Last update: Oct 2026

Cost of Living Comparison Between Trollhattan and Lisbon

For one person, living is cheaper in Trollhattan: $1,527 a month against $2,223 in Lisbon, rent and utilities included – about $8,400 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

75

Cost of Living Index in Trollhattan
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Trollhattan Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Trollhattan

🇸🇪 Sweden

$1,527

/mo nomad

Lisbon

🇵🇹 Portugal

$2,223

/mo nomad

Monthly Cost of Living

How much you'll spend in Trollhattan and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trollhattan and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,527 in Trollhattan versus $2,223 in Lisbon.

Trollhattan $1,527
Lisbon $2,223

Estimated couple costs with rent: $2,365 in Trollhattan versus $3,271 in Lisbon.

Trollhattan $2,365
Lisbon $3,271

Monthly costs for a family of three with rent: $3,203 in Trollhattan versus $4,319 in Lisbon.

Trollhattan $3,203
Lisbon $4,319

Living in Trollhattan costs roughly 31% less than in Lisbon, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Trollhattan 13% above, Lisbon 65% above.

Meal at Budget Restaurant

$11.79 SEK 117

$16.50 €14.67

-28.55%

Three-Course Dinner for Two, Mid-Range

$78.5 SEK 778

$61.3 €54.5

28.16%

Fast Food Meal (McDonalds, etc)

$11.10 SEK 110

$11.27 €10.03

-1.51%

Cappuccino

$2.44 SEK 24.18

$3.06 €2.72

-20.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 SEK 12.53

$2.26 €2.01

-43.81%

Water (0.33 liter bottle)

$1.31 SEK 12.97

$1.73 €1.54

-24.28%

Local Beer (0.5 liter draught)

$7.56 SEK 75.0

$3.39 €3.02

123.01%

Imported Beer (0.33 liter bottle)

$7.43 SEK 73.6

$3.40 €3.02

118.53%

Milk (1 liter)

$1.38 SEK 13.67

$1.12 €1.00

23.21%

White Bread (500g)

$2.17 SEK 21.51

$1.86 €1.65

16.67%

Rice (white) (1kg)

$2.62 SEK 26.00

$1.53 €1.36

71.24%

Eggs

$3.73 SEK 36.99

$3.96 €3.53

-5.81%

Local Cheese (1kg)

$9.57 SEK 94.9

$12.76 €11.35

-25.00%

Chicken Fillets (1kg)

$8.80 SEK 87.2

$7.90 €7.02

11.39%

Beef Round Steak (1kg)

$14.99 SEK 148

$16.97 €15.09

-11.67%

Apples (1kg)

$1.27 SEK 12.59

$2.27 €2.02

-44.05%

Banana (1kg)

$2.44 SEK 24.15

$1.75 €1.55

39.43%

Oranges (1kg)

$2.73 SEK 27.08

$1.85 €1.64

47.57%

Tomato (1kg)

$2.35 SEK 23.29

$2.57 €2.28

-8.56%

Potato (1kg)

$1.46 SEK 14.50

$1.86 €1.65

-21.51%

Onion (1kg)

$1.18 SEK 11.66

$2.02 €1.80

-41.58%

Lettuce (1 head)

$1.97 SEK 19.54

$1.44 €1.28

36.81%

Water (1.5 liter bottle)

$1.09 SEK 10.78

$0.82 €0.73

32.93%

Cigarettes 20 Pack (Marlboro, Camel)

$7.38 SEK 73.2

$6.56 €5.83

12.50%

Wine (Bottle)

$7.78 SEK 77.1

$5.62 €5.00

38.43%

Local Beer (0.5 liter bottle)

$1.41 SEK 13.95

$1.28 €1.14

10.16%

Imported Beer (0.33 liter bottle)

$1.94 SEK 19.23

$2.07 €1.84

-6.28%

One-way Ticket (Public Transport)

$3.55 SEK 35.22

$2.35 €2.09

51.06%

Public Transport Monthly Pass (Regular Price)

$80.2 SEK 794

$44.18 €39.30

81.46%

Taxi Start (Normal Tariff)

$3.58 SEK 35.46

$3.99 €3.55

-10.28%

Taxi (Normal Tariff) (1km)

$1.74 SEK 17.28

$1.09 €0.97

59.63%

Taxi 1hour Waiting (Normal Tariff)

$53.4 SEK 529

$16.64 €14.81

220.79%

Gasoline (1 liter)

$1.79 SEK 17.76

$2.28 €2.03

-21.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 324.0K

$33.7K €30.0K

-2.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K SEK 326.1K

$39.3K €35.0K

-16.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 SEK 1,768

$167 €149

6.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.42 SEK 222

$18.80 €16.72

19.26%

Internet (50+ Mbps, Unlimited Data)

$34.23 SEK 339

$33.09 €29.43

3.45%

Gym Membership (Monthly)

$33.45 SEK 331

$46.01 €40.93

-27.30%

Tennis Court (1 Hour on Weekend)

$33.25 SEK 329

$19.19 €17.07

73.27%

Cinema Ticket

$14.71 SEK 146

$9.84 €8.75

49.49%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$150 SEK 1,489

$677 €602

-77.81%

International Primary School, 1 Child (Yearly)

$5,009 SEK 49.6K

$16.9K €15.1K

-70.40%

Jeans (Levis 501 Or Similar)

$97.1 SEK 962

$101 €90.1

-4.09%

Summer Dress (H&M, Zara, etc)

$39.31 SEK 390

$45.76 €40.70

-14.10%

Sport Shoes (Adidas, Nike)

$85.5 SEK 847

$100.0 €88.9

-14.53%

Men's Leather Business Shoes

$89.3 SEK 885

$123 €109

-27.28%

1-bedroom Apartment, City Center (Monthly)

$620 SEK 6,141

$1,614 €1,436

-61.60%

1-bedroom Apartment, Outside City Center (Monthly)

$486 SEK 4,811

$1,197 €1,065

-59.44%

3-bedroom Apartment, City Center (Monthly)

$1,016 SEK 10.1K

$2,862 €2,545

-64.48%

3-bedroom Apartment, Outside City Center (Monthly)

$785 SEK 7,782

$1,990 €1,770

-60.54%

Buy Apartment in City Center (m2)

$2,911 SEK 28.8K

$7,577 €6,740

-61.58%

Buy Apartment Outside City Center (m2)

$2,524 SEK 25.0K

$4,307 €3,831

-41.39%

Average Monthly Net Salary (After Tax)

$3,116 SEK 30.9K

$1,588 €1,412

96.24%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.53

3.85

-8.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trollhattan: October 10, 2026

Last update for Lisbon: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trollhattan

$486 31.8%

Lisbon

$1.2K 53.9% 147% $712

Groceries & Markets

Trollhattan

$276 18.1%

Lisbon

$269 12.1% 2.6% $7.1

Monthly Utilities & Internet

Trollhattan

$235 15.4%

Lisbon

$219 9.9% 6.7% $16

Eating Out

Trollhattan

$220 14.4%

Lisbon

$242 10.9% 10.1% $22

Clothing & Footwear

Trollhattan

$140 9.2%

Lisbon

$166 7.5% 18.8% $26

Getting Around

Trollhattan

$107 7%

Lisbon

$63 2.8% 40.9% $44

Sport & Entertainment

Trollhattan

$63 4.1%

Lisbon

$66 3% 4.5% $2.8

Cost Breakdown

A one-bedroom apartment in the center runs $620 in Trollhattan and $1,614 in Lisbon. Housing cost is often the main lever when comparing two cities.

Trollhattan pays 96% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $78.0 in Trollhattan vs $61.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $276 vs $269 per month, with Lisbon cheaper across the board.

Good to know

🇸🇪 Trollhattan

🇵🇹 Lisbon

🕒 Local time

10:41 10:41 AM

09:41 9:41 AM

1 h behind Trollhattan

🌤 Weather

👥 Population

44,498

545,923 Capital

💱 Currency

Swedish Krona SEK kr

Euro EUR €

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to SEK in detail →

On the map

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Highest

Between locations

Trollhattan Lisbon 2,660 km ≈ 3 h 45 min nonstop flight

From you

Trollhattan
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trollhattan vs Lisbon: Cost of Living - Frequently Asked Questions

Trollhattan and Lisbon differ by about 46% in total monthly costs ($1,527 vs $2,223 including rent). Trollhattan is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 96% higher in Trollhattan, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $620 in Trollhattan versus $1,614 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $150 in Trollhattan versus $677 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 3% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,527 in Trollhattan versus $2,223 in Lisbon, a $1,000 budget is realistic in Trollhattan but tight or insufficient in Lisbon. The gap between the two cities makes Trollhattan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trollhattan and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Trollhattan gentler on the wallet – expenses run 46% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.