Cost of Living Comparison Between Tehran and GorganCost of Living Comparison Between Tehran and Gorgan
Monthly Cost of Living
🙂A single person spends $602 per month in Tehran vs $653 in Gorgan, rent included.
😐A couple spends around $1,033 per month in Tehran vs $999 in Gorgan, rent included.
😐A family of three spends $1,464 per month in Tehran vs $1,345 in Gorgan, rent included.
🙂Tehran is about 8% cheaper than Gorgan, driven mainly by Groceries & Markets.
📊Both Tehran and Gorgan are more affordable than the global median – Tehran56% lower, Gorgan53% lower.
Currency
🍽 Eating Out
Tehran
Gorgan
Difference
Meal at Budget Restaurant
$3.55$3.55
$3.04$3.04
16.78%
Three-Course Dinner for Two, Mid-Range
$16.64$16.64
$21.69$21.69
-23.28%
Fast Food Meal(McDonalds, etc)
$3.91$3.91
$4.54$4.54
-13.88%
Local Non-Alcoholic Beer(0.5 liter draught)
$0.97$0.97
$0.78$0.78
24.36%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$0.98$0.98
$1.36$1.36
-27.94%
Cappuccino
$1.35$1.35
$0.73$0.73
84.93%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.50$0.50
$0.47$0.47
6.38%
Water(0.33 liter bottle)
$1.66$1.66
$1.02$1.02
62.75%
🛒 Groceries & Markets
Tehran
Gorgan
Difference
Milk(1 liter)
$0.66$0.66
$0.63$0.63
4.76%
White Bread(500g)
$0.54$0.54
$0.45$0.45
20.00%
Rice(white)(1kg)
$3.44$3.44
$2.71$2.71
26.94%
Eggs
$1.27$1.27
$0.64$0.64
98.44%
Local Cheese(1kg)
$4.31$4.31
$3.49$3.49
23.50%
Chicken Fillets(1kg)
$3.31$3.31
$1.80$1.80
83.89%
Beef Round Steak(1kg)
$10.14$10.14
$5.06$5.06
100.40%
Apples(1kg)
$1.29$1.29
$0.57$0.57
126.32%
Banana(1kg)
$1.75$1.75
$1.27$1.27
37.80%
Oranges(1kg)
$1.15$1.15
$0.77$0.77
49.35%
Tomato(1kg)
$0.72$0.72
$0.52$0.52
38.46%
Potato(1kg)
$0.52$0.52
$0.38$0.38
36.84%
Onion(1kg)
$0.52$0.52
$0.42$0.42
23.81%
Lettuce(1 head)
$0.58$0.58
$0.59$0.59
-1.69%
Water(1.5 liter bottle)
$0.29$0.29
$0.19$0.19
52.63%
Bottle of Non-Alcoholic Wine(Mid-Range)
$0.57$0.57
$0.58$0.58
-1.72%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.51$0.51
$0.56$0.56
-8.93%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.11$2.11
$1.45$1.45
45.52%
Cigarettes 20 Pack(Marlboro, Camel)
$2.52$2.52
$2.27$2.27
11.01%
🚌 Getting Around
Tehran
Gorgan
Difference
One-way Ticket(Public Transport)
$0.10$0.10
$0.19$0.19
-47.37%
Public Transport Monthly Pass(Regular Price)
$5.48$5.48
$7.76$7.76
-29.38%
Taxi Start(Normal Tariff)
$0.48$0.48
$0.44$0.44
9.09%
Taxi(Normal Tariff)(1km)
$0.29$0.29
$0.29$0.29
-
Taxi 1hour Waiting(Normal Tariff)
$3.05$3.05
$2.24$2.24
36.16%
Gasoline(1 liter)
$0.09$0.09
$0.10$0.10
-10.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$49.7K$49.7K
$51.0K$51.0K
-2.59%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.4K$43.4K
$45.3K$45.3K
-4.18%
🧾 Monthly Utilities & Internet
Tehran
Gorgan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$13.19$13.19
$13.29$13.29
-0.75%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$1.60$1.60
$2.06$2.06
-22.33%
Internet(50+ Mbps, Unlimited Data)
$3.66$3.66
$3.76$3.76
-2.66%
🎉 Sport & Entertainment
Tehran
Gorgan
Difference
Gym Membership(Monthly)
$24.32$24.32
$30.06$30.06
-19.10%
Tennis Court(1 Hour on Weekend)
$13.27$13.27
$8.54$8.54
55.39%
Cinema Ticket
$2.02$2.02
$2.03$2.03
-0.49%
🧸 Childcare & Education
Tehran
Gorgan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$110$110
$107$107
3.46%
International Primary School, 1 Child(Yearly)
$2,586$2,586
$1,595$1,595
62.13%
👕👟 Clothing & Footwear
Tehran
Gorgan
Difference
Jeans(Levis 501 Or Similar)
$26.83$26.83
$21.03$21.03
27.58%
Summer Dress(H&M, Zara, etc)
$38.37$38.37
$28.07$28.07
36.69%
Sport Shoes(Adidas, Nike)
$109$109
$177$177
-38.63%
Men's Leather Business Shoes
$77.6$77.6
$70.1$70.1
10.74%
🏠 Accommodation & Living
Tehran
Gorgan
Difference
1-bedroom Apartment, City Center(Monthly)
$423$423
$568$568
-25.52%
1-bedroom Apartment, Outside City Center(Monthly)
$248$248
$321$321
-22.81%
3-bedroom Apartment, City Center(Monthly)
$981$981
$953$953
2.93%
3-bedroom Apartment, Outside City Center(Monthly)
$616$616
$496$496
24.25%
Buy Apartment in City Center(m2)
$1,292$1,292
$1,136$1,136
13.78%
Buy Apartment Outside City Center(m2)
$712$712
$567$567
25.71%
💵 Salaries & Financials
Tehran
Gorgan
Difference
Average Monthly Net Salary(After Tax)
$218$218
$216$216
0.96%
20-Year Fixed Mortgage Interest Rate(Annual %)
23.42
23.21
0.90%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tehran: September 6, 2026
Last update for Gorgan: September 6, 2026
Cost Breakdown
🏠A central one-bedroom costs $423 in Tehran versus $568 in Gorgan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 1% higher in Tehran, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.
🛒A mid-range dinner for two costs $17.00 in Tehran versus $22.00 in Gorgan. Groceries tell a different story – $124 in Tehran vs $82.0 in Gorgan – so Gorgan wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated March 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tehran vs Gorgan: Cost of Living - Frequently Asked Questions
How do living costs in Tehran and in Gorgan compare overall?
Monthly costs with rent: $602 in Tehran, $653 in Gorgan – roughly 8% apart. Gorgan costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Tehran compared to Gorgan?
For a comfortable life, plan on about $904 per month in Tehran and $979 in Gorgan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Tehran and Gorgan?
Rent is clearly cheaper in Tehran, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper restaurants?
A mid-range dinner for two costs $17.00 in Tehran and $22.00 in Gorgan. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more expensive overall: Tehran or Gorgan?
Monthly expenses with rent come to $602 in Tehran and $653 in Gorgan. The difference isn't just one category – it shows up across housing, food, transport, and services.
How far does $1,000 go in Tehran compared to Gorgan?
$1,000 covers both cities comfortably – all-in costs are $602 in Tehran and $653 in Gorgan, leaving budget for savings and extras in both cases.
Where should families live: Tehran or Gorgan?
Families tend to lean toward Tehran – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Tehran and Gorgan?
If budget matters most, go with Tehran. If higher salaries, better infrastructure, or specific career opportunities are the priority, Gorgan makes more sense. Both are solid long-term options with distinct trade-offs.