🙂Monthly costs for one person with rent: $750 in Sulaymaniyah versus $1,232 in Phuket.
🙂Estimated couple costs with rent: $1,166 in Sulaymaniyah versus $2,255 in Phuket.
🙂Monthly costs for a family of three with rent: $1,581 in Sulaymaniyah versus $3,279 in Phuket.
🙂Living in Sulaymaniyah costs roughly 39% less than in Phuket, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Phuket8% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Phuket
Difference
Meal at Budget Restaurant
$5.26IQD 6,893
$4.63฿151
13.61%
Three-Course Dinner for Two, Mid-Range
$26.81IQD 35.1K
$46.84฿1,523
-42.76%
Fast Food Meal(McDonalds, etc)
$7.01IQD 9,180
$8.84฿287
-20.70%
Cappuccino
$2.64IQD 3,461
$3.00฿97.4
-12.00%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 514
$0.74฿24.11
-47.30%
Water(0.33 liter bottle)
$0.21IQD 269
$0.37฿11.88
-43.24%
Local Beer(0.5 liter draught)
$2.07IQD 2,713
$2.44฿79.3
-15.16%
Imported Beer(0.33 liter bottle)
$2.71IQD 3,549
$3.61฿117
-24.93%
🛒 Groceries & Markets
Sulaymaniyah
Phuket
Difference
Milk(1 liter)
$1.41IQD 1,851
$2.26฿73.5
-37.61%
White Bread(500g)
$1.02IQD 1,332
$1.84฿59.8
-44.57%
Rice(white)(1kg)
$1.61IQD 2,108
$2.24฿73.0
-28.13%
Eggs
$1.78IQD 2,328
$2.32฿75.3
-23.28%
Local Cheese(1kg)
$6.10IQD 7,996
$19.67฿639
-68.99%
Chicken Fillets(1kg)
$3.56IQD 4,666
$3.65฿119
-2.47%
Beef Round Steak(1kg)
$14.01IQD 18.4K
$13.10฿426
6.95%
Apples(1kg)
$1.17IQD 1,531
$3.39฿110
-65.49%
Banana(1kg)
$1.29IQD 1,693
$1.64฿53.4
-21.34%
Oranges(1kg)
$1.27IQD 1,662
$2.41฿78.5
-47.30%
Tomato(1kg)
$0.73IQD 957
$2.03฿66.0
-64.04%
Potato(1kg)
$0.61IQD 798
$1.56฿50.6
-60.90%
Onion(1kg)
$0.67IQD 879
$1.50฿48.66
-55.33%
Lettuce(1 head)
$0.59IQD 777
$1.02฿33.30
-42.16%
Water(1.5 liter bottle)
$0.45IQD 590
$0.49฿15.91
-8.16%
Cigarettes 20 Pack(Marlboro, Camel)
$1.94IQD 2,535
$4.45฿145
-56.40%
Wine(Bottle)
$11.61IQD 15.2K
$18.88฿614
-38.51%
Local Beer(0.5 liter bottle)
$1.51IQD 1,974
$1.78฿57.7
-15.17%
Imported Beer(0.33 liter bottle)
$1.81IQD 2,367
$2.75฿89.5
-34.18%
🚌 Getting Around
Sulaymaniyah
Phuket
Difference
One-way Ticket(Public Transport)
$0.55IQD 715
$1.40฿45.54
-60.71%
Public Transport Monthly Pass(Regular Price)
$23.16IQD 30.3K
$11.48฿373
101.74%
Taxi Start(Normal Tariff)
$2.36IQD 3,096
$3.12฿101
-24.36%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,053
$1.00฿32.48
133.00%
Taxi 1hour Waiting(Normal Tariff)
$5.46IQD 7,149
$14.09฿458
-61.25%
Gasoline(1 liter)
$0.77IQD 1,005
$1.35฿43.93
-42.96%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.3KIQD 26.6M
$27.2K฿883.7K
-25.28%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KIQD 26.9M
$32.9K฿1.1M
-37.54%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.6IQD 100.3K
$125฿4,063
-38.71%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.90IQD 22.1K
$13.57฿441
24.54%
Internet(50+ Mbps, Unlimited Data)
$26.27IQD 34.4K
$18.52฿602
41.85%
🎉 Sport & Entertainment
Sulaymaniyah
Phuket
Difference
Gym Membership(Monthly)
$39.65IQD 51.9K
$61.5฿1,999
-35.51%
Tennis Court(1 Hour on Weekend)
$16.92IQD 22.2K
$16.84฿547
0.48%
Cinema Ticket
$7.47IQD 9,786
$9.19฿299
-18.72%
🧸 Childcare & Education
Sulaymaniyah
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$151IQD 198.3K
$698฿22.7K
-78.32%
International Primary School, 1 Child(Yearly)
$3,491IQD 4.6M
$15.6K฿506.9K
-77.61%
👕👟 Clothing & Footwear
Sulaymaniyah
Phuket
Difference
Jeans(Levis 501 Or Similar)
$23.36IQD 30.6K
$57.8฿1,878
-59.56%
Summer Dress(H&M, Zara, etc)
$24.92IQD 32.6K
$35.24฿1,146
-29.28%
Sport Shoes(Adidas, Nike)
$43.74IQD 57.3K
$113฿3,677
-61.33%
Men's Leather Business Shoes
$36.40IQD 47.7K
$86.4฿2,808
-57.86%
🏠 Accommodation & Living
Sulaymaniyah
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$240IQD 315.0K
$616฿20.0K
-60.96%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.3K
$446฿14.5K
-60.74%
3-bedroom Apartment, City Center(Monthly)
$572IQD 749.5K
$2,048฿66.6K
-72.06%
3-bedroom Apartment, Outside City Center(Monthly)
$341IQD 446.3K
$1,492฿48.5K
-77.17%
Buy Apartment in City Center(m2)
$810IQD 1.1M
$3,779฿122.8K
-78.57%
Buy Apartment Outside City Center(m2)
$579IQD 758.4K
$2,649฿86.1K
-78.14%
💵 Salaries & Financials
Sulaymaniyah
Phuket
Difference
Average Monthly Net Salary(After Tax)
$580IQD 759.5K
$524฿17.0K
10.70%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.33
68.86%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: April 27, 2026
Last update for Phuket: April 27, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $240 in Sulaymaniyah and $616 in Phuket. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 11% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $27.00 in Sulaymaniyah vs $47.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $184 vs $292 per month, with Sulaymaniyah cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Phuket: Cost of Living - Frequently Asked Questions
Is Phuket cheaper than Sulaymaniyah?
Sulaymaniyah is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 64% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Phuket?
Sulaymaniyah pays 11% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Sulaymaniyah and Phuket?
Rent for a central apartment: $240 in Sulaymaniyah versus $616 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $151 in Sulaymaniyah versus $698 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and Phuket?
Supermarket bills run roughly 59% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.
Is $1,500 a realistic budget for Sulaymaniyah or Phuket?
At $750 in Sulaymaniyah versus $1,232 in Phuket, a $1,500 budget is realistic in Sulaymaniyah but tight or insufficient in Phuket. The gap between the two cities makes Sulaymaniyah the clear choice for anyone on this budget.
Is Sulaymaniyah or Phuket more family-friendly?
For families, Sulaymaniyah is more practical. Housing and childcare are both notably cheaper than in Phuket, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Sulaymaniyah or Phuket?
Safety-wise, Sulaymaniyah and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 64% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared