.61%

Taxi Start (Normal Tariff)

$15.40 NOK 146

$5.91 NOK 56.0

160.58%

Taxi (Normal Tariff) (1km)

$2.26 NOK 21.40

$1.00 NOK 9.53

126.00%

Taxi 1hour Waiting (Normal Tariff)

$89.5 NOK 848

$51.1 NOK 484

75.28%

Gasoline (1 liter)

$2.12 NOK 20.06

$2.14 NOK 20.32

-0.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K NOK 306.8K

$31.7K NOK 300.2K

2.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.1K NOK 409.0K

$34.8K NOK 330.3K

23.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$323 NOK 3,059

$317 NOK 3,003

1.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.23 NOK 410

$43.14 NOK 409

0.21%

Internet (50+ Mbps, Unlimited Data)

$76.7 NOK 727

$35.62 NOK 338

115.38%

Gym Membership (Monthly)

$42.53 NOK 403

$50.9 NOK 482

-16.38%

Tennis Court (1 Hour on Weekend)

$46.79 NOK 444

$34.73 NOK 329

34.73%

Cinema Ticket

$17.26 NOK 164

$12.33 NOK 117

39.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$321 NOK 3,044

$301 NOK 2,854

6.66%

International Primary School, 1 Child (Yearly)

$8,375 NOK 79.4K

$8,599 NOK 81.5K

-2.60%

Jeans (Levis 501 Or Similar)

$110 NOK 1,044

$92.0 NOK 873

19.69%

Summer Dress (H&M, Zara, etc)

$47.48 NOK 450

$30.08 NOK 285

57.85%

Sport Shoes (Adidas, Nike)

$128 NOK 1,214

$71.5 NOK 678

79.03%

Men's Leather Business Shoes

$132 NOK 1,248

$133 NOK 1,263

-1.15%

1-bedroom Apartment, City Center (Monthly)

$1,371 NOK 13.0K

$1,026 NOK 9,732

33.61%

1-bedroom Apartment, Outside City Center (Monthly)

$1,079 NOK 10.2K

$618 NOK 5,857

74.62%

3-bedroom Apartment, City Center (Monthly)

$2,269 NOK 21.5K

$1,854 NOK 17.6K

22.40%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 16.0K

$908 NOK 8,608

85.62%

Buy Apartment in City Center (m2)

$6,109 NOK 57.9K

$5,715 NOK 54.2K

6.88%

Buy Apartment Outside City Center (m2)

$4,952 NOK 47.0K

$2,602 NOK 24.7K

90.28%

Average Monthly Net Salary (After Tax)

$4,148 NOK 39.3K

$2,062 NOK 19.6K

101.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 26, 2026

Last update for Lillehammer: July 28, 2026

Cost Breakdown

A central one-bedroom costs $1,371 in Trondheim versus $1,026 in Lillehammer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 101% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $123 in Trondheim versus $80.0 in Lillehammer. Monthly groceries follow the same trend: $487 vs $386 – making Lillehammer the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Lillehammer: Cost of Living - Frequently Asked Questions

Trondheim costs about 35% more than Lillehammer, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,117 per month in Trondheim and $3,044 in Lillehammer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 26% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $123 in Trondheim and $80.0 in Lillehammer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Lillehammer, where all-in costs run around $2,029, than in Trondheim at $2,745. In Lillehammer it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Lillehammer costs $2,029 versus $2,745 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lillehammer. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.