Last update: Nov 2026

Cost of Living Comparison Between Trang and Bangkok

For one person, living is cheaper in Trang: $968 a month against $1,107 in Bangkok, rent and utilities included – about $1,700 less a year. Other living expenses account for most of the difference.

47

Cost of Living Index in Trang
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Trang Living Index
53

Cost of Living Index in Bangkok
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Bangkok Living Index

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Trang

🇹🇭 Thailand

$968

/mo nomad

Bangkok

🇹🇭 Thailand

$1,107

/mo nomad

Monthly Cost of Living

How much you'll spend in Trang and in Bangkok

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trang and in Bangkok actually costs, broken down by who's living it.

Monthly costs for one person with rent: $968 in Trang versus $1,107 in Bangkok.

Trang $968
Bangkok $1,107

Estimated couple costs with rent: $1,576 in Trang versus $1,876 in Bangkok.

Trang $1,576
Bangkok $1,876

Monthly costs for a family of three with rent: $2,185 in Trang versus $2,645 in Bangkok.

Trang $2,185
Bangkok $2,645

Living in Trang costs roughly 13% less than in Bangkok, and outside of rent the biggest gap is in transport.

Both cities sit below the global median: Trang 28% lower, Bangkok 18% lower.

Meal at Budget Restaurant

$1.74 ฿58.6

$2.95 ฿99.6

-41.02%

Three-Course Dinner for Two, Mid-Range

$22.29 ฿752

$38.08 ฿1,285

-41.47%

Fast Food Meal (McDonalds, etc)

$8.41 ฿284

$7.49 ฿253

12.28%

Cappuccino

$2.74 ฿92.5

$2.68 ฿90.4

2.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.95 ฿31.91

$0.67 ฿22.61

41.79%

Water (0.33 liter bottle)

$0.50 ฿16.87

$0.35 ฿11.91

42.86%

Local Beer (0.5 liter draught)

$2.46 ฿83.1

$2.59 ฿87.5

-5.02%

Imported Beer (0.33 liter bottle)

$3.66 ฿123

$4.46 ฿150

-17.94%

Milk (1 liter)

$1.67 ฿56.4

$1.75 ฿59.1

-4.57%

White Bread (500g)

$1.24 ฿41.81

$1.50 ฿50.6

-17.33%

Rice (white) (1kg)

$1.07 ฿35.94

$1.36 ฿46.03

-21.32%

Eggs

$2.09 ฿70.5

$2.58 ฿87.2

-18.99%

Local Cheese (1kg)

$11.08 ฿374

$17.27 ฿583

-35.84%

Chicken Fillets (1kg)

$3.47 ฿117

$4.04 ฿136

-14.11%

Beef Round Steak (1kg)

$10.89 ฿368

$12.99 ฿438

-16.17%

Apples (1kg)

$2.88 ฿97.0

$3.85 ฿130

-25.19%

Banana (1kg)

$1.61 ฿54.2

$1.77 ฿59.7

-9.04%

Oranges (1kg)

$2.26 ฿76.4

$2.81 ฿94.7

-19.57%

Tomato (1kg)

$2.13 ฿71.9

$1.96 ฿66.3

8.67%

Potato (1kg)

$1.36 ฿45.82

$1.69 ฿57.1

-19.53%

Onion (1kg)

$1.20 ฿40.60

$1.55 ฿52.4

-22.58%

Lettuce (1 head)

$1.06 ฿35.85

$1.28 ฿43.04

-17.19%

Water (1.5 liter bottle)

$0.55 ฿18.67

$0.48 ฿16.16

14.58%

Cigarettes 20 Pack (Marlboro, Camel)

$4.39 ฿148

$4.63 ฿156

-5.18%

Wine (Bottle)

$18.33 ฿618

$14.81 ฿500

23.77%

Local Beer (0.5 liter bottle)

$1.83 ฿61.8

$1.82 ฿61.3

0.55%

Imported Beer (0.33 liter bottle)

$2.85 ฿96.3

$3.33 ฿112

-14.41%

One-way Ticket (Public Transport)

$0.82 ฿27.77

$1.07 ฿36.01

-23.36%

Public Transport Monthly Pass (Regular Price)

$34.42 ฿1,161

Taxi Start (Normal Tariff)

$1.50 ฿50.7

$1.07 ฿35.99

40.19%

Taxi (Normal Tariff) (1km)

