Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Trollhattan

For one person, living is cheaper in Trollhattan: $1,527 a month against $2,574 in Stockholm, rent and utilities included – about $12,600 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Stockholm
Learn more

Stockholm Living Index
75

Cost of Living Index in Trollhattan
Learn more

Trollhattan Living Index

Jump to prices

Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Trollhattan

🇸🇪 Sweden

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Trollhattan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Trollhattan actually costs, broken down by who's living it.

A single person spends $2,574 per month in Stockholm vs $1,527 in Trollhattan, rent included.

Stockholm $2,574
Trollhattan $1,527

A couple spends around $3,871 per month in Stockholm vs $2,365 in Trollhattan, rent included.

Stockholm $3,871
Trollhattan $2,365

A family of three spends $5,167 per month in Stockholm vs $3,203 in Trollhattan, rent included.

Stockholm $5,167
Trollhattan $3,203

Stockholm costs about 69% more than Trollhattan, and outside of rent the biggest gap is in groceries.

Both Stockholm and Trollhattan sit above the global median – Stockholm by 91%, Trollhattan by 13%.

Meal at Budget Restaurant

$18.12 SEK 180

$11.79 SEK 117

53.69%

Three-Course Dinner for Two, Mid-Range

$99.6 SEK 986

$78.5 SEK 778

26.82%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$11.10 SEK 110

5.95%

Cappuccino

$4.95 SEK 49.03

$2.44 SEK 24.18

102.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.68 SEK 36.46

$1.27 SEK 12.53

189.76%

Water (0.33 liter bottle)

$3.16 SEK 31.28

$1.31 SEK 12.97

141.22%

Local Beer (0.5 liter draught)

$8.05 SEK 79.8

$7.56 SEK 75.0

6.48%

Imported Beer (0.33 liter bottle)

$8.82 SEK 87.4

$7.43 SEK 73.6

18.71%

Milk (1 liter)

$1.80 SEK 17.80

$1.38 SEK 13.67

30.43%

White Bread (500g)

$3.88 SEK 38.43

$2.17 SEK 21.51

78.80%

Rice (white) (1kg)

$3.83 SEK 37.99

$2.62 SEK 26.00

46.18%

Eggs

$5.14 SEK 50.9

$3.73 SEK 36.99

37.80%

Local Cheese (1kg)

$12.45 SEK 123

$9.57 SEK 94.9

30.09%

Chicken Fillets (1kg)

$12.63 SEK 125

$8.80 SEK 87.2

43.52%

Beef Round Steak (1kg)

$21.90 SEK 217

$14.99 SEK 148

46.10%

Apples (1kg)

$3.47 SEK 34.41

$1.27 SEK 12.59

173.23%

Banana (1kg)

$2.74 SEK 27.15

$2.44 SEK 24.15

12.30%

Oranges (1kg)

$3.08 SEK 30.54

$2.73 SEK 27.08

12.82%

Tomato (1kg)

$4.48 SEK 44.41

$2.35 SEK 23.29

90.64%

Potato (1kg)

$1.77 SEK 17.54

$1.46 SEK 14.50

21.23%

Onion (1kg)

$1.79 SEK 17.70

$1.18 SEK 11.66

51.69%

Lettuce (1 head)

$2.40 SEK 23.76

$1.97 SEK 19.54

21.83%

Water (1.5 liter bottle)

$2.37 SEK 23.50

$1.09 SEK 10.78

117.43%

Cigarettes 20 Pack (Marlboro, Camel)

$8.72 SEK 86.4

$7.38 SEK 73.2

18.16%

Wine (Bottle)

$11.99 SEK 119

$7.78 SEK 77.1

54.11%

Local Beer (0.5 liter bottle)

$2.11 SEK 20.90

$1.41 SEK 13.95

49.65%

Imported Beer (0.33 liter bottle)

$2.56 SEK 25.34

$1.94 SEK 19.23

31.96%

One-way Ticket (Public Transport)

$4.34 SEK 42.96

$3.55 SEK 35.22

22.25%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,063

$80.2 SEK 794

33.77%

Taxi Start (Normal Tariff)

$5.74 SEK 56.9

$3.58 SEK 35.46

60.34%

Taxi (Normal Tariff) (1km)

$1.47 SEK 14.58

$1.74 SEK 17.28

-15.52%

Taxi 1hour Waiting (Normal Tariff)

$57.1 SEK 566

$53.4 SEK 529

7.04%

Gasoline (1 liter)

$1.80 SEK 17.86

$1.79 SEK 17.76

0.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K SEK 321.2K

$32.7K SEK 324.0K

-0.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 332.8K

$32.9K SEK 326.1K

2.06%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$249 SEK 2,469

$178 SEK 1,768

39.65%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.60 SEK 214

$22.42 SEK 222

-3.66%

Internet (50+ Mbps, Unlimited Data)

$40.18 SEK 398

$34.23 SEK 339

17.38%

Gym Membership (Monthly)

$46.98 SEK 466

$33.45 SEK 331

40.45%

Tennis Court (1 Hour on Weekend)

$38.15 SEK 378

$33.25 SEK 329

14.74%

Cinema Ticket

$19.09 SEK 189

$14.71 SEK 146

29.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,569

$150 SEK 1,489

5.40%

International Primary School, 1 Child (Yearly)

$16.4K SEK 162.0K

$5,009 SEK 49.6K

226.44%

Jeans (Levis 501 Or Similar)

$111 SEK 1,104

$97.1 SEK 962

14.71%

Summer Dress (H&M, Zara, etc)

$59.0 SEK 584

$39.31 SEK 390

49.96%

Sport Shoes (Adidas, Nike)

$138 SEK 1,364

$85.5 SEK 847

61.12%

Men's Leather Business Shoes

$186 SEK 1,847

$89.3 SEK 885

108.78%

1-bedroom Apartment, City Center (Monthly)

$1,658 SEK 16.4K

$620 SEK 6,141

167.52%

1-bedroom Apartment, Outside City Center (Monthly)

$1,079 SEK 10.7K

$486 SEK 4,811

122.25%

3-bedroom Apartment, City Center (Monthly)

$2,982 SEK 29.5K

$1,016 SEK 10.1K

193.36%

3-bedroom Apartment, Outside City Center (Monthly)

$1,746 SEK 17.3K

$785 SEK 7,782

122.36%

Buy Apartment in City Center (m2)

$11.3K SEK 111.8K

$2,911 SEK 28.8K

287.55%

Buy Apartment Outside City Center (m2)

$6,332 SEK 62.7K

$2,524 SEK 25.0K

150.85%

Average Monthly Net Salary (After Tax)

$3,583 SEK 35.5K

$3,116 SEK 30.9K

15.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.53

-4.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 13, 2026

Last update for Trollhattan: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1.1K 41.9%

Trollhattan

$486 31.8% 55% $594

Groceries & Markets

Stockholm

$414 16.1%

Trollhattan

$276 18.1% 33.2% $138

Eating Out

Stockholm

$325 12.6%

Trollhattan

$220 14.4% 32.3% $105

Monthly Utilities & Internet

Stockholm

$311 12.1%

Trollhattan

$235 15.4% 24.4% $76

Clothing & Footwear

Stockholm

$222 8.6%

Trollhattan

$140 9.2% 37.1% $82

Getting Around

Stockholm

$138 5.4%

Trollhattan

$107 7% 22.5% $31

Sport & Entertainment

Stockholm

$85 3.3%

Trollhattan

$63 4.1% 26.2% $22

Cost Breakdown

A central one-bedroom costs $1,658 in Stockholm versus $620 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 15% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $100 in Stockholm versus $78.0 in Trollhattan. Monthly groceries follow the same trend: $414 vs $276 – making Trollhattan the more affordable choice for daily food spending.

Good to know

🇸🇪 Stockholm

🇸🇪 Trollhattan

🕒 Local time

10:42 10:42 AM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

44,498

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Stockholm Trollhattan 350 km

From you

Stockholm
Trollhattan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Trollhattan: Cost of Living - Frequently Asked Questions

Stockholm costs about 69% more than Trollhattan, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,861 per month in Stockholm and $2,290 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 34% less in Trollhattan. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $158 per month in Stockholm and $150 in Trollhattan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,527, than in Stockholm at $2,574. In Trollhattan it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Trollhattan costs $1,527 versus $2,574 in Stockholm. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.