Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Kristiansund

For one person, living is cheaper in Kristiansund: $2,340 a month against $2,883 in Trondheim, rent and utilities included – about $6,500 less a year. Rent and utilities account for most of the difference.

140

Cost of Living Index in Trondheim
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Trondheim Living Index
113

Cost of Living Index in Kristiansund
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Kristiansund Living Index

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Trondheim

🇳🇴 Norway

$2,883

/mo nomad

Kristiansund

🇳🇴 Norway

$2,340

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Kristiansund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Kristiansund actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,883 in Trondheim versus $2,340 in Kristiansund.

Trondheim $2,883
Kristiansund $2,340

Estimated couple costs with rent: $4,253 in Trondheim versus $3,549 in Kristiansund.

Trondheim $4,253
Kristiansund $3,549

Monthly costs for a family of three with rent: $5,624 in Trondheim versus $4,757 in Kristiansund.

Trondheim $5,624
Kristiansund $4,757

Living in Trondheim is roughly 23% more expensive than in Kristiansund, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Trondheim 113% above, Kristiansund 73% above.

Meal at Budget Restaurant

$21.15 NOK 199

$20.85 NOK 196

1.44%

Three-Course Dinner for Two, Mid-Range

$106 NOK 1,001

$105 NOK 992

0.97%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 152

$15.89 NOK 150

1.76%

Cappuccino

$5.73 NOK 53.9

$5.56 NOK 52.3

3.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.70 NOK 53.7

$4.12 NOK 38.74

38.35%

Water (0.33 liter bottle)

$4.15 NOK 39.09

$3.05 NOK 28.70

36.07%

Local Beer (0.5 liter draught)

$13.02 NOK 123

$11.64 NOK 110

11.86%

Imported Beer (0.33 liter bottle)

$13.08 NOK 123

$10.27 NOK 96.7

27.36%

Milk (1 liter)

$2.57 NOK 24.15

$2.45 NOK 23.11

4.90%

White Bread (500g)

$3.50 NOK 32.91

$3.69 NOK 34.71

-5.15%

Rice (white) (1kg)

$3.68 NOK 34.61

$3.75 NOK 35.32

-1.87%

Eggs

$4.95 NOK 46.64

$4.88 NOK 45.91

1.43%

Local Cheese (1kg)

$13.06 NOK 123

$13.32 NOK 125

-1.95%

Chicken Fillets (1kg)

$16.61 NOK 156

$15.21 NOK 143

9.20%

Beef Round Steak (1kg)

$32.78 NOK 309

$31.26 NOK 294

4.86%

Apples (1kg)

$3.81 NOK 35.90

$3.34 NOK 31.41

14.07%

Banana (1kg)

$3.01 NOK 28.34

$2.58 NOK 24.32

16.67%

Oranges (1kg)

$3.96 NOK 37.25

$3.37 NOK 31.71

17.51%

Tomato (1kg)

$5.63 NOK 53.0

$4.74 NOK 44.63

18.78%

Potato (1kg)

$2.97 NOK 27.96

$2.61 NOK 24.54

13.79%

Onion (1kg)

$2.97 NOK 27.97

$2.93 NOK 27.60

1.37%

Lettuce (1 head)

$2.86 NOK 26.90

$3.05 NOK 28.68

-6.23%

Water (1.5 liter bottle)

$2.34 NOK 22.05

$2.24 NOK 21.12

4.46%

Cigarettes 20 Pack (Marlboro, Camel)

$17.54 NOK 165

$17.16 NOK 162

2.21%

Wine (Bottle)

$19.01 NOK 179

$16.25 NOK 153

16.98%

Local Beer (0.5 liter bottle)

$3.62 NOK 34.07

$3.51 NOK 33.03

3.13%

Imported Beer (0.33 liter bottle)

$4.68 NOK 44.05

$4.33 NOK 40.78

8.08%

One-way Ticket (Public Transport)

$4.92 NOK 46.32

$4.58 NOK 43.08

7.42%

Public Transport Monthly Pass (Regular Price)

$100 NOK 943

$85.2 NOK 802

17.63%

Taxi Start (Normal Tariff)

$9.30 NOK 87.6

$11.99 NOK 113

-22.44%

Taxi (Normal Tariff) (1km)

