🙂Monthly costs for one person with rent: $1,133 in Tobago versus $1,593 in Port of Spain.
🙂Estimated couple costs with rent: $1,881 in Tobago versus $2,747 in Port of Spain.
🙂Monthly costs for a family of three with rent: $2,630 in Tobago versus $3,901 in Port of Spain.
🌍Living in Tobago costs roughly 29% less than in Port of Spain, driven mainly by Getting Around.
📊The two cities straddle the global median: Tobago is 15% below, Port of Spain is 19% above.
Currency
🍽 Eating Out
Tobago
Port of Spain
Difference
Meal at Budget Restaurant
$8.95TTD 60.3
$10.50TTD 70.8
-14.76%
Three-Course Dinner for Two, Mid-Range
$66.0TTD 445
$89.6TTD 604
-26.31%
Fast Food Meal(McDonalds, etc)
$7.19TTD 48.48
$7.27TTD 49.00
-1.10%
Cappuccino
$3.68TTD 24.78
$3.73TTD 25.16
-1.34%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.95TTD 6.42
$1.10TTD 7.42
-13.64%
Water(0.33 liter bottle)
$0.81TTD 5.49
$0.76TTD 5.15
6.58%
Local Beer(0.5 liter draught)
$3.72TTD 25.04
$1.90TTD 12.83
95.79%
Imported Beer(0.33 liter bottle)
$2.99TTD 20.13
$3.02TTD 20.38
-0.99%
🛒 Groceries & Markets
Tobago
Port of Spain
Difference
Milk(1 liter)
$2.36TTD 15.89
$2.71TTD 18.28
-12.92%
White Bread(500g)
$2.31TTD 15.56
$2.82TTD 19.02
-18.09%
Rice(white)(1kg)
$2.92TTD 19.65
$2.61TTD 17.61
11.88%
Eggs
$4.54TTD 30.61
$5.14TTD 34.65
-11.67%
Local Cheese(1kg)
$7.23TTD 48.71
$7.77TTD 52.4
-6.95%
Chicken Fillets(1kg)
$7.44TTD 50.1
$10.60TTD 71.5
-29.81%
Beef Round Steak(1kg)
$7.21TTD 48.58
$14.37TTD 96.9
-49.83%
Apples(1kg)
$7.02TTD 47.29
$5.79TTD 39.05
21.24%
Banana(1kg)
$2.47TTD 16.67
$2.54TTD 17.09
-2.76%
Oranges(1kg)
$2.94TTD 19.81
$4.24TTD 28.60
-30.66%
Tomato(1kg)
$3.00TTD 20.25
$4.87TTD 32.83
-38.40%
Potato(1kg)
$1.21TTD 8.14
$1.48TTD 9.97
-18.24%
Onion(1kg)
$1.21TTD 8.13
$1.67TTD 11.29
-27.54%
Lettuce(1 head)
$1.57TTD 10.56
$1.94TTD 13.06
-19.07%
Water(1.5 liter bottle)
$1.30TTD 8.76
$1.42TTD 9.55
-8.45%
Cigarettes 20 Pack(Marlboro, Camel)
$4.67TTD 31.45
$6.06TTD 40.85
-22.94%
Wine(Bottle)
$21.60TTD 146
$19.02TTD 128
13.56%
Local Beer(0.5 liter bottle)
$3.38TTD 22.76
$2.22TTD 14.95
52.25%
Imported Beer(0.33 liter bottle)
$3.43TTD 23.10
$2.73TTD 18.43
25.64%
🚌 Getting Around
Tobago
Port of Spain
Difference
One-way Ticket(Public Transport)
$0.78TTD 5.23
$1.05TTD 7.05
-25.71%
Public Transport Monthly Pass(Regular Price)
-
$99.0TTD 667
-
Taxi Start(Normal Tariff)
$0.72TTD 4.82
$1.02TTD 6.86
-29.41%
Taxi(Normal Tariff)(1km)
$0.72TTD 4.87
$1.29TTD 8.66
-44.19%
Taxi 1hour Waiting(Normal Tariff)
$15.48TTD 104
$14.61TTD 98.5
5.95%
Gasoline(1 liter)
$1.02TTD 6.88
$1.14TTD 7.67
-10.53%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.7KTTD 179.8K
$34.4KTTD 231.8K
-22.42%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.7KTTD 267.6K
$38.3KTTD 257.8K
3.80%
🧾 Monthly Utilities & Internet
Tobago
Port of Spain
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$79.6TTD 537
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$46.31TTD 312
-
Internet(50+ Mbps, Unlimited Data)
$58.3TTD 393
$61.4TTD 414
-5.14%
🎉 Sport & Entertainment
Tobago
Port of Spain
Difference
Gym Membership(Monthly)
$54.4TTD 367
$54.2TTD 365
0.42%
Tennis Court(1 Hour on Weekend)
$14.52TTD 97.9
$13.11TTD 88.4
