Cost of Living Comparison Between Tehran and Amol Cost of Living Comparison Between Tehran and Amol

Monthly Cost of Living

Monthly costs for one person with rent: $692 in Tehran versus $496 in Amol.

Estimated couple costs with rent: $1,123 in Tehran versus $782 in Amol.

Monthly costs for a family of three with rent: $1,555 in Tehran versus $1,068 in Amol.

Living in Tehran is roughly 40% more expensive than in Amol, driven mainly by Clothing & Footwear.

Both cities sit below the global median: Tehran 48% lower, Amol 63% lower.

Meal at Budget Restaurant

$4.05 $4.05

$3.07 $3.07

31.92%

Three-Course Dinner for Two, Mid-Range

$18.29 $18.29

$17.79 $17.79

2.81%

Fast Food Meal (McDonalds, etc)

$5.10 $5.10

$3.97 $3.97

28.46%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.63 $0.63

$0.48 $0.48

31.25%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.01 $1.01

$0.82 $0.82

23.17%

Cappuccino

$1.30 $1.30

$1.27 $1.27

2.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.45 $0.45

$0.43 $0.43

4.65%

Water (0.33 liter bottle)

$1.08 $1.08

$0.75 $0.75

44.00%

Milk (1 liter)

$0.58 $0.58

$0.41 $0.41

41.46%

White Bread (500g)

$0.54 $0.54

$0.34 $0.34

58.82%

Rice (white) (1kg)

$1.85 $1.85

$1.64 $1.64

12.80%

Eggs

$1.19 $1.19

$0.94 $0.94

26.60%

Local Cheese (1kg)

$3.36 $3.36

$3.53 $3.53

-4.82%

Chicken Fillets (1kg)

$3.36 $3.36

$3.31 $3.31

1.51%

Beef Round Steak (1kg)

$10.76 $10.76

$10.65 $10.65

1.03%

Apples (1kg)

$0.93 $0.93

$0.90 $0.90

3.33%

Banana (1kg)

$1.41 $1.41

$1.42 $1.42

-0.70%

Oranges (1kg)

$0.82 $0.82

$0.53 $0.53

54.72%

Tomato (1kg)

$0.63 $0.63

$0.68 $0.68

-7.35%

Potato (1kg)

$0.51 $0.51

$0.34 $0.34

50.00%

Onion (1kg)

$0.50 $0.50

$0.38 $0.38

31.58%

Lettuce (1 head)

$0.60 $0.60

$0.40 $0.40

50.00%

Water (1.5 liter bottle)

$0.25 $0.25

$0.23 $0.23

8.70%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.58 $0.58

$0.62 $0.62

-6.45%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.59 $0.59

$0.39 $0.39

51.28%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.60 $1.60

$1.37 $1.37

16.79%

Cigarettes 20 Pack (Marlboro, Camel)

$2.45 $2.45

$1.01 $1.01

142.57%

One-way Ticket (Public Transport)

$0.24 $0.24

$0.16 $0.16

50.00%

Public Transport Monthly Pass (Regular Price)

$9.90 $9.90

$7.40 $7.40

33.78%

Taxi Start (Normal Tariff)

$0.48 $0.48

$0.13 $0.13

269.23%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.27 $0.27

7.41%

Taxi 1hour Waiting (Normal Tariff)

$3.08 $3.08

$2.95 $2.95

4.41%

Gasoline (1 liter)

$0.78 $0.78

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$79.7K $79.7K

$51.0K $51.0K

56.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$53.9K $53.9K

$54.0K $54.0K

-0.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$15.97 $15.97

$15.52 $15.52

2.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.17 $2.17

$1.57 $1.57

38.22%

Internet (50+ Mbps, Unlimited Data)

$5.60 $5.60

$5.90 $5.90

-5.08%

Gym Membership (Monthly)

$22.81 $22.81

$14.25 $14.25

60.07%

Tennis Court (1 Hour on Weekend)

$11.73 $11.73

$15.82 $15.82

-25.85%

Cinema Ticket

$1.53 $1.53

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$127 $127

$123 $123

3.59%

International Primary School, 1 Child (Yearly)

$1,949 $1,949

$1,935 $1,935

0.72%

Jeans (Levis 501 Or Similar)

$31.39 $31.39

$15.26 $15.26

105.70%

Summer Dress (H&M, Zara, etc)

$34.37 $34.37

$22.69 $22.69

51.48%

Sport Shoes (Adidas, Nike)

$124 $124

$118 $118

4.92%

Men's Leather Business Shoes

$69.9 $69.9

$50.2 $50.2

39.41%

1-bedroom Apartment, City Center (Monthly)

$491 $491

$345 $345

42.63%

1-bedroom Apartment, Outside City Center (Monthly)

$347 $347

$197 $197

76.44%

3-bedroom Apartment, City Center (Monthly)

$1,012 $1,012

$893 $893

13.31%

3-bedroom Apartment, Outside City Center (Monthly)

$719 $719

$302 $302

137.66%

Buy Apartment in City Center (m2)

$1,244 $1,244

$902 $902

37.94%

Buy Apartment Outside City Center (m2)

$734 $734

$425 $425

72.59%

Average Monthly Net Salary (After Tax)

$217 $217

$221 $221

-1.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.07

13.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: July 12, 2026

Last update for Amol: July 11, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $491 in Tehran and $345 in Amol. Housing cost is often the main lever when comparing two cities.

Amol pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $18.00 in Tehran vs $18.00 in Amol. Groceries flip the comparison at $110 vs $102, with Amol cheaper for home cooking.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Amol: Cost of Living - Frequently Asked Questions

Tehran and Amol differ by about 40% in total monthly costs ($692 vs $496 including rent). Amol is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 2% lower in Amol. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $491 in Tehran versus $345 in Amol. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $692 per month in Tehran versus $496 in Amol – a 40% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Amol runs roughly 34% less than in Tehran. Both cities have functional networks, but the price difference matters if you're watching your budget.

Either city works on $1,200 a month, though Amol gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Amol gentler on the wallet – expenses run 40% less than in Tehran. Beyond cost, consider language, visa policies, and how big the international community is in each city.