Cost of Living Comparison Between Canada and Tajikistan Cost of Living Comparison Between Canada and Tajikistan

Name: Tajikistan
Address: TJ

Monthly Cost of Living

A single person spends $2,323 per month in Canada vs $320 in Tajikistan, rent included.

A couple spends around $3,377 per month in Canada vs $528 in Tajikistan, rent included.

A family of three spends $4,431 per month in Canada vs $736 in Tajikistan, rent included.

Canada costs about 626% more than Tajikistan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 73% above the global median, while Tajikistan is 76% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.33 CA$25.11

$5.86 TJS 55.2

212.80%

Three-Course Dinner for Two, Mid-Range

$72.4 CA$99.2

$15.11 TJS 142

378.95%

Fast Food Meal (McDonalds, etc)

$10.87 CA$14.89

$8.91 TJS 84.0

22.00%

Cappuccino

$3.72 CA$5.10

$1.56 TJS 14.66

138.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 CA$2.87

$0.70 TJS 6.58

200.00%

Water (0.33 liter bottle)

$1.68 CA$2.31

$0.37 TJS 3.45

354.05%

Local Beer (0.5 liter draught)

$5.99 CA$8.20

$1.07 TJS 10.05

459.81%

Imported Beer (0.33 liter bottle)

$5.73 CA$7.85

$1.60 TJS 15.12

258.13%

Milk (1 liter)

$2.22 CA$3.04

$0.94 TJS 8.89

136.17%

White Bread (500g)

$2.80 CA$3.83

$0.55 TJS 5.22

409.09%

Rice (white) (1kg)

$3.66 CA$5.02

$2.03 TJS 19.10

80.30%

Eggs

$3.52 CA$4.82

$1.74 TJS 16.39

102.30%

Local Cheese (1kg)

$11.33 CA$15.53

$10.60 TJS 99.9

6.89%

Chicken Fillets (1kg)

$12.52 CA$17.16

$4.11 TJS 38.74

204.62%

Beef Round Steak (1kg)

$15.15 CA$20.75

$8.60 TJS 81.0

76.16%

Apples (1kg)

$4.25 CA$5.83

$1.49 TJS 14.07

185.23%

Banana (1kg)

$1.51 CA$2.07

$2.33 TJS 21.91

-35.19%

Oranges (1kg)

$3.96 CA$5.42

$2.52 TJS 23.71

57.14%

Tomato (1kg)

$4.19 CA$5.75

$1.00 TJS 9.41

319.00%

Potato (1kg)

$2.75 CA$3.77

$0.82 TJS 7.74

235.37%

Onion (1kg)

$2.73 CA$3.74

$0.54 TJS 5.12

405.56%

Lettuce (1 head)

$2.57 CA$3.52

$0.72 TJS 6.82

256.94%

Water (1.5 liter bottle)

$1.87 CA$2.56

$0.55 TJS 5.18

240.00%

Cigarettes 20 Pack (Marlboro, Camel)

$14.67 CA$20.10

$2.01 TJS 18.95

629.85%

Wine (Bottle)

$13.25 CA$18.15

$10.27 TJS 96.7

29.02%

Local Beer (0.5 liter bottle)

$2.91 CA$3.99

$1.16 TJS 10.89

150.86%

Imported Beer (0.33 liter bottle)

$3.33 CA$4.56

$1.68 TJS 15.84

98.21%

One-way Ticket (Public Transport)

$2.64 CA$3.61

$0.26 TJS 2.47

915.38%

Public Transport Monthly Pass (Regular Price)

$77.7 CA$106

$7.38 TJS 69.6

952.30%

Taxi Start (Normal Tariff)

$3.37 CA$4.61

$0.98 TJS 9.23

243.88%

Taxi (Normal Tariff) (1km)

$1.47 CA$2.02

$0.29 TJS 2.76

406.90%

Taxi 1hour Waiting (Normal Tariff)

$28.78 CA$39.43

$6.10 TJS 57.4

371.80%

Gasoline (1 liter)

$1.15 CA$1.57

$0.98 TJS 9.23

17.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.9K CA$34.1K

$20.2K TJS 190.2K

23.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K CA$27.8K

$20.2K TJS 190.5K

0.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 CA$214

$50.2 TJS 473

211.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.08 CA$63.1

$12.50 TJS 118

268.64%

Internet (50+ Mbps, Unlimited Data)

$62.4 CA$85.4

$22.42 TJS 211

178.10%

Gym Membership (Monthly)

$43.98 CA$60.3

$32.65 TJS 308

34.70%

Tennis Court (1 Hour on Weekend)

$17.92 CA$24.56

$12.38 TJS 117

44.75%

Cinema Ticket

$11.43 CA$15.66

$5.04 TJS 47.47

126.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$815 CA$1,117

$84.0 TJS 791

870.74%

International Primary School, 1 Child (Yearly)

$12.3K CA$16.8K

$8,290 TJS 78.1K

47.84%

Jeans (Levis 501 Or Similar)

$55.9 CA$76.6

$28.92 TJS 272

93.26%

Summer Dress (H&M, Zara, etc)

$41.52 CA$56.9

$38.24 TJS 360

8.58%

Sport Shoes (Adidas, Nike)

$88.7 CA$122

$63.5 TJS 598

39.66%

Men's Leather Business Shoes

$109 CA$150

$55.3 TJS 521

97.50%

1-bedroom Apartment, City Center (Monthly)

$1,379 CA$1,890

$417 TJS 3,926

230.96%

1-bedroom Apartment, Outside City Center (Monthly)

$1,212 CA$1,661

$200 TJS 1,880

507.54%

3-bedroom Apartment, City Center (Monthly)

$2,160 CA$2,960

$687 TJS 6,469

214.57%

3-bedroom Apartment, Outside City Center (Monthly)

$1,866 CA$2,556

$460 TJS 4,332

305.71%

Buy Apartment in City Center (m2)

$4,998 CA$6,847

$1,185 TJS 11.2K

321.82%

Buy Apartment Outside City Center (m2)

$4,001 CA$5,481

$661 TJS 6,225

505.43%

Average Monthly Net Salary (After Tax)

$3,031 CA$4,153

$438 TJS 4,126

592.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

25.33

-75.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: April 27, 2026

Last update for Tajikistan: April 26, 2026

Cost Breakdown

Average rent: $1,283 in Canada vs $222 in Tajikistan. For reference, capital cities sit at $1,475 in Ottawa and $433 in Dushanbe.

Average salary: $3,008 in Canada vs $400 in Tajikistan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 478% higher in Canada.

Dining out costs 580% more in Canada.

Public transport is 2100% more expensive in Canada.

Salaries are 652% higher in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Tajikistan: Cost of Living - Frequently Asked Questions

Tajikistan is the cheaper option – living costs run roughly 469% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Tajikistan, contributing to the overall 469% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Tajikistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Tajikistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.