Last update: Oct 2026

Cost of Living Comparison Between Sundsvall and Lisbon

For one person, living is cheaper in Sundsvall: $1,696 a month against $2,223 in Lisbon, rent and utilities included – about $6,300 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

Sundsvall
🇸🇪 Sweden
$1,696
/mo nomad
Lisbon
🇵🇹 Portugal
$2,223
/mo nomad
Monthly Cost of Living

How much you'll spend in Sundsvall and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sundsvall and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,696 in Sundsvall versus $2,223 in Lisbon.

  • Sundsvall $1,696
  • Lisbon $2,223

Estimated couple costs with rent: $2,576 in Sundsvall versus $3,271 in Lisbon.

  • Sundsvall $2,576
  • Lisbon $3,271

Monthly costs for a family of three with rent: $3,455 in Sundsvall versus $4,319 in Lisbon.

  • Sundsvall $3,455
  • Lisbon $4,319

Living in Sundsvall costs roughly 24% less than in Lisbon, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Sundsvall 26% above, Lisbon 65% above.

Currency
🍽 Eating Out
Sundsvall
Lisbon
Difference
Meal at Budget Restaurant
$14.86 SEK 147
$16.50 €14.67
-9.94%
Three-Course Dinner for Two, Mid-Range
$79.8 SEK 790
$61.3 €54.5
30.24%
Fast Food Meal (McDonalds, etc)
$10.94 SEK 108
$11.27 €10.03
-2.93%
Cappuccino
$4.72 SEK 46.78
$3.06 €2.72
54.25%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.44 SEK 24.18
$2.26 €2.01
7.96%
Water (0.33 liter bottle)
$1.84 SEK 18.22
$1.73 €1.54
6.36%
Local Beer (0.5 liter draught)
$8.43 SEK 83.5
$3.39 €3.02
148.67%
Imported Beer (0.33 liter bottle)
$7.67 SEK 76.0
$3.40 €3.02
125.59%
🛒 Groceries & Markets
Sundsvall
Lisbon
Difference
Milk (1 liter)
$1.45 SEK 14.37
$1.12 €1.00
29.46%
White Bread (500g)
$2.94 SEK 29.12
$1.86 €1.65
58.06%
Rice (white) (1kg)
$3.56 SEK 35.28
$1.53 €1.36
132.68%
Eggs
$3.25 SEK 32.23
$3.96 €3.53
-17.93%
Local Cheese (1kg)
$9.42 SEK 93.4
$12.76 €11.35
-26.18%
Chicken Fillets (1kg)
$9.62 SEK 95.4
$7.90 €7.02
21.77%
Beef Round Steak (1kg)
$17.05 SEK 169
$16.97 €15.09
0.47%
Apples (1kg)
$2.73 SEK 27.05
$2.27 €2.02
20.26%
Banana (1kg)
$2.25 SEK 22.25
$1.75 €1.55
28.57%
Oranges (1kg)
$2.39 SEK 23.69
$1.85 €1.64
29.19%
Tomato (1kg)
$3.86 SEK 38.29
$2.57 €2.28
50.19%
Potato (1kg)
$1.43 SEK 14.17
$1.86 €1.65
-23.12%
Onion (1kg)
$1.34 SEK 13.28
$2.02 €1.80
-33.66%
Lettuce (1 head)
$1.80 SEK 17.85
$1.44 €1.28
25.00%
Water (1.5 liter bottle)
$0.92 SEK 9.09
$0.82 €0.73
12.20%
Cigarettes 20 Pack (Marlboro, Camel)
$7.25 SEK 71.8
$6.56 €5.83
10.52%
Wine (Bottle)
$8.76 SEK 86.8
$5.62 €5.00
55.87%
Local Beer (0.5 liter bottle)
$1.66 SEK 16.43
$1.28 €1.14
29.69%
Imported Beer (0.33 liter bottle)
$1.30 SEK 12.91
$2.07 €1.84
-37.20%
🚌 Getting Around
Sundsvall
Lisbon
Difference
One-way Ticket (Public Transport)
$3.30 SEK 32.74
$2.35 €2.09
40.43%
Public Transport Monthly Pass (Regular Price)
$85.1 SEK 843
$44.18 €39.30
92.58%
Taxi Start (Normal Tariff)
$5.82 SEK 57.7
$3.99 €3.55
45.86%
Taxi (Normal Tariff) (1km)
$6.09 SEK 60.4
$1.09 €0.97
458.72%
Taxi 1hour Waiting (Normal Tariff)
-
$16.64 €14.81
-
Gasoline (1 liter)
$1.75 SEK 17.32
$2.28 €2.03
-23.25%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.7K SEK 304.4K
$33.7K €30.0K
-8.78%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.1K SEK 298.6K
$39.3K €35.0K
-23.30%
🧾 Monthly Utilities & Internet
Sundsvall
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$101 SEK 1,002
$167 €149
-39.63%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.07 SEK 278
$18.80 €16.72
49.31%
Internet (50+ Mbps, Unlimited Data)
$36.21 SEK 359
$33.09 €29.43
9.43%
🎉 Sport & Entertainment
Sundsvall
Lisbon
Difference
Gym Membership (Monthly)
$40.52 SEK 401
$46.01 €40.93
-11.93%
Tennis Court (1 Hour on Weekend)
$15.65 SEK 155
$19.19 €17.07
-18.45%
Cinema Ticket
$13.93 SEK 138
$9.84 €8.75
41.57%
🧸 Childcare & Education
Sundsvall
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$134 SEK 1,332
$677 €602
-80.14%
International Primary School, 1 Child (Yearly)
-
$16.9K €15.1K
-
👕👟 Clothing & Footwear
Sundsvall
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$92.4 SEK 916
$101 €90.1
-8.69%
Summer Dress (H&M, Zara, etc)
$19.51 SEK 193
$45.76 €40.70
-57.36%
Sport Shoes (Adidas, Nike)
$66.2 SEK 656
$100.0 €88.9
-33.82%
Men's Leather Business Shoes
$121 SEK 1,203
$123 €109
-1.09%
🏠 Accommodation & Living
Sundsvall
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$662 SEK 6,564
$1,614 €1,436
-58.95%
1-bedroom Apartment, Outside City Center (Monthly)
$602 SEK 5,962
$1,197 €1,065
-49.73%
3-bedroom Apartment, City Center (Monthly)
$1,171 SEK 11.6K
$2,862 €2,545
-59.06%
3-bedroom Apartment, Outside City Center (Monthly)
$858 SEK 8,498
$1,990 €1,770
-56.91%
Buy Apartment in City Center (m2)
$2,349 SEK 23.3K
$7,577 €6,740
-68.99%
Buy Apartment Outside City Center (m2)
$1,660 SEK 16.4K
$4,307 €3,831
-61.46%
💵 Salaries & Financials
Sundsvall
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$3,017 SEK 29.9K
$1,588 €1,412
90.04%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.88
3.85
0.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sundsvall: October 12, 2026

Last update for Lisbon: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sundsvall
$602
Lisbon
$1.2K 98.9% $595
Groceries & Markets
Sundsvall
$308
Lisbon
$269 12.6% $39
Eating Out
Sundsvall
$283
Lisbon
$242 14.4% $41
Monthly Utilities & Internet
Sundsvall
$165
Lisbon
$219 32.6% $54
Clothing & Footwear
Sundsvall
$135
Lisbon
$166 23.4% $32
Getting Around
Sundsvall
$135
Lisbon
$63 53.2% $72
Sport & Entertainment
Sundsvall
$68
Lisbon
$66 3.9% $2.7

Cost Breakdown

A one-bedroom apartment in the center runs $662 in Sundsvall and $1,614 in Lisbon. Housing cost is often the main lever when comparing two cities.

Sundsvall pays 90% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $80.0 in Sundsvall vs $61.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $308 vs $269 per month, with Lisbon cheaper across the board.

Good to know
🇸🇪 Sundsvall
🇵🇹 Lisbon
🕒 Local time
09:39 9:39 AM
08:39 8:39 AM
1 h behind Sundsvall
🌤 Weather
👥 Population
57,606
545,923 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Sundsvall Lisbon 3,180 km ≈ 4 h 30 min nonstop flight
From you
  • Sundsvall
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sundsvall vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sundsvall and in Lisbon?
Sundsvall and Lisbon differ by about 31% in total monthly costs ($1,696 vs $2,223 including rent). Sundsvall is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sundsvall or Lisbon?
Average pay runs 90% higher in Sundsvall, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sundsvall and in Lisbon?
Rent for a central apartment: $662 in Sundsvall versus $1,614 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sundsvall and Lisbon?
Childcare runs $134 in Sundsvall versus $677 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Lisbon pay roughly 14% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more doable on $3,000 per month?
At $1,696 in Sundsvall versus $2,223 in Lisbon, a $3,000 budget is realistic in Sundsvall but tight or insufficient in Lisbon. The gap between the two cities makes Sundsvall the clear choice for anyone on this budget.
How does quality of life compare between Sundsvall and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sundsvall or Lisbon safer for residents?
Safety-wise, Sundsvall and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sundsvall or Lisbon?
Expats usually find Sundsvall gentler on the wallet – expenses run 31% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Sundsvall vs other spots: cost of living compared

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