🙂Monthly costs for one person with rent: $1,115 in Tobago versus $1,573 in Port of Spain.
🙂Estimated couple costs with rent: $1,875 in Tobago versus $2,743 in Port of Spain.
🙂Monthly costs for a family of three with rent: $2,634 in Tobago versus $3,913 in Port of Spain.
🙂Living in Tobago costs roughly 29% less than in Port of Spain, driven mainly by Getting Around.
📊The two cities straddle the global median: Tobago is 17% below, Port of Spain is 17% above.
Currency
🍽 Eating Out
Tobago
Port of Spain
Difference
Meal at Budget Restaurant
$8.99TTD 60.2
$10.21TTD 68.4
-11.95%
Three-Course Dinner for Two, Mid-Range
$65.6TTD 439
$89.4TTD 599
-26.66%
Fast Food Meal(McDonalds, etc)
$7.23TTD 48.47
$7.31TTD 48.97
-1.09%
Cappuccino
$3.63TTD 24.32
$3.66TTD 24.54
-0.82%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.92TTD 6.13
$1.05TTD 7.01
-12.38%
Water(0.33 liter bottle)
$0.81TTD 5.42
$0.82TTD 5.50
-1.22%
Local Beer(0.5 liter draught)
$3.67TTD 24.58
$1.81TTD 12.13
102.76%
Imported Beer(0.33 liter bottle)
$2.88TTD 19.30
$3.05TTD 20.46
-5.57%
🛒 Groceries & Markets
Tobago
Port of Spain
Difference
Milk(1 liter)
$2.26TTD 15.15
$2.63TTD 17.61
-14.07%
White Bread(500g)
$2.30TTD 15.42
$2.71TTD 18.16
-15.13%
Rice(white)(1kg)
$2.90TTD 19.46
$2.56TTD 17.16
13.28%
Eggs
$4.48TTD 30.01
$5.03TTD 33.73
-10.93%
Local Cheese(1kg)
$7.28TTD 48.75
$7.98TTD 53.5
-8.77%
Chicken Fillets(1kg)
$7.35TTD 49.25
$10.31TTD 69.1
-28.71%
Beef Round Steak(1kg)
$7.46TTD 49.98
$14.21TTD 95.2
-47.50%
Apples(1kg)
$6.97TTD 46.69
$5.73TTD 38.38
21.64%
Banana(1kg)
$2.36TTD 15.83
$2.51TTD 16.79
-5.98%
Oranges(1kg)
$2.92TTD 19.58
$4.34TTD 29.05
-32.72%
Tomato(1kg)
$2.90TTD 19.41
$4.82TTD 32.28
-39.83%
Potato(1kg)
$1.21TTD 8.11
$1.45TTD 9.71
-16.55%
Onion(1kg)
$1.20TTD 8.04
$1.67TTD 11.18
-28.14%
Lettuce(1 head)
$1.59TTD 10.67
$1.96TTD 13.15
-18.88%
Water(1.5 liter bottle)
$1.31TTD 8.76
$1.47TTD 9.84
-10.88%
Cigarettes 20 Pack(Marlboro, Camel)
$4.83TTD 32.35
$5.77TTD 38.67
-16.29%
Wine(Bottle)
$21.73TTD 146
$18.09TTD 121
20.12%
Local Beer(0.5 liter bottle)
$3.42TTD 22.91
$2.17TTD 14.55
57.60%
Imported Beer(0.33 liter bottle)
$3.37TTD 22.59
$2.85TTD 19.07
18.25%
🚌 Getting Around
Tobago
Port of Spain
Difference
One-way Ticket(Public Transport)
$0.77TTD 5.15
$1.06TTD 7.10
-27.36%
Public Transport Monthly Pass(Regular Price)
-
$95.6TTD 641
-
Taxi Start(Normal Tariff)
$0.76TTD 5.06
$1.05TTD 7.01
-27.62%
Taxi(Normal Tariff)(1km)
$0.77TTD 5.18
$1.28TTD 8.56
-39.84%
Taxi 1hour Waiting(Normal Tariff)
$15.24TTD 102
$14.91TTD 99.9
2.21%
Gasoline(1 liter)
$1.04TTD 6.94
$1.09TTD 7.31
-4.59%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.7KTTD 178.8K
$34.1KTTD 228.1K
-21.63%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.4KTTD 271.0K
$38.0KTTD 254.6K
6.42%
🧾 Monthly Utilities & Internet
Tobago
Port of Spain
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$80.6TTD 540
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$45.86TTD 307
-
Internet(50+ Mbps, Unlimited Data)
$60.2TTD 404
$61.2TTD 410
-1.57%
🎉 Sport & Entertainment
Tobago
Port of Spain
Difference
Gym Membership(Monthly)
$54.6TTD 366
$53.7TTD 360
1.71%
Tennis Court(1 Hour on Weekend)
