Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Trollhattan

For one person, living is cheaper in Trollhattan: $1,527 a month against $2,223 in Lisbon, rent and utilities included – about $8,400 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
75

Cost of Living Index in Trollhattan
Learn more

Trollhattan Living Index

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Lisbon

🇵🇹 Portugal

$2,223

/mo nomad

Trollhattan

🇸🇪 Sweden

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Trollhattan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Trollhattan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,223 in Lisbon versus $1,527 in Trollhattan.

Lisbon $2,223
Trollhattan $1,527

Estimated couple costs with rent: $3,271 in Lisbon versus $2,365 in Trollhattan.

Lisbon $3,271
Trollhattan $2,365

Monthly costs for a family of three with rent: $4,319 in Lisbon versus $3,203 in Trollhattan.

Lisbon $4,319
Trollhattan $3,203

Living in Lisbon is roughly 46% more expensive than in Trollhattan, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Lisbon 65% above, Trollhattan 13% above.

Meal at Budget Restaurant

$16.50 €14.67

$11.79 SEK 117

39.95%

Three-Course Dinner for Two, Mid-Range

$61.3 €54.5

$78.5 SEK 778

-21.97%

Fast Food Meal (McDonalds, etc)

$11.27 €10.03

$11.10 SEK 110

1.53%

Cappuccino

$3.06 €2.72

$2.44 SEK 24.18

25.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 €2.01

$1.27 SEK 12.53

77.95%

Water (0.33 liter bottle)

$1.73 €1.54

$1.31 SEK 12.97

32.06%

Local Beer (0.5 liter draught)

$3.39 €3.02

$7.56 SEK 75.0

-55.16%

Imported Beer (0.33 liter bottle)

$3.40 €3.02

$7.43 SEK 73.6

-54.24%

Milk (1 liter)

$1.12 €1.00

$1.38 SEK 13.67

-18.84%

White Bread (500g)

$1.86 €1.65

$2.17 SEK 21.51

-14.29%

Rice (white) (1kg)

$1.53 €1.36

$2.62 SEK 26.00

-41.60%

Eggs

$3.96 €3.53

$3.73 SEK 36.99

6.17%

Local Cheese (1kg)

$12.76 €11.35

$9.57 SEK 94.9

33.33%

Chicken Fillets (1kg)

$7.90 €7.02

$8.80 SEK 87.2

-10.23%

Beef Round Steak (1kg)

$16.97 €15.09

$14.99 SEK 148

13.21%

Apples (1kg)

$2.27 €2.02

$1.27 SEK 12.59

78.74%

Banana (1kg)

$1.75 €1.55

$2.44 SEK 24.15

-28.28%

Oranges (1kg)

$1.85 €1.64

$2.73 SEK 27.08

-32.23%

Tomato (1kg)

$2.57 €2.28

$2.35 SEK 23.29

9.36%

Potato (1kg)

$1.86 €1.65

$1.46 SEK 14.50

27.40%

Onion (1kg)

$2.02 €1.80

$1.18 SEK 11.66

71.19%

Lettuce (1 head)

$1.44 €1.28

$1.97 SEK 19.54

-26.90%

Water (1.5 liter bottle)

$0.82 €0.73

$1.09 SEK 10.78

-24.77%

Cigarettes 20 Pack (Marlboro, Camel)

$6.56 €5.83

$7.38 SEK 73.2

-11.11%

Wine (Bottle)

$5.62 €5.00

$7.78 SEK 77.1

-27.76%

Local Beer (0.5 liter bottle)

$1.28 €1.14

$1.41 SEK 13.95

-9.22%

Imported Beer (0.33 liter bottle)

$2.07 €1.84

$1.94 SEK 19.23

6.70%

One-way Ticket (Public Transport)

$2.35 €2.09

$3.55 SEK 35.22

-33.80%

Public Transport Monthly Pass (Regular Price)

$44.18 €39.30

$80.2 SEK 794

-44.89%

Taxi Start (Normal Tariff)

$3.99 €3.55

$3.58 SEK 35.46

11.45%

Taxi (Normal Tariff) (1km)

$1.09 €0.97

$1.74 SEK 17.28

-37.36%

Taxi 1hour Waiting (Normal Tariff)

$16.64 €14.81

$53.4 SEK 529

-68.83%

Gasoline (1 liter)

$2.28 €2.03

$1.79 SEK 17.76

27.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K €30.0K

$32.7K SEK 324.0K

2.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.3K €35.0K

$32.9K SEK 326.1K

19.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 €149

$178 SEK 1,768

-6.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.80 €16.72

$22.42 SEK 222

-16.15%

Internet (50+ Mbps, Unlimited Data)

$33.09 €29.43

$34.23 SEK 339

-3.33%

Gym Membership (Monthly)

$46.01 €40.93

$33.45 SEK 331

37.55%

Tennis Court (1 Hour on Weekend)

$19.19 €17.07

$33.25 SEK 329

-42.29%

Cinema Ticket

$9.84 €8.75

$14.71 SEK 146

-33.11%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$677 €602

$150 SEK 1,489

350.67%

International Primary School, 1 Child (Yearly)

$16.9K €15.1K

$5,009 SEK 49.6K

237.79%

Jeans (Levis 501 Or Similar)

$101 €90.1

$97.1 SEK 962

4.26%

Summer Dress (H&M, Zara, etc)

$45.76 €40.70

$39.31 SEK 390

16.41%

Sport Shoes (Adidas, Nike)

$100.0 €88.9

$85.5 SEK 847

17.00%

Men's Leather Business Shoes

$123 €109

$89.3 SEK 885

37.51%

1-bedroom Apartment, City Center (Monthly)

$1,614 €1,436

$620 SEK 6,141

160.39%

1-bedroom Apartment, Outside City Center (Monthly)

$1,197 €1,065

$486 SEK 4,811

146.55%

3-bedroom Apartment, City Center (Monthly)

$2,862 €2,545

$1,016 SEK 10.1K

181.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,990 €1,770

$785 SEK 7,782

153.41%

Buy Apartment in City Center (m2)

$7,577 €6,740

$2,911 SEK 28.8K

160.29%

Buy Apartment Outside City Center (m2)

$4,307 €3,831

$2,524 SEK 25.0K

70.62%

Average Monthly Net Salary (After Tax)

$1,588 €1,412

$3,116 SEK 30.9K

-49.04%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

3.53

9.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 11, 2026

Last update for Trollhattan: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.9%

Trollhattan

$486 31.8% 59.4% $712

Groceries & Markets

Lisbon

$269 12.1%

Trollhattan

$276 18.1% 2.6% $7.1

Eating Out

Lisbon

$242 10.9%

Trollhattan

$220 14.4% 9.2% $22

Monthly Utilities & Internet

Lisbon

$219 9.9%

Trollhattan

$235 15.4% 7.2% $16

Clothing & Footwear

Lisbon

$166 7.5%

Trollhattan

$140 9.2% 15.8% $26

Sport & Entertainment

Lisbon

$66 3%

Trollhattan

$63 4.1% 4.3% $2.8

Getting Around

Lisbon

$63 2.8%

Trollhattan

$107 7% 69.3% $44

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Lisbon and $620 in Trollhattan. Housing cost is often the main lever when comparing two cities.

Trollhattan pays 96% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $61.0 in Lisbon vs $78.0 in Trollhattan for a mid-range dinner for two. Groceries echo the gap at $269 vs $276 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇸🇪 Trollhattan

🕒 Local time

08:54 8:54 AM

09:54 9:54 AM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

44,498

💱 Currency

Euro EUR €

Swedish Krona SEK kr

📈 Exchange rate

1 EUR = 1.12 USD

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Lisbon Trollhattan 2,660 km ≈ 3 h 45 min nonstop flight

From you

Lisbon
Trollhattan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Trollhattan: Cost of Living - Frequently Asked Questions

Lisbon and Trollhattan differ by about 46% in total monthly costs ($2,223 vs $1,527 including rent). Trollhattan is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 96% lower in Trollhattan. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,614 in Lisbon versus $620 in Trollhattan. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $677 in Lisbon versus $150 in Trollhattan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 3% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,527 in Trollhattan versus $2,223 in Lisbon, a $1,000 budget is realistic in Trollhattan but tight or insufficient in Lisbon. The gap between the two cities makes Trollhattan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Trollhattan are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Trollhattan gentler on the wallet – expenses run 46% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.