Cost of Living Comparison Between Trondheim and Kirkenes Cost of Living Comparison Between Trondheim and Kirkenes

😐 Solo nomad: Trondheim is 6.2% more expensive than Kirkenes without rent, and 16.5% more expensive with rent.
😐 Family of 3: Trondheim is 7.5% more expensive than Kirkenes without rent, and 11.5% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Kirkenes
Difference
Meal at Budget Restaurant
$22.11 NOK 207
$24.96 NOK 234
-11.42%
Three-Course Dinner for Two, Mid-Range
$124 NOK 1,160
$102 NOK 952
21.84%
Fast Food Meal (McDonalds, etc)
$14.32 NOK 134
$13.80 NOK 129
3.77%
Cappuccino
$4.62 NOK 43.34
$4.86 NOK 45.55
-4.94%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.68 NOK 34.51
$3.15 NOK 29.49
16.83%
Water (0.33 liter bottle)
$2.89 NOK 27.09
$2.89 NOK 27.09
-
Local Beer (0.5 liter draught)
$10.75 NOK 101
$10.19 NOK 95.5
5.50%
Imported Beer (0.33 liter bottle)
$11.67 NOK 109
$9.37 NOK 87.8
24.55%
🛒 Groceries & Markets
Trondheim
Kirkenes
Difference
Milk (1 liter)
$2.51 NOK 23.56
$2.26 NOK 21.21
11.06%
White Bread (500g)
$3.50 NOK 32.78
$3.42 NOK 32.02
2.34%
Rice (white) (1kg)
$3.96 NOK 37.08
$3.26 NOK 30.53
21.47%
Eggs
$4.48 NOK 41.98
$4.34 NOK 40.65
3.23%
Local Cheese (1kg)
$11.96 NOK 112
$12.26 NOK 115
-2.45%
Chicken Fillets (1kg)
$15.20 NOK 142
$14.59 NOK 137
4.18%
Beef Round Steak (1kg)
$27.81 NOK 261
$27.53 NOK 258
1.02%
Apples (1kg)
$3.79 NOK 35.51
$3.53 NOK 33.10
7.37%
Banana (1kg)
$2.85 NOK 26.66
$2.49 NOK 23.37
14.46%
Oranges (1kg)
$2.68 NOK 25.12
$3.42 NOK 32.02
-21.64%
Tomato (1kg)
$5.30 NOK 49.71
$4.43 NOK 41.47
19.64%
Potato (1kg)
$2.98 NOK 27.96
$2.36 NOK 22.09
26.27%
Onion (1kg)
$3.20 NOK 30.01
$2.46 NOK 23.01
30.08%
Lettuce (1 head)
$3.21 NOK 30.05
$2.89 NOK 27.09
11.07%
Water (1.5 liter bottle)
$2.49 NOK 23.29
$1.85 NOK 17.30
34.59%
Cigarettes 20 Pack (Marlboro, Camel)
$14.95 NOK 140
$15.27 NOK 143
-2.10%
Wine (Bottle)
$18.42 NOK 173
$16.65 NOK 156
10.63%
Local Beer (0.5 liter bottle)
$3.79 NOK 35.51
$3.40 NOK 31.88
11.47%
Imported Beer (0.33 liter bottle)
$4.88 NOK 45.73
$4.17 NOK 39.08
17.03%
🚌 Getting Around
Trondheim
Kirkenes
Difference
One-way Ticket (Public Transport)
$4.74 NOK 44.45
$4.16 NOK 38.96
13.94%
Public Transport Monthly Pass (Regular Price)
$94.0 NOK 881
$74.2 NOK 696
26.62%
Taxi Start (Normal Tariff)
$15.37 NOK 144
$9.97 NOK 93.4
54.16%
Taxi (Normal Tariff) (1km)
$2.19 NOK 20.49
$1.40 NOK 13.13
56.43%
Taxi 1hour Waiting (Normal Tariff)
$87.3 NOK 818
$47.45 NOK 445
84.07%
Gasoline (1 liter)
$2.11 NOK 19.82
$2.11 NOK 19.75
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.4K NOK 303.3K
$35.2K NOK 330.2K
-8.14%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.1K NOK 394.7K
$38.7K NOK 362.2K
8.96%
🧾 Monthly Utilities & Internet
Trondheim
Kirkenes
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$319 NOK 2,987
$238 NOK 2,227
34.13%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.11 NOK 395
$39.08 NOK 366
7.75%
Internet (50+ Mbps, Unlimited Data)
$76.0 NOK 712
$56.4 NOK 528
34.70%
🎉 Sport & Entertainment
Trondheim
Kirkenes
Difference
Gym Membership (Monthly)
$42.25 NOK 396
$48.96 NOK 459
-13.71%
Tennis Court (1 Hour on Weekend)
$46.45 NOK 435
$35.78 NOK 335
29.82%
Cinema Ticket
$17.24 NOK 162
$10.80 NOK 101
59.63%
🧸 Childcare & Education
Trondheim
Kirkenes
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$327 NOK 3,067
$284 NOK 2,663
15.19%
International Primary School, 1 Child (Yearly)
$8,583 NOK 80.4K
$9,962 NOK 93.3K
-13.84%
👕👟 Clothing & Footwear
Trondheim
Kirkenes
Difference
Jeans (Levis 501 Or Similar)
$111 NOK 1,044
$96.3 NOK 902
15.73%
Summer Dress (H&M, Zara, etc)
$47.47 NOK 445
$52.8 NOK 494
-10.03%
Sport Shoes (Adidas, Nike)
$128 NOK 1,199
$110 NOK 1,031
16.24%
Men's Leather Business Shoes
$133 NOK 1,244
$152 NOK 1,426
-12.73%
🏠 Accommodation & Living
Trondheim
Kirkenes
Difference
1-bedroom Apartment, City Center (Monthly)
$1,360 NOK 12.7K
$1,211 NOK 11.3K
12.28%
1-bedroom Apartment, Outside City Center (Monthly)
$1,067 NOK 9,996
$897 NOK 8,409
18.87%
3-bedroom Apartment, City Center (Monthly)
$2,281 NOK 21.4K
$1,824 NOK 17.1K
25.06%
3-bedroom Apartment, Outside City Center (Monthly)
$1,673 NOK 15.7K
$1,541 NOK 14.4K
8.54%
Buy Apartment in City Center (m2)
$6,117 NOK 57.3K
$6,003 NOK 56.3K
1.89%
Buy Apartment Outside City Center (m2)
$4,870 NOK 45.6K
$4,577 NOK 42.9K
6.40%
💵 Salaries & Financials
Trondheim
Kirkenes
Difference
Average Monthly Net Salary (After Tax)
$4,357 NOK 40.8K
$5,316 NOK 49.8K
-18.05%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
4.38
-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: April 14, 2026

Last update for Kirkenes: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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