🙂Monthly costs for one person with rent: $752 in Sulaymaniyah versus $867 in Al-miqdadiyah.
🙂Estimated couple costs with rent: $1,169 in Sulaymaniyah versus $1,334 in Al-miqdadiyah.
🙂Monthly costs for a family of three with rent: $1,586 in Sulaymaniyah versus $1,800 in Al-miqdadiyah.
🌍Living in Sulaymaniyah costs roughly 13% less than in Al-miqdadiyah, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Al-miqdadiyah35% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Al-miqdadiyah
Difference
Meal at Budget Restaurant
$5.40IQD 7,068
$7.74IQD 10.1K
-30.23%
Three-Course Dinner for Two, Mid-Range
$26.96IQD 35.3K
$23.30IQD 30.5K
15.71%
Fast Food Meal(McDonalds, etc)
$6.98IQD 9,142
$8.61IQD 11.3K
-18.93%
Cappuccino
$2.68IQD 3,507
$3.15IQD 4,123
-14.92%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 512
$0.52IQD 683
-25.00%
Water(0.33 liter bottle)
$0.21IQD 274
$0.20IQD 262
5.00%
Local Beer(0.5 liter draught)
$2.04IQD 2,675
$1.94IQD 2,535
5.15%
Imported Beer(0.33 liter bottle)
$2.67IQD 3,492
$2.04IQD 2,670
30.88%
🛒 Groceries & Markets
Sulaymaniyah
Al-miqdadiyah
Difference
Milk(1 liter)
$1.49IQD 1,948
$1.32IQD 1,726
12.88%
White Bread(500g)
$1.03IQD 1,346
$0.80IQD 1,046
28.75%
Rice(white)(1kg)
$1.60IQD 2,100
$1.80IQD 2,362
-11.11%
Eggs
$1.69IQD 2,219
$1.91IQD 2,506
-11.52%
Local Cheese(1kg)
$5.79IQD 7,586
$7.50IQD 9,820
-22.80%
Chicken Fillets(1kg)
$3.43IQD 4,492
$4.81IQD 6,297
-28.69%
Beef Round Steak(1kg)
$14.35IQD 18.8K
$13.95IQD 18.3K
2.87%
Apples(1kg)
$1.17IQD 1,529
$1.20IQD 1,575
-2.50%
Banana(1kg)
$1.30IQD 1,703
$1.14IQD 1,497
14.04%
Oranges(1kg)
$1.26IQD 1,651
$1.18IQD 1,541
6.78%
Tomato(1kg)
$0.71IQD 925
$0.81IQD 1,057
-12.35%
Potato(1kg)
$0.67IQD 875
$0.72IQD 948
-6.94%
Onion(1kg)
$0.68IQD 893
$0.71IQD 932
-4.23%
Lettuce(1 head)
$0.59IQD 772
$0.72IQD 942
-18.06%
Water(1.5 liter bottle)
$0.45IQD 589
$0.52IQD 682
-13.46%
Cigarettes 20 Pack(Marlboro, Camel)
$1.93IQD 2,532
$2.70IQD 3,535
-28.52%
Wine(Bottle)
$11.63IQD 15.2K
$12.57IQD 16.5K
-7.48%
Local Beer(0.5 liter bottle)
$1.52IQD 1,992
$1.37IQD 1,794
10.95%
Imported Beer(0.33 liter bottle)
$1.76IQD 2,305
$2.03IQD 2,655
-13.30%
🚌 Getting Around
Sulaymaniyah
Al-miqdadiyah
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$0.37IQD 480
48.65%
Public Transport Monthly Pass(Regular Price)
$23.33IQD 30.5K
$30.79IQD 40.3K
-24.23%
Taxi Start(Normal Tariff)
$2.28IQD 2,983
$2.24IQD 2,937
1.79%
Taxi(Normal Tariff)(1km)
$2.29IQD 2,993
$2.33IQD 3,047
-1.72%
Taxi 1hour Waiting(Normal Tariff)
$5.20IQD 6,812
$7.08IQD 9,270
-26.55%
Gasoline(1 liter)
$0.71IQD 931
$0.69IQD 899
2.90%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.0KIQD 27.4M
$18.9KIQD 24.7M
11.13%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KIQD 27.4M
$20.9KIQD 27.3M
0.23%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Al-miqdadiyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.1IQD 99.6K
$103IQD 134.5K
-25.95%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.47IQD 21.6K
$17.78IQD 23.3K
-7.37%
Internet(50+ Mbps, Unlimited Data)
$26.94IQD 35.3K
$29.62IQD 38.8K
-9.05%
🎉 Sport & Entertainment
Sulaymaniyah
Al-miqdadiyah
Difference
Gym Membership(Monthly)
$38.52IQD 50.4K
$36.50IQD 47.8K
5.53%
Tennis Court(1 Hour on Weekend)
$17.02IQD 22.3K
$16.77IQD 22.0K
1.49%
Cinema Ticket
$7.47IQD 9,776
$11.63IQD 15.2K
-35.77%
🧸 Childcare & Education
Sulaymaniyah
Al-miqdadiyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$269IQD 352.6K
-42.90%
International Primary School, 1 Child(Yearly)
$3,465IQD 4.5M
$3,226IQD 4.2M
7.40%
👕👟 Clothing & Footwear
Sulaymaniyah
Al-miqdadiyah
Difference
Jeans(Levis 501 Or Similar)
$23.94IQD 31.4K
$32.94IQD 43.1K
-27.32%
Summer Dress(H&M, Zara, etc)
$25.45IQD 33.3K
$49.23IQD 64.5K
-48.30%
Sport Shoes(Adidas, Nike)
$43.60IQD 57.1K
$83.8IQD 109.7K
-47.98%
Men's Leather Business Shoes
$36.26IQD 47.5K
$77.3IQD 101.2K
-53.08%
🏠 Accommodation & Living
Sulaymaniyah
Al-miqdadiyah
Difference
1-bedroom Apartment, City Center(Monthly)
$236IQD 309.5K
$240IQD 313.9K
-1.40%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 232.3K
$182IQD 238.1K
-2.42%
3-bedroom Apartment, City Center(Monthly)
$574IQD 751.2K
$588IQD 769.4K
-2.37%
3-bedroom Apartment, Outside City Center(Monthly)
$351IQD 459.5K
$346IQD 452.7K
1.50%
Buy Apartment in City Center(m2)
$828IQD 1.1M
-
-
Buy Apartment Outside City Center(m2)
$571IQD 748.3K
-
-
💵 Salaries & Financials
Sulaymaniyah
Al-miqdadiyah
Difference
Average Monthly Net Salary(After Tax)
$575IQD 753.3K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 13, 2026
Last update for Al-miqdadiyah: July 12, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $236 in Sulaymaniyah and $240 in Al-miqdadiyah. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $27.00 in Sulaymaniyah vs $23.00 in Al-miqdadiyah. Groceries flip the comparison at $184 vs $195, with Sulaymaniyah cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Al-miqdadiyah: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sulaymaniyah and in Al-miqdadiyah?
Sulaymaniyah and Al-miqdadiyah differ by about 15% in total monthly costs ($752 vs $867 including rent). Sulaymaniyah is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Sulaymaniyah compared to Al-miqdadiyah?
You'd need roughly $1,128 in Sulaymaniyah and $1,301 in Al-miqdadiyah to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Sulaymaniyah and in Al-miqdadiyah?
Rent for a central apartment: $236 in Sulaymaniyah versus $240 in Al-miqdadiyah. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sulaymaniyah and Al-miqdadiyah?
Childcare runs $154 in Sulaymaniyah versus $269 in Al-miqdadiyah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 6% higher in Al-miqdadiyah. For households that cook at home regularly, that difference adds up over a month.
How far does $1,000 go in Sulaymaniyah compared to Al-miqdadiyah?
Either city works on $1,000 a month, though Sulaymaniyah gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Sulaymaniyah and Al-miqdadiyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sulaymaniyah or Al-miqdadiyah safer for residents?
Safety-wise, Sulaymaniyah and Al-miqdadiyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sulaymaniyah or Al-miqdadiyah?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 15% less than in Al-miqdadiyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared