Last update: Oct 2026

Cost of Living Comparison Between Kristiansund and Trondheim

For one person, living is cheaper in Kristiansund: $2,340 a month against $2,883 in Trondheim, rent and utilities included – about $6,500 less a year. Rent and utilities account for most of the difference.

113

Cost of Living Index in Kristiansund
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Kristiansund Living Index
140

Cost of Living Index in Trondheim
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Trondheim Living Index

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Kristiansund

🇳🇴 Norway

$2,340

/mo nomad

Trondheim

🇳🇴 Norway

$2,883

/mo nomad

Monthly Cost of Living

How much you'll spend in Kristiansund and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kristiansund and in Trondheim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,340 in Kristiansund versus $2,883 in Trondheim.

Kristiansund $2,340
Trondheim $2,883

Estimated couple costs with rent: $3,549 in Kristiansund versus $4,253 in Trondheim.

Kristiansund $3,549
Trondheim $4,253

Monthly costs for a family of three with rent: $4,757 in Kristiansund versus $5,624 in Trondheim.

Kristiansund $4,757
Trondheim $5,624

Living in Kristiansund costs roughly 19% less than in Trondheim, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Kristiansund 73% above, Trondheim 113% above.

Meal at Budget Restaurant

$20.85 NOK 196

$21.15 NOK 199

-1.42%

Three-Course Dinner for Two, Mid-Range

$105 NOK 992

$106 NOK 1,001

-0.96%

Fast Food Meal (McDonalds, etc)

$15.89 NOK 150

$16.17 NOK 152

-1.73%

Cappuccino

$5.56 NOK 52.3

$5.73 NOK 53.9

-2.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.12 NOK 38.74

$5.70 NOK 53.7

-27.72%

Water (0.33 liter bottle)

$3.05 NOK 28.70

$4.15 NOK 39.09

-26.51%

Local Beer (0.5 liter draught)

$11.64 NOK 110

$13.02 NOK 123

-10.60%

Imported Beer (0.33 liter bottle)

$10.27 NOK 96.7

$13.08 NOK 123

-21.48%

Milk (1 liter)

$2.45 NOK 23.11

$2.57 NOK 24.15

-4.67%

White Bread (500g)

$3.69 NOK 34.71

$3.50 NOK 32.91

5.43%

Rice (white) (1kg)

$3.75 NOK 35.32

$3.68 NOK 34.61

1.90%

Eggs

$4.88 NOK 45.91

$4.95 NOK 46.64

-1.41%

Local Cheese (1kg)

$13.32 NOK 125

$13.06 NOK 123

1.99%

Chicken Fillets (1kg)

$15.21 NOK 143

$16.61 NOK 156

-8.43%

Beef Round Steak (1kg)

$31.26 NOK 294

$32.78 NOK 309

-4.64%

Apples (1kg)

$3.34 NOK 31.41

$3.81 NOK 35.90

-12.34%

Banana (1kg)

$2.58 NOK 24.32

$3.01 NOK 28.34

-14.29%

Oranges (1kg)

$3.37 NOK 31.71

$3.96 NOK 37.25

-14.90%

Tomato (1kg)

$4.74 NOK 44.63

$5.63 NOK 53.0

-15.81%

Potato (1kg)

$2.61 NOK 24.54

$2.97 NOK 27.96

-12.12%

Onion (1kg)

$2.93 NOK 27.60

$2.97 NOK 27.97

-1.35%

Lettuce (1 head)

$3.05 NOK 28.68

$2.86 NOK 26.90

6.64%

Water (1.5 liter bottle)

$2.24 NOK 21.12

$2.34 NOK 22.05

-4.27%

Cigarettes 20 Pack (Marlboro, Camel)

$17.16 NOK 162

$17.54 NOK 165

-2.17%

Wine (Bottle)

$16.25 NOK 153

$19.01 NOK 179

-14.52%

Local Beer (0.5 liter bottle)

$3.51 NOK 33.03

$3.62 NOK 34.07

-3.04%

Imported Beer (0.33 liter bottle)

$4.33 NOK 40.78

$4.68 NOK 44.05

-7.48%

One-way Ticket (Public Transport)

$4.58 NOK 43.08

$4.92 NOK 46.32

-6.91%

Public Transport Monthly Pass (Regular Price)

$85.2 NOK 802

$100 NOK 943

-14.99%

Taxi Start (Normal Tariff)

