😐Monthly costs for one person with rent: $750 in Sulaymaniyah versus $735 in Al-mawsil.
😐Estimated couple costs with rent: $1,166 in Sulaymaniyah versus $1,098 in Al-mawsil.
😐Monthly costs for a family of three with rent: $1,581 in Sulaymaniyah versus $1,460 in Al-mawsil.
😐Living in Sulaymaniyah is roughly 2% more expensive than Al-mawsil, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Al-mawsil45% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Al-mawsil
Difference
Meal at Budget Restaurant
$5.26IQD 6,895
$7.50IQD 9,825
-29.87%
Three-Course Dinner for Two, Mid-Range
$26.81IQD 35.1K
$12.23IQD 16.0K
119.22%
Fast Food Meal(McDonalds, etc)
$7.01IQD 9,182
$5.65IQD 7,402
24.07%
Cappuccino
$2.64IQD 3,461
$0.73IQD 959
261.64%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 514
$0.36IQD 478
8.33%
Water(0.33 liter bottle)
$0.21IQD 269
$0.18IQD 235
16.67%
Local Beer(0.5 liter draught)
$2.07IQD 2,714
$0.95IQD 1,242
117.89%
Imported Beer(0.33 liter bottle)
$2.71IQD 3,550
$1.52IQD 1,986
78.29%
🛒 Groceries & Markets
Sulaymaniyah
Al-mawsil
Difference
Milk(1 liter)
$1.41IQD 1,851
$0.90IQD 1,177
56.67%
White Bread(500g)
$1.02IQD 1,332
$0.75IQD 989
36.00%
Rice(white)(1kg)
$1.61IQD 2,109
$1.06IQD 1,391
51.89%
Eggs
$1.78IQD 2,329
$1.92IQD 2,521
-7.29%
Local Cheese(1kg)
$6.10IQD 7,998
$7.31IQD 9,583
-16.55%
Chicken Fillets(1kg)
$3.56IQD 4,667
$3.30IQD 4,327
7.88%
Beef Round Steak(1kg)
$14.01IQD 18.4K
$6.96IQD 9,122
101.29%
Apples(1kg)
$1.17IQD 1,532
$0.90IQD 1,185
30.00%
Banana(1kg)
$1.29IQD 1,694
$0.90IQD 1,173
43.33%
Oranges(1kg)
$1.27IQD 1,662
$0.80IQD 1,055
58.75%
Tomato(1kg)
$0.73IQD 957
$0.39IQD 516
87.18%
Potato(1kg)
$0.61IQD 798
$0.38IQD 501
60.53%
Onion(1kg)
$0.67IQD 879
$0.46IQD 596
45.65%
Lettuce(1 head)
$0.59IQD 777
$0.48IQD 625
22.92%
Water(1.5 liter bottle)
$0.45IQD 590
$0.49IQD 640
-8.16%
Cigarettes 20 Pack(Marlboro, Camel)
$1.94IQD 2,536
$1.97IQD 2,583
-1.52%
Wine(Bottle)
$11.61IQD 15.2K
$12.39IQD 16.2K
-6.30%
Local Beer(0.5 liter bottle)
$1.51IQD 1,975
$1.43IQD 1,874
5.59%
Imported Beer(0.33 liter bottle)
$1.81IQD 2,367
$1.93IQD 2,532
-6.22%
🚌 Getting Around
Sulaymaniyah
Al-mawsil
Difference
One-way Ticket(Public Transport)
$0.55IQD 715
$0.36IQD 476
52.78%
Public Transport Monthly Pass(Regular Price)
$23.16IQD 30.3K
$31.31IQD 41.0K
-26.03%
Taxi Start(Normal Tariff)
$2.36IQD 3,096
$2.11IQD 2,759
11.85%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,053
$2.06IQD 2,693
13.11%
Taxi 1hour Waiting(Normal Tariff)
$5.46IQD 7,150
$3.26IQD 4,265
67.48%
Gasoline(1 liter)
$0.77IQD 1,006
$0.33IQD 429
133.33%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.3KIQD 26.6M
$15.0KIQD 19.7M
35.14%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KIQD 26.9M
$17.9KIQD 23.5M
14.57%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Al-mawsil
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.6IQD 100.4K
$100IQD 131.3K
-23.58%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.90IQD 22.1K
$17.45IQD 22.9K
-3.15%
Internet(50+ Mbps, Unlimited Data)
$26.27IQD 34.4K
$26.64IQD 34.9K
-1.39%
🎉 Sport & Entertainment
