🙂Monthly costs for one person with rent: $2,260 in Kristiansund versus $2,780 in Trondheim.
🙂Estimated couple costs with rent: $3,403 in Kristiansund versus $4,125 in Trondheim.
🙂Monthly costs for a family of three with rent: $4,547 in Kristiansund versus $5,471 in Trondheim.
🌍Living in Kristiansund costs roughly 19% less than in Trondheim, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Kristiansund69% above, Trondheim108% above.
Currency
🍽 Eating Out
Kristiansund
Trondheim
Difference
Meal at Budget Restaurant
$25.66NOK 247
$22.76NOK 219
12.74%
Three-Course Dinner for Two, Mid-Range
$102NOK 984
$120NOK 1,151
-14.54%
Fast Food Meal(McDonalds, etc)
$13.47NOK 130
$14.31NOK 138
-5.87%
Cappuccino
$5.05NOK 48.60
$4.67NOK 45.01
8.14%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.21NOK 30.90
$3.54NOK 34.11
-9.32%
Water(0.33 liter bottle)
$2.90NOK 27.98
$3.00NOK 28.85
-3.33%
Local Beer(0.5 liter draught)
$10.25NOK 98.7
$10.77NOK 104
-4.83%
Imported Beer(0.33 liter bottle)
$9.57NOK 92.2
$11.45NOK 110
-16.42%
🛒 Groceries & Markets
Kristiansund
Trondheim
Difference
Milk(1 liter)
$2.38NOK 22.90
$2.65NOK 25.56
-10.19%
White Bread(500g)
$3.40NOK 32.78
$3.59NOK 34.57
-5.29%
Rice(white)(1kg)
$3.20NOK 30.82
$3.81NOK 36.71
-16.01%
Eggs
$4.45NOK 42.83
$4.42NOK 42.55
0.68%
Local Cheese(1kg)
$11.99NOK 115
$12.33NOK 119
-2.76%
Chicken Fillets(1kg)
$14.50NOK 140
$14.88NOK 143
-2.55%
Beef Round Steak(1kg)
$28.13NOK 271
$27.83NOK 268
1.08%
Apples(1kg)
$3.43NOK 33.06
$3.77NOK 36.27
-9.02%
Banana(1kg)
$2.46NOK 23.65
$2.89NOK 27.81
-14.88%
Oranges(1kg)
$3.42NOK 32.95
$2.69NOK 25.88
27.14%
Tomato(1kg)
$4.54NOK 43.73
$5.28NOK 50.8
-14.02%
Potato(1kg)
$2.48NOK 23.84
$2.91NOK 28.01
-14.78%
Onion(1kg)
$2.59NOK 24.96
$3.21NOK 30.90
-19.31%
Lettuce(1 head)
$2.82NOK 27.18
$3.24NOK 31.21
-12.96%
Water(1.5 liter bottle)
$1.92NOK 18.50
$2.52NOK 24.31
-23.81%
Cigarettes 20 Pack(Marlboro, Camel)
$15.15NOK 146
$15.47NOK 149
-2.07%
Wine(Bottle)
$17.14NOK 165
$18.24NOK 176
-6.03%
Local Beer(0.5 liter bottle)
$3.27NOK 31.45
$3.77NOK 36.36
-13.26%
Imported Beer(0.33 liter bottle)
$3.99NOK 38.46
$4.67NOK 45.01
-14.56%
🚌 Getting Around
Kristiansund
Trondheim
Difference
One-way Ticket(Public Transport)
$4.14NOK 39.84
$4.54NOK 43.77
-8.81%
Public Transport Monthly Pass(Regular Price)
$74.2NOK 715
$94.6NOK 911
-21.49%
Taxi Start(Normal Tariff)
$10.29NOK 99.1
$15.38NOK 148
-33.09%
Taxi(Normal Tariff)(1km)
$1.38NOK 13.28
$2.24NOK 21.59
-38.39%
Taxi 1hour Waiting(Normal Tariff)
$47.54NOK 458
$89.4NOK 861
-46.80%
Gasoline(1 liter)
$2.07NOK 19.91
$2.21NOK 21.33
-6.33%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.1KNOK 347.5K
$31.4KNOK 302.8K
14.77%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.2KNOK 377.4K
$43.3KNOK 417.5K
-9.60%
🧾 Monthly Utilities & Internet
Kristiansund
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$242NOK 2,333
$326NOK 3,142
-25.76%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$38.08NOK 367
$43.18NOK 416
-11.81%
Internet(50+ Mbps, Unlimited Data)
$56.2NOK 542
$76.6NOK 738
-26.62%
🎉 Sport & Entertainment
Kristiansund
Trondheim
Difference
Gym Membership(Monthly)
$49.02NOK 472
$42.89NOK 413
14.29%
Tennis Court(1 Hour on Weekend)
$35.32NOK 340
$46.70NOK 450
-24.37%
Cinema Ticket
$16.48NOK 159
$17.51NOK 169
-5.88%
🧸 Childcare & Education
Kristiansund
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$288NOK 2,778
$330NOK 3,175
-12.52%
International Primary School, 1 Child(Yearly)
$10.2KNOK 98.6K
$8,333NOK 80.3K
22.87%
👕👟 Clothing & Footwear
Kristiansund
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$96.0NOK 924
$110NOK 1,062
-12.96%
Summer Dress(H&M, Zara, etc)
$52.0NOK 501
$47.54NOK 458
9.40%
Sport Shoes(Adidas, Nike)
$107NOK 1,029
$126NOK 1,211
-14.97%
Men's Leather Business Shoes
$150NOK 1,449
$129NOK 1,246
16.35%
🏠 Accommodation & Living
Kristiansund
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$762NOK 7,335
$1,378NOK 13.3K
-44.75%
1-bedroom Apartment, Outside City Center(Monthly)
$665NOK 6,401
$1,060NOK 10.2K
-37.33%
3-bedroom Apartment, City Center(Monthly)
$1,211NOK 11.7K
$2,251NOK 21.7K
-46.20%
3-bedroom Apartment, Outside City Center(Monthly)
$1,029NOK 9,912
$1,660NOK 16.0K
-38.02%
Buy Apartment in City Center(m2)
$5,733NOK 55.2K
$6,307NOK 60.8K
-9.11%
Buy Apartment Outside City Center(m2)
$3,969NOK 38.2K
$4,811NOK 46.3K
-17.51%
💵 Salaries & Financials
Kristiansund
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$3,675NOK 35.4K
$4,102NOK 39.5K
-10.40%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.32
1.39%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kristiansund: July 11, 2026
Last update for Trondheim: July 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $762 in Kristiansund and $1,378 in Trondheim. Housing cost is often the main lever when comparing two cities.
💰Trondheim pays 12% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $102 in Kristiansund vs $120 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $455 vs $487 per month, with Kristiansund cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kristiansund vs Trondheim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Kristiansund and in Trondheim?
Kristiansund and Trondheim differ by about 23% in total monthly costs ($2,260 vs $2,780 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 12% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Kristiansund and in Trondheim?
Rent for a central apartment: $762 in Kristiansund versus $1,378 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 7% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.
Which city has cheaper restaurants?
Dining out is cheaper in Kristiansund – a meal for two runs $102 versus $120 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $3,000 per month?
At $2,260 in Kristiansund versus $2,780 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.
How does quality of life compare between Kristiansund and Trondheim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Kristiansund or Trondheim safer for residents?
Safety-wise, Kristiansund and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Kristiansund or Trondheim?
Expats usually find Kristiansund gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Kristiansund vs other spots: cost of living compared