Cost of Living Comparison Between Trondheim and Kristiansund Cost of Living Comparison Between Trondheim and Kristiansund

Monthly Cost of Living

Monthly costs for one person with rent: $2,748 in Trondheim versus $2,229 in Kristiansund.

Estimated couple costs with rent: $4,158 in Trondheim versus $3,436 in Kristiansund.

Monthly costs for a family of three with rent: $5,569 in Trondheim versus $4,642 in Kristiansund.

Living in Trondheim is roughly 23% more expensive than Kristiansund, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Trondheim 105% above, Kristiansund 66% above.

Meal at Budget Restaurant

$22.17 NOK 206

$25.42 NOK 236

-12.79%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,137

$101 NOK 942

20.63%

Fast Food Meal (McDonalds, etc)

$14.43 NOK 134

$13.63 NOK 127

5.87%

Cappuccino

$4.84 NOK 45.00

$4.88 NOK 45.38

-0.82%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.58 NOK 33.30

$3.17 NOK 29.48

12.93%

Water (0.33 liter bottle)

$2.91 NOK 27.02

$2.79 NOK 25.94

4.30%

Local Beer (0.5 liter draught)

$10.67 NOK 99.2

$10.00 NOK 92.9

6.70%

Imported Beer (0.33 liter bottle)

$11.42 NOK 106

$9.36 NOK 86.9

22.01%

Milk (1 liter)

$2.60 NOK 24.19

$2.41 NOK 22.36

7.88%

White Bread (500g)

$3.50 NOK 32.48

$3.37 NOK 31.35

3.86%

Rice (white) (1kg)

$3.84 NOK 35.70

$3.25 NOK 30.19

18.15%

Eggs

$4.43 NOK 41.15

$4.47 NOK 41.53

-0.89%

Local Cheese (1kg)

$12.20 NOK 113

$11.82 NOK 110

3.21%

Chicken Fillets (1kg)

$14.90 NOK 138

$14.56 NOK 135

2.34%

Beef Round Steak (1kg)

$28.82 NOK 268

$27.60 NOK 256

4.42%

Apples (1kg)

$3.85 NOK 35.80

$3.42 NOK 31.76

12.57%

Banana (1kg)

$2.95 NOK 27.37

$2.45 NOK 22.79

20.41%

Oranges (1kg)

$2.64 NOK 24.49

$3.39 NOK 31.46

-22.12%

Tomato (1kg)

$5.18 NOK 48.10

$4.58 NOK 42.53

13.10%

Potato (1kg)

$2.89 NOK 26.87

$2.44 NOK 22.67

18.44%

Onion (1kg)

$3.28 NOK 30.49

$2.56 NOK 23.74

28.12%

Lettuce (1 head)

$3.17 NOK 29.41

$2.87 NOK 26.70

10.45%

Water (1.5 liter bottle)

$2.39 NOK 22.18

$1.92 NOK 17.80

24.48%

Cigarettes 20 Pack (Marlboro, Camel)

$15.01 NOK 139

$15.47 NOK 144

-2.97%

Wine (Bottle)

$18.82 NOK 175

$18.43 NOK 171

2.12%

Local Beer (0.5 liter bottle)

$3.84 NOK 35.65

$3.31 NOK 30.78

16.01%

Imported Beer (0.33 liter bottle)

$4.67 NOK 43.37

$4.02 NOK 37.30

16.17%

One-way Ticket (Public Transport)

$4.65 NOK 43.20

$4.28 NOK 39.75

8.64%

Public Transport Monthly Pass (Regular Price)

$91.3 NOK 848

$72.6 NOK 675

25.73%

Taxi Start (Normal Tariff)

$15.44 NOK 143

$10.30 NOK 95.7

49.90%

Taxi (Normal Tariff) (1km)

$2.28 NOK 21.15

$1.41 NOK 13.08

61.70%

Taxi 1hour Waiting (Normal Tariff)

$87.6 NOK 814

$47.30 NOK 439

85.18%

Gasoline (1 liter)

$2.17 NOK 20.14

$2.10 NOK 19.48

3.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 297.3K

$35.3K NOK 328.2K

-9.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 388.2K

$38.1K NOK 354.4K

9.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 2,948

$244 NOK 2,267

30.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.17 NOK 401

$37.75 NOK 351

14.36%

Internet (50+ Mbps, Unlimited Data)

$75.4 NOK 700

$54.7 NOK 508

37.73%

Gym Membership (Monthly)

$42.29 NOK 393

$49.19 NOK 457

-14.03%

Tennis Court (1 Hour on Weekend)

$46.17 NOK 429

$35.12 NOK 326

31.46%

Cinema Ticket

$17.30 NOK 161

$16.36 NOK 152

5.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,030

$282 NOK 2,620

15.67%

International Primary School, 1 Child (Yearly)

$8,458 NOK 78.6K

$10.1K NOK 93.6K

-16.04%

Jeans (Levis 501 Or Similar)

$113 NOK 1,051

$97.4 NOK 905

16.19%

Summer Dress (H&M, Zara, etc)

$48.03 NOK 446

$51.4 NOK 477

-6.54%

Sport Shoes (Adidas, Nike)

$130 NOK 1,206

$110 NOK 1,017

18.57%

Men's Leather Business Shoes

$132 NOK 1,229

$151 NOK 1,403

-12.35%

1-bedroom Apartment, City Center (Monthly)

$1,407 NOK 13.1K

$765 NOK 7,109

83.85%

1-bedroom Apartment, Outside City Center (Monthly)

$1,080 NOK 10.0K

$685 NOK 6,364

57.71%

3-bedroom Apartment, City Center (Monthly)

$2,208 NOK 20.5K

$1,213 NOK 11.3K

82.03%

3-bedroom Apartment, Outside City Center (Monthly)

$1,702 NOK 15.8K

$1,026 NOK 9,531

65.90%

Buy Apartment in City Center (m2)

$6,371 NOK 59.2K

$6,072 NOK 56.4K

4.92%

Buy Apartment Outside City Center (m2)

$5,083 NOK 47.2K

$4,539 NOK 42.2K

12.00%

Average Monthly Net Salary (After Tax)

$4,336 NOK 40.3K

$3,816 NOK 35.5K

13.62%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 1, 2026

Last update for Kristiansund: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,407 in Trondheim and $765 in Kristiansund. Housing cost is often the main lever when comparing two cities.

Trondheim pays 14% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $122 in Trondheim vs $101 in Kristiansund for a mid-range dinner for two. Groceries echo the gap at $488 vs $456 per month, with Kristiansund cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Kristiansund: Cost of Living - Frequently Asked Questions

Trondheim and Kristiansund differ by about 23% in total monthly costs ($2,748 vs $2,229 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Trondheim pays 14% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,407 in Trondheim versus $765 in Kristiansund. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 7% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Kristiansund – a meal for two runs $101 versus $122 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,229 in Kristiansund versus $2,748 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Kristiansund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Kristiansund gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.