🙂Monthly costs for one person with rent: $2,229 in Kristiansund versus $2,748 in Trondheim.
🙂Estimated couple costs with rent: $3,436 in Kristiansund versus $4,158 in Trondheim.
🙂Monthly costs for a family of three with rent: $4,642 in Kristiansund versus $5,569 in Trondheim.
🙂Living in Kristiansund costs roughly 19% less than in Trondheim, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Kristiansund66% above, Trondheim105% above.
Currency
🍽 Eating Out
Kristiansund
Trondheim
Difference
Meal at Budget Restaurant
$25.42NOK 236
$22.17NOK 206
14.66%
Three-Course Dinner for Two, Mid-Range
$101NOK 942
$122NOK 1,137
-17.11%
Fast Food Meal(McDonalds, etc)
$13.63NOK 127
$14.43NOK 134
-5.54%
Cappuccino
$4.88NOK 45.38
$4.84NOK 45.00
0.83%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.17NOK 29.48
$3.58NOK 33.30
-11.45%
Water(0.33 liter bottle)
$2.79NOK 25.94
$2.91NOK 27.02
-4.12%
Local Beer(0.5 liter draught)
$10.00NOK 92.9
$10.67NOK 99.2
-6.28%
Imported Beer(0.33 liter bottle)
$9.36NOK 86.9
$11.42NOK 106
-18.04%
🛒 Groceries & Markets
Kristiansund
Trondheim
Difference
Milk(1 liter)
$2.41NOK 22.36
$2.60NOK 24.19
-7.31%
White Bread(500g)
$3.37NOK 31.35
$3.50NOK 32.48
-3.71%
Rice(white)(1kg)
$3.25NOK 30.19
$3.84NOK 35.70
-15.36%
Eggs
$4.47NOK 41.53
$4.43NOK 41.15
0.90%
Local Cheese(1kg)
$11.82NOK 110
$12.20NOK 113
-3.11%
Chicken Fillets(1kg)
$14.56NOK 135
$14.90NOK 138
-2.28%
Beef Round Steak(1kg)
$27.60NOK 256
$28.82NOK 268
-4.23%
Apples(1kg)
$3.42NOK 31.76
$3.85NOK 35.80
-11.17%
Banana(1kg)
$2.45NOK 22.79
$2.95NOK 27.37
-16.95%
Oranges(1kg)
$3.39NOK 31.46
$2.64NOK 24.49
28.41%
Tomato(1kg)
$4.58NOK 42.53
$5.18NOK 48.10
-11.58%
Potato(1kg)
$2.44NOK 22.67
$2.89NOK 26.87
-15.57%
Onion(1kg)
$2.56NOK 23.74
$3.28NOK 30.49
-21.95%
Lettuce(1 head)
$2.87NOK 26.70
$3.17NOK 29.41
-9.46%
Water(1.5 liter bottle)
$1.92NOK 17.80
$2.39NOK 22.18
-19.67%
Cigarettes 20 Pack(Marlboro, Camel)
$15.47NOK 144
$15.01NOK 139
3.06%
Wine(Bottle)
$18.43NOK 171
$18.82NOK 175
-2.07%
Local Beer(0.5 liter bottle)
$3.31NOK 30.78
$3.84NOK 35.65
-13.80%
Imported Beer(0.33 liter bottle)
$4.02NOK 37.30
$4.67NOK 43.37
-13.92%
🚌 Getting Around
Kristiansund
Trondheim
Difference
One-way Ticket(Public Transport)
$4.28NOK 39.75
$4.65NOK 43.20
-7.96%
Public Transport Monthly Pass(Regular Price)
$72.6NOK 675
$91.3NOK 848
-20.46%
Taxi Start(Normal Tariff)
$10.30NOK 95.7
$15.44NOK 143
-33.29%
Taxi(Normal Tariff)(1km)
$1.41NOK 13.08
$2.28NOK 21.15
-38.16%
Taxi 1hour Waiting(Normal Tariff)
$47.30NOK 439
$87.6NOK 814
-46.00%
Gasoline(1 liter)
$2.10NOK 19.48
$2.17NOK 20.14
-3.23%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.3KNOK 328.2K
$32.0KNOK 297.3K
10.40%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.1KNOK 354.4K
$41.8KNOK 388.2K
-8.72%
🧾 Monthly Utilities & Internet
Kristiansund
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$244NOK 2,267
$317NOK 2,948
-23.12%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$37.75NOK 351
$43.17NOK 401
-12.56%
Internet(50+ Mbps, Unlimited Data)
$54.7NOK 508
$75.4NOK 700
-27.39%
🎉 Sport & Entertainment
Kristiansund
Trondheim
Difference
Gym Membership(Monthly)
$49.19NOK 457
$42.29NOK 393
16.32%
Tennis Court(1 Hour on Weekend)
