Last update: Oct 2026

Cost of Living Comparison Between Lillehammer and Trondheim

For one person, living is cheaper in Lillehammer: $1,521 a month against $3,027 in Trondheim, rent and utilities included – about $18,100 less a year. Rent and utilities account for most of the difference.

73

Cost of Living Index in Lillehammer
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Lillehammer Living Index
145

Cost of Living Index in Trondheim
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Trondheim Living Index

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Lillehammer

🇳🇴 Norway

$1,521

/mo nomad

Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Monthly Cost of Living

How much you'll spend in Lillehammer and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lillehammer and in Trondheim actually costs, broken down by who's living it.

A single person spends $1,521 per month in Lillehammer vs $3,027 in Trondheim, rent included.

Lillehammer $1,521
Trondheim $3,027

A couple spends around $2,414 per month in Lillehammer vs $4,390 in Trondheim, rent included.

Lillehammer $2,414
Trondheim $4,390

A family of three spends $3,308 per month in Lillehammer vs $5,752 in Trondheim, rent included.

Lillehammer $3,308
Trondheim $5,752

Lillehammer is about 50% cheaper than Trondheim, and outside of rent the biggest gap is in transport.

Both Lillehammer and Trondheim sit above the global median – Lillehammer by 12%, Trondheim by 122%.

Meal at Budget Restaurant

$17.22 NOK 158

$21.10 NOK 194

-18.39%

Three-Course Dinner for Two, Mid-Range

$86.6 NOK 796

$108 NOK 996

-20.15%

Fast Food Meal (McDonalds, etc)

$14.65 NOK 135

$16.26 NOK 149

-9.90%

Cappuccino

$5.04 NOK 46.32

$5.58 NOK 51.3

-9.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.58 NOK 32.91

$5.90 NOK 54.2

-39.32%

Water (0.33 liter bottle)

$2.42 NOK 22.19

$4.40 NOK 40.38

-45.00%

Local Beer (0.5 liter draught)

$10.94 NOK 101

$13.21 NOK 121

-17.18%

Imported Beer (0.33 liter bottle)

$7.37 NOK 67.7

$13.16 NOK 121

-44.00%

Milk (1 liter)

$2.49 NOK 22.86

$2.52 NOK 23.12

-1.19%

White Bread (500g)

$3.50 NOK 32.12

$3.55 NOK 32.58

-1.41%

Rice (white) (1kg)

$3.69 NOK 33.92

$3.83 NOK 35.20

-3.66%

Eggs

$4.83 NOK 44.35

$5.01 NOK 45.98

-3.59%

Local Cheese (1kg)

$13.57 NOK 125

$13.20 NOK 121

2.80%

Chicken Fillets (1kg)

$17.04 NOK 157

$17.00 NOK 156

0.24%

Beef Round Steak (1kg)

$32.03 NOK 294

$32.32 NOK 297

-0.90%

Apples (1kg)

$4.08 NOK 37.46

$4.01 NOK 36.84

1.75%

Banana (1kg)

$3.05 NOK 27.99

$3.05 NOK 28.04

Oranges (1kg)

$3.94 NOK 36.21

$3.87 NOK 35.57

1.81%

Tomato (1kg)

$5.69 NOK 52.3

$5.60 NOK 51.4

1.61%

Potato (1kg)

$2.99 NOK 27.45

$2.98 NOK 27.36

0.34%

Onion (1kg)

$3.04 NOK 27.89

$3.03 NOK 27.86

0.33%

Lettuce (1 head)

$3.01 NOK 27.64

$2.98 NOK 27.35

1.01%

Water (1.5 liter bottle)

$2.27 NOK 20.87

$2.35 NOK 21.63

-3.40%

Cigarettes 20 Pack (Marlboro, Camel)

$17.85 NOK 164

$18.01 NOK 165

-0.89%

Wine (Bottle)

$19.12 NOK 176

$18.61 NOK 171

2.74%

Local Beer (0.5 liter bottle)

$3.59 NOK 33.03

$3.68 NOK 33.80

-2.45%

Imported Beer (0.33 liter bottle)

$4.79 NOK 44.05

$4.53 NOK 41.59

5.74%

One-way Ticket (Public Transport)

$2.41 NOK 22.19

$4.86 NOK 44.61

-50.41%

Public Transport Monthly Pass (Regular Price)

$102 NOK 940

Taxi Start (Normal Tariff)

