Cost of Living Comparison Between Sulaymaniyah and Phuket Cost of Living Comparison Between Sulaymaniyah and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $761 in Sulaymaniyah versus $1,264 in Phuket.

Estimated couple costs with rent: $1,176 in Sulaymaniyah versus $2,256 in Phuket.

Monthly costs for a family of three with rent: $1,591 in Sulaymaniyah versus $3,248 in Phuket.

Living in Sulaymaniyah costs roughly 40% less than in Phuket, driven mainly by Groceries & Markets.

Both cities sit below the global median: Sulaymaniyah 43% lower, Phuket 5% lower.

Meal at Budget Restaurant

$5.42 IQD 7,098

$4.48 ฿150

20.98%

Three-Course Dinner for Two, Mid-Range

$26.66 IQD 34.9K

$45.59 ฿1,521

-41.52%

Fast Food Meal (McDonalds, etc)

$6.84 IQD 8,953

$8.76 ฿292

-21.92%

Cappuccino

$2.65 IQD 3,468

$2.97 ฿99.0

-10.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.39 IQD 515

$0.69 ฿22.90

-43.48%

Water (0.33 liter bottle)

$0.20 IQD 256

$0.39 ฿13.04

-48.72%

Local Beer (0.5 liter draught)

$2.05 IQD 2,681

$2.53 ฿84.4

-18.97%

Imported Beer (0.33 liter bottle)

$2.69 IQD 3,529

$3.75 ฿125

-28.27%

Milk (1 liter)

$1.46 IQD 1,913

$2.15 ฿71.6

-32.09%

White Bread (500g)

$0.99 IQD 1,295

$1.82 ฿60.6

-45.60%

Rice (white) (1kg)

$1.61 IQD 2,105

$2.18 ฿72.9

-26.15%

Eggs

$1.71 IQD 2,244

$2.25 ฿75.0

-24.00%

Local Cheese (1kg)

$6.05 IQD 7,920

$20.00 ฿667

-69.75%

Chicken Fillets (1kg)

$3.53 IQD 4,617

$3.63 ฿121

-2.75%

Beef Round Steak (1kg)

$14.46 IQD 18.9K

$13.56 ฿452

6.64%

Apples (1kg)

$1.17 IQD 1,527

$3.24 ฿108

-63.89%

Banana (1kg)

$1.23 IQD 1,615

$1.64 ฿54.6

-25.00%

Oranges (1kg)

$1.28 IQD 1,671

$2.33 ฿77.8

-45.06%

Tomato (1kg)

$0.75 IQD 985

$2.07 ฿69.1

-63.77%

Potato (1kg)

$0.67 IQD 871

$1.55 ฿51.6

-56.77%

Onion (1kg)

$0.65 IQD 845

$1.46 ฿48.54

-55.48%

Lettuce (1 head)

$0.55 IQD 715

$0.98 ฿32.86

-43.88%

Water (1.5 liter bottle)

$0.45 IQD 586

$0.48 ฿16.09

-6.25%

Cigarettes 20 Pack (Marlboro, Camel)

$1.94 IQD 2,543

$4.35 ฿145

-55.40%

Wine (Bottle)

$11.56 IQD 15.1K

$18.57 ฿620

-37.75%

Local Beer (0.5 liter bottle)

$1.51 IQD 1,976

$1.86 ฿61.9

-18.82%

Imported Beer (0.33 liter bottle)

$1.73 IQD 2,269

$2.65 ฿88.6

-34.72%

One-way Ticket (Public Transport)

$0.55 IQD 724

$1.42 ฿47.28

-61.27%

Public Transport Monthly Pass (Regular Price)

$22.59 IQD 29.6K

$11.57 ฿386

95.25%

Taxi Start (Normal Tariff)

$2.27 IQD 2,966

$3.17 ฿106

-28.39%

Taxi (Normal Tariff) (1km)

$2.28 IQD 2,986

$1.03 ฿34.41

121.36%

Taxi 1hour Waiting (Normal Tariff)

$5.21 IQD 6,828

$13.89 ฿463

-62.49%

Gasoline (1 liter)

$0.75 IQD 985

$1.34 ฿44.84

-44.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K IQD 27.1M

$27.8K ฿927.1K

-25.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K IQD 27.7M

$33.4K ฿1.1M

-36.69%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.5 IQD 101.5K

$123 ฿4,105

-37.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.80 IQD 22.0K

$13.77 ฿459

22.00%

Internet (50+ Mbps, Unlimited Data)

$26.70 IQD 35.0K

$18.33 ฿611

45.66%

Gym Membership (Monthly)

$38.57 IQD 50.5K

$60.7 ฿2,025

-36.45%

Tennis Court (1 Hour on Weekend)

$16.67 IQD 21.8K

$17.16 ฿573

-2.86%

Cinema Ticket

$7.48 IQD 9,799

$8.87 ฿296

-15.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$150 IQD 196.2K

$688 ฿22.9K

-78.22%

International Primary School, 1 Child (Yearly)

$3,550 IQD 4.6M

$15.8K ฿526.4K

-77.50%

Jeans (Levis 501 Or Similar)

$23.44 IQD 30.7K

$59.3 ฿1,978

-60.47%

Summer Dress (H&M, Zara, etc)

$24.93 IQD 32.6K

$34.69 ฿1,157

-28.13%

Sport Shoes (Adidas, Nike)

$43.58 IQD 57.1K

$115 ฿3,843

-62.17%

Men's Leather Business Shoes

$36.28 IQD 47.5K

$83.8 ฿2,794

-56.69%

1-bedroom Apartment, City Center (Monthly)

$235 IQD 308.2K

$621 ฿20.7K

-62.11%

1-bedroom Apartment, Outside City Center (Monthly)

$180 IQD 236.2K

$446 ฿14.9K

-59.55%

3-bedroom Apartment, City Center (Monthly)

$568 IQD 744.4K

$2,034 ฿67.8K

-72.05%

3-bedroom Apartment, Outside City Center (Monthly)

$340 IQD 445.3K

$1,496 ฿49.9K

-77.27%

Buy Apartment in City Center (m2)

$820 IQD 1.1M

$3,455 ฿115.3K

-76.27%

Buy Apartment Outside City Center (m2)

$576 IQD 753.9K

$2,531 ฿84.4K

-77.25%

Average Monthly Net Salary (After Tax)

$570 IQD 746.9K

$494 ฿16.5K

15.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.33

68.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sulaymaniyah: July 27, 2026

Last update for Phuket: July 27, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $235 in Sulaymaniyah and $621 in Phuket. Housing cost is often the main lever when comparing two cities.

Sulaymaniyah pays 16% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $27.00 in Sulaymaniyah vs $46.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $184 vs $291 per month, with Sulaymaniyah cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sulaymaniyah vs Phuket: Cost of Living - Frequently Asked Questions

Sulaymaniyah is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 66% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 16% higher in Sulaymaniyah, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $235 in Sulaymaniyah versus $621 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $150 in Sulaymaniyah versus $688 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 58% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.

At $761 in Sulaymaniyah versus $1,264 in Phuket, a $1,500 budget is realistic in Sulaymaniyah but tight or insufficient in Phuket. The gap between the two cities makes Sulaymaniyah the clear choice for anyone on this budget.

For families, Sulaymaniyah is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sulaymaniyah and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sulaymaniyah gentler on the wallet – expenses run 66% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.