🙂A single person spends $336 per month in Tonga vs $821 in American Samoa, rent included.
🙂A couple spends around $623 per month in Tonga vs $1,411 in American Samoa, rent included.
🙂A family of three spends $909 per month in Tonga vs $2,001 in American Samoa, rent included.
🙂Tonga is roughly 59% cheaper than American Samoa on average — the gap runs across housing, groceries, transport, and services.
📊Both Tonga and American Samoa are more affordable than the global median – Tonga75% lower, American Samoa39% lower.
📏Tonga has a wider regional cost range ($0–$1,007) than American Samoa ($821–$821), so location matters more when choosing where to live in Tonga.
Currency
🍽 Eating Out
Tonga
American Samoa
Difference
Meal at Budget Restaurant
$8.15TOP 19.32
$25.37$25.37
-67.88%
Three-Course Dinner for Two, Mid-Range
$62.3TOP 148
$6.95$6.95
796.69%
Fast Food Meal(McDonalds, etc)
$10.22TOP 24.22
-
-
Cappuccino
$2.92TOP 6.93
$1.01$1.01
189.11%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.77TOP 6.56
$1.23$1.23
125.20%
Water(0.33 liter bottle)
$2.48TOP 5.88
-
-
Local Beer(0.5 liter draught)
$3.23TOP 7.65
$2.05$2.05
57.56%
Imported Beer(0.33 liter bottle)
$4.92TOP 11.65
$1.99$1.99
147.24%
🛒 Groceries & Markets
Tonga
American Samoa
Difference
Milk(1 liter)
$1.52TOP 3.61
$2.63$2.63
-42.21%
White Bread(500g)
$1.03TOP 2.43
$2.94$2.94
-64.97%
Rice(white)(1kg)
$2.08TOP 4.93
$4.39$4.39
-52.62%
Eggs
$4.98TOP 11.81
$4.45$4.45
11.91%
Local Cheese(1kg)
$9.03TOP 21.41
$10.33$10.33
-12.58%
Chicken Fillets(1kg)
$5.76TOP 13.64
-
-
Beef Round Steak(1kg)
$7.74TOP 18.35
$11.18$11.18
-30.77%
Apples(1kg)
$2.82TOP 6.68
-
-
Banana(1kg)
$2.82TOP 6.69
-
-
Oranges(1kg)
$2.86TOP 6.77
-
-
Tomato(1kg)
$3.66TOP 8.69
-
-
Potato(1kg)
$3.09TOP 7.33
-
-
Onion(1kg)
$2.60TOP 6.16
-
-
Lettuce(1 head)
$2.25TOP 5.32
-
-
Water(1.5 liter bottle)
$1.40TOP 3.31
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$9.99TOP 23.67
$11.44$11.44
-12.67%
Wine(Bottle)
$17.18TOP 40.72
$15.27$15.27
12.51%
Local Beer(0.5 liter bottle)
$3.14TOP 7.43
-
-
Imported Beer(0.33 liter bottle)
$3.33TOP 7.90
$2.89$2.89
15.22%
🚌 Getting Around
Tonga
American Samoa
Difference
One-way Ticket(Public Transport)
$2.04TOP 4.84
$2.02$2.02
0.99%
Public Transport Monthly Pass(Regular Price)
$41.20TOP 97.6
-
-
Taxi Start(Normal Tariff)
$2.11TOP 4.99
$4.95$4.95
-57.37%
Taxi 1hour Waiting(Normal Tariff)
$41.98TOP 99.5
-
-
Gasoline(1 liter)
$1.49TOP 3.54
$1.36$1.36
9.56%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,702TOP 13.5K
-
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,225TOP 19.5K
-
-
🧾 Monthly Utilities & Internet
Tonga
American Samoa
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$184TOP 437
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$22.08TOP 52.3
$29.74$29.74
-25.76%
Internet(50+ Mbps, Unlimited Data)
$125TOP 296
$75.7$75.7
64.74%
🎉 Sport & Entertainment
Tonga
American Samoa
Difference
Gym Membership(Monthly)
$31.36TOP 74.3
$49.82$49.82
-37.05%
Tennis Court(1 Hour on Weekend)
$41.32TOP 97.9
$10.19$10.19
305.50%
Cinema Ticket
$41.41TOP 98.1
$9.18$9.18
351.09%
🧸 Childcare & Education
Tonga
American Samoa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$157TOP 372
-
-
International Primary School, 1 Child(Yearly)
$250TOP 594
-
-
👕👟 Clothing & Footwear
Tonga
American Samoa
Difference
Jeans(Levis 501 Or Similar)
$14.32TOP 33.94
-
-
Summer Dress(H&M, Zara, etc)
$17.51TOP 41.50
-
-
Sport Shoes(Adidas, Nike)
$20.86TOP 49.45
-
-
Men's Leather Business Shoes
$29.53TOP 70.0
-
-
🏠 Accommodation & Living
Tonga
American Samoa
Difference
1-bedroom Apartment, City Center(Monthly)
$614TOP 1,456
$147$147
316.68%
1-bedroom Apartment, Outside City Center(Monthly)
$50.8TOP 121
$199$199
-74.43%
3-bedroom Apartment, City Center(Monthly)
$842TOP 1,995
$913$913
-7.83%
3-bedroom Apartment, Outside City Center(Monthly)
$573TOP 1,357
$695$695
-17.63%
Buy Apartment in City Center(m2)
$411TOP 974
$17.6K$17.6K
-97.66%
Buy Apartment Outside City Center(m2)
$249TOP 591
$10.9K$10.9K
-97.72%
💵 Salaries & Financials
Tonga
American Samoa
Difference
Average Monthly Net Salary(After Tax)
$680TOP 1,612
$1,199$1,199
-43.26%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tonga: April 21, 2026
Last update for American Samoa: April 22, 2026
Cost Breakdown
🏠Average rent: $204 in Tonga vs $153 in American Samoa. For reference, capital cities sit at $611 in Nuku'alofa and $153 in Pago Pago.
💰Average salary: $674 in Tonga vs $1,201 in American Samoa. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 33% higher in Tonga.
⭐Dining out costs 200% more in Tonga.
⭐Salaries are 78% higher in American Samoa, giving Tonga stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tonga vs American Samoa: Cost of Living - Frequently Asked Questions
Is American Samoa more expensive than Tonga?
Tonga is the cheaper option – living costs run roughly 63% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in American Samoa, and the gap is biggest in capital cities. Regional towns show less difference, but American Samoa consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Tonga, contributing to the overall 63% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in American Samoa or Tonga?
$1,000 buys a comfortable lifestyle in Tonga, but in American Samoa it only works with careful planning outside the capital. Same money, very different lives.
Should I move to American Samoa or Tonga?
Tonga is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.