$11.99 NOK 113

$9.30 NOK 87.6

28.92%

Taxi (Normal Tariff) (1km)

$1.86 NOK 17.49

$1.63 NOK 15.33

14.11%

Taxi 1hour Waiting (Normal Tariff)

$68.4 NOK 643

$59.9 NOK 564

14.03%

Gasoline (1 liter)

$2.49 NOK 23.46

$2.46 NOK 23.16

1.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.1K NOK 443.8K

$46.2K NOK 434.8K

2.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.3K NOK 408.1K

$46.4K NOK 437.1K

-6.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$265 NOK 2,497

$275 NOK 2,587

-3.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.19 NOK 312

$36.49 NOK 344

-9.04%

Internet (50+ Mbps, Unlimited Data)

$53.0 NOK 499

$84.4 NOK 795

-37.21%

Gym Membership (Monthly)

$39.18 NOK 369

$43.46 NOK 409

-9.85%

Tennis Court (1 Hour on Weekend)

$28.93 NOK 272

$40.62 NOK 382

-28.78%

Cinema Ticket

$25.69 NOK 242

$19.06 NOK 179

34.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$239 NOK 2,253

$306 NOK 2,880

-21.77%

International Primary School, 1 Child (Yearly)

$13.0K NOK 122.7K

$4,484 NOK 42.2K

190.59%

Jeans (Levis 501 Or Similar)

$102 NOK 956

$110 NOK 1,031

-7.29%

Summer Dress (H&M, Zara, etc)

$55.5 NOK 523

$50.6 NOK 476

9.66%

Sport Shoes (Adidas, Nike)

$125 NOK 1,181

$120 NOK 1,129

4.58%

Men's Leather Business Shoes

$157 NOK 1,473

$160 NOK 1,510

-2.41%

1-bedroom Apartment, City Center (Monthly)

$777 NOK 7,310

$1,484 NOK 14.0K

-47.68%

1-bedroom Apartment, Outside City Center (Monthly)

$700 NOK 6,592

$1,136 NOK 10.7K

-38.37%

3-bedroom Apartment, City Center (Monthly)

$1,239 NOK 11.7K

$2,243 NOK 21.1K

-44.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,048 NOK 9,864

$1,722 NOK 16.2K

-39.14%

Buy Apartment in City Center (m2)

$6,024 NOK 56.7K

$6,405 NOK 60.3K

-5.95%

Buy Apartment Outside City Center (m2)

$4,115 NOK 38.7K

$5,147 NOK 48.5K

-20.06%

Average Monthly Net Salary (After Tax)

$3,708 NOK 34.9K

$4,388 NOK 41.3K

-15.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.32

-7.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kristiansund: October 19, 2026

Last update for Trondheim: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kristiansund

$700 29.9%

Trondheim

$1.1K 39.4% 62.3% $436

Groceries & Markets

Kristiansund

$487 20.8%

Trondheim

$517 17.9% 6.2% $30

Eating Out

Kristiansund

$389 16.6%

Trondheim

$417 14.5% 7.3% $29

Monthly Utilities & Internet

Kristiansund

$351 15%

Trondheim

$396 13.7% 12.6% $44

Clothing & Footwear

Kristiansund

$198 8.4%

Trondheim

$198 6.9% 0.3% $0.7

Getting Around

Kristiansund

$125 5.3%

Trondheim

$137 4.8% 10.1% $13

Sport & Entertainment

Kristiansund

$91 3.9%

Trondheim

$82 2.8% 9.9% $9

Cost Breakdown

A one-bedroom apartment in the center runs $777 in Kristiansund and $1,484 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 18% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $105 in Kristiansund vs $106 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $487 vs $517 per month, with Kristiansund cheaper across the board.

Good to know

🇳🇴 Kristiansund

🇳🇴 Trondheim

🕒 Local time

16:23 4:23 PM

Same time as Kristiansund

🌤 Weather

👥 Population

24,505

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

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Kristiansund Trondheim 140 km

From you

Kristiansund
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kristiansund vs Trondheim: Cost of Living - Frequently Asked Questions

Kristiansund and Trondheim differ by about 23% in total monthly costs ($2,340 vs $2,883 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 18% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $777 in Kristiansund versus $1,484 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 6% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Kristiansund – a meal for two runs $105 versus $106 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,340 in Kristiansund versus $2,883 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Kristiansund and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Kristiansund gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.