🙂Monthly costs for one person with rent: $747 in Sulaymaniyah versus $896 in Al-miqdadiyah.
🙂Estimated couple costs with rent: $1,168 in Sulaymaniyah versus $1,348 in Al-miqdadiyah.
🙂Monthly costs for a family of three with rent: $1,589 in Sulaymaniyah versus $1,800 in Al-miqdadiyah.
🙂Living in Sulaymaniyah costs roughly 17% less than in Al-miqdadiyah, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Al-miqdadiyah33% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Al-miqdadiyah
Difference
Meal at Budget Restaurant
$5.32IQD 6,969
$7.55IQD 9,882
-29.54%
Three-Course Dinner for Two, Mid-Range
$26.82IQD 35.1K
$23.17IQD 30.3K
15.75%
Fast Food Meal(McDonalds, etc)
$7.08IQD 9,272
$9.02IQD 11.8K
-21.51%
Cappuccino
$2.65IQD 3,471
$3.25IQD 4,259
-18.46%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 481
$0.49IQD 636
-24.49%
Water(0.33 liter bottle)
$0.18IQD 236
$0.20IQD 262
-10.00%
Local Beer(0.5 liter draught)
$2.07IQD 2,710
$1.95IQD 2,551
6.15%
Imported Beer(0.33 liter bottle)
$2.73IQD 3,570
$2.06IQD 2,701
32.52%
🛒 Groceries & Markets
Sulaymaniyah
Al-miqdadiyah
Difference
Milk(1 liter)
$1.42IQD 1,858
$1.32IQD 1,730
7.58%
White Bread(500g)
$1.03IQD 1,345
$0.87IQD 1,135
18.39%
Rice(white)(1kg)
$1.60IQD 2,094
$1.80IQD 2,354
-11.11%
Eggs
$1.78IQD 2,325
$1.88IQD 2,466
-5.32%
Local Cheese(1kg)
$5.76IQD 7,540
$7.48IQD 9,794
-22.99%
Chicken Fillets(1kg)
$3.46IQD 4,533
$4.61IQD 6,032
-24.95%
Beef Round Steak(1kg)
$14.08IQD 18.4K
$14.03IQD 18.4K
0.36%
Apples(1kg)
$1.17IQD 1,532
$1.19IQD 1,553
-1.68%
Banana(1kg)
$1.29IQD 1,691
$1.19IQD 1,556
8.40%
Oranges(1kg)
$1.33IQD 1,737
$1.19IQD 1,554
11.76%
Tomato(1kg)
$0.71IQD 923
$0.80IQD 1,052
-11.25%
Potato(1kg)
$0.62IQD 808
$0.71IQD 929
-12.68%
Onion(1kg)
$0.67IQD 878
$0.69IQD 909
-2.90%
Lettuce(1 head)
$0.58IQD 764
$0.72IQD 939
-19.44%
Water(1.5 liter bottle)
$0.46IQD 601
$0.53IQD 690
-13.21%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,481
$2.72IQD 3,568
-30.51%
Wine(Bottle)
$11.23IQD 14.7K
$12.30IQD 16.1K
-8.70%
Local Beer(0.5 liter bottle)
$1.50IQD 1,971
$1.43IQD 1,867
4.90%
Imported Beer(0.33 liter bottle)
$1.75IQD 2,287
$2.03IQD 2,655
-13.79%
🚌 Getting Around
Sulaymaniyah
Al-miqdadiyah
Difference
One-way Ticket(Public Transport)
$0.55IQD 721
$0.36IQD 475
52.78%
Public Transport Monthly Pass(Regular Price)
$23.10IQD 30.3K
$31.57IQD 41.3K
-26.83%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$2.25IQD 2,952
4.89%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,050
$2.26IQD 2,959
3.10%
Taxi 1hour Waiting(Normal Tariff)
$5.41IQD 7,082
$6.93IQD 9,081
-21.93%
Gasoline(1 liter)
$0.72IQD 943
$0.68IQD 891
5.88%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.8KIQD 27.2M
$19.3KIQD 25.3M
7.70%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0KIQD 27.5M
$20.5KIQD 26.8M
2.38%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Al-miqdadiyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.0IQD 99.5K
$102IQD 134.1K
-25.77%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.72IQD 21.9K
$17.73IQD 23.2K
-5.70%
Internet(50+ Mbps, Unlimited Data)
$26.19IQD 34.3K
$29.34IQD 38.4K
-10.74%
🎉 Sport & Entertainment
Sulaymaniyah
Al-miqdadiyah
Difference
Gym Membership(Monthly)
$38.72IQD 50.7K
$37.27IQD 48.8K
3.89%
Tennis Court(1 Hour on Weekend)
$16.62IQD 21.8K
$16.75IQD 21.9K
-0.78%
Cinema Ticket
$7.78IQD 10.2K
$11.43IQD 15.0K
-31.93%
🧸 Childcare & Education
Sulaymaniyah
Al-miqdadiyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$155IQD 202.4K
$264IQD 345.2K
-41.38%
International Primary School, 1 Child(Yearly)
$3,464IQD 4.5M
$3,234IQD 4.2M
7.12%
👕👟 Clothing & Footwear
Sulaymaniyah
Al-miqdadiyah
Difference
Jeans(Levis 501 Or Similar)
$23.54IQD 30.8K
$32.47IQD 42.5K
-27.50%
Summer Dress(H&M, Zara, etc)
$25.32IQD 33.2K
$49.77IQD 65.2K
-49.13%
Sport Shoes(Adidas, Nike)
$44.08IQD 57.7K
$81.6IQD 106.8K
-45.95%
Men's Leather Business Shoes
$35.85IQD 46.9K
$76.0IQD 99.6K
-52.84%
🏠 Accommodation & Living
Sulaymaniyah
Al-miqdadiyah
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 309.9K
$241IQD 315.8K
-1.89%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$180IQD 235.3K
-2.38%
3-bedroom Apartment, City Center(Monthly)
$581IQD 760.3K
$591IQD 773.7K
-1.73%
3-bedroom Apartment, Outside City Center(Monthly)
$346IQD 453.6K
$344IQD 451.1K
0.54%
Buy Apartment in City Center(m2)
$799IQD 1.0M
-
-
Buy Apartment Outside City Center(m2)
$569IQD 745.3K
-
-
💵 Salaries & Financials
Sulaymaniyah
Al-miqdadiyah
Difference
Average Monthly Net Salary(After Tax)
$567IQD 742.3K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: May 31, 2026
Last update for Al-miqdadiyah: May 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $237 in Sulaymaniyah and $241 in Al-miqdadiyah. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $27.00 in Sulaymaniyah vs $23.00 in Al-miqdadiyah. Groceries flip the comparison at $182 vs $194, with Sulaymaniyah cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Al-miqdadiyah: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sulaymaniyah and Al-miqdadiyah?
Sulaymaniyah and Al-miqdadiyah differ by about 20% in total monthly costs ($747 vs $896 including rent). Sulaymaniyah is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Sulaymaniyah compared to Al-miqdadiyah?
You'd need roughly $1,121 in Sulaymaniyah and $1,344 in Al-miqdadiyah to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Sulaymaniyah and Al-miqdadiyah?
Rent for a central apartment: $237 in Sulaymaniyah versus $241 in Al-miqdadiyah. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sulaymaniyah and Al-miqdadiyah?
Childcare runs $155 in Sulaymaniyah versus $264 in Al-miqdadiyah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 7% higher in Al-miqdadiyah. For households that cook at home regularly, that difference adds up over a month.
How far does $1,000 go in Sulaymaniyah vs Al-miqdadiyah?
Either city works on $1,000 a month, though Sulaymaniyah gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Sulaymaniyah and Al-miqdadiyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sulaymaniyah or Al-miqdadiyah safer for residents?
Safety-wise, Sulaymaniyah and Al-miqdadiyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sulaymaniyah or Al-miqdadiyah?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 20% less than in Al-miqdadiyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared