Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Athens

For one person, living is cheaper in Athens: $1,806 a month against $2,836 in Trondheim, rent and utilities included – about $12,400 less a year. Rent and utilities account for about half of the difference.

138

Cost of Living Index in Trondheim
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Trondheim Living Index
87

Cost of Living Index in Athens
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Athens Living Index

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Trondheim

🇳🇴 Norway

$2,836

/mo nomad

Athens

🇬🇷 Greece

$1,806

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Athens

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Athens actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,836 in Trondheim versus $1,806 in Athens.

Trondheim $2,836
Athens $1,806

Estimated couple costs with rent: $4,192 in Trondheim versus $2,731 in Athens.

Trondheim $4,192
Athens $2,731

Monthly costs for a family of three with rent: $5,548 in Trondheim versus $3,656 in Athens.

Trondheim $5,548
Athens $3,656

Living in Trondheim is roughly 57% more expensive than in Athens, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Trondheim 112% above, Athens 35% above.

Meal at Budget Restaurant

$20.83 NOK 199

$16.66 €14.87

25.03%

Three-Course Dinner for Two, Mid-Range

$105 NOK 1,001

$66.2 €59.1

58.34%

Fast Food Meal (McDonalds, etc)

$15.41 NOK 147

$11.06 €9.87

39.33%

Cappuccino

$5.40 NOK 51.6

$4.14 €3.69

30.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.72 NOK 54.7

$2.80 €2.50

104.29%

Water (0.33 liter bottle)

$4.19 NOK 40.05

$0.57 €0.51

635.09%

Local Beer (0.5 liter draught)

$13.00 NOK 124

$5.64 €5.03

130.50%

Imported Beer (0.33 liter bottle)

$12.71 NOK 121

$5.46 €4.87

132.78%

Milk (1 liter)

$2.48 NOK 23.68

$1.96 €1.75

26.53%

White Bread (500g)

$3.51 NOK 33.54

$1.41 €1.26

148.94%

Rice (white) (1kg)

$3.66 NOK 34.94

$2.83 €2.53

29.33%

Eggs

$4.85 NOK 46.34

$5.04 €4.50

-3.77%

Local Cheese (1kg)

$12.86 NOK 123

$15.35 €13.70

-16.22%

Chicken Fillets (1kg)

$16.04 NOK 153

$10.34 €9.23

55.13%

Beef Round Steak (1kg)

$31.35 NOK 299

$18.97 €16.93

65.26%

Apples (1kg)

$3.95 NOK 37.71

$2.17 €1.93

82.03%

Banana (1kg)

$2.81 NOK 26.81

$1.91 €1.70

47.12%

Oranges (1kg)

$3.75 NOK 35.79

$1.38 €1.23

171.74%

Tomato (1kg)

$5.69 NOK 54.3

$2.20 €1.96

158.64%

Potato (1kg)

$2.88 NOK 27.46

$1.10 €0.98

161.82%

Onion (1kg)

$3.05 NOK 29.16

$1.13 €1.00

169.91%

Lettuce (1 head)

$2.92 NOK 27.91

$1.10 €0.99

165.45%

Water (1.5 liter bottle)

$2.23 NOK 21.27

$0.83 €0.74

168.67%

Cigarettes 20 Pack (Marlboro, Camel)

$17.05 NOK 163

$5.60 €4.99

204.46%

Wine (Bottle)

$18.35 NOK 175

$10.19 €9.09

80.08%

Local Beer (0.5 liter bottle)

$3.61 NOK 34.49

$2.18 €1.95

65.60%

Imported Beer (0.33 liter bottle)

$4.49 NOK 42.89

$2.45 €2.19

83.27%

One-way Ticket (Public Transport)

$4.67 NOK 44.57

$1.38 €1.23

238.41%

Public Transport Monthly Pass (Regular Price)

$99.7 NOK 952

$30.87 €27.55

223.06%

Taxi Start (Normal Tariff)

$9.12 NOK 87.1

$4.37 €3.90

108.70%

Taxi (Normal Tariff) (1km)

$1.55 NOK 14.82

$1.04 €0.93

49.04%

Taxi 1hour Waiting (Normal Tariff)

$59.6 NOK 569

$17.11 €15.27

248.51%

Gasoline (1 liter)

$2.44 NOK 23.28

$2.31 €2.07

5.63%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.7K NOK 436.7K

$28.0K €25.0K

63.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.1K NOK 420.7K

$28.0K €25.0K

57.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$274 NOK 2,618

$210 €187

30.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.85 NOK 333

$26.70 €23.83

30.52%

Internet (50+ Mbps, Unlimited Data)