$1.63 NOK 15.33

$1.86 NOK 17.49

-12.37%

Taxi 1hour Waiting (Normal Tariff)

$59.9 NOK 564

$68.4 NOK 643

-12.30%

Gasoline (1 liter)

$2.46 NOK 23.16

$2.49 NOK 23.46

-1.20%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.2K NOK 434.8K

$47.1K NOK 443.8K

-2.02%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.4K NOK 437.1K

$43.3K NOK 408.1K

7.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$275 NOK 2,587

$265 NOK 2,497

3.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.49 NOK 344

$33.19 NOK 312

9.94%

Internet (50+ Mbps, Unlimited Data)

$84.4 NOK 795

$53.0 NOK 499

59.27%

Gym Membership (Monthly)

$43.46 NOK 409

$39.18 NOK 369

10.92%

Tennis Court (1 Hour on Weekend)

$40.62 NOK 382

$28.93 NOK 272

40.41%

Cinema Ticket

$19.06 NOK 179

$25.69 NOK 242

-25.81%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$306 NOK 2,880

$239 NOK 2,253

27.83%

International Primary School, 1 Child (Yearly)

$4,484 NOK 42.2K

$13.0K NOK 122.7K

-65.59%

Jeans (Levis 501 Or Similar)

$110 NOK 1,031

$102 NOK 956

7.86%

Summer Dress (H&M, Zara, etc)

$50.6 NOK 476

$55.5 NOK 523

-8.81%

Sport Shoes (Adidas, Nike)

$120 NOK 1,129

$125 NOK 1,181

-4.38%

Men's Leather Business Shoes

$160 NOK 1,510

$157 NOK 1,473

2.47%

1-bedroom Apartment, City Center (Monthly)

$1,484 NOK 14.0K

$777 NOK 7,310

91.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,136 NOK 10.7K

$700 NOK 6,592

62.26%

3-bedroom Apartment, City Center (Monthly)

$2,243 NOK 21.1K

$1,239 NOK 11.7K

81.09%

3-bedroom Apartment, Outside City Center (Monthly)

$1,722 NOK 16.2K

$1,048 NOK 9,864

64.31%

Buy Apartment in City Center (m2)

$6,405 NOK 60.3K

$6,024 NOK 56.7K

6.33%

Buy Apartment Outside City Center (m2)

$5,147 NOK 48.5K

$4,115 NOK 38.7K

25.09%

Average Monthly Net Salary (After Tax)

$4,388 NOK 41.3K

$3,708 NOK 34.9K

18.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.94

7.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 18, 2026

Last update for Kristiansund: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.1K 39.4%

Kristiansund

$700 29.9% 38.4% $436

Groceries & Markets

Trondheim

$517 17.9%

Kristiansund

$487 20.8% 5.8% $30

Eating Out

Trondheim

$417 14.5%

Kristiansund

$389 16.6% 6.8% $29

Monthly Utilities & Internet

Trondheim

$396 13.7%

Kristiansund

$351 15% 11.2% $44

Clothing & Footwear

Trondheim

$198 6.9%

Kristiansund

$198 8.4% 0.3% $0.7

Getting Around

Trondheim

$137 4.8%

Kristiansund

$125 5.3% 9.2% $13

Sport & Entertainment

Trondheim

$82 2.8%

Kristiansund

$91 3.9% 11% $9

Cost Breakdown

A one-bedroom apartment in the center runs $1,484 in Trondheim and $777 in Kristiansund. Housing cost is often the main lever when comparing two cities.

Trondheim pays 18% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $106 in Trondheim vs $105 in Kristiansund for a mid-range dinner for two. Groceries echo the gap at $517 vs $487 per month, with Kristiansund cheaper across the board.

Good to know

🇳🇴 Trondheim

🇳🇴 Kristiansund

🕒 Local time

17:29 5:29 PM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

24,505

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

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Between locations

Trondheim Kristiansund 140 km

From you

Trondheim
Kristiansund

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Kristiansund: Cost of Living - Frequently Asked Questions

Trondheim and Kristiansund differ by about 23% in total monthly costs ($2,883 vs $2,340 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 18% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,484 in Trondheim versus $777 in Kristiansund. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 6% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Kristiansund – a meal for two runs $105 versus $106 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,340 in Kristiansund versus $2,883 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Kristiansund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Kristiansund gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.