Sulaymaniyah
Al-mawsil
Difference
Gym Membership(Monthly)
$39.65IQD 51.9K
$23.52IQD 30.8K
68.58%
Tennis Court(1 Hour on Weekend)
$16.92IQD 22.2K
$18.63IQD 24.4K
-9.18%
Cinema Ticket
$7.47IQD 9,788
$11.17IQD 14.6K
-33.12%
🧸 Childcare & Education
Sulaymaniyah
Al-mawsil
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$151IQD 198.4K
$200IQD 261.6K
-24.19%
International Primary School, 1 Child(Yearly)
$3,491IQD 4.6M
$699IQD 916.2K
399.13%
👕👟 Clothing & Footwear
Sulaymaniyah
Al-mawsil
Difference
Jeans(Levis 501 Or Similar)
$23.36IQD 30.6K
$14.26IQD 18.7K
63.81%
Summer Dress(H&M, Zara, etc)
$24.92IQD 32.6K
$17.36IQD 22.7K
43.55%
Sport Shoes(Adidas, Nike)
$43.74IQD 57.3K
$83.7IQD 109.6K
-47.71%
Men's Leather Business Shoes
$36.40IQD 47.7K
$19.20IQD 25.2K
89.58%
🏠 Accommodation & Living
Sulaymaniyah
Al-mawsil
Difference
1-bedroom Apartment, City Center(Monthly)
$240IQD 315.0K
$242IQD 317.4K
-0.74%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.4K
$176IQD 230.0K
-0.27%
3-bedroom Apartment, City Center(Monthly)
$572IQD 749.7K
$588IQD 769.8K
-2.61%
3-bedroom Apartment, Outside City Center(Monthly)
$341IQD 446.4K
$348IQD 455.7K
-2.06%
Buy Apartment in City Center(m2)
$810IQD 1.1M
$1,987IQD 2.6M
-59.24%
Buy Apartment Outside City Center(m2)
$579IQD 758.5K
$1,490IQD 2.0M
-61.13%
💵 Salaries & Financials
Sulaymaniyah
Al-mawsil
Difference
Average Monthly Net Salary(After Tax)
$580IQD 759.7K
$602IQD 789.0K
-3.71%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: April 27, 2026
Last update for Al-mawsil: April 26, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $240 in Sulaymaniyah and $242 in Al-mawsil. Housing cost is often the main lever when comparing two cities.
💰Al-mawsil pays 4% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $27.00 in Sulaymaniyah vs $12.00 in Al-mawsil for a mid-range dinner for two. Groceries echo the gap at $184 vs $149 per month, with Al-mawsil cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Al-mawsil: Cost of Living - Frequently Asked Questions
Is Al-mawsil cheaper than Sulaymaniyah?
Al-mawsil is cheaper overall, especially in Groceries & Markets, Eating Out, Sport & Entertainment. The 2% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Al-mawsil?
On paper, Al-mawsil earns 4% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Sulaymaniyah and Al-mawsil?
Rent for a central apartment: $240 in Sulaymaniyah versus $242 in Al-mawsil. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $151 in Sulaymaniyah versus $200 in Al-mawsil. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and Al-mawsil?
Supermarket bills run roughly 24% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Sulaymaniyah or Al-mawsil?
Either city works on $1,000 a month, though Al-mawsil gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or Al-mawsil?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Al-mawsil?
Safety-wise, Sulaymaniyah and Al-mawsil are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Al-mawsil gentler on the wallet – expenses run 2% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared