Cost of Living Comparison Between Canada and Tajikistan Cost of Living Comparison Between Canada and Tajikistan

Name: Tajikistan
Address: TJ

Monthly Cost of Living

A single person spends $2,320 per month in Canada vs $319 in Tajikistan, rent included.

A couple spends around $3,377 per month in Canada vs $533 in Tajikistan, rent included.

A family of three spends $4,433 per month in Canada vs $747 in Tajikistan, rent included.

Canada costs about 627% more than Tajikistan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 73% above the global median, while Tajikistan is 76% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.77 CA$26.22

$6.10 TJS 56.8

207.70%

Three-Course Dinner for Two, Mid-Range

$74.2 CA$104

$15.00 TJS 140

394.33%

Fast Food Meal (McDonalds, etc)

$11.25 CA$15.71

$8.67 TJS 80.8

29.76%

Cappuccino

$3.86 CA$5.39

$1.58 TJS 14.70

144.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.19 CA$3.06

$0.69 TJS 6.47

217.39%

Water (0.33 liter bottle)

$1.69 CA$2.36

$0.37 TJS 3.41

356.76%

Local Beer (0.5 liter draught)

$5.96 CA$8.32

$1.06 TJS 9.92

462.26%

Imported Beer (0.33 liter bottle)

$5.91 CA$8.25

$1.60 TJS 14.93

269.38%

Milk (1 liter)

$2.29 CA$3.19

$0.98 TJS 9.17

133.67%

White Bread (500g)

$2.76 CA$3.85

$0.61 TJS 5.67

352.46%

Rice (white) (1kg)

$3.60 CA$5.03

$2.01 TJS 18.77

79.10%

Eggs

$3.50 CA$4.89

$1.77 TJS 16.45

97.74%

Local Cheese (1kg)

$11.47 CA$16.01

$10.64 TJS 99.1

7.80%

Chicken Fillets (1kg)

$12.38 CA$17.30

$4.10 TJS 38.16

201.95%

Beef Round Steak (1kg)

$14.97 CA$20.90

$8.80 TJS 82.0

70.11%

Apples (1kg)

$4.22 CA$5.90

$1.54 TJS 14.37

174.03%

Banana (1kg)

$1.51 CA$2.10

$2.25 TJS 20.96

-32.89%

Oranges (1kg)

$3.90 CA$5.45

$2.45 TJS 22.80

59.18%

Tomato (1kg)

$4.11 CA$5.73

$1.03 TJS 9.59

299.03%

Potato (1kg)

$2.79 CA$3.90

$0.75 TJS 7.00

272.00%

Onion (1kg)

$2.62 CA$3.66

$0.50 TJS 4.67

424.00%

Lettuce (1 head)

$2.66 CA$3.72

$0.77 TJS 7.22

245.45%

Water (1.5 liter bottle)

$1.82 CA$2.53

$0.56 TJS 5.20

225.00%

Cigarettes 20 Pack (Marlboro, Camel)

$14.71 CA$20.55

$1.94 TJS 18.11

658.25%

Wine (Bottle)

$12.87 CA$17.98

$10.31 TJS 96.1

24.83%

Local Beer (0.5 liter bottle)

$3.02 CA$4.21

$1.22 TJS 11.37

147.54%

Imported Beer (0.33 liter bottle)

$3.39 CA$4.74

$1.68 TJS 15.69

101.79%

One-way Ticket (Public Transport)

$2.59 CA$3.62

$0.24 TJS 2.21

979.17%

Public Transport Monthly Pass (Regular Price)

$78.1 CA$109

$7.51 TJS 70.0

940.48%

Taxi Start (Normal Tariff)

$3.56 CA$4.97

$0.94 TJS 8.77

278.72%

Taxi (Normal Tariff) (1km)

$1.47 CA$2.05

$0.29 TJS 2.74

406.90%

Taxi 1hour Waiting (Normal Tariff)

$29.11 CA$40.65

$6.12 TJS 57.0

375.65%

Gasoline (1 liter)

$1.17 CA$1.63

$0.99 TJS 9.20

18.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K CA$34.4K

$19.5K TJS 181.5K

26.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.5K CA$28.6K

$20.7K TJS 193.1K

-1.06%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 CA$215

$51.1 TJS 476

201.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.20 CA$64.5

$12.76 TJS 119

262.07%

Internet (50+ Mbps, Unlimited Data)

$63.1 CA$88.1

$22.44 TJS 209

181.11%

Gym Membership (Monthly)

$42.87 CA$59.9

$31.77 TJS 296

34.94%

Tennis Court (1 Hour on Weekend)

$17.61 CA$24.60

$12.71 TJS 118

38.55%

Cinema Ticket

$11.46 CA$16.00

$4.86 TJS 45.27

135.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$813 CA$1,136

$85.6 TJS 798

850.02%

International Primary School, 1 Child (Yearly)

$12.2K CA$17.1K

$8,472 TJS 78.9K

44.35%

Jeans (Levis 501 Or Similar)

$56.3 CA$78.6

$29.20 TJS 272

92.71%

Summer Dress (H&M, Zara, etc)

$41.36 CA$57.8

$39.31 TJS 366

5.21%

Sport Shoes (Adidas, Nike)

$89.0 CA$124

$61.5 TJS 573

44.84%

Men's Leather Business Shoes

$106 CA$149

$55.4 TJS 516

92.00%

1-bedroom Apartment, City Center (Monthly)

$1,380 CA$1,927

$430 TJS 4,010

220.55%

1-bedroom Apartment, Outside City Center (Monthly)

$1,182 CA$1,651

$200 TJS 1,865

490.62%

3-bedroom Apartment, City Center (Monthly)

$2,125 CA$2,968

$665 TJS 6,198

219.48%

3-bedroom Apartment, Outside City Center (Monthly)

$1,889 CA$2,638

$453 TJS 4,224

316.57%

Buy Apartment in City Center (m2)

$4,826 CA$6,740

$1,206 TJS 11.2K

300.14%

Buy Apartment Outside City Center (m2)

$3,896 CA$5,441

$652 TJS 6,076

497.44%

Average Monthly Net Salary (After Tax)

$2,947 CA$4,115

$451 TJS 4,206

552.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

25.33

-75.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: June 7, 2026

Last update for Tajikistan: June 7, 2026

Cost Breakdown

Average rent: $1,279 in Canada vs $227 in Tajikistan. For reference, capital cities sit at $1,500 in Ottawa and $441 in Dushanbe.

Average salary: $2,945 in Canada vs $407 in Tajikistan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 463% higher in Canada.

Dining out costs 580% more in Canada.

Public transport is 2067% more expensive in Canada.

Salaries are 624% higher in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Tajikistan: Cost of Living - Frequently Asked Questions

Tajikistan is the cheaper option – living costs run roughly 469% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Tajikistan, contributing to the overall 469% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Tajikistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Tajikistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.