Cost of Living Comparison Between Stockholm and Uppsala Cost of Living Comparison Between Stockholm and Uppsala

Monthly Cost of Living

A single person spends $2,631 per month in Stockholm vs $1,989 in Uppsala, rent included.

A couple spends around $4,058 per month in Stockholm vs $3,078 in Uppsala, rent included.

A family of three spends $5,486 per month in Stockholm vs $4,167 in Uppsala, rent included.

Stockholm costs about 32% more than Uppsala, driven mainly by Eating Out.

Both Stockholm and Uppsala sit above the global median – Stockholm by 92%, Uppsala by 45%.

Meal at Budget Restaurant

$18.81 SEK 185

$15.53 SEK 153

21.12%

Three-Course Dinner for Two, Mid-Range

$104 SEK 1,027

$82.1 SEK 809

26.90%

Fast Food Meal (McDonalds, etc)

$12.18 SEK 120

$10.16 SEK 100

19.88%

Cappuccino

$5.23 SEK 51.5

$4.99 SEK 49.18

4.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.69 SEK 36.36

$3.14 SEK 30.96

17.52%

Water (0.33 liter bottle)

$3.02 SEK 29.80

$2.39 SEK 23.51

26.36%

Local Beer (0.5 liter draught)

$8.33 SEK 82.1

$7.97 SEK 78.5

4.52%

Imported Beer (0.33 liter bottle)

$9.34 SEK 92.0

$10.15 SEK 100.0

-7.98%

Milk (1 liter)

$1.70 SEK 16.72

$1.81 SEK 17.88

-6.08%

White Bread (500g)

$4.15 SEK 40.91

$3.04 SEK 29.92

36.51%

Rice (white) (1kg)

$3.91 SEK 38.50

$4.13 SEK 40.69

-5.33%

Eggs

$5.29 SEK 52.2

$5.17 SEK 51.0

2.32%

Local Cheese (1kg)

$12.99 SEK 128

$10.21 SEK 101

27.23%

Chicken Fillets (1kg)

$13.43 SEK 132

$14.82 SEK 146

-9.38%

Beef Round Steak (1kg)

$22.60 SEK 223

$17.98 SEK 177

25.70%

Apples (1kg)

$3.64 SEK 35.89

$4.34 SEK 42.73

-16.13%

Banana (1kg)

$2.84 SEK 27.94

$2.81 SEK 27.71

1.07%

Oranges (1kg)

$3.29 SEK 32.41

$3.77 SEK 37.15

-12.73%

Tomato (1kg)

$4.50 SEK 44.32

$5.49 SEK 54.1

-18.03%

Potato (1kg)

$1.74 SEK 17.13

$1.81 SEK 17.80

-3.87%

Onion (1kg)

$1.77 SEK 17.46

$1.71 SEK 16.84

3.51%

Lettuce (1 head)

$2.46 SEK 24.27

$2.62 SEK 25.84

-6.11%

Water (1.5 liter bottle)

$2.35 SEK 23.17

$1.32 SEK 13.00

78.03%

Cigarettes 20 Pack (Marlboro, Camel)

$8.87 SEK 87.4

$7.98 SEK 78.7

11.15%

Wine (Bottle)

$12.24 SEK 121

$10.27 SEK 101

19.18%

Local Beer (0.5 liter bottle)

$2.09 SEK 20.61

$2.51 SEK 24.75

-16.73%

Imported Beer (0.33 liter bottle)

$2.58 SEK 25.47

$2.66 SEK 26.23

-3.01%

One-way Ticket (Public Transport)

$4.34 SEK 42.77

$3.93 SEK 38.77

10.43%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,058

$113 SEK 1,110

-4.72%

Taxi Start (Normal Tariff)

$5.96 SEK 58.7

$5.69 SEK 56.0

4.75%

Taxi (Normal Tariff) (1km)

$1.55 SEK 15.25

$1.30 SEK 12.76

19.23%

Taxi 1hour Waiting (Normal Tariff)

$57.2 SEK 563

$63.1 SEK 621

-9.33%

Gasoline (1 liter)

$1.79 SEK 17.64

$1.81 SEK 17.79

-1.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K SEK 339.1K

$33.7K SEK 332.4K

2.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.3K SEK 347.8K

$33.2K SEK 327.0K

6.37%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$264 SEK 2,602

$116 SEK 1,142

127.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.83 SEK 215

$19.04 SEK 188

14.65%

Internet (50+ Mbps, Unlimited Data)

$41.49 SEK 409

$44.43 SEK 438

-6.62%

Gym Membership (Monthly)

$47.66 SEK 470

$39.93 SEK 394

19.36%

Tennis Court (1 Hour on Weekend)

$39.48 SEK 389

$24.26 SEK 239

62.74%

Cinema Ticket

$19.15 SEK 189

$19.65 SEK 194

-2.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$166 SEK 1,637

$128 SEK 1,263

29.59%

International Primary School, 1 Child (Yearly)

$17.0K SEK 167.9K

Jeans (Levis 501 Or Similar)

$114 SEK 1,126

$92.8 SEK 914

23.12%

Summer Dress (H&M, Zara, etc)

$60.4 SEK 595

$50.5 SEK 498

19.50%

Sport Shoes (Adidas, Nike)

$138 SEK 1,363

$96.5 SEK 951

43.26%

Men's Leather Business Shoes

$189 SEK 1,864

$208 SEK 2,053

-9.21%

1-bedroom Apartment, City Center (Monthly)

$1,771 SEK 17.4K

$906 SEK 8,928

95.41%

1-bedroom Apartment, Outside City Center (Monthly)

$1,072 SEK 10.6K

$716 SEK 7,060

49.61%

3-bedroom Apartment, City Center (Monthly)

$3,181 SEK 31.3K

$1,795 SEK 17.7K

77.23%

3-bedroom Apartment, Outside City Center (Monthly)

$1,881 SEK 18.5K

$1,160 SEK 11.4K

62.12%

Buy Apartment in City Center (m2)

$11.8K SEK 116.3K

$5,446 SEK 53.7K

116.72%

Buy Apartment Outside City Center (m2)

$6,814 SEK 67.2K

$2,613 SEK 25.8K

160.76%

Average Monthly Net Salary (After Tax)

$3,595 SEK 35.4K

$3,073 SEK 30.3K

17.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.94

-14.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: September 13, 2026

Last update for Uppsala: September 13, 2026

Cost Breakdown

A central one-bedroom costs $1,771 in Stockholm versus $906 in Uppsala. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 17% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $104 in Stockholm versus $82.0 in Uppsala. Monthly groceries follow the same trend: $427 vs $399 – making Uppsala the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Uppsala: Cost of Living - Frequently Asked Questions

Stockholm costs about 32% more than Uppsala, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,946 per month in Stockholm and $2,984 in Uppsala. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Uppsala, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 5% less in Uppsala. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $166 per month in Stockholm and $128 in Uppsala. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Uppsala, where all-in costs run around $1,989, than in Stockholm at $2,631. In Uppsala it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Uppsala costs $1,989 versus $2,631 in Stockholm. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Uppsala. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.