$15.05TTD 101
$13.24TTD 88.7
13.67%
Cinema Ticket
$7.43TTD 49.79
$10.05TTD 67.3
-26.07%
🧸 Childcare & Education
Tobago
Port of Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$96.9TTD 649
$329TTD 2,203
-70.53%
International Primary School, 1 Child(Yearly)
-
$7,096TTD 47.5K
-
👕👟 Clothing & Footwear
Tobago
Port of Spain
Difference
Jeans(Levis 501 Or Similar)
$51.7TTD 346
$59.5TTD 398
-13.05%
Summer Dress(H&M, Zara, etc)
$46.21TTD 310
$38.55TTD 258
19.87%
Sport Shoes(Adidas, Nike)
$154TTD 1,029
$144TTD 967
6.33%
Men's Leather Business Shoes
$69.9TTD 469
$127TTD 849
-44.84%
🏠 Accommodation & Living
Tobago
Port of Spain
Difference
1-bedroom Apartment, City Center(Monthly)
$413TTD 2,767
$759TTD 5,086
-45.60%
1-bedroom Apartment, Outside City Center(Monthly)
$341TTD 2,283
$479TTD 3,208
-28.82%
3-bedroom Apartment, City Center(Monthly)
$805TTD 5,394
$1,841TTD 12.3K
-56.27%
3-bedroom Apartment, Outside City Center(Monthly)
$660TTD 4,420
$1,273TTD 8,526
-48.15%
Buy Apartment in City Center(m2)
-
$4,382TTD 29.4K
-
Buy Apartment Outside City Center(m2)
-
$1,724TTD 11.5K
-
💵 Salaries & Financials
Tobago
Port of Spain
Difference
Average Monthly Net Salary(After Tax)
$733TTD 4,908
$733TTD 4,908
0.00%
20-Year Fixed Mortgage Interest Rate(Annual %)
7
5.38
30.11%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tobago: May 31, 2026
Last update for Port of Spain: June 1, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $413 in Tobago and $759 in Port of Spain. Housing cost is often the main lever when comparing two cities.
💰Tobago pays 0% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $66.0 in Tobago vs $89.0 in Port of Spain for a mid-range dinner for two. Groceries echo the gap at $327 vs $373 per month, with Tobago cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tobago vs Port of Spain: Cost of Living - Frequently Asked Questions
Is Port of Spain cheaper than Tobago?
Tobago is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Monthly Utilities & Internet. The 41% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tobago or Port of Spain?
Tobago pays 0% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Tobago and Port of Spain?
Rent for a central apartment: $413 in Tobago versus $759 in Port of Spain. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $96.9 in Tobago versus $329 in Port of Spain. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Tobago or Port of Spain?
Dining out is cheaper in Tobago – a meal for two runs $66.0 versus $89.0 in Port of Spain. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for Tobago or Port of Spain?
At $1,115 in Tobago versus $1,573 in Port of Spain, a $1,500 budget is realistic in Tobago but tight or insufficient in Port of Spain. The gap between the two cities makes Tobago the clear choice for anyone on this budget.
Is it better to live in Tobago or Port of Spain?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Tobago or Port of Spain?
Safety-wise, Tobago and Port of Spain are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tobago gentler on the wallet – expenses run 41% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.