😐Monthly costs for one person with rent: $761 in Sulaymaniyah versus $720 in Al-mawsil.
😐Estimated couple costs with rent: $1,176 in Sulaymaniyah versus $1,071 in Al-mawsil.
😐Monthly costs for a family of three with rent: $1,591 in Sulaymaniyah versus $1,422 in Al-mawsil.
🌍Living in Sulaymaniyah is roughly 6% more expensive than in Al-mawsil, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah43% lower, Al-mawsil46% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Al-mawsil
Difference
Meal at Budget Restaurant
$5.42IQD 7,098
$7.88IQD 10.3K
-31.22%
Three-Course Dinner for Two, Mid-Range
$26.66IQD 34.9K
$12.14IQD 15.9K
119.60%
Fast Food Meal(McDonalds, etc)
$6.84IQD 8,953
$5.57IQD 7,296
22.80%
Cappuccino
$2.65IQD 3,468
$0.80IQD 1,051
231.25%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 515
$0.39IQD 513
-
Water(0.33 liter bottle)
$0.20IQD 256
$0.16IQD 214
25.00%
Local Beer(0.5 liter draught)
$2.05IQD 2,681
$0.99IQD 1,301
107.07%
Imported Beer(0.33 liter bottle)
$2.69IQD 3,529
$1.55IQD 2,030
73.55%
🛒 Groceries & Markets
Sulaymaniyah
Al-mawsil
Difference
Milk(1 liter)
$1.46IQD 1,913
$0.90IQD 1,172
62.22%
White Bread(500g)
$0.99IQD 1,295
$0.76IQD 994
30.26%
Rice(white)(1kg)
$1.61IQD 2,105
$1.06IQD 1,383
51.89%
Eggs
$1.71IQD 2,244
$1.95IQD 2,559
-12.31%
Local Cheese(1kg)
$6.05IQD 7,920
$7.48IQD 9,791
-19.12%
Chicken Fillets(1kg)
$3.53IQD 4,617
$3.23IQD 4,232
9.29%
Beef Round Steak(1kg)
$14.46IQD 18.9K
$6.93IQD 9,070
108.66%
Apples(1kg)
$1.17IQD 1,527
$0.84IQD 1,096
39.29%
Banana(1kg)
$1.23IQD 1,615
$0.87IQD 1,139
41.38%
Oranges(1kg)
$1.28IQD 1,671
$0.77IQD 1,015
66.23%
Tomato(1kg)
$0.75IQD 985
$0.39IQD 511
92.31%
Potato(1kg)
$0.67IQD 871
$0.39IQD 505
71.79%
Onion(1kg)
$0.65IQD 845
$0.42IQD 548
54.76%
Lettuce(1 head)
$0.55IQD 715
$0.52IQD 677
5.77%
Water(1.5 liter bottle)
$0.45IQD 586
$0.50IQD 650
-10.00%
Cigarettes 20 Pack(Marlboro, Camel)
$1.94IQD 2,543
$2.00IQD 2,622
-3.00%
Wine(Bottle)
$11.56IQD 15.1K
$12.48IQD 16.3K
-7.37%
Local Beer(0.5 liter bottle)
$1.51IQD 1,976
$1.43IQD 1,867
5.59%
Imported Beer(0.33 liter bottle)
$1.73IQD 2,269
$1.97IQD 2,578
-12.18%
🚌 Getting Around
Sulaymaniyah
Al-mawsil
Difference
One-way Ticket(Public Transport)
$0.55IQD 724
$0.36IQD 474
52.78%
Public Transport Monthly Pass(Regular Price)
$22.59IQD 29.6K
$31.06IQD 40.7K
-27.27%
Taxi Start(Normal Tariff)
$2.27IQD 2,966
$2.19IQD 2,866
3.65%
Taxi(Normal Tariff)(1km)
$2.28IQD 2,986
$1.99IQD 2,604
14.57%
Taxi 1hour Waiting(Normal Tariff)
$5.21IQD 6,828
$3.29IQD 4,303
58.36%
Gasoline(1 liter)
$0.75IQD 985
$0.32IQD 425
134.38%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7KIQD 27.1M
$15.5KIQD 20.2M
34.03%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.1KIQD 27.7M
$17.8KIQD 23.3M
18.57%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Al-mawsil
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$77.5IQD 101.5K
$102IQD 134.0K
-24.29%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.80IQD 22.0K
$17.93IQD 23.5K
-6.30%
Internet(50+ Mbps, Unlimited Data)
$26.70IQD 35.0K
$26.91IQD 35.2K
-0.78%
🎉 Sport & Entertainment
Sulaymaniyah
Al-mawsil
Difference
Gym Membership(Monthly)
$38.57IQD 50.5K
$23.79IQD 31.2K
62.13%
Tennis Court(1 Hour on Weekend)
$16.67IQD 21.8K
$18.68IQD 24.5K
-10.76%
Cinema Ticket
$7.48IQD 9,799
$11.15IQD 14.6K
-32.91%
🧸 Childcare & Education
Sulaymaniyah
Al-mawsil
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$150IQD 196.2K
$196IQD 257.2K
-23.70%
International Primary School, 1 Child(Yearly)
$3,550IQD 4.6M
$696IQD 911.7K
409.87%
👕👟 Clothing & Footwear
Sulaymaniyah
Al-mawsil
Difference
Jeans(Levis 501 Or Similar)
$23.44IQD 30.7K
$14.02IQD 18.4K
67.19%
Summer Dress(H&M, Zara, etc)
$24.93IQD 32.6K
$17.43IQD 22.8K
43.03%
Sport Shoes(Adidas, Nike)
$43.58IQD 57.1K
$83.1IQD 108.8K
-47.54%
Men's Leather Business Shoes
$36.28IQD 47.5K
$19.33IQD 25.3K
87.69%
🏠 Accommodation & Living
Sulaymaniyah
Al-mawsil
Difference
1-bedroom Apartment, City Center(Monthly)
$235IQD 308.2K
$243IQD 318.5K
-3.24%
1-bedroom Apartment, Outside City Center(Monthly)
$180IQD 236.2K
$180IQD 236.1K
0.04%
3-bedroom Apartment, City Center(Monthly)
$568IQD 744.4K
$588IQD 769.6K
-3.28%
3-bedroom Apartment, Outside City Center(Monthly)
$340IQD 445.3K
$339IQD 444.1K
0.28%
Buy Apartment in City Center(m2)
$820IQD 1.1M
-
-
Buy Apartment Outside City Center(m2)
$576IQD 753.9K
-
-
💵 Salaries & Financials
Sulaymaniyah
Al-mawsil
Difference
Average Monthly Net Salary(After Tax)
$570IQD 746.9K
$601IQD 786.5K
-5.04%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 27, 2026
Last update for Al-mawsil: July 25, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $235 in Sulaymaniyah and $243 in Al-mawsil. Housing cost is often the main lever when comparing two cities.
💰Al-mawsil pays 5% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $27.00 in Sulaymaniyah vs $12.00 in Al-mawsil for a mid-range dinner for two. Groceries echo the gap at $184 vs $148 per month, with Al-mawsil cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Al-mawsil: Cost of Living - Frequently Asked Questions
Is Al-mawsil cheaper than Sulaymaniyah?
Al-mawsil is cheaper overall, especially in Groceries & Markets, Eating Out, Sport & Entertainment. The 6% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Al-mawsil?
On paper, salaries run 5% lower in Al-mawsil. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Sulaymaniyah and Al-mawsil?
Rent for a central apartment: $235 in Sulaymaniyah versus $243 in Al-mawsil. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $150 in Sulaymaniyah versus $196 in Al-mawsil. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and in Al-mawsil?
Supermarket bills run roughly 24% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Sulaymaniyah or Al-mawsil?
Either city works on $1,000 a month, though Al-mawsil gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or in Al-mawsil?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Al-mawsil?
Safety-wise, Sulaymaniyah and Al-mawsil are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Al-mawsil gentler on the wallet – expenses run 6% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared