Last update: Oct 2026

Cost of Living Comparison Between Trollhattan and Stockholm

For one person, living is cheaper in Trollhattan: $1,527 a month against $2,574 in Stockholm, rent and utilities included – about $12,600 less a year. Rent and utilities account for most of the difference.

75

Cost of Living Index in Trollhattan
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Trollhattan Living Index
125

Cost of Living Index in Stockholm
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Stockholm Living Index

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Trollhattan

🇸🇪 Sweden

$1,527

/mo nomad

Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Monthly Cost of Living

How much you'll spend in Trollhattan and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trollhattan and in Stockholm actually costs, broken down by who's living it.

A single person spends $1,527 per month in Trollhattan vs $2,574 in Stockholm, rent included.

Trollhattan $1,527
Stockholm $2,574

A couple spends around $2,365 per month in Trollhattan vs $3,871 in Stockholm, rent included.

Trollhattan $2,365
Stockholm $3,871

A family of three spends $3,203 per month in Trollhattan vs $5,167 in Stockholm, rent included.

Trollhattan $3,203
Stockholm $5,167

Trollhattan is about 41% cheaper than Stockholm, and outside of rent the biggest gap is in groceries.

Both Trollhattan and Stockholm sit above the global median – Trollhattan by 13%, Stockholm by 91%.

Meal at Budget Restaurant

$11.79 SEK 117

$18.12 SEK 180

-34.93%

Three-Course Dinner for Two, Mid-Range

$78.5 SEK 778

$99.6 SEK 986

-21.15%

Fast Food Meal (McDonalds, etc)

$11.10 SEK 110

$11.76 SEK 117

-5.61%

Cappuccino

$2.44 SEK 24.18

$4.95 SEK 49.03

-50.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 SEK 12.53

$3.68 SEK 36.46

-65.49%

Water (0.33 liter bottle)

$1.31 SEK 12.97

$3.16 SEK 31.28

-58.54%

Local Beer (0.5 liter draught)

$7.56 SEK 75.0

$8.05 SEK 79.8

-6.09%

Imported Beer (0.33 liter bottle)

$7.43 SEK 73.6

$8.82 SEK 87.4

-15.76%

Milk (1 liter)

$1.38 SEK 13.67

$1.80 SEK 17.80

-23.33%

White Bread (500g)

$2.17 SEK 21.51

$3.88 SEK 38.43

-44.07%

Rice (white) (1kg)

$2.62 SEK 26.00

$3.83 SEK 37.99

-31.59%

Eggs

$3.73 SEK 36.99

$5.14 SEK 50.9

-27.43%

Local Cheese (1kg)

$9.57 SEK 94.9

$12.45 SEK 123

-23.13%

Chicken Fillets (1kg)

$8.80 SEK 87.2

$12.63 SEK 125

-30.32%

Beef Round Steak (1kg)

$14.99 SEK 148

$21.90 SEK 217

-31.55%

Apples (1kg)

$1.27 SEK 12.59

$3.47 SEK 34.41

-63.40%

Banana (1kg)

$2.44 SEK 24.15

$2.74 SEK 27.15

-10.95%

Oranges (1kg)

$2.73 SEK 27.08

$3.08 SEK 30.54

-11.36%

Tomato (1kg)

$2.35 SEK 23.29

$4.48 SEK 44.41

-47.54%

Potato (1kg)

$1.46 SEK 14.50

$1.77 SEK 17.54

-17.51%

Onion (1kg)

$1.18 SEK 11.66

$1.79 SEK 17.70

-34.08%

Lettuce (1 head)

$1.97 SEK 19.54

$2.40 SEK 23.76

-17.92%

Water (1.5 liter bottle)

$1.09 SEK 10.78

$2.37 SEK 23.50

-54.01%

Cigarettes 20 Pack (Marlboro, Camel)

$7.38 SEK 73.2

$8.72 SEK 86.4

-15.37%

Wine (Bottle)

$7.78 SEK 77.1

$11.99 SEK 119

-35.11%

Local Beer (0.5 liter bottle)

$1.41 SEK 13.95

$2.11 SEK 20.90

-33.18%

Imported Beer (0.33 liter bottle)

$1.94 SEK 19.23

$2.56 SEK 25.34

-24.22%

One-way Ticket (Public Transport)

$3.55 SEK 35.22

$4.34 SEK 42.96

-18.20%

Public Transport Monthly Pass (Regular Price)

$80.2 SEK 794

$107 SEK 1,063

-25.24%

Taxi Start (Normal Tariff)

$3.58 SEK 35.46

$5.74 SEK 56.9

-37.63%

Taxi (Normal Tariff) (1km)

$1.74 SEK 17.28

$1.47 SEK 14.58

18.37%

Taxi 1hour Waiting (Normal Tariff)

$53.4 SEK 529

$57.1 SEK 566

-6.58%

Gasoline (1 liter)

$1.79 SEK 17.76

$1.80 SEK 17.86

-0.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 324.0K

$32.4K SEK 321.2K

0.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K SEK 326.1K

$33.6K SEK 332.8K

-2.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 SEK 1,768

$249 SEK 2,469

-28.39%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.42 SEK 222

$21.60 SEK 214

3.80%

Internet (50+ Mbps, Unlimited Data)

$34.23 SEK 339

$40.18 SEK 398

-14.81%

Gym Membership (Monthly)

$33.45 SEK 331

$46.98 SEK 466

-28.80%

Tennis Court (1 Hour on Weekend)

$33.25 SEK 329

$38.15 SEK 378

-12.84%

Cinema Ticket

$14.71 SEK 146

$19.09 SEK 189

-22.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$150 SEK 1,489

$158 SEK 1,569

-5.13%

International Primary School, 1 Child (Yearly)

$5,009 SEK 49.6K

$16.4K SEK 162.0K

-69.37%

Jeans (Levis 501 Or Similar)

$97.1 SEK 962

$111 SEK 1,104

-12.82%

Summer Dress (H&M, Zara, etc)

$39.31 SEK 390

$59.0 SEK 584

-33.32%

Sport Shoes (Adidas, Nike)

$85.5 SEK 847

$138 SEK 1,364

-37.93%

Men's Leather Business Shoes

$89.3 SEK 885

$186 SEK 1,847

-52.10%

1-bedroom Apartment, City Center (Monthly)

$620 SEK 6,141

$1,658 SEK 16.4K

-62.62%

1-bedroom Apartment, Outside City Center (Monthly)

$486 SEK 4,811

$1,079 SEK 10.7K

-55.00%

3-bedroom Apartment, City Center (Monthly)

$1,016 SEK 10.1K

$2,982 SEK 29.5K

-65.91%

3-bedroom Apartment, Outside City Center (Monthly)

$785 SEK 7,782

$1,746 SEK 17.3K

-55.03%

Buy Apartment in City Center (m2)

$2,911 SEK 28.8K

$11.3K SEK 111.8K

-74.20%

Buy Apartment Outside City Center (m2)

$2,524 SEK 25.0K

$6,332 SEK 62.7K

-60.14%

Average Monthly Net Salary (After Tax)

$3,116 SEK 30.9K

$3,583 SEK 35.5K

-13.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.53

3.37

4.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trollhattan: October 10, 2026

Last update for Stockholm: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trollhattan

$486 31.8%

Stockholm

$1.1K 41.9% 122% $594

Groceries & Markets

Trollhattan

$276 18.1%

Stockholm

$414 16.1% 49.8% $138

Monthly Utilities & Internet

Trollhattan

$235 15.4%

Stockholm

$311 12.1% 32.3% $76

Eating Out

Trollhattan

$220 14.4%

Stockholm

$325 12.6% 47.7% $105

Clothing & Footwear

Trollhattan

$140 9.2%

Stockholm

$222 8.6% 58.9% $82

Getting Around

Trollhattan

$107 7%

Stockholm

$138 5.4% 29.1% $31

Sport & Entertainment

Trollhattan

$63 4.1%

Stockholm

$85 3.3% 35.5% $22

Cost Breakdown

A central one-bedroom costs $620 in Trollhattan versus $1,658 in Stockholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 15% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $78.0 in Trollhattan versus $100 in Stockholm. Monthly groceries follow the same trend: $276 vs $414 – making Trollhattan the more affordable choice for daily food spending.

Good to know

🇸🇪 Trollhattan

🇸🇪 Stockholm

🕒 Local time

02:05 2:05 AM

Same time as Trollhattan

🌤 Weather

👥 Population

44,498

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Between locations

Trollhattan Stockholm 350 km

From you

Trollhattan
Stockholm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trollhattan vs Stockholm: Cost of Living - Frequently Asked Questions

Stockholm costs about 69% more than Trollhattan, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,290 per month in Trollhattan and $3,861 in Stockholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 34% less in Trollhattan. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $150 per month in Trollhattan and $158 in Stockholm. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,527, than in Stockholm at $2,574. In Trollhattan it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Trollhattan costs $1,527 versus $2,574 in Stockholm. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.