Cost of Living Comparison Between Lillehammer and Trondheim Cost of Living Comparison Between Lillehammer and Trondheim

Monthly Cost of Living

A single person spends $2,009 per month in Lillehammer vs $2,776 in Trondheim, rent included.

A couple spends around $2,951 per month in Lillehammer vs $4,121 in Trondheim, rent included.

A family of three spends $3,892 per month in Lillehammer vs $5,465 in Trondheim, rent included.

Lillehammer is about 28% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Lillehammer and Trondheim sit above the global median – Lillehammer by 49%, Trondheim by 107%.

Meal at Budget Restaurant

$16.48 NOK 156

$22.39 NOK 213

-26.40%

Three-Course Dinner for Two, Mid-Range

$79.5 NOK 755

$119 NOK 1,131

-33.27%

Fast Food Meal (McDonalds, etc)

$14.33 NOK 136

$14.04 NOK 133

2.07%

Cappuccino

$4.75 NOK 45.10

$4.72 NOK 44.83

0.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.63 NOK 24.92

$3.62 NOK 34.35

-27.35%

Water (0.33 liter bottle)

$2.20 NOK 20.91

$2.94 NOK 27.88

-25.17%

Local Beer (0.5 liter draught)

$8.97 NOK 85.2

$10.68 NOK 101

-16.01%

Imported Beer (0.33 liter bottle)

$6.70 NOK 63.6

$11.73 NOK 111

-42.88%

Milk (1 liter)

$2.00 NOK 18.98

$2.64 NOK 25.03

-24.24%

White Bread (500g)

$2.03 NOK 19.28

$3.52 NOK 33.36

-42.33%

Rice (white) (1kg)

$2.05 NOK 19.47

$3.96 NOK 37.59

-48.23%

Eggs

$3.07 NOK 29.10

$4.56 NOK 43.28

-32.68%

Local Cheese (1kg)

$12.04 NOK 114

$12.35 NOK 117

-2.51%

Chicken Fillets (1kg)

$10.31 NOK 97.8

$15.21 NOK 144

-32.22%

Beef Round Steak (1kg)

$28.49 NOK 270

$28.37 NOK 269

0.42%

Apples (1kg)

$3.61 NOK 34.22

$3.78 NOK 35.84

-4.50%

Banana (1kg)

$2.03 NOK 19.28

$2.83 NOK 26.84

-28.27%

Oranges (1kg)

$2.59 NOK 24.63

$2.64 NOK 25.01

-1.89%

Tomato (1kg)

$2.51 NOK 23.81

$5.31 NOK 50.4

-52.73%

Potato (1kg)

$1.54 NOK 14.61

$2.87 NOK 27.27

-46.34%

Onion (1kg)

$2.00 NOK 19.02

$3.18 NOK 30.19

-37.11%

Lettuce (1 head)

$1.31 NOK 12.42

$3.24 NOK 30.73

-59.57%

Water (1.5 liter bottle)

$2.43 NOK 23.07

$2.52 NOK 23.97

-3.57%

Cigarettes 20 Pack (Marlboro, Camel)

$14.13 NOK 134

$15.32 NOK 145

-7.77%

Wine (Bottle)

$15.61 NOK 148

$18.36 NOK 174

-14.98%

Local Beer (0.5 liter bottle)

$3.64 NOK 34.56

$3.72 NOK 35.28

-2.15%

Imported Beer (0.33 liter bottle)

$4.62 NOK 43.82

$4.83 NOK 45.88

-4.35%

One-way Ticket (Public Transport)

$2.57 NOK 24.38

$4.75 NOK 45.11

-45.89%

Public Transport Monthly Pass (Regular Price)

$52.8 NOK 501

$93.7 NOK 889

-43.65%

Taxi Start (Normal Tariff)

$5.83 NOK 55.3

$14.89 NOK 141

-60.85%

Taxi (Normal Tariff) (1km)

$1.05 NOK 9.94

$2.19 NOK 20.78

-52.05%

Taxi 1hour Waiting (Normal Tariff)

$50.5 NOK 479

$87.8 NOK 833

-42.43%

Gasoline (1 liter)

$2.13 NOK 20.24

$2.22 NOK 21.08

-4.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.4K NOK 297.8K

$32.2K NOK 306.0K

-2.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.7K NOK 338.9K

$42.5K NOK 403.0K

-15.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$319 NOK 3,025

$328 NOK 3,118

-2.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.18 NOK 410

$43.15 NOK 410

0.07%

Internet (50+ Mbps, Unlimited Data)

$35.06 NOK 333

$75.0 NOK 712

-53.23%

Gym Membership (Monthly)

$51.5 NOK 489

$42.27 NOK 401

21.84%

Tennis Court (1 Hour on Weekend)

$34.92 NOK 331

$46.32 NOK 440

-24.61%

Cinema Ticket

$12.09 NOK 115

$17.14 NOK 163

-29.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$307 NOK 2,913

$322 NOK 3,059

-4.75%

International Primary School, 1 Child (Yearly)

$8,490 NOK 80.6K

$8,553 NOK 81.2K

-0.73%

Jeans (Levis 501 Or Similar)

$91.2 NOK 866

$113 NOK 1,076

-19.54%

Summer Dress (H&M, Zara, etc)

$29.96 NOK 284

$47.89 NOK 455

-37.44%

Sport Shoes (Adidas, Nike)

$69.9 NOK 664

$126 NOK 1,195

-44.43%

Men's Leather Business Shoes

$129 NOK 1,223

$134 NOK 1,269

-3.59%

1-bedroom Apartment, City Center (Monthly)

$1,012 NOK 9,605

$1,396 NOK 13.2K

-27.49%

1-bedroom Apartment, Outside City Center (Monthly)

$599 NOK 5,686

$1,055 NOK 10.0K

-43.23%

3-bedroom Apartment, City Center (Monthly)

$1,799 NOK 17.1K

$2,233 NOK 21.2K

-19.44%

3-bedroom Apartment, Outside City Center (Monthly)

$895 NOK 8,491

$1,689 NOK 16.0K

-47.04%

Buy Apartment in City Center (m2)

$5,923 NOK 56.2K

$6,157 NOK 58.4K

-3.79%

Buy Apartment Outside City Center (m2)

$2,668 NOK 25.3K

$4,848 NOK 46.0K

-44.97%

Average Monthly Net Salary (After Tax)

$2,073 NOK 19.7K

$4,264 NOK 40.5K

-51.38%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lillehammer: June 7, 2026

Last update for Trondheim: June 7, 2026

Cost Breakdown

A central one-bedroom costs $1,012 in Lillehammer versus $1,396 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 106% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $80.0 in Lillehammer versus $119 in Trondheim. Monthly groceries follow the same trend: $389 vs $490 – making Lillehammer the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lillehammer vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 38% more than Lillehammer, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,013 per month in Lillehammer and $4,164 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 26% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $80.0 in Lillehammer and $119 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Lillehammer, where all-in costs run around $2,009, than in Trondheim at $2,776. In Lillehammer it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Lillehammer costs $2,009 versus $2,776 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Lillehammer. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.