Cost of Living Comparison Between Kristiansund and Trondheim Cost of Living Comparison Between Kristiansund and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,389 in Kristiansund versus $2,990 in Trondheim.

Estimated couple costs with rent: $3,659 in Kristiansund versus $4,295 in Trondheim.

Monthly costs for a family of three with rent: $4,928 in Kristiansund versus $5,599 in Trondheim.

Living in Kristiansund costs roughly 20% less than in Trondheim, driven mainly by Eating Out.

Both cities are pricier than the global median: Kristiansund 74% above, Trondheim 118% above.

Currency
🍽 Eating Out
Kristiansund
Trondheim
Difference
Meal at Budget Restaurant
$18.31 NOK 170
$21.21 NOK 197
-13.67%
Three-Course Dinner for Two, Mid-Range
$111 NOK 1,030
$108 NOK 1,004
2.64%
Fast Food Meal (McDonalds, etc)
$16.44 NOK 153
$16.17 NOK 150
1.67%
Cappuccino
$5.50 NOK 51.0
$5.58 NOK 51.8
-1.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.76 NOK 34.95
$5.81 NOK 54.0
-35.28%
Water (0.33 liter bottle)
$3.05 NOK 28.33
$4.33 NOK 40.19
-29.56%
Local Beer (0.5 liter draught)
$13.39 NOK 124
$13.61 NOK 126
-1.62%
Imported Beer (0.33 liter bottle)
$10.09 NOK 93.7
$13.10 NOK 122
-22.98%
🛒 Groceries & Markets
Kristiansund
Trondheim
Difference
Milk (1 liter)
$2.58 NOK 23.96
$2.60 NOK 24.15
-0.77%
White Bread (500g)
$3.63 NOK 33.68
$3.59 NOK 33.37
1.11%
Rice (white) (1kg)
$3.95 NOK 36.69
$3.83 NOK 35.57
3.13%
Eggs
$4.95 NOK 45.99
$5.06 NOK 47.00
-2.17%
Local Cheese (1kg)
$13.23 NOK 123
$13.32 NOK 124
-0.68%
Chicken Fillets (1kg)
$15.46 NOK 144
$16.56 NOK 154
-6.64%
Beef Round Steak (1kg)
$29.91 NOK 278
$32.75 NOK 304
-8.67%
Apples (1kg)
$3.49 NOK 32.36
$3.97 NOK 36.87
-12.09%
Banana (1kg)
$2.67 NOK 24.79
$3.03 NOK 28.13
-11.88%
Oranges (1kg)
$3.45 NOK 32.05
$3.92 NOK 36.38
-11.99%
Tomato (1kg)
$5.29 NOK 49.07
$5.64 NOK 52.4
-6.21%
Potato (1kg)
$2.66 NOK 24.68
$2.88 NOK 26.76
-7.64%
Onion (1kg)
$2.86 NOK 26.57
$3.10 NOK 28.82
-7.74%
Lettuce (1 head)
$3.05 NOK 28.34
$2.99 NOK 27.77
2.01%
Water (1.5 liter bottle)
$2.34 NOK 21.73
$2.35 NOK 21.81
-0.43%
Cigarettes 20 Pack (Marlboro, Camel)
$17.93 NOK 166
$17.92 NOK 166
0.06%
Wine (Bottle)
$16.93 NOK 157
$19.02 NOK 177
-10.99%
Local Beer (0.5 liter bottle)
$3.44 NOK 31.98
$3.73 NOK 34.60
-7.77%
Imported Beer (0.33 liter bottle)
$4.46 NOK 41.39
$4.52 NOK 41.99
-1.33%
🚌 Getting Around
Kristiansund
Trondheim
Difference
One-way Ticket (Public Transport)
$4.77 NOK 44.25
$4.76 NOK 44.21
0.21%
Public Transport Monthly Pass (Regular Price)
$87.1 NOK 809
$102 NOK 952
-15.02%
Taxi Start (Normal Tariff)
$12.33 NOK 114
$9.75 NOK 90.5
26.46%
Taxi (Normal Tariff) (1km)
$1.72 NOK 15.95
$1.65 NOK 15.31
4.24%
Taxi 1hour Waiting (Normal Tariff)
$77.2 NOK 716
$59.9 NOK 556
28.88%
Gasoline (1 liter)
$2.45 NOK 22.72
$2.30 NOK 21.35
6.52%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$48.8K NOK 452.9K
$45.8K NOK 425.2K
6.52%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.5K NOK 413.4K
$46.7K NOK 433.7K
-4.67%
🧾 Monthly Utilities & Internet
Kristiansund
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$277 NOK 2,571
$276 NOK 2,564
0.26%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$34.16 NOK 317
$36.40 NOK 338
-6.15%
Internet (50+ Mbps, Unlimited Data)
$58.0 NOK 538
$83.3 NOK 773
