Cost of Living Comparison Between Lillehammer and Trondheim Cost of Living Comparison Between Lillehammer and Trondheim

Monthly Cost of Living

A single person spends $2,033 per month in Lillehammer vs $2,794 in Trondheim, rent included.

A couple spends around $2,991 per month in Lillehammer vs $4,158 in Trondheim, rent included.

A family of three spends $3,948 per month in Lillehammer vs $5,521 in Trondheim, rent included.

Lillehammer is about 27% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Lillehammer and Trondheim sit above the global median – Lillehammer by 52%, Trondheim by 109%.

Meal at Budget Restaurant

$16.25 NOK 151

$22.32 NOK 208

-27.20%

Three-Course Dinner for Two, Mid-Range

$82.5 NOK 769

$121 NOK 1,127

-31.78%

Fast Food Meal (McDonalds, etc)

$14.34 NOK 134

$14.30 NOK 133

0.28%

Cappuccino

$4.58 NOK 42.69

$4.67 NOK 43.55

-1.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 NOK 25.47

$3.66 NOK 34.10

-25.41%

Water (0.33 liter bottle)

$2.29 NOK 21.33

$2.89 NOK 26.90

-20.76%

Local Beer (0.5 liter draught)

$9.33 NOK 87.0

$10.79 NOK 101

-13.53%

Imported Beer (0.33 liter bottle)

$6.78 NOK 63.2

$11.44 NOK 107

-40.73%

Milk (1 liter)

$2.04 NOK 18.99

$2.52 NOK 23.51

-19.05%

White Bread (500g)

$2.06 NOK 19.19

$3.60 NOK 33.53

-42.78%

Rice (white) (1kg)

$1.97 NOK 18.33

$3.86 NOK 35.93

-48.96%

Eggs

$2.98 NOK 27.74

$4.55 NOK 42.37

-34.51%

Local Cheese (1kg)

$12.24 NOK 114

$12.19 NOK 114

0.41%

Chicken Fillets (1kg)

$10.15 NOK 94.6

$15.17 NOK 141

-33.09%

Beef Round Steak (1kg)

$28.25 NOK 263

$28.24 NOK 263

0.04%

Apples (1kg)

$3.55 NOK 33.13

$3.88 NOK 36.13

-8.51%

Banana (1kg)

$1.98 NOK 18.43

$3.00 NOK 27.92

-34.00%

Oranges (1kg)

$2.64 NOK 24.57

$2.67 NOK 24.88

-1.12%

Tomato (1kg)

$2.56 NOK 23.82

$5.03 NOK 46.86

-49.11%

Potato (1kg)

$1.50 NOK 14.01

$2.97 NOK 27.73

-49.49%

Onion (1kg)

$1.97 NOK 18.40

$3.34 NOK 31.09

-41.02%

Lettuce (1 head)

$1.36 NOK 12.64

$3.24 NOK 30.20

-58.02%

Water (1.5 liter bottle)

$2.39 NOK 22.31

$2.53 NOK 23.59

-5.53%

Cigarettes 20 Pack (Marlboro, Camel)

$14.09 NOK 131

$15.40 NOK 143

-8.51%

Wine (Bottle)

$16.05 NOK 150

$19.08 NOK 178

-15.88%

Local Beer (0.5 liter bottle)

$3.44 NOK 32.04

$3.66 NOK 34.10

-6.01%

Imported Beer (0.33 liter bottle)

$4.80 NOK 44.77

$4.73 NOK 44.05

1.48%

One-way Ticket (Public Transport)

$2.58 NOK 24.06

$4.69 NOK 43.68

-44.99%

Public Transport Monthly Pass (Regular Price)

$53.3 NOK 497

$93.3 NOK 870

-42.84%

Taxi Start (Normal Tariff)

$5.96 NOK 55.5

$15.00 NOK 140

-60.27%

Taxi (Normal Tariff) (1km)

$0.99 NOK 9.22

$2.16 NOK 20.16

-54.17%

Taxi 1hour Waiting (Normal Tariff)

$50.0 NOK 466

$88.6 NOK 826

-43.56%

Gasoline (1 liter)

$2.12 NOK 19.80

$2.13 NOK 19.86

-0.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.2K NOK 291.0K

$32.0K NOK 298.2K

-2.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K NOK 326.3K

$41.8K NOK 389.9K

-16.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$323 NOK 3,006

$318 NOK 2,962

1.51%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.47 NOK 396

$41.68 NOK 388

1.90%

Internet (50+ Mbps, Unlimited Data)

$35.91 NOK 335

$76.9 NOK 717

-53.32%

Gym Membership (Monthly)

$51.2 NOK 477

$42.83 NOK 399

19.52%

Tennis Court (1 Hour on Weekend)

$34.82 NOK 325

$47.79 NOK 445

-27.14%

Cinema Ticket

$12.03 NOK 112

$17.29 NOK 161

-30.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$302 NOK 2,811

$329 NOK 3,069

-8.42%

International Primary School, 1 Child (Yearly)

$8,547 NOK 79.7K

$8,501 NOK 79.2K

0.54%

Jeans (Levis 501 Or Similar)

$90.1 NOK 840

$110 NOK 1,022

-17.87%

Summer Dress (H&M, Zara, etc)

$30.14 NOK 281

$47.69 NOK 444

-36.80%

Sport Shoes (Adidas, Nike)

$70.3 NOK 655

$129 NOK 1,202

-45.45%

Men's Leather Business Shoes

$133 NOK 1,241

$132 NOK 1,228

1.03%

1-bedroom Apartment, City Center (Monthly)

$1,016 NOK 9,471

$1,386 NOK 12.9K

-26.71%

1-bedroom Apartment, Outside City Center (Monthly)

$600 NOK 5,596

$1,065 NOK 9,928

-43.64%

3-bedroom Apartment, City Center (Monthly)

$1,789 NOK 16.7K

$2,218 NOK 20.7K

-19.32%

3-bedroom Apartment, Outside City Center (Monthly)

$907 NOK 8,455

$1,676 NOK 15.6K

-45.87%

Buy Apartment in City Center (m2)

$6,060 NOK 56.5K

$6,199 NOK 57.8K

-2.24%

Buy Apartment Outside City Center (m2)

$2,697 NOK 25.1K

$4,921 NOK 45.9K

-45.19%

Average Monthly Net Salary (After Tax)

$2,083 NOK 19.4K

$4,339 NOK 40.4K

-51.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lillehammer: April 26, 2026

Last update for Trondheim: April 26, 2026

Cost Breakdown

A central one-bedroom costs $1,016 in Lillehammer versus $1,386 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 108% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $82.0 in Lillehammer versus $121 in Trondheim. Monthly groceries follow the same trend: $387 vs $490 – making Lillehammer the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lillehammer vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 37% more than Lillehammer, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,050 per month in Lillehammer and $4,191 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 26% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $82.0 in Lillehammer and $121 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Lillehammer, where all-in costs run around $2,033, than in Trondheim at $2,794. In Lillehammer it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Lillehammer costs $2,033 versus $2,794 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lillehammer. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.