😐Monthly costs for one person with rent: $2,773 in Stavanger versus $2,491 in Mo i Rana.
😐Estimated couple costs with rent: $4,172 in Stavanger versus $3,758 in Mo i Rana.
😐Monthly costs for a family of three with rent: $5,570 in Stavanger versus $5,025 in Mo i Rana.
😐Living in Stavanger is roughly 11% more expensive than Mo i Rana, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Stavanger108% above, Mo i Rana87% above.
Currency
🍽 Eating Out
Stavanger
Mo i Rana
Difference
Meal at Budget Restaurant
$25.16NOK 238
$25.58NOK 242
-1.64%
Three-Course Dinner for Two, Mid-Range
$120NOK 1,137
$100.0NOK 947
20.11%
Fast Food Meal(McDonalds, etc)
$14.88NOK 141
$13.88NOK 132
7.20%
Cappuccino
$5.21NOK 49.33
$4.98NOK 47.13
4.62%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.91NOK 37.04
$3.18NOK 30.13
22.96%
Water(0.33 liter bottle)
$3.35NOK 31.75
$2.93NOK 27.77
14.33%
Local Beer(0.5 liter draught)
$10.96NOK 104
$10.18NOK 96.5
7.66%
Imported Beer(0.33 liter bottle)
$10.32NOK 97.8
$9.45NOK 89.5
9.21%
🛒 Groceries & Markets
Stavanger
Mo i Rana
Difference
Milk(1 liter)
$2.34NOK 22.21
$2.07NOK 19.63
13.04%
White Bread(500g)
$3.14NOK 29.78
$3.42NOK 32.43
-8.19%
Rice(white)(1kg)
$4.45NOK 42.15
$3.22NOK 30.49
38.20%
Eggs
$4.47NOK 42.30
$4.13NOK 39.13
8.23%
Local Cheese(1kg)
$13.02NOK 123
$11.99NOK 114
8.59%
Chicken Fillets(1kg)
$16.38NOK 155
$14.57NOK 138
12.42%
Beef Round Steak(1kg)
$27.93NOK 265
$29.39NOK 278
-4.97%
Apples(1kg)
$3.59NOK 34.00
$3.57NOK 33.83
0.56%
Banana(1kg)
$2.55NOK 24.13
$2.37NOK 22.47
7.59%
Oranges(1kg)
$3.06NOK 28.99
$3.40NOK 32.20
-10.00%
Tomato(1kg)
$4.74NOK 44.89
$4.42NOK 41.89
7.24%
Potato(1kg)
$2.15NOK 20.36
$2.48NOK 23.44
-13.31%
Onion(1kg)
$2.91NOK 27.57
$2.49NOK 23.55
16.87%
Lettuce(1 head)
$2.53NOK 23.96
$2.83NOK 26.82
-10.60%
Water(1.5 liter bottle)
$1.74NOK 16.51
$1.83NOK 17.33
-4.92%
Cigarettes 20 Pack(Marlboro, Camel)
$14.98NOK 142
$14.91NOK 141
0.47%
Wine(Bottle)
$18.43NOK 175
$24.35NOK 231
-24.31%
Local Beer(0.5 liter bottle)
$3.62NOK 34.32
$3.43NOK 32.49
5.54%
Imported Beer(0.33 liter bottle)
$4.14NOK 39.23
$3.98NOK 37.73
4.02%
🚌 Getting Around
Stavanger
Mo i Rana
Difference
One-way Ticket(Public Transport)
$4.45NOK 42.11
$4.33NOK 41.02
2.77%
Public Transport Monthly Pass(Regular Price)
$68.1NOK 645
$74.1NOK 702
-8.19%
Taxi Start(Normal Tariff)
$15.31NOK 145
$9.95NOK 94.3
53.87%
Taxi(Normal Tariff)(1km)
$2.13NOK 20.21
$1.44NOK 13.62
47.92%
Taxi 1hour Waiting(Normal Tariff)
$100NOK 951
$46.56NOK 441
115.53%
Gasoline(1 liter)
$2.22NOK 21.07
$2.72NOK 25.77
-18.38%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2KNOK 324.3K
$36.1KNOK 341.8K
-5.10%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.3KNOK 315.6K
$39.2KNOK 371.4K
-15.02%
🧾 Monthly Utilities & Internet
Stavanger
Mo i Rana
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$191NOK 1,812
$243NOK 2,306
-21.43%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$42.07NOK 398
$39.08NOK 370
7.65%
Internet(50+ Mbps, Unlimited Data)
$81.5NOK 772
$55.3NOK 523
47.44%
🎉 Sport & Entertainment
Stavanger
Mo i Rana
Difference
Gym Membership(Monthly)
$55.9NOK 530
$48.68NOK 461
14.89%
Tennis Court(1 Hour on Weekend)
$35.10NOK 332
$34.94NOK 331
0.46%
Cinema Ticket
$18.95NOK 180
$16.45NOK 156
15.20%
🧸 Childcare & Education
Stavanger
Mo i Rana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$314NOK 2,976
$279NOK 2,641
12.69%
International Primary School, 1 Child(Yearly)
$12.8KNOK 121.5K
$10.0KNOK 95.1K
27.71%
👕👟 Clothing & Footwear
Stavanger
Mo i Rana
Difference
Jeans(Levis 501 Or Similar)
$117NOK 1,110
$96.1NOK 910
22.00%
Summer Dress(H&M, Zara, etc)
$60.1NOK 569
$53.0NOK 502
13.41%
Sport Shoes(Adidas, Nike)
$105NOK 994
$108NOK 1,024
-2.87%
Men's Leather Business Shoes
$156NOK 1,480
$152NOK 1,439
2.84%
🏠 Accommodation & Living
Stavanger
Mo i Rana
Difference
1-bedroom Apartment, City Center(Monthly)
$1,591NOK 15.1K
$1,226NOK 11.6K
29.73%
1-bedroom Apartment, Outside City Center(Monthly)
$1,148NOK 10.9K
$909NOK 8,609
26.34%
3-bedroom Apartment, City Center(Monthly)
$2,775NOK 26.3K
$1,828NOK 17.3K
51.81%
3-bedroom Apartment, Outside City Center(Monthly)
$1,773NOK 16.8K
$1,539NOK 14.6K
15.19%
Buy Apartment in City Center(m2)
$6,070NOK 57.5K
$6,151NOK 58.3K
-1.33%
Buy Apartment Outside City Center(m2)
$5,176NOK 49.0K
$4,512NOK 42.7K
14.72%
💵 Salaries & Financials
Stavanger
Mo i Rana
Difference
Average Monthly Net Salary(After Tax)
$4,897NOK 46.4K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
4.38
2.97%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: June 15, 2026
Last update for Mo i Rana: June 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,591 in Stavanger and $1,226 in Mo i Rana. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $120 in Stavanger vs $100 in Mo i Rana for a mid-range dinner for two. Groceries echo the gap at $471 vs $469 per month, with Mo i Rana cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Mo i Rana: Cost of Living - Frequently Asked Questions
Is Mo i Rana cheaper than Stavanger?
Mo i Rana is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Getting Around. The 11% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $4,160 in Stavanger and $3,736 in Mo i Rana to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Stavanger and Mo i Rana?
Rent for a central apartment: $1,591 in Stavanger versus $1,226 in Mo i Rana. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Mo i Rana runs roughly 9% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $314 in Stavanger versus $279 in Mo i Rana. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 enough to cover costs in Stavanger or Mo i Rana?
Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Stavanger or Mo i Rana more family-friendly?
For families, Mo i Rana is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Stavanger or Mo i Rana?
Safety-wise, Stavanger and Mo i Rana are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Mo i Rana gentler on the wallet – expenses run 11% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.