😐Monthly costs for one person with rent: $1,593 in Port of Spain versus $1,133 in Tobago.
😐Estimated couple costs with rent: $2,747 in Port of Spain versus $1,881 in Tobago.
😐Monthly costs for a family of three with rent: $3,901 in Port of Spain versus $2,630 in Tobago.
🌍Living in Port of Spain is roughly 41% more expensive than in Tobago, driven mainly by Getting Around.
📊The two cities straddle the global median: Port of Spain is 19% above, Tobago is 15% below.
Currency
🍽 Eating Out
Port of Spain
Tobago
Difference
Meal at Budget Restaurant
$10.50TTD 70.8
$8.95TTD 60.3
17.32%
Three-Course Dinner for Two, Mid-Range
$89.6TTD 604
$66.0TTD 445
35.70%
Fast Food Meal(McDonalds, etc)
$7.27TTD 49.00
$7.19TTD 48.48
1.11%
Cappuccino
$3.73TTD 25.16
$3.68TTD 24.78
1.36%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.10TTD 7.42
$0.95TTD 6.42
15.79%
Water(0.33 liter bottle)
$0.76TTD 5.15
$0.81TTD 5.49
-6.17%
Local Beer(0.5 liter draught)
$1.90TTD 12.83
$3.72TTD 25.04
-48.92%
Imported Beer(0.33 liter bottle)
$3.02TTD 20.38
$2.99TTD 20.13
1.00%
🛒 Groceries & Markets
Port of Spain
Tobago
Difference
Milk(1 liter)
$2.71TTD 18.28
$2.36TTD 15.89
14.83%
White Bread(500g)
$2.82TTD 19.02
$2.31TTD 15.56
22.08%
Rice(white)(1kg)
$2.61TTD 17.61
$2.92TTD 19.65
-10.62%
Eggs
$5.14TTD 34.65
$4.54TTD 30.61
13.22%
Local Cheese(1kg)
$7.77TTD 52.4
$7.23TTD 48.71
7.47%
Chicken Fillets(1kg)
$10.60TTD 71.5
$7.44TTD 50.1
42.47%
Beef Round Steak(1kg)
$14.37TTD 96.9
$7.21TTD 48.58
99.31%
Apples(1kg)
$5.79TTD 39.05
$7.02TTD 47.29
-17.52%
Banana(1kg)
$2.54TTD 17.09
$2.47TTD 16.67
2.83%
Oranges(1kg)
$4.24TTD 28.60
$2.94TTD 19.81
44.22%
Tomato(1kg)
$4.87TTD 32.83
$3.00TTD 20.25
62.33%
Potato(1kg)
$1.48TTD 9.97
$1.21TTD 8.14
22.31%
Onion(1kg)
$1.67TTD 11.29
$1.21TTD 8.13
38.02%
Lettuce(1 head)
$1.94TTD 13.06
$1.57TTD 10.56
23.57%
Water(1.5 liter bottle)
$1.42TTD 9.55
$1.30TTD 8.76
9.23%
Cigarettes 20 Pack(Marlboro, Camel)
$6.06TTD 40.85
$4.67TTD 31.45
29.76%
Wine(Bottle)
$19.02TTD 128
$21.60TTD 146
-11.94%
Local Beer(0.5 liter bottle)
$2.22TTD 14.95
$3.38TTD 22.76
-34.32%
Imported Beer(0.33 liter bottle)
$2.73TTD 18.43
$3.43TTD 23.10
-20.41%
🚌 Getting Around
Port of Spain
Tobago
Difference
One-way Ticket(Public Transport)
$1.05TTD 7.05
$0.78TTD 5.23
34.62%
Public Transport Monthly Pass(Regular Price)
$99.0TTD 667
-
-
Taxi Start(Normal Tariff)
$1.02TTD 6.86
$0.72TTD 4.82
41.67%
Taxi(Normal Tariff)(1km)
$1.29TTD 8.66
$0.72TTD 4.87
79.17%
Taxi 1hour Waiting(Normal Tariff)
$14.61TTD 98.5
$15.48TTD 104
-5.62%
Gasoline(1 liter)
$1.14TTD 7.67
$1.02TTD 6.88
11.76%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.4KTTD 231.8K
$26.7KTTD 179.8K
28.89%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.3KTTD 257.8K
$39.7KTTD 267.6K
-3.66%
🧾 Monthly Utilities & Internet
Port of Spain
Tobago
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$79.6TTD 537
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$46.31TTD 312
-
-
Internet(50+ Mbps, Unlimited Data)
$61.4TTD 414
$58.3TTD 393
5.42%
🎉 Sport & Entertainment
Port of Spain
Tobago
Difference
Gym Membership(Monthly)
$54.2TTD 365
$54.4TTD 367
-0.42%
Tennis Court(1 Hour on Weekend)
$13.11TTD 88.4
$14.52TTD 97.9
-9.71%
Cinema Ticket
$10.23TTD 69.0
$7.41TTD 49.94
38.06%
🧸 Childcare & Education
Port of Spain
Tobago
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$330TTD 2,225
$95.7TTD 645
244.91%
International Primary School, 1 Child(Yearly)
$7,163TTD 48.3K
-
-
👕👟 Clothing & Footwear
Port of Spain
Tobago
Difference
Jeans(Levis 501 Or Similar)
$60.1TTD 405
$50.7TTD 342
18.45%
Summer Dress(H&M, Zara, etc)
$38.87TTD 262
$47.01TTD 317
-17.32%
Sport Shoes(Adidas, Nike)
$143TTD 967
$153TTD 1,029
-6.04%
Men's Leather Business Shoes
$128TTD 861
$67.8TTD 457
88.40%
🏠 Accommodation & Living
Port of Spain
Tobago
Difference
1-bedroom Apartment, City Center(Monthly)
$765TTD 5,155
$403TTD 2,714
89.95%
1-bedroom Apartment, Outside City Center(Monthly)
$483TTD 3,254
$350TTD 2,357
38.06%
3-bedroom Apartment, City Center(Monthly)
$1,824TTD 12.3K
$800TTD 5,395
127.84%
3-bedroom Apartment, Outside City Center(Monthly)
$1,285TTD 8,664
$677TTD 4,564
89.82%
Buy Apartment in City Center(m2)
$4,344TTD 29.3K
-
-
Buy Apartment Outside City Center(m2)
$1,726TTD 11.6K
-
-
💵 Salaries & Financials
Port of Spain
Tobago
Difference
Average Monthly Net Salary(After Tax)
$770TTD 5,188
$733TTD 4,943
4.95%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.38
7
-23.14%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Port of Spain: July 13, 2026
Last update for Tobago: July 12, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $765 in Port of Spain and $403 in Tobago. Housing cost is often the main lever when comparing two cities.
💰Port of Spain pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $90.0 in Port of Spain vs $66.0 in Tobago for a mid-range dinner for two. Groceries echo the gap at $378 vs $329 per month, with Tobago cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Port of Spain vs Tobago: Cost of Living - Frequently Asked Questions
Is Tobago cheaper than Port of Spain?
Tobago is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 41% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Port of Spain or Tobago?
Average pay runs 5% higher in Port of Spain, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Port of Spain and Tobago?
Rent for a central apartment: $765 in Port of Spain versus $403 in Tobago. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $330 in Port of Spain versus $95.7 in Tobago. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Port of Spain or in Tobago?
Dining out is cheaper in Tobago – a meal for two runs $66.0 versus $90.0 in Port of Spain. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for living in Port of Spain or in Tobago?
At $1,133 in Tobago versus $1,593 in Port of Spain, a $1,500 budget is realistic in Tobago but tight or insufficient in Port of Spain. The gap between the two cities makes Tobago the clear choice for anyone on this budget.
Is it better to live in Port of Spain or in Tobago?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Port of Spain or Tobago?
Safety-wise, Port of Spain and Tobago are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Tobago gentler on the wallet – expenses run 41% less than in Port of Spain. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Port of Spain vs other spots: cost of living compared