Cost of Living Comparison Between Trondheim and Lillehammer Cost of Living Comparison Between Trondheim and Lillehammer

Monthly Cost of Living

A single person spends $2,776 per month in Trondheim vs $2,009 in Lillehammer, rent included.

A couple spends around $4,121 per month in Trondheim vs $2,951 in Lillehammer, rent included.

A family of three spends $5,465 per month in Trondheim vs $3,892 in Lillehammer, rent included.

Trondheim costs about 38% more than Lillehammer, driven mainly by Groceries & Markets.

Both Trondheim and Lillehammer sit above the global median – Trondheim by 107%, Lillehammer by 49%.

Meal at Budget Restaurant

$22.39 NOK 213

$16.48 NOK 156

35.86%

Three-Course Dinner for Two, Mid-Range

$119 NOK 1,131

$79.5 NOK 755

49.86%

Fast Food Meal (McDonalds, etc)

$14.04 NOK 133

$14.33 NOK 136

-2.02%

Cappuccino

$4.72 NOK 44.83

$4.75 NOK 45.10

-0.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.62 NOK 34.35

$2.63 NOK 24.92

37.64%

Water (0.33 liter bottle)

$2.94 NOK 27.88

$2.20 NOK 20.91

33.64%

Local Beer (0.5 liter draught)

$10.68 NOK 101

$8.97 NOK 85.2

19.06%

Imported Beer (0.33 liter bottle)

$11.73 NOK 111

$6.70 NOK 63.6

75.07%

Milk (1 liter)

$2.64 NOK 25.03

$2.00 NOK 18.98

32.00%

White Bread (500g)

$3.52 NOK 33.36

$2.03 NOK 19.28

73.40%

Rice (white) (1kg)

$3.96 NOK 37.59

$2.05 NOK 19.47

93.17%

Eggs

$4.56 NOK 43.28

$3.07 NOK 29.10

48.53%

Local Cheese (1kg)

$12.35 NOK 117

$12.04 NOK 114

2.57%

Chicken Fillets (1kg)

$15.21 NOK 144

$10.31 NOK 97.8

47.53%

Beef Round Steak (1kg)

$28.37 NOK 269

$28.49 NOK 270

-0.42%

Apples (1kg)

$3.78 NOK 35.84

$3.61 NOK 34.22

4.71%

Banana (1kg)

$2.83 NOK 26.84

$2.03 NOK 19.28

39.41%

Oranges (1kg)

$2.64 NOK 25.01

$2.59 NOK 24.63

1.93%

Tomato (1kg)

$5.31 NOK 50.4

$2.51 NOK 23.81

111.55%

Potato (1kg)

$2.87 NOK 27.27

$1.54 NOK 14.61

86.36%

Onion (1kg)

$3.18 NOK 30.19

$2.00 NOK 19.02

59.00%

Lettuce (1 head)

$3.24 NOK 30.73

$1.31 NOK 12.42

147.33%

Water (1.5 liter bottle)

$2.52 NOK 23.97

$2.43 NOK 23.07

3.70%

Cigarettes 20 Pack (Marlboro, Camel)

$15.32 NOK 145

$14.13 NOK 134

8.42%

Wine (Bottle)

$18.36 NOK 174

$15.61 NOK 148

17.62%

Local Beer (0.5 liter bottle)

$3.72 NOK 35.28

$3.64 NOK 34.56

2.20%

Imported Beer (0.33 liter bottle)

$4.83 NOK 45.88

$4.62 NOK 43.82

4.55%

One-way Ticket (Public Transport)

$4.75 NOK 45.11

$2.57 NOK 24.38

84.82%

Public Transport Monthly Pass (Regular Price)

$93.7 NOK 889

$52.8 NOK 501

77.46%

Taxi Start (Normal Tariff)

$14.89 NOK 141

$5.83 NOK 55.3

155.40%

Taxi (Normal Tariff) (1km)

$2.19 NOK 20.78

$1.05 NOK 9.94

108.57%

Taxi 1hour Waiting (Normal Tariff)

$87.8 NOK 833

$50.5 NOK 479

73.71%

Gasoline (1 liter)

$2.22 NOK 21.08

$2.13 NOK 20.24

4.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K NOK 306.0K

$31.4K NOK 297.8K

2.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.5K NOK 403.0K

$35.7K NOK 338.9K

18.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$328 NOK 3,118

$319 NOK 3,025

3.07%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.15 NOK 410

$43.18 NOK 410

-0.07%

Internet (50+ Mbps, Unlimited Data)

$75.0 NOK 712

$35.06 NOK 333

113.80%

Gym Membership (Monthly)

$42.27 NOK 401

$51.5 NOK 489

-17.92%

Tennis Court (1 Hour on Weekend)

$46.32 NOK 440

$34.92 NOK 331

32.65%

Cinema Ticket

$17.14 NOK 163

$12.09 NOK 115

41.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$322 NOK 3,059

$307 NOK 2,913

4.99%

International Primary School, 1 Child (Yearly)

$8,553 NOK 81.2K

$8,490 NOK 80.6K

0.74%

Jeans (Levis 501 Or Similar)

$113 NOK 1,076

$91.2 NOK 866

24.29%

Summer Dress (H&M, Zara, etc)

$47.89 NOK 455

$29.96 NOK 284

59.85%

Sport Shoes (Adidas, Nike)

$126 NOK 1,195

$69.9 NOK 664

79.97%

Men's Leather Business Shoes

$134 NOK 1,269

$129 NOK 1,223

3.72%

1-bedroom Apartment, City Center (Monthly)

$1,396 NOK 13.2K

$1,012 NOK 9,605

37.92%

1-bedroom Apartment, Outside City Center (Monthly)

$1,055 NOK 10.0K

$599 NOK 5,686

76.15%

3-bedroom Apartment, City Center (Monthly)

$2,233 NOK 21.2K

$1,799 NOK 17.1K

24.14%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 NOK 16.0K

$895 NOK 8,491

88.82%

Buy Apartment in City Center (m2)

$6,157 NOK 58.4K

$5,923 NOK 56.2K

3.94%

Buy Apartment Outside City Center (m2)

$4,848 NOK 46.0K

$2,668 NOK 25.3K

81.73%

Average Monthly Net Salary (After Tax)

$4,264 NOK 40.5K

$2,073 NOK 19.7K

105.68%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 7, 2026

Last update for Lillehammer: June 7, 2026

Cost Breakdown

A central one-bedroom costs $1,396 in Trondheim versus $1,012 in Lillehammer. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 106% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $119 in Trondheim versus $80.0 in Lillehammer. Monthly groceries follow the same trend: $490 vs $389 – making Lillehammer the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Lillehammer: Cost of Living - Frequently Asked Questions

Trondheim costs about 38% more than Lillehammer, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,164 per month in Trondheim and $3,013 in Lillehammer. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 26% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $119 in Trondheim and $80.0 in Lillehammer. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Lillehammer, where all-in costs run around $2,009, than in Trondheim at $2,776. In Lillehammer it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Lillehammer costs $2,009 versus $2,776 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lillehammer. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.