Last update: Nov 2026

Cost of Living Comparison Between Tabriz and Abadan, Iran

Name: Abadan
Address: Abadan, IR

For one person, living is cheaper in Tabriz: $411 a month against $534 in Abadan, rent and utilities included – about $1,500 less a year. Rent and utilities account for most of the difference.

20

Cost of Living Index in Tabriz
Learn more

Tabriz Living Index
26

Cost of Living Index in Abadan
Learn more

Abadan Living Index

Jump to prices

Tabriz

🇮🇷 Iran

$411

/mo nomad

Abadan

🇮🇷 Iran

$534

/mo nomad

Monthly Cost of Living

How much you'll spend in Tabriz and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tabriz and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $411 in Tabriz versus $534 in Abadan.

Tabriz $411
Abadan $534

Estimated couple costs with rent: $684 in Tabriz versus $851 in Abadan.

Tabriz $684
Abadan $851

Monthly costs for a family of three with rent: $958 in Tabriz versus $1,167 in Abadan.

Tabriz $958
Abadan $1,167

Living in Tabriz costs roughly 23% less than in Abadan, and outside of rent the biggest gap is in clothing.

Both cities sit below the global median: Tabriz 70% lower, Abadan 60% lower.

Meal at Budget Restaurant

$2.95 $2.95

$2.96 $2.96

-0.34%

Three-Course Dinner for Two, Mid-Range

$15.06 $15.06

$16.06 $16.06

-6.23%

Fast Food Meal (McDonalds, etc)

$3.96 $3.96

$3.94 $3.94

0.51%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.04 $1.04

$0.68 $0.68

52.94%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.12 $1.12

Cappuccino

$1.37 $1.37

$1.10 $1.10

24.55%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.55 $0.55

$0.49 $0.49

12.24%

Water (0.33 liter bottle)

$0.58 $0.58

$0.98 $0.98

-40.82%

Milk (1 liter)

$0.59 $0.59

$1.04 $1.04

-43.27%

White Bread (500g)

$0.35 $0.35

$0.48 $0.48

-27.08%

Rice (white) (1kg)

$3.78 $3.78

$2.07 $2.07

82.61%

Eggs

$0.90 $0.90

$1.18 $1.18

-23.73%

Local Cheese (1kg)

$4.76 $4.76

$4.50 $4.50

5.78%

Chicken Fillets (1kg)

$2.81 $2.81

$3.41 $3.41

-17.60%

Beef Round Steak (1kg)

$9.76 $9.76

$10.39 $10.39

-6.06%

Apples (1kg)

$0.97 $0.97

$1.03 $1.03

-5.83%

Banana (1kg)

$1.32 $1.32

$1.61 $1.61

-18.01%

Oranges (1kg)

$0.88 $0.88

$0.86 $0.86

2.33%

Tomato (1kg)

$0.53 $0.53

$0.56 $0.56

-5.36%

Potato (1kg)

$0.57 $0.57

$0.54 $0.54

5.56%

Onion (1kg)

$0.55 $0.55

$0.47 $0.47

17.02%

Lettuce (1 head)

$0.45 $0.45

$0.57 $0.57

-21.05%

Water (1.5 liter bottle)

$0.19 $0.19

$0.24 $0.24

-20.83%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.57 $0.57

$0.77 $0.77

-25.97%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.44 $0.44

$0.55 $0.55

-20.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.50 $1.50

$1.38 $1.38

8.70%

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 $2.14

$2.53 $2.53

-15.42%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.14 $0.14

-21.43%

Public Transport Monthly Pass (Regular Price)

$12.40 $12.40

$9.46 $9.46

31.08%

Taxi Start (Normal Tariff)

$0.39 $0.39

$0.38 $0.38

2.63%

Taxi (Normal Tariff) (1km)

$0.20 $0.20

$0.29 $0.29

-31.03%

Taxi 1hour Waiting (Normal Tariff)

$4.05 $4.05

$2.64 $2.64

53.41%

Gasoline (1 liter)

$0.10 $0.10

$0.09 $0.09

11.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$72.4K $72.4K

$50.0K $50.0K

44.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$54.3K $54.3K

$45.1K $45.1K

20.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$14.59 $14.59

$13.23 $13.23

10.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.01 $2.01

$1.58 $1.58

27.22%

Internet (50+ Mbps, Unlimited Data)

$5.46 $5.46

$4.02 $4.02

35.82%

Gym Membership (Monthly)

$14.40 $14.40

$18.95 $18.95

-24.01%

Tennis Court (1 Hour on Weekend)

$24.75 $24.75

$13.28 $13.28

86.37%

Cinema Ticket

$1.51 $1.51

$1.95 $1.95

-22.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$58.4 $58.4

$108 $108

-46.14%

International Primary School, 1 Child (Yearly)

$540 $540

$2,416 $2,416

-77.65%

Jeans (Levis 501 Or Similar)

$15.27 $15.27

$22.77 $22.77

-32.94%

Summer Dress (H&M, Zara, etc)

$10.67 $10.67

$28.89 $28.89

-63.07%

Sport Shoes (Adidas, Nike)

$73.8 $73.8

$96.2 $96.2

-23.28%

Men's Leather Business Shoes

$49.30 $49.30

$73.1 $73.1

-32.59%

1-bedroom Apartment, City Center (Monthly)

$153 $153

$290 $290

-47.48%

1-bedroom Apartment, Outside City Center (Monthly)

$122 $122

$208 $208

-41.28%

3-bedroom Apartment, City Center (Monthly)

$364 $364

$799 $799

-54.41%

3-bedroom Apartment, Outside City Center (Monthly)

$239 $239

$363 $363

-34.03%

Buy Apartment in City Center (m2)

$888 $888

$712 $712

24.68%

Buy Apartment Outside City Center (m2)

$850 $850

$1,037 $1,037

-18.03%

Average Monthly Net Salary (After Tax)

$235 $235

$447 $447

-47.45%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.5

24.3

-7.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tabriz: November 1, 2026

Last update for Abadan: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tabriz

$122 29.7%

Abadan

$208 38.9% 70.3% $86

Groceries & Markets

Tabriz

$112 27.2%

Abadan

$119 22.2% 6.3% $7

Clothing & Footwear

Tabriz

$67 16.3%

Abadan

$99 18.6% 48.3% $32

Eating Out

Tabriz

$56 13.7%

Abadan

$55 10.2% 3.3% $1.9

Monthly Utilities & Internet

Tabriz

$22 5.4%

Abadan

$19 3.5% 14.6% $3.2

Sport & Entertainment

Tabriz

$17 4.2%

Abadan

$23 4.3% 31.2% $5.4

Getting Around

Tabriz

$14 3.5%

Abadan

$12 2.2% 16.9% $2.4

Cost Breakdown

A one-bedroom apartment in the center runs $153 in Tabriz and $290 in Abadan. Housing cost is often the main lever when comparing two cities.

Abadan pays 90% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $15 in Tabriz vs $16 in Abadan for a mid-range dinner for two. Groceries echo the gap at $112 vs $119 per month, with Tabriz cheaper across the board.

Good to know

🇮🇷 Tabriz

🇮🇷 Abadan

🕒 Local time

10:29 10:29 AM

Same time as Tabriz

🌤 Weather

👥 Population

1,558,693

231,476

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.891 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tabriz Abadan 880 km ≈ 1 h 30 min nonstop flight

From you

Tabriz
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tabriz vs Abadan: Cost of Living - Frequently Asked Questions

Tabriz is about 23% cheaper overall, especially in clothing, groceries, and leisure. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 47% lower in Tabriz. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $153 in Tabriz versus $290 in Abadan. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Tabriz – a meal for two runs $15 versus $16 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $411 per month in Tabriz versus $534 in Abadan – Tabriz is about 23% cheaper, which adds up to real savings over time.

Either city works on $800 a month, though Tabriz gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Tabriz wins on affordability, Abadan on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.