Cost of Living Comparison Between Trondheim and Kristiansund Cost of Living Comparison Between Trondheim and Kristiansund

Monthly Cost of Living

Monthly costs for one person with rent: $2,780 in Trondheim versus $2,260 in Kristiansund.

Estimated couple costs with rent: $4,125 in Trondheim versus $3,403 in Kristiansund.

Monthly costs for a family of three with rent: $5,471 in Trondheim versus $4,547 in Kristiansund.

Living in Trondheim is roughly 23% more expensive than in Kristiansund, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Trondheim 108% above, Kristiansund 69% above.

Meal at Budget Restaurant

$22.76 NOK 219

$25.66 NOK 247

-11.30%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,153

$102 NOK 985

17.02%

Fast Food Meal (McDonalds, etc)

$14.31 NOK 138

$13.47 NOK 130

6.24%

Cappuccino

$4.67 NOK 45.06

$5.05 NOK 48.66

-7.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.54 NOK 34.15

$3.21 NOK 30.94

10.28%

Water (0.33 liter bottle)

$3.00 NOK 28.88

$2.90 NOK 28.01

3.45%

Local Beer (0.5 liter draught)

$10.77 NOK 104

$10.25 NOK 98.8

5.07%

Imported Beer (0.33 liter bottle)

$11.45 NOK 110

$9.57 NOK 92.3

19.64%

Milk (1 liter)

$2.65 NOK 25.59

$2.38 NOK 22.92

11.34%

White Bread (500g)

$3.59 NOK 34.61

$3.40 NOK 32.81

5.59%

Rice (white) (1kg)

$3.81 NOK 36.75

$3.20 NOK 30.85

19.06%

Eggs

$4.42 NOK 42.60

$4.45 NOK 42.88

-0.67%

Local Cheese (1kg)

$12.33 NOK 119

$11.99 NOK 116

2.84%

Chicken Fillets (1kg)

$14.88 NOK 143

$14.50 NOK 140

2.62%

Beef Round Steak (1kg)

$27.83 NOK 268

$28.13 NOK 271

-1.07%

Apples (1kg)

$3.77 NOK 36.31

$3.43 NOK 33.10

9.91%

Banana (1kg)

$2.89 NOK 27.85

$2.46 NOK 23.68

17.48%

Oranges (1kg)

$2.69 NOK 25.91

$3.42 NOK 32.99

-21.35%

Tomato (1kg)

$5.28 NOK 50.9

$4.54 NOK 43.78

16.30%

Potato (1kg)

$2.91 NOK 28.04

$2.48 NOK 23.87

17.34%

Onion (1kg)

$3.21 NOK 30.94

$2.59 NOK 24.98

23.94%

Lettuce (1 head)

$3.24 NOK 31.24

$2.82 NOK 27.21

14.89%

Water (1.5 liter bottle)

$2.52 NOK 24.34

$1.92 NOK 18.52

31.25%

Cigarettes 20 Pack (Marlboro, Camel)

$15.47 NOK 149

$15.15 NOK 146

2.11%

Wine (Bottle)

$18.24 NOK 176

$17.14 NOK 165

6.42%

Local Beer (0.5 liter bottle)

$3.77 NOK 36.40

$3.27 NOK 31.49

15.29%

Imported Beer (0.33 liter bottle)

$4.67 NOK 45.06

$3.99 NOK 38.50

17.04%

One-way Ticket (Public Transport)

$4.54 NOK 43.82

$4.14 NOK 39.88

9.66%

Public Transport Monthly Pass (Regular Price)

$94.6 NOK 912

$74.2 NOK 716

27.37%

Taxi Start (Normal Tariff)

$15.38 NOK 148

$10.29 NOK 99.2

49.47%

Taxi (Normal Tariff) (1km)

$2.24 NOK 21.62

$1.38 NOK 13.29

62.32%

Taxi 1hour Waiting (Normal Tariff)

$89.4 NOK 862

$47.54 NOK 458

87.97%

Gasoline (1 liter)

$2.21 NOK 21.35

$2.07 NOK 19.93

6.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.4K NOK 303.1K

$36.1K NOK 347.9K

-12.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.3K NOK 417.9K

$39.2K NOK 377.8K

10.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$326 NOK 3,146

$242 NOK 2,335

34.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.18 NOK 416

$38.08 NOK 367

13.39%

Internet (50+ Mbps, Unlimited Data)

$76.6 NOK 739

$56.2 NOK 542

36.28%

Gym Membership (Monthly)

$42.89 NOK 414

$49.02 NOK 473

-12.51%

Tennis Court (1 Hour on Weekend)

$46.70 NOK 450

$35.32 NOK 341

32.22%

Cinema Ticket

$17.51 NOK 169

$16.48 NOK 159

6.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 NOK 3,179

$288 NOK 2,781

14.32%

International Primary School, 1 Child (Yearly)

$8,333 NOK 80.4K

$10.2K NOK 98.7K

-18.61%

Jeans (Levis 501 Or Similar)

$110 NOK 1,063

$96.0 NOK 925

14.89%

Summer Dress (H&M, Zara, etc)

$47.54 NOK 458

$52.0 NOK 502

-8.59%

Sport Shoes (Adidas, Nike)

$126 NOK 1,212

$107 NOK 1,030

17.61%

Men's Leather Business Shoes

$129 NOK 1,247

$150 NOK 1,451

-14.06%

1-bedroom Apartment, City Center (Monthly)

$1,378 NOK 13.3K

$762 NOK 7,344

80.99%

1-bedroom Apartment, Outside City Center (Monthly)

$1,060 NOK 10.2K

$665 NOK 6,409

59.57%

3-bedroom Apartment, City Center (Monthly)

$2,251 NOK 21.7K

$1,211 NOK 11.7K

85.86%

3-bedroom Apartment, Outside City Center (Monthly)

$1,660 NOK 16.0K

$1,029 NOK 9,923

61.34%

Buy Apartment in City Center (m2)

$6,307 NOK 60.8K

$5,733 NOK 55.3K

10.02%

Buy Apartment Outside City Center (m2)

$4,811 NOK 46.4K

$3,969 NOK 38.3K

21.22%

Average Monthly Net Salary (After Tax)

$4,102 NOK 39.6K

$3,675 NOK 35.4K

11.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 13, 2026

Last update for Kristiansund: July 11, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,378 in Trondheim and $762 in Kristiansund. Housing cost is often the main lever when comparing two cities.

Trondheim pays 12% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $120 in Trondheim vs $102 in Kristiansund for a mid-range dinner for two. Groceries echo the gap at $487 vs $455 per month, with Kristiansund cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Kristiansund: Cost of Living - Frequently Asked Questions

Trondheim and Kristiansund differ by about 23% in total monthly costs ($2,780 vs $2,260 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 12% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,378 in Trondheim versus $762 in Kristiansund. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 7% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Kristiansund – a meal for two runs $102 versus $120 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,260 in Kristiansund versus $2,780 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Kristiansund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Kristiansund gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.