😐A single person spends $780 per month in Sulaymaniyah vs $273 in Al-'amarah, rent included.
😐A couple spends around $1,178 per month in Sulaymaniyah vs $294 in Al-'amarah, rent included.
😐A family of three spends $1,576 per month in Sulaymaniyah vs $316 in Al-'amarah, rent included.
😐Sulaymaniyah costs about 186% more than Al-'amarah, driven mainly by Groceries & Markets.
📊Both Sulaymaniyah and Al-'amarah are more affordable than the global median – Sulaymaniyah43% lower, Al-'amarah80% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Al-'amarah
Difference
Meal at Budget Restaurant
$4.50IQD 5,898
$1.89IQD 2,477
138.10%
Three-Course Dinner for Two, Mid-Range
$23.28IQD 30.5K
-
-
Fast Food Meal(McDonalds, etc)
$7.07IQD 9,261
$4.49IQD 5,883
57.46%
Cappuccino
$2.43IQD 3,183
-
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.45IQD 593
-
-
Water(0.33 liter bottle)
$0.21IQD 274
-
-
Local Beer(0.5 liter draught)
$4.70IQD 6,159
-
-
Imported Beer(0.33 liter bottle)
$2.33IQD 3,048
-
-
🛒 Groceries & Markets
Sulaymaniyah
Al-'amarah
Difference
Milk(1 liter)
$1.33IQD 1,740
$2.72IQD 3,567
-51.10%
White Bread(500g)
$0.98IQD 1,283
$0.74IQD 965
32.43%
Rice(white)(1kg)
$1.91IQD 2,507
$0.93IQD 1,214
105.38%
Eggs
$1.76IQD 2,299
$1.49IQD 1,945
18.12%
Local Cheese(1kg)
$4.95IQD 6,477
-
-
Chicken Fillets(1kg)
$3.55IQD 4,645
-
-
Beef Round Steak(1kg)
$15.75IQD 20.6K
-
-
Apples(1kg)
$1.32IQD 1,723
$0.75IQD 978
76.00%
Banana(1kg)
$1.30IQD 1,701
$1.16IQD 1,519
12.07%
Oranges(1kg)
$1.15IQD 1,500
$0.79IQD 1,029
45.57%
Tomato(1kg)
$0.70IQD 911
$0.26IQD 340
169.23%
Potato(1kg)
$0.55IQD 721
$0.79IQD 1,029
-30.38%
Onion(1kg)
$0.69IQD 901
$0.40IQD 519
72.50%
Lettuce(1 head)
$0.68IQD 890
-
-
Water(1.5 liter bottle)
$0.53IQD 689
$0.56IQD 733
-5.36%
Cigarettes 20 Pack(Marlboro, Camel)
$2.46IQD 3,218
-
-
Wine(Bottle)
$11.60IQD 15.2K
-
-
Local Beer(0.5 liter bottle)
$1.87IQD 2,450
-
-
Imported Beer(0.33 liter bottle)
$1.70IQD 2,232
-
-
🚌 Getting Around
Sulaymaniyah
Al-'amarah
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
-
-
Public Transport Monthly Pass(Regular Price)
$22.88IQD 30.0K
-
-
Taxi Start(Normal Tariff)
$2.33IQD 3,045
$2.31IQD 3,030
0.87%
Taxi(Normal Tariff)(1km)
$2.24IQD 2,936
-
-
Taxi 1hour Waiting(Normal Tariff)
$5.47IQD 7,168
-
-
Gasoline(1 liter)
$0.72IQD 944
$0.33IQD 431
118.18%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.6KIQD 27.0M
-
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.0KIQD 24.9M
-
-
🧾 Monthly Utilities & Internet
Sulaymaniyah
Al-'amarah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$101IQD 131.6K
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$10.98IQD 14.4K
-
-
Internet(50+ Mbps, Unlimited Data)
$28.50IQD 37.3K
$26.98IQD 35.3K
5.63%
🎉 Sport & Entertainment
Sulaymaniyah
Al-'amarah
Difference
Gym Membership(Monthly)
$35.99IQD 47.1K
$30.44IQD 39.9K
18.23%
Tennis Court(1 Hour on Weekend)
$20.18IQD 26.4K
-
-
Cinema Ticket
$7.54IQD 9,871
-
-
🧸 Childcare & Education
Sulaymaniyah
Al-'amarah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$176IQD 231.0K
-
-
International Primary School, 1 Child(Yearly)
$2,879IQD 3.8M
-
-
👕👟 Clothing & Footwear
Sulaymaniyah
Al-'amarah
Difference
Jeans(Levis 501 Or Similar)
$19.43IQD 25.4K
-
-
Summer Dress(H&M, Zara, etc)
$25.44IQD 33.3K
-
-
Sport Shoes(Adidas, Nike)
$42.51IQD 55.7K
-
-
Men's Leather Business Shoes
$38.09IQD 49.9K
-
-
🏠 Accommodation & Living
Sulaymaniyah
Al-'amarah
Difference
1-bedroom Apartment, City Center(Monthly)
$226IQD 296.1K
$152IQD 198.5K
49.16%
1-bedroom Apartment, Outside City Center(Monthly)
$173IQD 226.6K
$115IQD 150.3K
50.74%
3-bedroom Apartment, City Center(Monthly)
$506IQD 662.0K
$195IQD 254.9K
159.75%
3-bedroom Apartment, Outside City Center(Monthly)
$363IQD 474.9K
-
-
Buy Apartment in City Center(m2)
$831IQD 1.1M
$578IQD 757.5K
43.58%
Buy Apartment Outside City Center(m2)
$587IQD 768.7K
-
-
💵 Salaries & Financials
Sulaymaniyah
Al-'amarah
Difference
Average Monthly Net Salary(After Tax)
$580IQD 759.1K
$501IQD 655.6K
15.77%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.77
0
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CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: September 14, 2026
Last update for Al-'amarah: September 12, 2026
Cost Breakdown
🏠A central one-bedroom costs $226 in Sulaymaniyah versus $152 in Al-'amarah. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 16% higher in Sulaymaniyah, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Al-'amarah: Cost of Living - Frequently Asked Questions
Is Al-'amarah cheaper than Sulaymaniyah?
Yes – Sulaymaniyah is pricier by about 186%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,171 per month in Sulaymaniyah and $409 in Al-'amarah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Al-'amarah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What are total monthly expenses in Sulaymaniyah and in Al-'amarah?
Monthly expenses with rent come to $780 in Sulaymaniyah and $273 in Al-'amarah. The difference isn't just one category – it shows up across housing, food, transport, and services.
How do food prices compare in Sulaymaniyah and in Al-'amarah?
Groceries cost about 172% more in Sulaymaniyah, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,000 enough for either Sulaymaniyah or Al-'amarah?
$1,000 covers both cities comfortably – all-in costs are $780 in Sulaymaniyah and $273 in Al-'amarah, leaving budget for savings and extras in both cases.
Is Sulaymaniyah or Al-'amarah more family-friendly?
Families tend to lean toward Al-'amarah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sulaymaniyah or Al-'amarah?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Al-'amarah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sulaymaniyah makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared