Cost of Living Comparison Between Lillehammer and Trondheim Cost of Living Comparison Between Lillehammer and Trondheim

Monthly Cost of Living

A single person spends $2,029 per month in Lillehammer vs $2,745 in Trondheim, rent included.

A couple spends around $2,938 per month in Lillehammer vs $4,170 in Trondheim, rent included.

A family of three spends $3,847 per month in Lillehammer vs $5,595 in Trondheim, rent included.

Lillehammer is about 26% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Lillehammer and Trondheim sit above the global median – Lillehammer by 52%, Trondheim by 106%.

Meal at Budget Restaurant

$16.41 NOK 156

$22.21 NOK 211

-26.11%

Three-Course Dinner for Two, Mid-Range

$80.0 NOK 759

$123 NOK 1,162

-34.68%

Fast Food Meal (McDonalds, etc)

$14.09 NOK 134

$14.44 NOK 137

-2.42%

Cappuccino

$4.65 NOK 44.13

$4.82 NOK 45.75

-3.53%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 NOK 25.22

$3.67 NOK 34.84

-27.52%

Water (0.33 liter bottle)

$2.22 NOK 21.02

$2.99 NOK 28.34

-25.75%

Local Beer (0.5 liter draught)

$9.13 NOK 86.6

$10.80 NOK 102

-15.46%

Imported Beer (0.33 liter bottle)

$6.50 NOK 61.6

$11.45 NOK 109

-43.23%

Milk (1 liter)

$2.03 NOK 19.28

$2.51 NOK 23.79

-19.12%

White Bread (500g)

$2.00 NOK 18.99

$3.65 NOK 34.58

-45.21%

Rice (white) (1kg)

$2.04 NOK 19.37

$3.86 NOK 36.62

-47.15%

Eggs

$3.11 NOK 29.49

$4.59 NOK 43.49

-32.24%

Local Cheese (1kg)

$12.00 NOK 114

$12.21 NOK 116

-1.72%

Chicken Fillets (1kg)

$10.05 NOK 95.3

$14.92 NOK 141

-32.64%

Beef Round Steak (1kg)

$27.85 NOK 264

$28.37 NOK 269

-1.83%

Apples (1kg)

$3.64 NOK 34.49

$3.77 NOK 35.76

-3.45%

Banana (1kg)

$2.04 NOK 19.38

$2.97 NOK 28.21

-31.31%

Oranges (1kg)

$2.68 NOK 25.46

$2.64 NOK 25.00

1.52%

Tomato (1kg)

$2.50 NOK 23.74

$5.01 NOK 47.50

-50.10%

Potato (1kg)

$1.49 NOK 14.15

$2.97 NOK 28.20

-49.83%

Onion (1kg)

$1.97 NOK 18.69

$3.22 NOK 30.53

-38.82%

Lettuce (1 head)

$1.33 NOK 12.62

$3.20 NOK 30.33

-58.44%

Water (1.5 liter bottle)

$2.41 NOK 22.81

$2.50 NOK 23.68

-3.60%

Cigarettes 20 Pack (Marlboro, Camel)

$14.42 NOK 137

$15.41 NOK 146

-6.42%

Wine (Bottle)

$15.71 NOK 149

$18.42 NOK 175

-14.71%

Local Beer (0.5 liter bottle)

$3.62 NOK 34.37

$3.66 NOK 34.68

-1.09%

Imported Beer (0.33 liter bottle)

$4.79 NOK 45.45

$4.84 NOK 45.87

-1.03%

One-way Ticket (Public Transport)

$2.51 NOK 23.79

$4.57 NOK 43.37

-45.08%

Public Transport Monthly Pass (Regular Price)

$52.8 NOK 500

$93.7 NOK 889

-43.70%

Taxi Start (Normal Tariff)

$5.91 NOK 56.0

$15.40 NOK 146

-61.62%

Taxi (Normal Tariff) (1km)

$1.00 NOK 9.53

$2.26 NOK 21.40

-55.75%

Taxi 1hour Waiting (Normal Tariff)

$51.1 NOK 484

$89.5 NOK 848

-42.95%

Gasoline (1 liter)

$2.14 NOK 20.32

$2.12 NOK 20.06

0.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.7K NOK 300.2K

$32.4K NOK 306.8K

-2.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.8K NOK 330.3K

$43.1K NOK 409.0K

-19.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 3,003

$323 NOK 3,059

-1.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.14 NOK 409

$43.23 NOK 410

-0.21%

Internet (50+ Mbps, Unlimited Data)

$35.62 NOK 338

$76.7 NOK 727

-53.57%

Gym Membership (Monthly)

$50.9 NOK 482

$42.53 NOK 403

19.59%

Tennis Court (1 Hour on Weekend)

$34.73 NOK 329

$46.79 NOK 444

-25.77%

Cinema Ticket

$12.33 NOK 117

$17.26 NOK 164

-28.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$301 NOK 2,854

$321 NOK 3,044

-6.24%

International Primary School, 1 Child (Yearly)

$8,599 NOK 81.5K

$8,375 NOK 79.4K

2.67%

Jeans (Levis 501 Or Similar)

$92.0 NOK 873

$110 NOK 1,044

-16.45%

Summer Dress (H&M, Zara, etc)

$30.08 NOK 285

$47.48 NOK 450

-36.65%

Sport Shoes (Adidas, Nike)

$71.5 NOK 678

$128 NOK 1,214

-44.14%

Men's Leather Business Shoes

$133 NOK 1,263

$132 NOK 1,248

1.16%

1-bedroom Apartment, City Center (Monthly)

$1,026 NOK 9,732

$1,371 NOK 13.0K

-25.15%

1-bedroom Apartment, Outside City Center (Monthly)

$618 NOK 5,857

$1,079 NOK 10.2K

-42.73%

3-bedroom Apartment, City Center (Monthly)

$1,854 NOK 17.6K

$2,269 NOK 21.5K

-18.30%

3-bedroom Apartment, Outside City Center (Monthly)

$908 NOK 8,608

$1,685 NOK 16.0K

-46.13%

Buy Apartment in City Center (m2)

$5,715 NOK 54.2K

$6,109 NOK 57.9K

-6.44%

Buy Apartment Outside City Center (m2)

$2,602 NOK 24.7K

$4,952 NOK 47.0K

-47.45%

Average Monthly Net Salary (After Tax)

$2,062 NOK 19.6K

$4,148 NOK 39.3K

-50.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lillehammer: July 28, 2026

Last update for Trondheim: July 26, 2026

Cost Breakdown

A central one-bedroom costs $1,026 in Lillehammer versus $1,371 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 101% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $80.0 in Lillehammer versus $123 in Trondheim. Monthly groceries follow the same trend: $386 vs $487 – making Lillehammer the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lillehammer vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 35% more than Lillehammer, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,044 per month in Lillehammer and $4,117 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 26% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $80.0 in Lillehammer and $123 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Lillehammer, where all-in costs run around $2,029, than in Trondheim at $2,745. In Lillehammer it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Lillehammer costs $2,029 versus $2,745 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lillehammer. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.