$81.9 NOK 782

$30.13 €26.89

171.72%

Gym Membership (Monthly)

$43.04 NOK 411

$54.6 €48.72

-21.17%

Tennis Court (1 Hour on Weekend)

$39.57 NOK 378

$26.03 €23.23

52.02%

Cinema Ticket

$20.68 NOK 198

$10.78 €9.62

91.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$291 NOK 2,776

$575 €513

-49.45%

International Primary School, 1 Child (Yearly)

$4,315 NOK 41.2K

$13.1K €11.7K

-67.12%

Jeans (Levis 501 Or Similar)

$107 NOK 1,021

$93.2 €83.1

14.76%

Summer Dress (H&M, Zara, etc)

$50.6 NOK 483

$40.68 €36.30

24.31%

Sport Shoes (Adidas, Nike)

$117 NOK 1,122

$104 €92.9

12.90%

Men's Leather Business Shoes

$156 NOK 1,493

$128 €115

21.79%

1-bedroom Apartment, City Center (Monthly)

$1,432 NOK 13.7K

$756 €674

89.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,121 NOK 10.7K

$652 €582

71.77%

3-bedroom Apartment, City Center (Monthly)

$2,196 NOK 21.0K

$1,294 €1,154

69.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,647 NOK 15.7K

$1,163 €1,038

41.62%

Buy Apartment in City Center (m2)

$6,325 NOK 60.4K

$4,008 €3,577

57.81%

Buy Apartment Outside City Center (m2)

$5,083 NOK 48.5K

$3,452 €3,081

47.23%

Average Monthly Net Salary (After Tax)

$4,213 NOK 40.2K

$1,243 €1,110

238.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.48

18.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 5, 2026

Last update for Athens: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.1K 39.5%

Athens

$652 36.5% 41.8% $468

Groceries & Markets

Trondheim

$504 17.8%

Athens

$315 17.6% 37.5% $189

Eating Out

Trondheim

$408 14.4%

Athens

$269 15% 34.1% $139

Monthly Utilities & Internet

Trondheim

$391 13.8%

Athens

$267 14.9% 31.8% $124

Clothing & Footwear

Trondheim

$194 6.8%

Athens

$165 9.2% 15.1% $29

Getting Around

Trondheim

$135 4.8%

Athens

$46 2.6% 66% $89

Sport & Entertainment

Trondheim

$84 3%

Athens

$76 4.3% 9.8% $8.3

Cost Breakdown

A one-bedroom apartment in the center runs $1,432 in Trondheim and $756 in Athens. Housing cost is often the main lever when comparing two cities.

Trondheim pays 239% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $105 in Trondheim vs $66.0 in Athens for a mid-range dinner for two. Groceries echo the gap at $504 vs $315 per month, with Athens cheaper across the board.

Good to know

🇳🇴 Trondheim

🇬🇷 Athens

🕒 Local time

06:56 6:56 AM

07:56 7:56 AM

1 h ahead of Trondheim

🌤 Weather

👥 Population

215,121

3,090,508 Capital

💱 Currency

Norwegian Krone NOK kr

Euro EUR €

📈 Exchange rate

100 NOK = 10.47 USD

100 NOK = 9.34 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 10, 2026: 1 USD = 9.55 NOK (1 NOK = 0.105 USD). 1 EUR = 10.71 NOK (100 NOK = 9.34 EUR).

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

USD to NOK in detail →

On the map

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Between locations

Trondheim Athens 2,970 km ≈ 4 h 15 min nonstop flight

From you

Trondheim
Athens

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Athens: Cost of Living - Frequently Asked Questions

Athens wins on cost – living expenses run 57% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Athens the obvious pick if budget is a priority.

Average pay runs 239% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,432 in Trondheim versus $756 in Athens. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Athens – a meal for two runs $66.0 versus $105 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,836 per month in Trondheim versus $1,806 in Athens – a 57% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,806 in Athens versus $2,836 in Trondheim, a $2,000 budget is realistic in Athens but tight or insufficient in Trondheim. The gap between the two cities makes Athens the clear choice for anyone on this budget.

Both work as nomad bases, but Athens delivers better value – similar infrastructure at $1,806 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Athens hard to pass up.

Safety-wise, Trondheim and Athens are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Athens gentler on the wallet – expenses run 57% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.