Cost of Living Comparison Between Tajikistan and Canada Cost of Living Comparison Between Tajikistan and Canada

Name: Canada
Address: CA

Monthly Cost of Living

A single person spends $355 per month in Tajikistan vs $2,217 in Canada, rent included.

A couple spends around $591 per month in Tajikistan vs $3,254 in Canada, rent included.

A family of three spends $827 per month in Tajikistan vs $4,291 in Canada, rent included.

The cost of living in Tajikistan is roughly 84% lower than in Canada on average – the gap runs across housing, groceries, transport, and services.

Tajikistan sits 74% below the global median, while Canada is 61% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.82 TJS 53.9

$18.28 CA$25.35

-68.16%

Three-Course Dinner for Two, Mid-Range

$16.73 TJS 155

$71.2 CA$98.8

-76.51%

Fast Food Meal (McDonalds, etc)

$5.28 TJS 48.85

$10.96 CA$15.20

-51.82%

Cappuccino

$1.66 TJS 15.33

$3.95 CA$5.47

-57.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.59 TJS 5.44

$2.07 CA$2.88

-71.50%

Water (0.33 liter bottle)

$0.38 TJS 3.51

$1.74 CA$2.42

-78.16%

Local Beer (0.5 liter draught)

$1.32 TJS 12.22

$5.93 CA$8.23

-77.74%

Imported Beer (0.33 liter bottle)

$2.00 TJS 18.51

$5.69 CA$7.89

-64.85%

Milk (1 liter)

$1.01 TJS 9.34

$2.23 CA$3.09

-54.71%

White Bread (500g)

$0.60 TJS 5.52

$2.71 CA$3.76

-77.86%

Rice (white) (1kg)

$2.08 TJS 19.20

$3.72 CA$5.16

-44.09%

Eggs

$1.74 TJS 16.09

$3.61 CA$5.01

-51.80%

Local Cheese (1kg)

$11.76 TJS 109

$10.81 CA$14.99

8.79%

Chicken Fillets (1kg)

$3.87 TJS 35.81

$12.22 CA$16.95

-68.33%

Beef Round Steak (1kg)

$11.46 TJS 106

$15.68 CA$21.75

-26.91%

Apples (1kg)

$1.71 TJS 15.81

$4.25 CA$5.89

-59.76%

Banana (1kg)

$2.70 TJS 24.96

$1.43 CA$1.98

88.81%

Oranges (1kg)

$2.70 TJS 24.96

$4.02 CA$5.57

-32.84%

Tomato (1kg)

$0.85 TJS 7.87

$4.09 CA$5.67

-79.22%

Potato (1kg)

$0.62 TJS 5.74

$2.68 CA$3.72

-76.87%

Onion (1kg)

$0.41 TJS 3.80

$2.45 CA$3.40

-83.27%

Lettuce (1 head)

$0.94 TJS 8.74

$2.67 CA$3.70

-64.79%

Water (1.5 liter bottle)

$0.64 TJS 5.89

$1.80 CA$2.50

-64.44%

Cigarettes 20 Pack (Marlboro, Camel)

$2.75 TJS 25.46

$14.46 CA$20.05

-80.98%

Wine (Bottle)

$11.27 TJS 104

$13.58 CA$18.84

-17.01%

Local Beer (0.5 liter bottle)

$1.31 TJS 12.15

$2.84 CA$3.94

-53.87%

Imported Beer (0.33 liter bottle)

$1.84 TJS 17.05

$3.26 CA$4.52

-43.56%

One-way Ticket (Public Transport)

$0.28 TJS 2.62

$2.46 CA$3.41

-88.62%

Public Transport Monthly Pass (Regular Price)

$24.15 TJS 223

$75.2 CA$104

-67.86%

Taxi Start (Normal Tariff)

$1.09 TJS 10.11

$3.15 CA$4.37

-65.40%

Taxi (Normal Tariff) (1km)

$0.31 TJS 2.84

$1.54 CA$2.14

-79.87%

Taxi 1hour Waiting (Normal Tariff)

$6.48 TJS 59.9

$27.55 CA$38.21

-76.48%

Gasoline (1 liter)

$1.19 TJS 11.03

$1.16 CA$1.61

2.59%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.3K TJS 197.0K

$28.4K CA$39.3K

-24.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.4K TJS 207.4K

$19.5K CA$27.0K

15.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$53.4 TJS 494

$155 CA$215

-65.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.31 TJS 86.1

$43.47 CA$60.3

-78.58%

Internet (50+ Mbps, Unlimited Data)

$18.66 TJS 173

$60.4 CA$83.8

-69.12%

Gym Membership (Monthly)

$38.47 TJS 356

$41.15 CA$57.1

-6.51%

Tennis Court (1 Hour on Weekend)

$13.38 TJS 124

$19.79 CA$27.45

-32.39%

Cinema Ticket

$5.36 TJS 49.58

$11.53 CA$15.98

-53.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$99.4 TJS 920

$786 CA$1,089

-87.35%

International Primary School, 1 Child (Yearly)

$6,588 TJS 60.9K

$14.8K CA$20.6K

-55.54%

Jeans (Levis 501 Or Similar)

$24.86 TJS 230

$55.0 CA$76.3

-54.79%

Summer Dress (H&M, Zara, etc)

$41.80 TJS 387

$41.25 CA$57.2

1.33%

Sport Shoes (Adidas, Nike)

$64.9 TJS 600

$88.1 CA$122

-26.35%

Men's Leather Business Shoes

$56.8 TJS 526

$106 CA$147

-46.38%

1-bedroom Apartment, City Center (Monthly)

$530 TJS 4,904

$1,295 CA$1,797

-59.08%

1-bedroom Apartment, Outside City Center (Monthly)

$300 TJS 2,777

$1,168 CA$1,619

-74.29%

3-bedroom Apartment, City Center (Monthly)

$773 TJS 7,147

$2,044 CA$2,835

-62.21%

3-bedroom Apartment, Outside City Center (Monthly)

$555 TJS 5,135

$1,779 CA$2,467

-68.80%

Buy Apartment in City Center (m2)

$1,225 TJS 11.3K

$4,786 CA$6,638

-74.40%

Buy Apartment Outside City Center (m2)

$683 TJS 6,321

$3,973 CA$5,510

-82.80%

Average Monthly Net Salary (After Tax)

$415 TJS 3,836

$3,078 CA$4,270

-86.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.56

4.86

364.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tajikistan: September 8, 2026

Last update for Canada: September 8, 2026

Cost Breakdown

Average rent: $244 in Tajikistan vs $1,228 in Canada. For reference, capital cities sit at $629 in Dushanbe and $1,496 in Ottawa.

Average salary: $379 in Tajikistan vs $2,981 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 403% higher in Canada.

Dining out costs 500% more in Canada.

Public transport is 900% more expensive in Canada.

Salaries are 687% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tajikistan vs Canada: Cost of Living - Frequently Asked Questions

Tajikistan is the cheaper option – living costs run roughly 400% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Tajikistan, contributing to the overall 400% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Tajikistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Tajikistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.