$9.64 NOK 88.6

$9.63 NOK 88.5

0.10%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.08

$1.64 NOK 15.09

Taxi 1hour Waiting (Normal Tariff)

$60.9 NOK 559

$61.7 NOK 567

-1.38%

Gasoline (1 liter)

$2.47 NOK 22.67

$2.54 NOK 23.34

-2.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.0K NOK 431.4K

$46.3K NOK 425.6K

1.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.9K NOK 430.9K

$46.2K NOK 424.2K

1.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,584

$281 NOK 2,579

0.17%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.85 NOK 329

$36.31 NOK 334

-1.27%

Internet (50+ Mbps, Unlimited Data)

$82.3 NOK 756

$84.9 NOK 780

-3.11%

Gym Membership (Monthly)

$45.31 NOK 416

Tennis Court (1 Hour on Weekend)

$40.99 NOK 377

Cinema Ticket

$19.23 NOK 177

$19.70 NOK 181

-2.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 NOK 2,787

$305 NOK 2,798

-0.39%

International Primary School, 1 Child (Yearly)

$4,579 NOK 42.1K

$4,591 NOK 42.2K

-0.26%

Jeans (Levis 501 Or Similar)

$110 NOK 1,010

$109 NOK 998

1.18%

Summer Dress (H&M, Zara, etc)

$52.6 NOK 483

$51.4 NOK 472

2.30%

Sport Shoes (Adidas, Nike)

$125 NOK 1,147

$121 NOK 1,112

3.14%

Men's Leather Business Shoes

$159 NOK 1,457

$158 NOK 1,455

0.11%

1-bedroom Apartment, City Center (Monthly)

$1,090 NOK 10.0K

$1,635 NOK 15.0K

-33.36%

1-bedroom Apartment, Outside City Center (Monthly)

$1,266 NOK 11.6K

3-bedroom Apartment, City Center (Monthly)

$2,320 NOK 21.3K

3-bedroom Apartment, Outside City Center (Monthly)

$1,817 NOK 16.7K

Buy Apartment in City Center (m2)

$3,392 NOK 31.2K

$6,610 NOK 60.7K

-48.69%

Buy Apartment Outside City Center (m2)

$1,373 NOK 12.6K

$4,997 NOK 45.9K

-72.53%

Average Monthly Net Salary (After Tax)

$2,148 NOK 19.7K

$4,392 NOK 40.3K

-51.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lillehammer: October 27, 2026

Last update for Trondheim: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Lillehammer

$519 34.1%

Trondheim

$519 17.2% 0% $0.2

Monthly Utilities & Internet

Lillehammer

$399 26.3%

Trondheim

$402 13.3% 0.7% $2.6

Eating Out

Lillehammer

$336 22.1%

Trondheim

$418 13.8% 24.6% $82

Clothing & Footwear

Lillehammer

$201 13.2%

Trondheim

$198 6.5% 1.4% $2.9

Sport & Entertainment

Lillehammer

$38 * 2.5%

Trondheim

$85 2.8% 120% $46

Getting Around

Lillehammer

$28 * 1.8%

Trondheim

$140 4.6% 407% $112

Accommodation & Living

Lillehammer

- * 0%

Trondheim

$1.3K 41.8%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,090 in Lillehammer versus $1,635 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Trondheim are about 2 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $87 in Lillehammer versus $108 in Trondheim. Monthly groceries follow the same trend: $519 vs $519 – making Lillehammer the more affordable choice for daily food spending.

Good to know

🇳🇴 Lillehammer

🇳🇴 Trondheim

🕒 Local time

21:34 9:34 PM

Same time as Lillehammer

🌤 Weather

👥 Population

28,831

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

Exchange rates and currency converter

On the map

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Lillehammer Trondheim 260 km

From you

Lillehammer
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lillehammer vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 99% more than Lillehammer, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,281 per month in Lillehammer and $4,541 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lillehammer, especially for central apartments: a one-bedroom in the center costs $1,090 there versus $1,635 in Trondheim.

Monthly expenses with rent come to $1,521 in Lillehammer and $3,027 in Trondheim. That makes Lillehammer about 50% cheaper.

A mid-range dinner for two costs $87 in Lillehammer and $108 in Trondheim. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$1,000 is a stretch for both – monthly costs hit $1,521 in Lillehammer and $3,027 in Trondheim. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $1,521 in Lillehammer to $3,027 in Trondheim. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Lillehammer. If higher salaries or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.