🙂A single person spends $335 per month in Tonga vs $815 in American Samoa, rent included.
🙂A couple spends around $615 per month in Tonga vs $1,385 in American Samoa, rent included.
🙂A family of three spends $894 per month in Tonga vs $1,955 in American Samoa, rent included.
🙂Tonga is roughly 59% cheaper than American Samoa on average – the gap runs across housing, groceries, transport, and services.
📊Both Tonga and American Samoa are more affordable than the global median – Tonga75% lower, American Samoa39% lower.
Currency
🍽 Eating Out
Tonga
American Samoa
Difference
Meal at Budget Restaurant
$8.48TOP 19.93
$24.98$24.98
-66.05%
Three-Course Dinner for Two, Mid-Range
$61.8TOP 145
$7.19$7.19
758.97%
Fast Food Meal(McDonalds, etc)
$10.26TOP 24.12
-
-
Cappuccino
$2.83TOP 6.66
$1.02$1.02
177.45%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.77TOP 6.51
$1.22$1.22
127.05%
Water(0.33 liter bottle)
$2.51TOP 5.91
-
-
Local Beer(0.5 liter draught)
$3.39TOP 7.96
$1.96$1.96
72.96%
Imported Beer(0.33 liter bottle)
$4.85TOP 11.39
$2.04$2.04
137.75%
🛒 Groceries & Markets
Tonga
American Samoa
Difference
Milk(1 liter)
$1.57TOP 3.70
$2.54$2.54
-38.19%
White Bread(500g)
$1.02TOP 2.40
$2.92$2.92
-65.07%
Rice(white)(1kg)
$2.10TOP 4.93
$4.23$4.23
-50.35%
Eggs
$5.22TOP 12.26
$4.40$4.40
18.64%
Local Cheese(1kg)
$9.11TOP 21.41
$10.09$10.09
-9.71%
Chicken Fillets(1kg)
$5.78TOP 13.57
-
-
Beef Round Steak(1kg)
$7.58TOP 17.82
$11.50$11.50
-34.09%
Apples(1kg)
$2.75TOP 6.47
-
-
Banana(1kg)
$2.78TOP 6.54
-
-
Oranges(1kg)
$2.90TOP 6.81
-
-
Tomato(1kg)
$3.85TOP 9.05
-
-
Potato(1kg)
$3.22TOP 7.57
-
-
Onion(1kg)
$2.61TOP 6.14
-
-
Lettuce(1 head)
$2.28TOP 5.35
-
-
Water(1.5 liter bottle)
$1.39TOP 3.27
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$10.14TOP 23.84
$11.33$11.33
-10.50%
Wine(Bottle)
$17.05TOP 40.08
$14.87$14.87
14.66%
Local Beer(0.5 liter bottle)
$3.15TOP 7.40
-
-
Imported Beer(0.33 liter bottle)
$3.35TOP 7.88
$2.88$2.88
16.32%
🚌 Getting Around
Tonga
American Samoa
Difference
One-way Ticket(Public Transport)
$2.03TOP 4.78
$2.05$2.05
-0.98%
Public Transport Monthly Pass(Regular Price)
$41.43TOP 97.4
-
-
Taxi Start(Normal Tariff)
$2.03TOP 4.78
$5.14$5.14
-60.51%
Taxi 1hour Waiting(Normal Tariff)
$41.68TOP 98.0
-
-
Gasoline(1 liter)
$1.49TOP 3.50
$1.35$1.35
10.37%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,828TOP 13.7K
-
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,398TOP 19.7K
-
-
🧾 Monthly Utilities & Internet
Tonga
American Samoa
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$189TOP 445
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$22.59TOP 53.1
$29.96$29.96
-24.60%
Internet(50+ Mbps, Unlimited Data)
$125TOP 294
$75.7$75.7
65.49%
🎉 Sport & Entertainment
Tonga
American Samoa
Difference
Gym Membership(Monthly)
$31.13TOP 73.2
$49.35$49.35
-36.92%
Tennis Court(1 Hour on Weekend)
$42.14TOP 99.0
$9.85$9.85
327.82%
Cinema Ticket
$41.61TOP 97.8
$8.84$8.84
370.70%
🧸 Childcare & Education
Tonga
American Samoa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$158TOP 372
-
-
International Primary School, 1 Child(Yearly)
$254TOP 596
-
-
👕👟 Clothing & Footwear
Tonga
American Samoa
Difference
Jeans(Levis 501 Or Similar)
$14.38TOP 33.79
-
-
Summer Dress(H&M, Zara, etc)
$17.48TOP 41.08
-
-
Sport Shoes(Adidas, Nike)
$20.65TOP 48.53
-
-
Men's Leather Business Shoes
$28.55TOP 67.1
-
-
🏠 Accommodation & Living
Tonga
American Samoa
Difference
1-bedroom Apartment, City Center(Monthly)
$611TOP 1,437
$149$149
311.03%
1-bedroom Apartment, Outside City Center(Monthly)
$50.0TOP 118
$199$199
-74.83%
3-bedroom Apartment, City Center(Monthly)
$838TOP 1,970
$907$907
-7.54%
3-bedroom Apartment, Outside City Center(Monthly)
$568TOP 1,334
$705$705
-19.54%
Buy Apartment in City Center(m2)
$408TOP 959
$17.9K$17.9K
-97.72%
Buy Apartment Outside City Center(m2)
$254TOP 596
$10.7K$10.7K
-97.63%
💵 Salaries & Financials
Tonga
American Samoa
Difference
Average Monthly Net Salary(After Tax)
$687TOP 1,614
$1,185$1,185
-42.05%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tonga: June 8, 2026
Last update for American Samoa: June 8, 2026
Cost Breakdown
🏠Average rent: $204 in Tonga vs $148 in American Samoa. For reference, capital cities sit at $612 in Nuku'alofa and $148 in Pago Pago.
💰Average salary: $683 in Tonga vs $1,214 in American Samoa. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 38% higher in Tonga.
⭐Dining out costs 200% more in Tonga.
⭐Salaries are 78% higher in American Samoa, giving Tonga stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tonga vs American Samoa: Cost of Living - Frequently Asked Questions
Is American Samoa more expensive than Tonga?
Tonga is the cheaper option – living costs run roughly 62% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in American Samoa, and the gap is biggest in capital cities. Regional towns show less difference, but American Samoa consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Tonga, contributing to the overall 62% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in American Samoa or Tonga?
$1,000 buys a comfortable lifestyle in Tonga, but in American Samoa it only works with careful planning outside the capital. Same money, very different lives.
Should I move to American Samoa or Tonga?
Tonga is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.