10.76%
Cinema Ticket
$7.41TTD 49.94
$10.23TTD 69.0
-27.57%
🧸 Childcare & Education
Tobago
Port of Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$95.7TTD 645
$330TTD 2,225
-71.01%
International Primary School, 1 Child(Yearly)
-
$7,163TTD 48.3K
-
👕👟 Clothing & Footwear
Tobago
Port of Spain
Difference
Jeans(Levis 501 Or Similar)
$50.7TTD 342
$60.1TTD 405
-15.58%
Summer Dress(H&M, Zara, etc)
$47.01TTD 317
$38.87TTD 262
20.94%
Sport Shoes(Adidas, Nike)
$153TTD 1,029
$143TTD 967
6.43%
Men's Leather Business Shoes
$67.8TTD 457
$128TTD 861
-46.92%
🏠 Accommodation & Living
Tobago
Port of Spain
Difference
1-bedroom Apartment, City Center(Monthly)
$403TTD 2,714
$765TTD 5,155
-47.35%
1-bedroom Apartment, Outside City Center(Monthly)
$350TTD 2,357
$483TTD 3,254
-27.57%
3-bedroom Apartment, City Center(Monthly)
$800TTD 5,395
$1,824TTD 12.3K
-56.11%
3-bedroom Apartment, Outside City Center(Monthly)
$677TTD 4,564
$1,285TTD 8,664
-47.32%
Buy Apartment in City Center(m2)
-
$4,344TTD 29.3K
-
Buy Apartment Outside City Center(m2)
-
$1,726TTD 11.6K
-
💵 Salaries & Financials
Tobago
Port of Spain
Difference
Average Monthly Net Salary(After Tax)
$733TTD 4,943
$770TTD 5,188
-4.72%
20-Year Fixed Mortgage Interest Rate(Annual %)
7
5.38
30.11%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tobago: July 12, 2026
Last update for Port of Spain: July 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $403 in Tobago and $765 in Port of Spain. Housing cost is often the main lever when comparing two cities.
💰Port of Spain pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $66.0 in Tobago vs $90.0 in Port of Spain for a mid-range dinner for two. Groceries echo the gap at $329 vs $378 per month, with Tobago cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tobago vs Port of Spain: Cost of Living - Frequently Asked Questions
Is Port of Spain cheaper than Tobago?
Tobago is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Monthly Utilities & Internet. The 41% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tobago or Port of Spain?
On paper, salaries run 5% lower in Port of Spain. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Tobago and Port of Spain?
Rent for a central apartment: $403 in Tobago versus $765 in Port of Spain. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $95.7 in Tobago versus $330 in Port of Spain. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Tobago or in Port of Spain?
Dining out is cheaper in Tobago – a meal for two runs $66.0 versus $90.0 in Port of Spain. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for living in Tobago or in Port of Spain?
At $1,133 in Tobago versus $1,593 in Port of Spain, a $1,500 budget is realistic in Tobago but tight or insufficient in Port of Spain. The gap between the two cities makes Tobago the clear choice for anyone on this budget.
Is it better to live in Tobago or in Port of Spain?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Tobago or Port of Spain?
Safety-wise, Tobago and Port of Spain are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tobago gentler on the wallet – expenses run 41% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.