Last update: Nov 2026

Cost of Living Comparison Between Abadan, Iran and Tabriz

For one person, living is cheaper in Tabriz: $411 a month against $534 in Abadan, rent and utilities included – about $1,500 less a year. Rent and utilities account for most of the difference.

26

Cost of Living Index in Abadan
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Abadan Living Index
20

Cost of Living Index in Tabriz
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Tabriz Living Index

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Abadan

🇮🇷 Iran

$534

/mo nomad

Tabriz

🇮🇷 Iran

$411

/mo nomad

Monthly Cost of Living

How much you'll spend in Abadan and in Tabriz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abadan and in Tabriz actually costs, broken down by who's living it.

Monthly costs for one person with rent: $534 in Abadan versus $411 in Tabriz.

Abadan $534
Tabriz $411

Estimated couple costs with rent: $851 in Abadan versus $684 in Tabriz.

Abadan $851
Tabriz $684

Monthly costs for a family of three with rent: $1,167 in Abadan versus $958 in Tabriz.

Abadan $1,167
Tabriz $958

Living in Abadan is roughly 30% more expensive than in Tabriz, and outside of rent the biggest gap is in clothing.

Both cities sit below the global median: Abadan 60% lower, Tabriz 70% lower.

Meal at Budget Restaurant

$2.96 $2.96

$2.95 $2.95

0.34%

Three-Course Dinner for Two, Mid-Range

$16.06 $16.06

$15.06 $15.06

6.64%

Fast Food Meal (McDonalds, etc)

$3.94 $3.94

$3.96 $3.96

-0.51%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.68 $0.68

$1.04 $1.04

-34.62%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.12 $1.12

Cappuccino

$1.10 $1.10

$1.37 $1.37

-19.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 $0.49

$0.55 $0.55

-10.91%

Water (0.33 liter bottle)

$0.98 $0.98

$0.58 $0.58

68.97%

Milk (1 liter)

$1.04 $1.04

$0.59 $0.59

76.27%

White Bread (500g)

$0.48 $0.48

$0.35 $0.35

37.14%

Rice (white) (1kg)

$2.07 $2.07

$3.78 $3.78

-45.24%

Eggs

$1.18 $1.18

$0.90 $0.90

31.11%

Local Cheese (1kg)

$4.50 $4.50

$4.76 $4.76

-5.46%

Chicken Fillets (1kg)

$3.41 $3.41

$2.81 $2.81

21.35%

Beef Round Steak (1kg)

$10.39 $10.39

$9.76 $9.76

6.45%

Apples (1kg)

$1.03 $1.03

$0.97 $0.97

6.19%

Banana (1kg)

$1.61 $1.61

$1.32 $1.32

21.97%

Oranges (1kg)

$0.86 $0.86

$0.88 $0.88

-2.27%

Tomato (1kg)

$0.56 $0.56

$0.53 $0.53

5.66%

Potato (1kg)

$0.54 $0.54

$0.57 $0.57

-5.26%

Onion (1kg)

$0.47 $0.47

$0.55 $0.55

-14.55%

Lettuce (1 head)

$0.57 $0.57

$0.45 $0.45

26.67%

Water (1.5 liter bottle)

$0.24 $0.24

$0.19 $0.19

26.32%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.77 $0.77

$0.57 $0.57

35.09%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

$0.44 $0.44

25.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.38 $1.38

$1.50 $1.50

-8.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.53 $2.53

$2.14 $2.14

18.22%

One-way Ticket (Public Transport)

$0.14 $0.14

$0.11 $0.11

27.27%

Public Transport Monthly Pass (Regular Price)

$9.46 $9.46

$12.40 $12.40

-23.71%

Taxi Start (Normal Tariff)

$0.38 $0.38

$0.39 $0.39

-2.56%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.20 $0.20

45.00%

Taxi 1hour Waiting (Normal Tariff)

$2.64 $2.64

$4.05 $4.05

-34.81%

Gasoline (1 liter)

$0.09 $0.09

$0.10 $0.10

-10.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.0K $50.0K

$72.4K $72.4K

-30.92%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.1K $45.1K

$54.3K $54.3K

-16.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.23 $13.23

$14.59 $14.59

-9.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.58 $1.58

$2.01 $2.01

-21.39%

Internet (50+ Mbps, Unlimited Data)

$4.02 $4.02

$5.46 $5.46

-26.37%

Gym Membership (Monthly)

$18.95 $18.95

$14.40 $14.40

31.60%

Tennis Court (1 Hour on Weekend)

$13.28 $13.28

$24.75 $24.75

-46.34%

Cinema Ticket

$1.95 $1.95

$1.51 $1.51

29.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$58.4 $58.4

85.68%

International Primary School, 1 Child (Yearly)

$2,416 $2,416

$540 $540

347.43%

Jeans (Levis 501 Or Similar)

$22.77 $22.77

$15.27 $15.27

49.12%

Summer Dress (H&M, Zara, etc)

$28.89 $28.89

$10.67 $10.67

170.76%

Sport Shoes (Adidas, Nike)

$96.2 $96.2

$73.8 $73.8

30.34%

Men's Leather Business Shoes

$73.1 $73.1

$49.30 $49.30

48.34%

1-bedroom Apartment, City Center (Monthly)

$290 $290

$153 $153

90.42%

1-bedroom Apartment, Outside City Center (Monthly)

$208 $208

$122 $122

70.29%

3-bedroom Apartment, City Center (Monthly)

$799 $799

$364 $364

119.37%

3-bedroom Apartment, Outside City Center (Monthly)

$363 $363

$239 $239

51.58%

Buy Apartment in City Center (m2)

$712 $712

$888 $888

-19.80%

Buy Apartment Outside City Center (m2)

$1,037 $1,037

$850 $850

21.99%

Average Monthly Net Salary (After Tax)

$447 $447

$235 $235

90.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

22.5

8.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abadan: November 1, 2026

Last update for Tabriz: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Abadan

$208 38.9%

Tabriz

$122 29.7% 41.3% $86

Groceries & Markets

Abadan

$119 22.2%

Tabriz

$112 27.2% 5.9% $7

Clothing & Footwear

Abadan

$99 18.6%

Tabriz

$67 16.3% 32.6% $32

Eating Out

Abadan

$55 10.2%

Tabriz

$56 13.7% 3.4% $1.9

Sport & Entertainment

Abadan

$23 4.3%

Tabriz

$17 4.2% 23.8% $5.4

Monthly Utilities & Internet

Abadan

$19 3.5%

Tabriz

$22 5.4% 17.1% $3.2

Getting Around

Abadan

$12 2.2%

Tabriz

$14 3.5% 20.4% $2.4

Cost Breakdown

A one-bedroom apartment in the center runs $290 in Abadan and $153 in Tabriz. Housing cost is often the main lever when comparing two cities.

Abadan pays 90% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $16 in Abadan vs $15 in Tabriz for a mid-range dinner for two. Groceries echo the gap at $119 vs $112 per month, with Tabriz cheaper across the board.

Good to know

🇮🇷 Abadan

🇮🇷 Tabriz

🕒 Local time

02:57 2:57 AM

Same time as Abadan

🌤 Weather

👥 Population

231,476

1,558,693

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.891 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Abadan Tabriz 880 km ≈ 1 h 30 min nonstop flight

From you

Abadan
Tabriz

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abadan vs Tabriz: Cost of Living - Frequently Asked Questions

Tabriz is about 23% cheaper overall, especially in clothing, groceries, and leisure. That difference adds up to real monthly savings that compound significantly over time.

Average pay runs 90% higher in Abadan, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $290 in Abadan versus $153 in Tabriz. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Tabriz – a meal for two runs $15 versus $16 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $534 per month in Abadan versus $411 in Tabriz – Tabriz is about 23% cheaper, which adds up to real savings over time.

Either city works on $800 a month, though Tabriz gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Tabriz wins on affordability, Abadan on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.