-30.40%
🎉 Sport & Entertainment
Kristiansund
Trondheim
Difference
Gym Membership (Monthly)
$40.44 NOK 375
$43.49 NOK 404
-7.01%
Tennis Court (1 Hour on Weekend)
$29.94 NOK 278
$41.47 NOK 385
-27.80%
Cinema Ticket
$26.95 NOK 250
$21.11 NOK 196
27.66%
🧸 Childcare & Education
Kristiansund
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$247 NOK 2,291
$303 NOK 2,812
-18.54%
International Primary School, 1 Child (Yearly)
$12.2K NOK 113.2K
$4,410 NOK 40.9K
176.46%
👕👟 Clothing & Footwear
Kristiansund
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$103 NOK 955
$110 NOK 1,021
-6.49%
Summer Dress (H&M, Zara, etc)
$55.2 NOK 513
$51.5 NOK 478
7.12%
Sport Shoes (Adidas, Nike)
$128 NOK 1,188
$125 NOK 1,158
2.57%
Men's Leather Business Shoes
$162 NOK 1,500
$158 NOK 1,462
2.57%
🏠 Accommodation & Living
Kristiansund
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$812 NOK 7,536
$1,508 NOK 14.0K
-46.17%
1-bedroom Apartment, Outside City Center (Monthly)
$716 NOK 6,649
$1,209 NOK 11.2K
-40.77%
3-bedroom Apartment, City Center (Monthly)
$1,285 NOK 11.9K
$2,241 NOK 20.8K
-42.66%
3-bedroom Apartment, Outside City Center (Monthly)
$1,066 NOK 9,896
$1,685 NOK 15.6K
-36.76%
Buy Apartment in City Center (m2)
$6,432 NOK 59.7K
$6,577 NOK 61.1K
-2.21%
Buy Apartment Outside City Center (m2)
$4,292 NOK 39.9K
$5,047 NOK 46.9K
-14.96%
💵 Salaries & Financials
Kristiansund
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$3,777 NOK 35.1K
$4,203 NOK 39.0K
-10.12%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.96
5.32
-6.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kristiansund: August 30, 2026

Last update for Trondheim: August 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $812 in Kristiansund and $1,508 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 11% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $111 in Kristiansund vs $108 in Trondheim. Groceries flip the comparison at $492 vs $521, with Kristiansund cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kristiansund vs Trondheim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Kristiansund and in Trondheim?
Kristiansund and Trondheim differ by about 25% in total monthly costs ($2,389 vs $2,990 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 11% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Kristiansund and in Trondheim?
Rent for a central apartment: $812 in Kristiansund versus $1,508 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 6% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.
Which city has cheaper restaurants?
Dining out is cheaper in Kristiansund – a meal for two runs $111 versus $108 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $3,000 per month?
At $2,389 in Kristiansund versus $2,990 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.
How does quality of life compare between Kristiansund and Trondheim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Kristiansund or Trondheim safer for residents?
Safety-wise, Kristiansund and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Kristiansund or Trondheim?
Expats usually find Kristiansund gentler on the wallet – expenses run 25% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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