Cost of Living Comparison Between Tehran and Chiang Mai Cost of Living Comparison Between Tehran and Chiang Mai

Name: Chiang Mai
Address: Chiang Mai, TH

Monthly Cost of Living

A single person spends $615 per month in Tehran vs $947 in Chiang Mai, rent included.

A couple spends around $1,038 per month in Tehran vs $1,411 in Chiang Mai, rent included.

A family of three spends $1,462 per month in Tehran vs $1,874 in Chiang Mai, rent included.

Tehran is about 35% cheaper than Chiang Mai, driven mainly by Groceries & Markets.

Both Tehran and Chiang Mai are more affordable than the global median – Tehran 55% lower, Chiang Mai 31% lower.

Meal at Budget Restaurant

$3.41 $3.41

$2.08 ฿69.2

63.94%

Three-Course Dinner for Two, Mid-Range

$16.42 $16.42

$19.64 ฿651

-16.40%

Fast Food Meal (McDonalds, etc)

$3.94 $3.94

$5.65 ฿188

-30.27%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.96 $0.96

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.02 $1.02

Cappuccino

$1.34 $1.34

$1.81 ฿59.9

-25.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 $0.50

$0.71 ฿23.66

-29.58%

Water (0.33 liter bottle)

$1.65 $1.65

$0.32 ฿10.48

415.62%

Local Beer (0.5 liter draught)

$2.24 ฿74.2

Imported Beer (0.33 liter bottle)

$3.63 ฿121

Milk (1 liter)

$0.67 $0.67

$1.96 ฿65.0

-65.82%

White Bread (500g)

$0.57 $0.57

$1.50 ฿49.83

-62.00%

Rice (white) (1kg)

$3.48 $3.48

$1.34 ฿44.32

159.70%

Eggs

$1.29 $1.29

$2.26 ฿75.1

-42.92%

Local Cheese (1kg)

$4.22 $4.22

$16.26 ฿539

-74.05%

Chicken Fillets (1kg)

$3.25 $3.25

$2.95 ฿98.0

10.17%

Beef Round Steak (1kg)

$9.80 $9.80

$9.94 ฿330

-1.41%

Apples (1kg)

$1.27 $1.27

$2.57 ฿85.3

-50.58%

Banana (1kg)

$1.78 $1.78

$1.06 ฿35.04

67.92%

Oranges (1kg)

$1.14 $1.14

$1.61 ฿53.5

-29.19%

Tomato (1kg)

$0.67 $0.67

$1.52 ฿50.4

-55.92%

Potato (1kg)

$0.55 $0.55

$1.27 ฿42.14

-56.69%

Onion (1kg)

$0.51 $0.51

$1.07 ฿35.37

-52.34%

Lettuce (1 head)

$0.56 $0.56

$0.72 ฿23.89

-22.22%

Water (1.5 liter bottle)

$0.31 $0.31

$0.51 ฿16.87

-39.22%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.62 $0.62

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.52 $0.52

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.15 $2.15

Cigarettes 20 Pack (Marlboro, Camel)

$2.43 $2.43

$4.19 ฿139

-42.00%

Wine (Bottle)

$17.87 ฿593

Local Beer (0.5 liter bottle)

$1.69 ฿56.2

Imported Beer (0.33 liter bottle)

$2.84 ฿94.1

One-way Ticket (Public Transport)

$0.10 $0.10

$0.93 ฿30.70

-89.25%

Public Transport Monthly Pass (Regular Price)

$5.37 $5.37

$53.9 ฿1,787

-90.03%

Taxi Start (Normal Tariff)

$0.52 $0.52

$1.23 ฿40.95

-57.72%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$0.58 ฿19.13

-46.55%

Taxi 1hour Waiting (Normal Tariff)

$2.95 $2.95

$2.42 ฿80.4

21.90%

Gasoline (1 liter)

$0.08 $0.08

$1.41 ฿46.84

-94.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.4K $50.4K

$21.4K ฿711.3K

134.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.7K $43.7K

$27.3K ฿906.7K

59.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.57 $13.57

$63.7 ฿2,112

-78.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.61 $1.61

$12.85 ฿426

-87.47%

Internet (50+ Mbps, Unlimited Data)

$3.78 $3.78

$20.22 ฿671

-81.31%

Gym Membership (Monthly)

$24.67 $24.67

$38.74 ฿1,285

-36.32%

Tennis Court (1 Hour on Weekend)

$13.41 $13.41

$3.97 ฿132

237.78%

Cinema Ticket

$1.99 $1.99

$6.74 ฿223

-70.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$778 ฿25.8K

-86.16%

International Primary School, 1 Child (Yearly)

$2,611 $2,611

$14.6K ฿484.6K

-82.13%

Jeans (Levis 501 Or Similar)

$26.47 $26.47

$54.3 ฿1,801

-51.24%

Summer Dress (H&M, Zara, etc)

$37.04 $37.04

$25.45 ฿844

45.54%

Sport Shoes (Adidas, Nike)

$107 $107

$94.3 ฿3,129

13.30%

Men's Leather Business Shoes

$75.4 $75.4

$73.4 ฿2,436

2.70%

1-bedroom Apartment, City Center (Monthly)

$419 $419

$490 ฿16.2K

-14.46%

1-bedroom Apartment, Outside City Center (Monthly)

$254 $254

$289 ฿9,596

-12.09%

3-bedroom Apartment, City Center (Monthly)

$988 $988

$894 ฿29.6K

10.56%

3-bedroom Apartment, Outside City Center (Monthly)

$611 $611

$517 ฿17.1K

18.14%

Buy Apartment in City Center (m2)

$1,274 $1,274

$1,955 ฿64.9K

-34.86%

Buy Apartment Outside City Center (m2)

$720 $720

$1,477 ฿49.0K

-51.27%

Average Monthly Net Salary (After Tax)

$219 $219

$602 ฿20.0K

-63.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

23.42

5.57

320.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: August 31, 2026

Last update for Chiang Mai: August 31, 2026

Cost Breakdown

A central one-bedroom costs $419 in Tehran versus $490 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 175% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $16.00 in Tehran versus $20.00 in Chiang Mai. Monthly groceries follow the same trend: $123 vs $240 – making Tehran the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Chiang Mai: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 54% more than Tehran, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $922 per month in Tehran and $1,421 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tehran, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $108 per month in Tehran and $778 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 95% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Tehran, where all-in costs run around $615, than in Chiang Mai at $947. In Tehran it covers expenses comfortably, while in Chiang Mai it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Tehran costs $615 versus $947 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tehran. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.