😐Monthly costs for one person with rent: $780 in Sulaymaniyah versus $617 in Al-mawsil.
😐Estimated couple costs with rent: $1,178 in Sulaymaniyah versus $827 in Al-mawsil.
😐Monthly costs for a family of three with rent: $1,576 in Sulaymaniyah versus $1,038 in Al-mawsil.
🌍Living in Sulaymaniyah is roughly 27% more expensive than in Al-mawsil, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah43% lower, Al-mawsil55% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Al-mawsil
Difference
Meal at Budget Restaurant
$4.50IQD 5,898
$7.55IQD 9,891
-40.40%
Three-Course Dinner for Two, Mid-Range
$23.28IQD 30.5K
$12.36IQD 16.2K
88.35%
Fast Food Meal(McDonalds, etc)
$7.07IQD 9,261
$5.61IQD 7,344
26.02%
Cappuccino
$2.43IQD 3,183
$0.75IQD 981
224.00%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.45IQD 593
$0.37IQD 484
21.62%
Water(0.33 liter bottle)
$0.21IQD 274
$0.19IQD 252
10.53%
Local Beer(0.5 liter draught)
$4.70IQD 6,159
$0.97IQD 1,265
384.54%
Imported Beer(0.33 liter bottle)
$2.33IQD 3,048
$1.51IQD 1,982
54.30%
🛒 Groceries & Markets
Sulaymaniyah
Al-mawsil
Difference
Milk(1 liter)
$1.33IQD 1,740
$0.78IQD 1,015
70.51%
White Bread(500g)
$0.98IQD 1,283
$0.73IQD 959
34.25%
Rice(white)(1kg)
$1.91IQD 2,507
$0.62IQD 815
208.06%
Eggs
$1.76IQD 2,299
$1.13IQD 1,482
55.75%
Local Cheese(1kg)
$4.95IQD 6,477
$7.97IQD 10.4K
-37.89%
Chicken Fillets(1kg)
$3.55IQD 4,645
$3.48IQD 4,551
2.01%
Beef Round Steak(1kg)
$15.75IQD 20.6K
$9.22IQD 12.1K
70.82%
Apples(1kg)
$1.32IQD 1,723
$0.73IQD 956
80.82%
Banana(1kg)
$1.30IQD 1,701
$0.74IQD 965
75.68%
Oranges(1kg)
$1.15IQD 1,500
$0.60IQD 781
91.67%
Tomato(1kg)
$0.70IQD 911
$0.28IQD 368
150.00%
Potato(1kg)
$0.55IQD 721
$0.32IQD 425
71.88%
Onion(1kg)
$0.69IQD 901
$0.37IQD 482
86.49%
Lettuce(1 head)
$0.68IQD 890
$0.78IQD 1,028
-12.82%
Water(1.5 liter bottle)
$0.53IQD 689
$0.59IQD 772
-10.17%
Cigarettes 20 Pack(Marlboro, Camel)
$2.46IQD 3,218
$1.87IQD 2,444
31.55%
Wine(Bottle)
$11.60IQD 15.2K
$12.38IQD 16.2K
-6.30%
Local Beer(0.5 liter bottle)
$1.87IQD 2,450
$1.69IQD 2,210
10.65%
Imported Beer(0.33 liter bottle)
$1.70IQD 2,232
$2.08IQD 2,720
-18.27%
🚌 Getting Around
Sulaymaniyah
Al-mawsil
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$0.39IQD 514
41.03%
Public Transport Monthly Pass(Regular Price)
$22.88IQD 30.0K
$30.48IQD 39.9K
-24.93%
Taxi Start(Normal Tariff)
$2.33IQD 3,045
$1.85IQD 2,426
25.95%
Taxi(Normal Tariff)(1km)
$2.24IQD 2,936
$1.82IQD 2,382
23.08%
Taxi 1hour Waiting(Normal Tariff)
$5.47IQD 7,168
$4.54IQD 5,945
20.48%
Gasoline(1 liter)
$0.72IQD 944
$0.33IQD 430
118.18%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.6KIQD 27.0M
$15.3KIQD 20.0M
34.99%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.0KIQD 24.9M
$17.8KIQD 23.3M
7.11%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Al-mawsil
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$101IQD 131.6K
$109IQD 142.3K
-7.51%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$10.98IQD 14.4K
$13.97IQD 18.3K
-21.40%
Internet(50+ Mbps, Unlimited Data)
$28.50IQD 37.3K
$26.34IQD 34.5K
8.20%
🎉 Sport & Entertainment
Sulaymaniyah
Al-mawsil
Difference
Gym Membership(Monthly)
$35.99IQD 47.1K
$23.02IQD 30.1K
56.34%
Tennis Court(1 Hour on Weekend)
$20.18IQD 26.4K
$7.44IQD 9,736
171.24%
Cinema Ticket
$7.54IQD 9,871
$7.81IQD 10.2K
-3.46%
🧸 Childcare & Education
Sulaymaniyah
Al-mawsil
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$176IQD 231.0K
$306IQD 401.0K
-42.38%
International Primary School, 1 Child(Yearly)
$2,879IQD 3.8M
$688IQD 900.4K
318.73%
👕👟 Clothing & Footwear
Sulaymaniyah
Al-mawsil
Difference
Jeans(Levis 501 Or Similar)
$19.43IQD 25.4K
$19.01IQD 24.9K
2.21%
Summer Dress(H&M, Zara, etc)
$25.44IQD 33.3K
$15.44IQD 20.2K
64.77%
Sport Shoes(Adidas, Nike)
$42.51IQD 55.7K
$70.5IQD 92.3K
-39.72%
Men's Leather Business Shoes
$38.09IQD 49.9K
$18.06IQD 23.6K
110.91%
🏠 Accommodation & Living
Sulaymaniyah
Al-mawsil
Difference
1-bedroom Apartment, City Center(Monthly)
$226IQD 296.1K
$113IQD 148.3K
99.65%
1-bedroom Apartment, Outside City Center(Monthly)
$173IQD 226.6K
$76.3IQD 100.0K
126.73%
3-bedroom Apartment, City Center(Monthly)
$506IQD 662.0K
$301IQD 393.7K
68.16%
3-bedroom Apartment, Outside City Center(Monthly)
$363IQD 474.9K
-
-
Buy Apartment in City Center(m2)
$831IQD 1.1M
-
-
Buy Apartment Outside City Center(m2)
$587IQD 768.7K
-
-
💵 Salaries & Financials
Sulaymaniyah
Al-mawsil
Difference
Average Monthly Net Salary(After Tax)
$580IQD 759.1K
$608IQD 795.7K
-4.60%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.77
2.53
128.06%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: September 14, 2026
Last update for Al-mawsil: September 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $226 in Sulaymaniyah and $113 in Al-mawsil. Housing cost is often the main lever when comparing two cities.
💰Al-mawsil pays 5% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $23.00 in Sulaymaniyah vs $12.00 in Al-mawsil for a mid-range dinner for two. Groceries echo the gap at $188 vs $152 per month, with Al-mawsil cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Al-mawsil: Cost of Living - Frequently Asked Questions
Is Al-mawsil cheaper than Sulaymaniyah?
Al-mawsil is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 27% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Al-mawsil?
On paper, salaries run 5% lower in Al-mawsil. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Sulaymaniyah and Al-mawsil?
Rent for a central apartment: $226 in Sulaymaniyah versus $113 in Al-mawsil. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $176 in Sulaymaniyah versus $306 in Al-mawsil. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and in Al-mawsil?
Supermarket bills run roughly 24% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Sulaymaniyah or Al-mawsil?
Either city works on $1,000 a month, though Al-mawsil gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or in Al-mawsil?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Al-mawsil?
Safety-wise, Sulaymaniyah and Al-mawsil are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Al-mawsil gentler on the wallet – expenses run 27% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared