Last update: Oct 2026

Cost of Living Comparison Between Trollhattan and Sofia

For one person, living costs are similar in Trollhattan and in Sofia: $1,527 and $1,594 a month, rent and utilities included.

75

Cost of Living Index in Trollhattan
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Trollhattan Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

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Trollhattan

🇸🇪 Sweden

$1,527

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Monthly Cost of Living

How much you'll spend in Trollhattan and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trollhattan and in Sofia actually costs, broken down by who's living it.

A single person spends $1,527 per month in Trollhattan vs $1,594 in Sofia, rent included.

Trollhattan $1,527
Sofia $1,594

A couple spends around $2,365 per month in Trollhattan vs $2,478 in Sofia, rent included.

Trollhattan $2,365
Sofia $2,478

A family of three spends $3,203 per month in Trollhattan vs $3,361 in Sofia, rent included.

Trollhattan $3,203
Sofia $3,361

Trollhattan is about 4% cheaper than Sofia, and outside of rent the biggest gap is in transport.

Both Trollhattan and Sofia sit above the global median – Trollhattan by 13%, Sofia by 18%.

Meal at Budget Restaurant

$11.79 SEK 117

$16.87 BGN 29.35

-30.11%

Three-Course Dinner for Two, Mid-Range

$78.5 SEK 778

$65.8 BGN 115

19.28%

Fast Food Meal (McDonalds, etc)

$11.10 SEK 110

$11.32 BGN 19.69

-1.94%

Cappuccino

$2.44 SEK 24.18

$3.43 BGN 5.98

-28.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 SEK 12.53

$2.41 BGN 4.19

-47.30%

Water (0.33 liter bottle)

$1.31 SEK 12.97

$1.85 BGN 3.22

-29.19%

Local Beer (0.5 liter draught)

$7.56 SEK 75.0

$3.70 BGN 6.44

104.32%

Imported Beer (0.33 liter bottle)

$7.43 SEK 73.6

$4.58 BGN 7.97

62.23%

Milk (1 liter)

$1.38 SEK 13.67

$2.02 BGN 3.51

-31.68%

White Bread (500g)

$2.17 SEK 21.51

$1.56 BGN 2.72

39.10%

Rice (white) (1kg)

$2.62 SEK 26.00

$2.33 BGN 4.05

12.45%

Eggs

$3.73 SEK 36.99

$4.36 BGN 7.59

-14.45%

Local Cheese (1kg)

$9.57 SEK 94.9

$11.76 BGN 20.47

-18.62%

Chicken Fillets (1kg)

$8.80 SEK 87.2

$8.83 BGN 15.37

-0.34%

Beef Round Steak (1kg)

$14.99 SEK 148

$17.46 BGN 30.38

-14.15%

Apples (1kg)

$1.27 SEK 12.59

$2.15 BGN 3.74

-40.93%

Banana (1kg)

$2.44 SEK 24.15

$1.98 BGN 3.44

23.23%

Oranges (1kg)

$2.73 SEK 27.08

$1.93 BGN 3.37

41.45%

Tomato (1kg)

$2.35 SEK 23.29

$4.24 BGN 7.37

-44.58%

Potato (1kg)

$1.46 SEK 14.50

$1.04 BGN 1.80

40.38%

Onion (1kg)

$1.18 SEK 11.66

$0.85 BGN 1.48

38.82%

Lettuce (1 head)

$1.97 SEK 19.54

$1.15 BGN 2.00

71.30%

Water (1.5 liter bottle)

$1.09 SEK 10.78

$0.89 BGN 1.56

22.47%

Cigarettes 20 Pack (Marlboro, Camel)

$7.38 SEK 73.2

$4.21 BGN 7.33

75.30%

Wine (Bottle)

$7.78 SEK 77.1

$7.46 BGN 12.98

4.29%

Local Beer (0.5 liter bottle)

$1.41 SEK 13.95

$1.15 BGN 2.01

22.61%

Imported Beer (0.33 liter bottle)

$1.94 SEK 19.23

$1.85 BGN 3.23

4.86%

One-way Ticket (Public Transport)

$3.55 SEK 35.22

$0.87 BGN 1.51

308.05%

Public Transport Monthly Pass (Regular Price)

$80.2 SEK 794

$28.53 BGN 49.65

181.00%

Taxi Start (Normal Tariff)

$3.58 SEK 35.46

$1.68 BGN 2.93

113.10%

Taxi (Normal Tariff) (1km)

$1.74 SEK 17.28

$0.94 BGN 1.63

85.11%

Taxi 1hour Waiting (Normal Tariff)

$53.4 SEK 529

$15.35 BGN 26.70

247.75%

Gasoline (1 liter)

$1.79 SEK 17.76

$1.69 BGN 2.94

5.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 324.0K

$29.8K BGN 51.9K

9.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K SEK 326.1K

$26.1K BGN 45.5K

25.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 SEK 1,768

$156 BGN 272

14.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.42 SEK 222

$21.56 BGN 37.52

3.99%

Internet (50+ Mbps, Unlimited Data)

$34.23 SEK 339

$15.24 BGN 26.51

124.61%

Gym Membership (Monthly)

$33.45 SEK 331

$46.08 BGN 80.2

-27.41%

Tennis Court (1 Hour on Weekend)

$33.25 SEK 329

$27.92 BGN 48.58

19.09%

Cinema Ticket

$14.71 SEK 146

$10.18 BGN 17.72

44.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$150 SEK 1,489

$774 BGN 1,347

-80.59%

International Primary School, 1 Child (Yearly)

$5,009 SEK 49.6K

$12.8K BGN 22.3K

-60.88%

Jeans (Levis 501 Or Similar)

$97.1 SEK 962

$89.9 BGN 157

7.96%

Summer Dress (H&M, Zara, etc)

$39.31 SEK 390

$41.29 BGN 71.8

-4.80%

Sport Shoes (Adidas, Nike)

$85.5 SEK 847

$105 BGN 183

-18.71%

Men's Leather Business Shoes

$89.3 SEK 885

$107 BGN 186

-16.32%

1-bedroom Apartment, City Center (Monthly)

$620 SEK 6,141

$783 BGN 1,362

-20.80%

1-bedroom Apartment, Outside City Center (Monthly)

$486 SEK 4,811

$597 BGN 1,038

-18.65%

3-bedroom Apartment, City Center (Monthly)

$1,016 SEK 10.1K

$1,516 BGN 2,638

-32.96%

3-bedroom Apartment, Outside City Center (Monthly)

$785 SEK 7,782

$1,030 BGN 1,792

-23.76%

Buy Apartment in City Center (m2)

$2,911 SEK 28.8K

$4,350 BGN 7,568

-33.07%

Buy Apartment Outside City Center (m2)

$2,524 SEK 25.0K

$3,177 BGN 5,528

-20.55%

Average Monthly Net Salary (After Tax)

$3,116 SEK 30.9K

$1,735 BGN 3,019

79.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.53

2.89

22.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trollhattan: October 10, 2026

Last update for Sofia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trollhattan

$486 31.8%

Sofia

$597 37.4% 22.9% $111

Groceries & Markets

Trollhattan

$276 18.1%

Sofia

$290 18.2% 5.1% $14

Monthly Utilities & Internet

Trollhattan

$235 15.4%

Sofia

$193 12.1% 17.9% $42

Eating Out

Trollhattan

$220 14.4%

Sofia

$255 16% 15.9% $35

Clothing & Footwear

Trollhattan

$140 9.2%

Sofia

$154 9.7% 10.2% $14

Getting Around

Trollhattan

$107 7%

Sofia

$38 2.4% 64% $68

Sport & Entertainment

Trollhattan

$63 4.1%

Sofia

$66 4.2% 5.7% $3.6

Cost Breakdown

A central one-bedroom costs $620 in Trollhattan versus $783 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 80% higher in Trollhattan, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $78.0 in Trollhattan versus $66.0 in Sofia. Groceries tell a different story – $276 in Trollhattan vs $290 in Sofia – so Trollhattan wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Trollhattan

🇧🇬 Sofia

🕒 Local time

11:00 11:00 AM

12:00 12:00 PM

1 h ahead of Trollhattan

🌤 Weather

👥 Population

44,498

1,286,383 Capital

💱 Currency

Swedish Krona SEK kr

Bulgarian Lev BGN лв.

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

Exchange rates and currency converter

BGN, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Bulgarian Lev exchange rates as of October 20, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Trollhattan Sofia 1,890 km ≈ 2 h 45 min nonstop flight

From you

Trollhattan
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trollhattan vs Sofia: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,527 in Trollhattan, $1,594 in Sofia – roughly 4% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,290 per month in Trollhattan and $2,391 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,527 in Trollhattan and $1,594 in Sofia. That's a gap of about 4%.

Public transport costs about 181% less in Trollhattan. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,527, than in Sofia at $1,594. In Trollhattan it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,527 in Trollhattan to $1,594 in Sofia. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.