Cost of Living Comparison Between Canada and Tajikistan Cost of Living Comparison Between Canada and Tajikistan

Name: Tajikistan
Address: TJ

Monthly Cost of Living

A single person spends $2,211 per month in Canada vs $356 in Tajikistan, rent included.

A couple spends around $3,243 per month in Canada vs $587 in Tajikistan, rent included.

A family of three spends $4,275 per month in Canada vs $818 in Tajikistan, rent included.

The cost of living in Canada is about 521% higher than in Tajikistan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 61% above the global median, while Tajikistan is 74% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.87 CA$24.63

$5.86 TJS 54.3

204.95%

Three-Course Dinner for Two, Mid-Range

$72.7 CA$100

$16.42 TJS 152

342.94%

Fast Food Meal (McDonalds, etc)

$11.01 CA$15.16

$5.37 TJS 49.71

105.03%

Cappuccino

$3.89 CA$5.36

$1.51 TJS 14.00

157.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.09 CA$2.88

$0.70 TJS 6.46

198.57%

Water (0.33 liter bottle)

$1.71 CA$2.35

$0.36 TJS 3.37

375.00%

Local Beer (0.5 liter draught)

$5.67 CA$7.82

$1.11 TJS 10.26

410.81%

Imported Beer (0.33 liter bottle)

$5.61 CA$7.73

$1.81 TJS 16.75

209.94%

Milk (1 liter)

$2.30 CA$3.16

$1.01 TJS 9.39

127.72%

White Bread (500g)

$2.75 CA$3.79

$0.57 TJS 5.25

382.46%

Rice (white) (1kg)

$3.74 CA$5.15

$2.05 TJS 18.95

82.44%

Eggs

$3.60 CA$4.97

$1.76 TJS 16.29

104.55%

Local Cheese (1kg)

$10.96 CA$15.10

$11.35 TJS 105

-3.44%

Chicken Fillets (1kg)

$12.30 CA$16.94

$3.74 TJS 34.60

228.88%

Beef Round Steak (1kg)

$15.73 CA$21.68

$11.43 TJS 106

37.62%

Apples (1kg)

$4.22 CA$5.82

$1.60 TJS 14.86

163.75%

Banana (1kg)

$1.48 CA$2.04

$2.59 TJS 23.96

-42.86%

Oranges (1kg)

$4.00 CA$5.51

$2.60 TJS 24.05

53.85%

Tomato (1kg)

$3.97 CA$5.47

$0.87 TJS 8.02

356.32%

Potato (1kg)

$2.63 CA$3.63

$0.59 TJS 5.48

345.76%

Onion (1kg)

$2.58 CA$3.56

$0.39 TJS 3.61

561.54%

Lettuce (1 head)

$2.65 CA$3.65

$1.01 TJS 9.31

162.38%

Water (1.5 liter bottle)

$1.74 CA$2.39

$0.59 TJS 5.49

194.92%

Cigarettes 20 Pack (Marlboro, Camel)

$14.22 CA$19.59

$2.69 TJS 24.93

428.62%

Wine (Bottle)

$13.68 CA$18.85

$11.89 TJS 110

15.05%

Local Beer (0.5 liter bottle)

$2.97 CA$4.09

$1.37 TJS 12.69

116.79%

Imported Beer (0.33 liter bottle)

$3.23 CA$4.45

$1.68 TJS 15.59

92.26%

One-way Ticket (Public Transport)

$2.59 CA$3.56

$0.28 TJS 2.60

825.00%

Public Transport Monthly Pass (Regular Price)

$76.1 CA$105

$24.10 TJS 223

215.68%

Taxi Start (Normal Tariff)

$3.24 CA$4.46

$1.07 TJS 9.91

202.80%

Taxi (Normal Tariff) (1km)

$1.54 CA$2.12

$0.33 TJS 3.08

366.67%

Taxi 1hour Waiting (Normal Tariff)

$27.44 CA$37.81

$6.46 TJS 59.8

324.77%

Gasoline (1 liter)

$1.20 CA$1.65

$1.16 TJS 10.76

3.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K CA$38.7K

$22.0K TJS 203.4K

28.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$27.6K

$23.0K TJS 212.9K

-12.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 CA$214

$52.5 TJS 486

196.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.30 CA$58.3

$9.71 TJS 89.9

335.63%

Internet (50+ Mbps, Unlimited Data)

$61.1 CA$84.2

$18.74 TJS 174

226.04%

Gym Membership (Monthly)

$42.39 CA$58.4

$35.70 TJS 331

18.74%

Tennis Court (1 Hour on Weekend)

$20.20 CA$27.83

$13.48 TJS 125

49.85%

Cinema Ticket

$11.71 CA$16.13

$5.33 TJS 49.39

119.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$770 CA$1,062

$101 TJS 933

664.45%

International Primary School, 1 Child (Yearly)

$14.6K CA$20.2K

$6,621 TJS 61.3K

121.14%

Jeans (Levis 501 Or Similar)

$55.2 CA$76.0

$25.24 TJS 234

118.50%

Summer Dress (H&M, Zara, etc)

$40.34 CA$55.6

$40.92 TJS 379

-1.42%

Sport Shoes (Adidas, Nike)

$90.3 CA$124

$67.8 TJS 628

33.27%

Men's Leather Business Shoes

$106 CA$147

$61.9 TJS 573

71.93%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,771

$529 TJS 4,901

142.79%

1-bedroom Apartment, Outside City Center (Monthly)

$1,148 CA$1,582

$298 TJS 2,755

285.83%

3-bedroom Apartment, City Center (Monthly)

$2,034 CA$2,803

$758 TJS 7,018

168.41%

3-bedroom Apartment, Outside City Center (Monthly)

$1,767 CA$2,434

$549 TJS 5,084

221.70%

Buy Apartment in City Center (m2)

$4,750 CA$6,545

$1,261 TJS 11.7K

276.71%

Buy Apartment Outside City Center (m2)

$3,845 CA$5,298

$681 TJS 6,301

465.00%

Average Monthly Net Salary (After Tax)

$2,958 CA$4,076

$437 TJS 4,048

576.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

22.56

-78.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: August 15, 2026

Last update for Tajikistan: August 16, 2026

Cost Breakdown

Average rent: $1,227 in Canada vs $242 in Tajikistan. For reference, capital cities sit at $1,461 in Ottawa and $619 in Dushanbe.

Average salary: $2,960 in Canada vs $394 in Tajikistan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 407% higher in Canada.

Dining out costs 560% more in Canada.

Public transport is 883% more expensive in Canada.

Salaries are 651% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Tajikistan: Cost of Living - Frequently Asked Questions

Tajikistan is the cheaper option – living costs run roughly 385% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Tajikistan, contributing to the overall 385% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Tajikistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Tajikistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.