$0.77 ฿25.88

$1.20 ฿40.66

-35.83%

Taxi 1hour Waiting (Normal Tariff)

$3.81 ฿128

$6.04 ฿204

-36.92%

Gasoline (1 liter)

$1.13 ฿38.14

$1.44 ฿48.69

-21.53%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿903.2K

$31.2K ฿1.1M

-14.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿906.9K

$27.2K ฿918.0K

-1.20%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.2 ฿3,280

$99.5 ฿3,356

-2.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.16 ฿377

$13.97 ฿471

-20.11%

Internet (50+ Mbps, Unlimited Data)

$17.11 ฿577

$17.89 ฿603

-4.36%

Gym Membership (Monthly)

$47.26 ฿1,595

$56.8 ฿1,917

-16.83%

Tennis Court (1 Hour on Weekend)

$13.80 ฿466

$19.13 ฿646

-27.86%

Cinema Ticket

$7.65 ฿258

$7.56 ฿255

1.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 ฿17.6K

$810 ฿27.3K

-35.54%

International Primary School, 1 Child (Yearly)

$18.7K ฿630.2K

$30.8K ฿1.0M

-39.34%

Jeans (Levis 501 Or Similar)

$63.9 ฿2,156

$69.0 ฿2,328

-7.40%

Summer Dress (H&M, Zara, etc)

$28.62 ฿966

$42.47 ฿1,433

-32.61%

Sport Shoes (Adidas, Nike)

$94.9 ฿3,203

$95.3 ฿3,217

-0.44%

Men's Leather Business Shoes

$87.9 ฿2,966

$106 ฿3,589

-17.38%

1-bedroom Apartment, City Center (Monthly)

$465 ฿15.7K

$710 ฿23.9K

-34.42%

1-bedroom Apartment, Outside City Center (Monthly)

$312 ฿10.5K

$338 ฿11.4K

-7.71%

3-bedroom Apartment, City Center (Monthly)

$1,152 ฿38.9K

$2,284 ฿77.0K

-49.57%

3-bedroom Apartment, Outside City Center (Monthly)

$787 ฿26.6K

$908 ฿30.6K

-13.34%

Buy Apartment in City Center (m2)

$2,042 ฿68.9K

$6,177 ฿208.4K

-66.93%

Buy Apartment Outside City Center (m2)

$1,481 ฿50.0K

$3,221 ฿108.7K

-54.02%

Average Monthly Net Salary (After Tax)

$620 ฿20.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

5.25

6.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trang: November 2, 2026

Last update for Bangkok: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trang

$312 32.2%

Bangkok

$338 30.5% 8.3% $26

Groceries & Markets

Trang

$238 24.6%

Bangkok

$275 24.8% 15.5% $37

Monthly Utilities & Internet

Trang

$125 13%

Bangkok

$131 11.9% 4.6% $5.8

Clothing & Footwear

Trang

$124 12.8%

Bangkok

$141 12.7% 13.8% $17

Eating Out

Trang

$97 10.1%

Bangkok

$104 9.4% 7% $6.8

Sport & Entertainment

Trang

$63 6.5%

Bangkok

$72 6.5% 15% $9.4

Getting Around

Trang

$8.6 * 0.9%

Bangkok

$46 4.1% 431% $37

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $465 in Trang and $710 in Bangkok. Housing cost is often the main lever when comparing two cities.

Dining out: $22 in Trang vs $38 in Bangkok for a mid-range dinner for two. Groceries echo the gap at $238 vs $275 per month, with Trang cheaper across the board.

Good to know

🇹🇭 Trang

🇹🇭 Bangkok

🕒 Local time

09:55 9:55 AM

Same time as Trang

🌤 Weather

👥 Population

59,304

5,666,264 Capital

💱 Currency

Thai Baht THB ฿

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.65 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Trang Bangkok 700 km ≈ 1 h 15 min nonstop flight

From you

Trang
Bangkok

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trang vs Bangkok: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $968 in Trang and $1,107 in Bangkok, so Trang is about 13% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,451 in Trang and $1,660 in Bangkok to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $465 in Trang versus $710 in Bangkok. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 16% higher in Bangkok. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $968 per month in Trang versus $1,107 in Bangkok – Trang is about 13% cheaper, which adds up to real savings over time.

Both cities are expensive relative to $800. Trang is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trang and Bangkok are both considered safe, so it’s unlikely to be the deciding factor between them.