🙂Monthly costs for one person with rent: $2,389 in Kristiansund versus $2,990 in Trondheim.
🙂Estimated couple costs with rent: $3,659 in Kristiansund versus $4,295 in Trondheim.
🙂Monthly costs for a family of three with rent: $4,928 in Kristiansund versus $5,599 in Trondheim.
🌍Living in Kristiansund costs roughly 20% less than in Trondheim, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Kristiansund74% above, Trondheim118% above.
Currency
🍽 Eating Out
Kristiansund
Trondheim
Difference
Meal at Budget Restaurant
$18.31NOK 170
$21.21NOK 197
-13.67%
Three-Course Dinner for Two, Mid-Range
$111NOK 1,030
$108NOK 1,004
2.64%
Fast Food Meal(McDonalds, etc)
$16.44NOK 153
$16.17NOK 150
1.67%
Cappuccino
$5.50NOK 51.0
$5.58NOK 51.8
-1.43%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.76NOK 34.95
$5.81NOK 54.0
-35.28%
Water(0.33 liter bottle)
$3.05NOK 28.33
$4.33NOK 40.19
-29.56%
Local Beer(0.5 liter draught)
$13.39NOK 124
$13.61NOK 126
-1.62%
Imported Beer(0.33 liter bottle)
$10.09NOK 93.7
$13.10NOK 122
-22.98%
🛒 Groceries & Markets
Kristiansund
Trondheim
Difference
Milk(1 liter)
$2.58NOK 23.96
$2.60NOK 24.15
-0.77%
White Bread(500g)
$3.63NOK 33.68
$3.59NOK 33.37
1.11%
Rice(white)(1kg)
$3.95NOK 36.69
$3.83NOK 35.57
3.13%
Eggs
$4.95NOK 45.99
$5.06NOK 47.00
-2.17%
Local Cheese(1kg)
$13.23NOK 123
$13.32NOK 124
-0.68%
Chicken Fillets(1kg)
$15.46NOK 144
$16.56NOK 154
-6.64%
Beef Round Steak(1kg)
$29.91NOK 278
$32.75NOK 304
-8.67%
Apples(1kg)
$3.49NOK 32.36
$3.97NOK 36.87
-12.09%
Banana(1kg)
$2.67NOK 24.79
$3.03NOK 28.13
-11.88%
Oranges(1kg)
$3.45NOK 32.05
$3.92NOK 36.38
-11.99%
Tomato(1kg)
$5.29NOK 49.07
$5.64NOK 52.4
-6.21%
Potato(1kg)
$2.66NOK 24.68
$2.88NOK 26.76
-7.64%
Onion(1kg)
$2.86NOK 26.57
$3.10NOK 28.82
-7.74%
Lettuce(1 head)
$3.05NOK 28.34
$2.99NOK 27.77
2.01%
Water(1.5 liter bottle)
$2.34NOK 21.73
$2.35NOK 21.81
-0.43%
Cigarettes 20 Pack(Marlboro, Camel)
$17.93NOK 166
$17.92NOK 166
0.06%
Wine(Bottle)
$16.93NOK 157
$19.02NOK 177
-10.99%
Local Beer(0.5 liter bottle)
$3.44NOK 31.98
$3.73NOK 34.60
-7.77%
Imported Beer(0.33 liter bottle)
$4.46NOK 41.39
$4.52NOK 41.99
-1.33%
🚌 Getting Around
Kristiansund
Trondheim
Difference
One-way Ticket(Public Transport)
$4.77NOK 44.25
$4.76NOK 44.21
0.21%
Public Transport Monthly Pass(Regular Price)
$87.1NOK 809
$102NOK 952
-15.02%
Taxi Start(Normal Tariff)
$12.33NOK 114
$9.75NOK 90.5
26.46%
Taxi(Normal Tariff)(1km)
$1.72NOK 15.95
$1.65NOK 15.31
4.24%
Taxi 1hour Waiting(Normal Tariff)
$77.2NOK 716
$59.9NOK 556
28.88%
Gasoline(1 liter)
$2.45NOK 22.72
$2.30NOK 21.35
6.52%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$48.8KNOK 452.9K
$45.8KNOK 425.2K
6.52%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.5KNOK 413.4K
$46.7KNOK 433.7K
-4.67%
🧾 Monthly Utilities & Internet
Kristiansund
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$277NOK 2,571
$276NOK 2,564
0.26%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$34.16NOK 317
$36.40NOK 338
-6.15%
Internet(50+ Mbps, Unlimited Data)
$58.0NOK 538
$83.3NOK 773
-30.40%
🎉 Sport & Entertainment
Kristiansund
Trondheim
Difference
Gym Membership(Monthly)
$40.44NOK 375
$43.49NOK 404
-7.01%
Tennis Court(1 Hour on Weekend)
$29.94NOK 278
$41.47NOK 385
-27.80%
Cinema Ticket
$26.95NOK 250
$21.11NOK 196
27.66%
🧸 Childcare & Education
Kristiansund
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$247NOK 2,291
$303NOK 2,812
-18.54%
International Primary School, 1 Child(Yearly)
$12.2KNOK 113.2K
$4,410NOK 40.9K
176.46%
👕👟 Clothing & Footwear
Kristiansund
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$103NOK 955
$110NOK 1,021
-6.49%
Summer Dress(H&M, Zara, etc)
$55.2NOK 513
$51.5NOK 478
7.12%
Sport Shoes(Adidas, Nike)
$128NOK 1,188
$125NOK 1,158
2.57%
Men's Leather Business Shoes
$162NOK 1,500
$158NOK 1,462
2.57%
🏠 Accommodation & Living
Kristiansund
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$812NOK 7,536
$1,508NOK 14.0K
-46.17%
1-bedroom Apartment, Outside City Center(Monthly)
$716NOK 6,649
$1,209NOK 11.2K
-40.77%
3-bedroom Apartment, City Center(Monthly)
$1,285NOK 11.9K
$2,241NOK 20.8K
-42.66%
3-bedroom Apartment, Outside City Center(Monthly)
$1,066NOK 9,896
$1,685NOK 15.6K
-36.76%
Buy Apartment in City Center(m2)
$6,432NOK 59.7K
$6,577NOK 61.1K
-2.21%
Buy Apartment Outside City Center(m2)
$4,292NOK 39.9K
$5,047NOK 46.9K
-14.96%
💵 Salaries & Financials
Kristiansund
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$3,777NOK 35.1K
$4,203NOK 39.0K
-10.12%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.96
5.32
-6.77%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kristiansund: August 30, 2026
Last update for Trondheim: August 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $812 in Kristiansund and $1,508 in Trondheim. Housing cost is often the main lever when comparing two cities.
💰Trondheim pays 11% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $111 in Kristiansund vs $108 in Trondheim. Groceries flip the comparison at $492 vs $521, with Kristiansund cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kristiansund vs Trondheim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Kristiansund and in Trondheim?
Kristiansund and Trondheim differ by about 25% in total monthly costs ($2,389 vs $2,990 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 11% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Kristiansund and in Trondheim?
Rent for a central apartment: $812 in Kristiansund versus $1,508 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 6% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.
Which city has cheaper restaurants?
Dining out is cheaper in Kristiansund – a meal for two runs $111 versus $108 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $3,000 per month?
At $2,389 in Kristiansund versus $2,990 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.
How does quality of life compare between Kristiansund and Trondheim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Kristiansund or Trondheim safer for residents?
Safety-wise, Kristiansund and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Kristiansund or Trondheim?
Expats usually find Kristiansund gentler on the wallet – expenses run 25% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Kristiansund vs other spots: cost of living compared