$35.12NOK 326
$46.17NOK 429
-23.93%
Cinema Ticket
$16.36NOK 152
$17.30NOK 161
-5.43%
🧸 Childcare & Education
Kristiansund
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$282NOK 2,620
$326NOK 3,030
-13.55%
International Primary School, 1 Child(Yearly)
$10.1KNOK 93.6K
$8,458NOK 78.6K
19.11%
👕👟 Clothing & Footwear
Kristiansund
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$97.4NOK 905
$113NOK 1,051
-13.93%
Summer Dress(H&M, Zara, etc)
$51.4NOK 477
$48.03NOK 446
7.00%
Sport Shoes(Adidas, Nike)
$110NOK 1,017
$130NOK 1,206
-15.66%
Men's Leather Business Shoes
$151NOK 1,403
$132NOK 1,229
14.09%
🏠 Accommodation & Living
Kristiansund
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$765NOK 7,109
$1,407NOK 13.1K
-45.61%
1-bedroom Apartment, Outside City Center(Monthly)
$685NOK 6,364
$1,080NOK 10.0K
-36.59%
3-bedroom Apartment, City Center(Monthly)
$1,213NOK 11.3K
$2,208NOK 20.5K
-45.06%
3-bedroom Apartment, Outside City Center(Monthly)
$1,026NOK 9,531
$1,702NOK 15.8K
-39.72%
Buy Apartment in City Center(m2)
$6,072NOK 56.4K
$6,371NOK 59.2K
-4.69%
Buy Apartment Outside City Center(m2)
$4,539NOK 42.2K
$5,083NOK 47.2K
-10.71%
💵 Salaries & Financials
Kristiansund
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$3,816NOK 35.5K
$4,336NOK 40.3K
-11.99%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.32
1.39%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kristiansund: May 31, 2026
Last update for Trondheim: June 1, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $765 in Kristiansund and $1,407 in Trondheim. Housing cost is often the main lever when comparing two cities.
💰Trondheim pays 14% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $101 in Kristiansund vs $122 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $456 vs $488 per month, with Kristiansund cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kristiansund vs Trondheim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Kristiansund and Trondheim?
Kristiansund and Trondheim differ by about 23% in total monthly costs ($2,229 vs $2,748 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Trondheim earns 14% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Kristiansund and Trondheim?
Rent for a central apartment: $765 in Kristiansund versus $1,407 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 7% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.
Which city has cheaper restaurants?
Dining out is cheaper in Kristiansund – a meal for two runs $101 versus $122 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $3,000 per month?
At $2,229 in Kristiansund versus $2,748 in Trondheim, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Trondheim. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.
How does quality of life compare between Kristiansund and Trondheim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Kristiansund or Trondheim safer for residents?
Safety-wise, Kristiansund and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Kristiansund or Trondheim?
Expats usually find Kristiansund gentler on the wallet – expenses run 23% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Kristiansund vs other spots: cost of living compared