🙂Monthly costs for one person with rent: $744 in Sulaymaniyah versus $1,261 in Phuket.
🙂Estimated couple costs with rent: $1,167 in Sulaymaniyah versus $2,286 in Phuket.
🙂Monthly costs for a family of three with rent: $1,591 in Sulaymaniyah versus $3,310 in Phuket.
🙂Living in Sulaymaniyah costs roughly 41% less than in Phuket, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah45% lower, Phuket6% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Phuket
Difference
Meal at Budget Restaurant
$5.32IQD 6,971
$4.56฿149
16.67%
Three-Course Dinner for Two, Mid-Range
$27.03IQD 35.4K
$46.63฿1,519
-42.03%
Fast Food Meal(McDonalds, etc)
$6.90IQD 9,040
$8.47฿276
-18.54%
Cappuccino
$2.56IQD 3,349
$3.03฿98.6
-15.51%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 482
$0.69฿22.45
-46.38%
Water(0.33 liter bottle)
$0.21IQD 277
$0.37฿11.92
-43.24%
Local Beer(0.5 liter draught)
$2.05IQD 2,683
$2.49฿81.0
-17.67%
Imported Beer(0.33 liter bottle)
$2.64IQD 3,454
$3.66฿119
-27.87%
🛒 Groceries & Markets
Sulaymaniyah
Phuket
Difference
Milk(1 liter)
$1.42IQD 1,862
$2.18฿71.0
-34.86%
White Bread(500g)
$0.98IQD 1,277
$1.90฿62.0
-48.42%
Rice(white)(1kg)
$1.66IQD 2,172
$2.20฿71.6
-24.55%
Eggs
$1.76IQD 2,299
$2.22฿72.4
-20.72%
Local Cheese(1kg)
$5.80IQD 7,598
$19.99฿651
-70.99%
Chicken Fillets(1kg)
$3.44IQD 4,501
$3.66฿119
-6.01%
Beef Round Steak(1kg)
$14.30IQD 18.7K
$13.25฿432
7.92%
Apples(1kg)
$1.23IQD 1,607
$3.23฿105
-61.92%
Banana(1kg)
$1.25IQD 1,634
$1.70฿55.3
-26.47%
Oranges(1kg)
$1.26IQD 1,645
$2.39฿78.0
-47.28%
Tomato(1kg)
$0.70IQD 921
$2.08฿67.7
-66.35%
Potato(1kg)
$0.63IQD 821
$1.59฿51.8
-60.38%
Onion(1kg)
$0.64IQD 844
$1.48฿48.31
-56.76%
Lettuce(1 head)
$0.54IQD 711
$1.03฿33.54
-47.57%
Water(1.5 liter bottle)
$0.45IQD 591
$0.52฿16.83
-13.46%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,470
$4.25฿138
-55.53%
Wine(Bottle)
$11.68IQD 15.3K
$18.79฿612
-37.84%
Local Beer(0.5 liter bottle)
$1.58IQD 2,072
$1.76฿57.2
-10.23%
Imported Beer(0.33 liter bottle)
$1.74IQD 2,272
$2.76฿89.8
-36.96%
🚌 Getting Around
Sulaymaniyah
Phuket
Difference
One-way Ticket(Public Transport)
$0.55IQD 724
$1.36฿44.32
-59.56%
Public Transport Monthly Pass(Regular Price)
$22.87IQD 29.9K
$11.36฿370
101.32%
Taxi Start(Normal Tariff)
$2.25IQD 2,949
$3.14฿102
-28.34%
Taxi(Normal Tariff)(1km)
$2.24IQD 2,929
$1.04฿33.74
115.38%
Taxi 1hour Waiting(Normal Tariff)
$5.37IQD 7,033
$13.77฿448
-61.00%
Gasoline(1 liter)
$0.75IQD 985
$1.34฿43.79
-44.03%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7KIQD 27.1M
$27.7K฿901.4K
-25.16%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KIQD 27.0M
$33.9K฿1.1M
-39.05%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$75.9IQD 99.4K
$124฿4,025
-38.55%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.34IQD 21.4K
$13.52฿440
20.86%
Internet(50+ Mbps, Unlimited Data)
$26.04IQD 34.1K
$18.69฿609
39.33%
🎉 Sport & Entertainment
Sulaymaniyah
Phuket
Difference
Gym Membership(Monthly)
$39.68IQD 52.0K
$61.8฿2,013
-35.81%
Tennis Court(1 Hour on Weekend)
$16.91IQD 22.1K
$17.25฿562
-1.97%
Cinema Ticket
$7.85IQD 10.3K
$9.14฿298
-14.11%
🧸 Childcare & Education
Sulaymaniyah
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$703฿22.9K
-78.12%
International Primary School, 1 Child(Yearly)
$3,539IQD 4.6M
$15.9K฿517.0K
-77.70%
👕👟 Clothing & Footwear
Sulaymaniyah
Phuket
Difference
Jeans(Levis 501 Or Similar)
$24.16IQD 31.6K
$59.5฿1,937
-59.37%
Summer Dress(H&M, Zara, etc)
$25.00IQD 32.7K
$35.07฿1,142
-28.71%
Sport Shoes(Adidas, Nike)
$43.01IQD 56.3K
$115฿3,754
-62.69%
Men's Leather Business Shoes
$35.77IQD 46.8K
$84.1฿2,737
-57.44%
🏠 Accommodation & Living
Sulaymaniyah
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 310.3K
$619฿20.1K
-61.70%
1-bedroom Apartment, Outside City Center(Monthly)
$181IQD 236.9K
$433฿14.1K
-58.17%
3-bedroom Apartment, City Center(Monthly)
$569IQD 744.6K
$2,062฿67.2K
-72.42%
3-bedroom Apartment, Outside City Center(Monthly)
$344IQD 450.5K
$1,511฿49.2K
-77.23%
Buy Apartment in City Center(m2)
$805IQD 1.1M
$3,646฿118.7K
-77.91%
Buy Apartment Outside City Center(m2)
$587IQD 768.2K
$2,626฿85.5K
-77.66%
💵 Salaries & Financials
Sulaymaniyah
Phuket
Difference
Average Monthly Net Salary(After Tax)
$562IQD 735.6K
$507฿16.5K
10.79%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.33
68.86%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: June 8, 2026
Last update for Phuket: June 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $237 in Sulaymaniyah and $619 in Phuket. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 11% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $27.00 in Sulaymaniyah vs $47.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $183 vs $293 per month, with Sulaymaniyah cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Phuket: Cost of Living - Frequently Asked Questions
Is Phuket cheaper than Sulaymaniyah?
Sulaymaniyah is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 70% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Phuket?
Sulaymaniyah pays 11% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Sulaymaniyah and Phuket?
Rent for a central apartment: $237 in Sulaymaniyah versus $619 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $154 in Sulaymaniyah versus $703 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and Phuket?
Supermarket bills run roughly 60% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.
Is $1,500 a realistic budget for Sulaymaniyah or Phuket?
At $744 in Sulaymaniyah versus $1,261 in Phuket, a $1,500 budget is realistic in Sulaymaniyah but tight or insufficient in Phuket. The gap between the two cities makes Sulaymaniyah the clear choice for anyone on this budget.
Is Sulaymaniyah or Phuket more family-friendly?
For families, Sulaymaniyah is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Sulaymaniyah or Phuket?
Safety-wise, Sulaymaniyah and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 70% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared