Last update: Oct 2026

Cost of Living Comparison Between Stavanger and Lisbon

For one person, living is cheaper in Lisbon: $2,223 a month against $3,138 in Stavanger, rent and utilities included – about $11,000 less a year. Other living expenses account for most of the difference.

153

Cost of Living Index in Stavanger
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Stavanger Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Stavanger

🇳🇴 Norway

$3,138

/mo nomad

Lisbon

🇵🇹 Portugal

$2,223

/mo nomad

Monthly Cost of Living

How much you'll spend in Stavanger and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stavanger and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,138 in Stavanger versus $2,223 in Lisbon.

Stavanger $3,138
Lisbon $2,223

Estimated couple costs with rent: $4,570 in Stavanger versus $3,271 in Lisbon.

Stavanger $4,570
Lisbon $3,271

Monthly costs for a family of three with rent: $6,002 in Stavanger versus $4,319 in Lisbon.

Stavanger $6,002
Lisbon $4,319

Living in Stavanger is roughly 41% more expensive than in Lisbon, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Stavanger 132% above, Lisbon 65% above.

Meal at Budget Restaurant

$24.72 NOK 233

$16.50 €14.67

49.82%

Three-Course Dinner for Two, Mid-Range

$95.7 NOK 901

$61.3 €54.5

56.29%

Fast Food Meal (McDonalds, etc)

$15.96 NOK 150

$11.27 €10.03

41.61%

Cappuccino

$6.23 NOK 58.6

$3.06 €2.72

103.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.20 NOK 48.94

$2.26 €2.01

130.09%

Water (0.33 liter bottle)

$4.26 NOK 40.09

$1.73 €1.54

146.24%

Local Beer (0.5 liter draught)

$13.68 NOK 129

$3.39 €3.02

303.54%

Imported Beer (0.33 liter bottle)

$11.94 NOK 112

$3.40 €3.02

251.18%

Milk (1 liter)

$2.44 NOK 22.95

$1.12 €1.00

117.86%

White Bread (500g)

$3.52 NOK 33.10

$1.86 €1.65

89.25%

Rice (white) (1kg)

$3.85 NOK 36.29

$1.53 €1.36

151.63%

Eggs

$4.72 NOK 44.40

$3.96 €3.53

19.19%

Local Cheese (1kg)

$14.37 NOK 135

$12.76 €11.35

12.62%

Chicken Fillets (1kg)

$16.68 NOK 157

$7.90 €7.02

111.14%

Beef Round Steak (1kg)

$35.66 NOK 336

$16.97 €15.09

110.14%

Apples (1kg)

$3.46 NOK 32.59

$2.27 €2.02

52.42%

Banana (1kg)

$2.78 NOK 26.19

$1.75 €1.55

58.86%

Oranges (1kg)

$3.38 NOK 31.79

$1.85 €1.64

82.70%

Tomato (1kg)

$4.92 NOK 46.33

$2.57 €2.28

91.44%

Potato (1kg)

$2.49 NOK 23.42

$1.86 €1.65

33.87%

Onion (1kg)

$2.98 NOK 28.05

$2.02 €1.80

47.52%

Lettuce (1 head)

$2.83 NOK 26.63

$1.44 €1.28

96.53%

Water (1.5 liter bottle)

$2.35 NOK 22.09

$0.82 €0.73

186.59%

Cigarettes 20 Pack (Marlboro, Camel)

$17.60 NOK 166

$6.56 €5.83

168.29%

Wine (Bottle)

$18.73 NOK 176

$5.62 €5.00

233.27%

Local Beer (0.5 liter bottle)

$3.74 NOK 35.21

$1.28 €1.14

192.19%

Imported Beer (0.33 liter bottle)

$4.42 NOK 41.58

$2.07 €1.84

113.53%

One-way Ticket (Public Transport)

$4.64 NOK 43.68

$2.35 €2.09

97.45%

Public Transport Monthly Pass (Regular Price)

$84.1 NOK 792

$44.18 €39.30

90.38%

Taxi Start (Normal Tariff)

$6.07 NOK 57.1

$3.99 €3.55

52.13%

Taxi (Normal Tariff) (1km)

$1.70 NOK 16.01

$1.09 €0.97

55.96%

Taxi 1hour Waiting (Normal Tariff)

$102 NOK 961

$16.64 €14.81

513.82%

Gasoline (1 liter)

$2.43 NOK 22.85

$2.28 €2.03

6.58%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.3K NOK 455.1K

$33.7K €30.0K

43.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.0K NOK 395.1K

$39.3K €35.0K

6.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$249 NOK 2,346

$167 €149

48.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.59 NOK 326

$18.80 €16.72

83.99%

Internet (50+ Mbps, Unlimited Data)

$80.9 NOK 762

$33.09 €29.43

144.51%

Gym Membership (Monthly)

$50.2 NOK 473

$46.01 €40.93

9.15%

Tennis Court (1 Hour on Weekend)

$36.81 NOK 347

$19.19 €17.07

91.82%

Cinema Ticket

$21.38 NOK 201

$9.84 €8.75

117.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$320 NOK 3,014

$677 €602

-52.73%

International Primary School, 1 Child (Yearly)

$14.2K NOK 133.9K

$16.9K €15.1K

-15.93%

Jeans (Levis 501 Or Similar)

$126 NOK 1,183

$101 €90.1

24.14%

Summer Dress (H&M, Zara, etc)

$58.8 NOK 553

$45.76 €40.70

28.41%

Sport Shoes (Adidas, Nike)

$149 NOK 1,406

$100.0 €88.9

49.42%

Men's Leather Business Shoes

$198 NOK 1,865

$123 €109

61.39%

1-bedroom Apartment, City Center (Monthly)

$1,697 NOK 16.0K

$1,614 €1,436

5.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,356 NOK 12.8K

$1,197 €1,065

13.30%

3-bedroom Apartment, City Center (Monthly)

$2,735 NOK 25.7K

$2,862 €2,545

-4.43%

3-bedroom Apartment, Outside City Center (Monthly)

$2,042 NOK 19.2K

$1,990 €1,770

2.58%

Buy Apartment in City Center (m2)

$6,207 NOK 58.4K

$7,577 €6,740

-18.08%

Buy Apartment Outside City Center (m2)

$5,292 NOK 49.8K

$4,307 €3,831

22.88%

Average Monthly Net Salary (After Tax)

$5,011 NOK 47.2K

$1,588 €1,412

215.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.27

3.85

36.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: October 11, 2026

Last update for Lisbon: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stavanger

$1.4K 43.2%

Lisbon

$1.2K 53.9% 11.7% $159

Groceries & Markets

Stavanger

$517 16.5%

Lisbon

$269 12.1% 47.9% $248

Eating Out

Stavanger

$450 14.4%

Lisbon

$242 10.9% 46.2% $208

Monthly Utilities & Internet

Stavanger

$365 11.6%

Lisbon

$219 9.9% 39.9% $145

Clothing & Footwear

Stavanger

$239 7.6%

Lisbon

$166 7.5% 30.5% $73

Getting Around

Stavanger

$117 3.7%

Lisbon

$63 2.8% 46.3% $54

Sport & Entertainment

Stavanger

$93 3%

Lisbon

$66 3% 29.4% $27

Cost Breakdown

A one-bedroom apartment in the center runs $1,697 in Stavanger and $1,614 in Lisbon. Housing cost is often the main lever when comparing two cities.

Stavanger pays 216% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $96.0 in Stavanger vs $61.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $517 vs $269 per month, with Lisbon cheaper across the board.

Good to know

🇳🇴 Stavanger

🇵🇹 Lisbon

🕒 Local time

23:14 11:14 PM

22:14 10:14 PM

1 h behind Stavanger

🌤 Weather

👥 Population

149,330

545,923 Capital

💱 Currency

Norwegian Krone NOK kr

Euro EUR €

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 18, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

Euro exchange rates as of October 18, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to NOK in detail →

On the map

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Between locations

Stavanger Lisbon 2,490 km ≈ 3 h 30 min nonstop flight

From you

Stavanger
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stavanger vs Lisbon: Cost of Living - Frequently Asked Questions

Stavanger and Lisbon differ by about 41% in total monthly costs ($3,138 vs $2,223 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 216% higher in Stavanger, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,697 in Stavanger versus $1,614 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $320 in Stavanger versus $677 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 92% higher in Stavanger. For households that cook at home regularly, that difference adds up over a month.

At $2,223 in Lisbon versus $3,138 in Stavanger, a $3,000 budget is realistic in Lisbon but tight or insufficient in Stavanger. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Stavanger and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 41% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.