Cost of Living Comparison Between Trondheim and Kristiansund Cost of Living Comparison Between Trondheim and Kristiansund

Monthly Cost of Living

Monthly costs for one person with rent: $2,990 in Trondheim versus $2,389 in Kristiansund.

Estimated couple costs with rent: $4,295 in Trondheim versus $3,659 in Kristiansund.

Monthly costs for a family of three with rent: $5,599 in Trondheim versus $4,928 in Kristiansund.

Living in Trondheim is roughly 25% more expensive than in Kristiansund, driven mainly by Eating Out.

Both cities are pricier than the global median: Trondheim 118% above, Kristiansund 74% above.

Meal at Budget Restaurant

$21.21 NOK 197

$18.31 NOK 170

15.84%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,004

$111 NOK 1,030

-2.57%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 150

$16.44 NOK 153

-1.64%

Cappuccino

$5.58 NOK 51.8

$5.50 NOK 51.0

1.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.81 NOK 54.0

$3.76 NOK 34.95

54.52%

Water (0.33 liter bottle)

$4.33 NOK 40.19

$3.05 NOK 28.33

41.97%

Local Beer (0.5 liter draught)

$13.61 NOK 126

$13.39 NOK 124

1.64%

Imported Beer (0.33 liter bottle)

$13.10 NOK 122

$10.09 NOK 93.7

29.83%

Milk (1 liter)

$2.60 NOK 24.15

$2.58 NOK 23.96

0.78%

White Bread (500g)

$3.59 NOK 33.37

$3.63 NOK 33.68

-1.10%

Rice (white) (1kg)

$3.83 NOK 35.57

$3.95 NOK 36.69

-3.04%

Eggs

$5.06 NOK 47.00

$4.95 NOK 45.99

2.22%

Local Cheese (1kg)

$13.32 NOK 124

$13.23 NOK 123

0.68%

Chicken Fillets (1kg)

$16.56 NOK 154

$15.46 NOK 144

7.12%

Beef Round Steak (1kg)

$32.75 NOK 304

$29.91 NOK 278

9.50%

Apples (1kg)

$3.97 NOK 36.87

$3.49 NOK 32.36

13.75%

Banana (1kg)

$3.03 NOK 28.13

$2.67 NOK 24.79

13.48%

Oranges (1kg)

$3.92 NOK 36.38

$3.45 NOK 32.05

13.62%

Tomato (1kg)

$5.64 NOK 52.4

$5.29 NOK 49.07

6.62%

Potato (1kg)

$2.88 NOK 26.76

$2.66 NOK 24.68

8.27%

Onion (1kg)

$3.10 NOK 28.82

$2.86 NOK 26.57

8.39%

Lettuce (1 head)

$2.99 NOK 27.77

$3.05 NOK 28.34

-1.97%

Water (1.5 liter bottle)

$2.35 NOK 21.81

$2.34 NOK 21.73

0.43%

Cigarettes 20 Pack (Marlboro, Camel)

$17.92 NOK 166

$17.93 NOK 166

-0.06%

Wine (Bottle)

$19.02 NOK 177

$16.93 NOK 157

12.34%

Local Beer (0.5 liter bottle)

$3.73 NOK 34.60

$3.44 NOK 31.98

8.43%

Imported Beer (0.33 liter bottle)

$4.52 NOK 41.99

$4.46 NOK 41.39

1.35%

One-way Ticket (Public Transport)

$4.76 NOK 44.21

$4.77 NOK 44.25

-0.21%

Public Transport Monthly Pass (Regular Price)

$102 NOK 952

$87.1 NOK 809

17.67%

Taxi Start (Normal Tariff)

$9.75 NOK 90.5

$12.33 NOK 114

-20.92%

Taxi (Normal Tariff) (1km)

$1.65 NOK 15.31

$1.72 NOK 15.95

-4.07%

Taxi 1hour Waiting (Normal Tariff)

$59.9 NOK 556

$77.2 NOK 716

-22.41%

Gasoline (1 liter)

$2.30 NOK 21.35

$2.45 NOK 22.72

-6.12%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.8K NOK 425.2K

$48.8K NOK 452.9K

-6.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.7K NOK 433.7K

$44.5K NOK 413.4K

4.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$276 NOK 2,564

$277 NOK 2,571

-0.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.40 NOK 338

$34.16 NOK 317

6.56%

Internet (50+ Mbps, Unlimited Data)

$83.3 NOK 773

$58.0 NOK 538

43.68%

Gym Membership (Monthly)

$43.49 NOK 404

$40.44 NOK 375

7.54%

Tennis Court (1 Hour on Weekend)

$41.47 NOK 385

$29.94 NOK 278

38.51%

Cinema Ticket

$21.11 NOK 196

$26.95 NOK 250

-21.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 NOK 2,812

$247 NOK 2,291

22.76%

International Primary School, 1 Child (Yearly)

$4,410 NOK 40.9K

$12.2K NOK 113.2K

-63.83%

Jeans (Levis 501 Or Similar)

$110 NOK 1,021

$103 NOK 955

6.94%

Summer Dress (H&M, Zara, etc)

$51.5 NOK 478

$55.2 NOK 513

-6.65%

Sport Shoes (Adidas, Nike)

$125 NOK 1,158

$128 NOK 1,188

-2.50%

Men's Leather Business Shoes

$158 NOK 1,462

$162 NOK 1,500

-2.51%

1-bedroom Apartment, City Center (Monthly)

$1,508 NOK 14.0K

$812 NOK 7,536

85.76%

1-bedroom Apartment, Outside City Center (Monthly)

$1,209 NOK 11.2K

$716 NOK 6,649

68.84%

3-bedroom Apartment, City Center (Monthly)

$2,241 NOK 20.8K

$1,285 NOK 11.9K

74.41%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 15.6K

$1,066 NOK 9,896

58.12%

Buy Apartment in City Center (m2)

$6,577 NOK 61.1K

$6,432 NOK 59.7K

2.26%

Buy Apartment Outside City Center (m2)

$5,047 NOK 46.9K

$4,292 NOK 39.9K

17.59%

Average Monthly Net Salary (After Tax)

$4,203 NOK 39.0K

$3,777 NOK 35.1K

11.26%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.96

7.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: August 31, 2026

Last update for Kristiansund: August 30, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,508 in Trondheim and $812 in Kristiansund. Housing cost is often the main lever when comparing two cities.

Trondheim pays 11% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $108 in Trondheim vs $111 in Kristiansund. Groceries flip the comparison at $521 vs $492, with Kristiansund cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Kristiansund: Cost of Living - Frequently Asked Questions

Trondheim and Kristiansund differ by about 25% in total monthly costs ($2,990 vs $2,389 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 11% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,508 in Trondheim versus $812 in Kristiansund. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 6% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Kristiansund – a meal for two runs $111 versus $108 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,389 in Kristiansund versus $2,990 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Kristiansund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Kristiansund gentler on the wallet – expenses run 25% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.