Cost of Living Comparison Between Stavanger and Mo i Rana Cost of Living Comparison Between Stavanger and Mo i Rana

Monthly Cost of Living

Monthly costs for one person with rent: $3,218 in Stavanger versus $2,643 in Mo i Rana.

Estimated couple costs with rent: $4,673 in Stavanger versus $3,941 in Mo i Rana.

Monthly costs for a family of three with rent: $6,128 in Stavanger versus $5,240 in Mo i Rana.

Living in Stavanger is roughly 22% more expensive than in Mo i Rana, driven mainly by Eating Out.

Both cities are pricier than the global median: Stavanger 133% above, Mo i Rana 92% above.

Currency
🍽 Eating Out
Stavanger
Mo i Rana
Difference
Meal at Budget Restaurant
$25.27 NOK 234
$15.80 NOK 147
59.94%
Three-Course Dinner for Two, Mid-Range
$97.7 NOK 906
$73.7 NOK 684
32.53%
Fast Food Meal (McDonalds, etc)
$16.20 NOK 150
$16.24 NOK 151
-0.25%
Cappuccino
$6.50 NOK 60.3
$5.08 NOK 47.12
27.95%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$5.65 NOK 52.4
$2.66 NOK 24.70
112.41%
Water (0.33 liter bottle)
$4.62 NOK 42.85
$1.72 NOK 15.93
168.60%
Local Beer (0.5 liter draught)
$13.72 NOK 127
$11.87 NOK 110
15.59%
Imported Beer (0.33 liter bottle)
$12.21 NOK 113
$10.55 NOK 97.9
15.73%
🛒 Groceries & Markets
Stavanger
Mo i Rana
Difference
Milk (1 liter)
$2.39 NOK 22.16
$2.43 NOK 22.54
-1.65%
White Bread (500g)
$3.69 NOK 34.25
$4.36 NOK 40.45
-15.37%
Rice (white) (1kg)
$4.04 NOK 37.50
$3.81 NOK 35.30
6.04%
Eggs
$5.03 NOK 46.67
$4.96 NOK 46.02
1.41%
Local Cheese (1kg)
$15.21 NOK 141
$14.28 NOK 132
6.51%
Chicken Fillets (1kg)
$17.62 NOK 163
$18.55 NOK 172
-5.01%
Beef Round Steak (1kg)
$35.78 NOK 332
$30.66 NOK 284
16.70%
Apples (1kg)
$3.58 NOK 33.17
$3.43 NOK 31.81
4.37%
Banana (1kg)
$2.90 NOK 26.88
$2.87 NOK 26.61
1.05%
Oranges (1kg)
$3.63 NOK 33.71
$3.45 NOK 32.04
5.22%
Tomato (1kg)
$4.87 NOK 45.18
$5.20 NOK 48.23
-6.35%
Potato (1kg)
$2.62 NOK 24.32
$2.90 NOK 26.87
-9.66%
Onion (1kg)
$3.24 NOK 30.03
$3.01 NOK 27.89
7.64%
Lettuce (1 head)
$2.85 NOK 26.41
$2.97 NOK 27.53
-4.04%
Water (1.5 liter bottle)
$2.31 NOK 21.43
$2.41 NOK 22.34
-4.15%
Cigarettes 20 Pack (Marlboro, Camel)
$17.75 NOK 165
$18.07 NOK 168
-1.77%
Wine (Bottle)
$18.90 NOK 175
$16.66 NOK 155
13.45%
Local Beer (0.5 liter bottle)
$4.03 NOK 37.43
$3.48 NOK 32.30
15.80%
Imported Beer (0.33 liter bottle)
$4.53 NOK 42.06
$4.29 NOK 39.81
5.59%
🚌 Getting Around
Stavanger
Mo i Rana
Difference
One-way Ticket (Public Transport)
$4.75 NOK 44.10
$4.70 NOK 43.58
1.06%
Public Transport Monthly Pass (Regular Price)
$87.1 NOK 808
$84.2 NOK 781
3.35%
Taxi Start (Normal Tariff)
$6.21 NOK 57.6
$12.44 NOK 115
-50.08%
Taxi (Normal Tariff) (1km)
$1.80 NOK 16.70
$1.83 NOK 16.94
-1.64%
Taxi 1hour Waiting (Normal Tariff)
$105 NOK 971
$71.0 NOK 659
47.46%
Gasoline (1 liter)
$2.29 NOK 21.25
$2.38 NOK 22.04
-3.78%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.3K NOK 466.2K
$49.1K NOK 455.1K
2.45%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.0K NOK 398.5K
$43.6K NOK 404.5K
-1.48%
🧾 Monthly Utilities & Internet
Stavanger
Mo i Rana
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$261 NOK 2,424
$279 NOK 2,590
-6.41%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.80 NOK 332
$32.63 NOK 303
9.71%
Internet (50+ Mbps, Unlimited Data)
$85.6 NOK 794
$57.0 NOK 529
50.27%
🎉 Sport & Entertainment
Stavanger
Mo i Rana
Difference
Gym Membership (Monthly)
$52.1 NOK 484
$49.77 NOK 462
4.76%
Tennis Court (1 Hour on Weekend)
$37.84 NOK 351
$37.94 NOK 352
-0.26%
Cinema Ticket
$22.77 NOK 211
$17.80 NOK 165
27.92%
🧸 Childcare & Education
Stavanger
Mo i Rana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$332 NOK 3,079
$250 NOK 2,320
32.72%
International Primary School, 1 Child (Yearly)
$14.2K NOK 132.2K
$12.3K NOK 114.5K
15.46%
👕👟 Clothing & Footwear
Stavanger
Mo i Rana
Difference
Jeans (Levis 501 Or Similar)
$127 NOK 1,182
$101 NOK 940
25.72%
Summer Dress (H&M, Zara, etc)
$61.6 NOK 571
$56.8 NOK 527
8.36%
Sport Shoes (Adidas, Nike)
$156 NOK 1,447
$127 NOK 1,179
22.68%
Men's Leather Business Shoes
$206 NOK 1,914
$162 NOK 1,502
27.44%
🏠 Accommodation & Living
Stavanger
Mo i Rana
Difference
1-bedroom Apartment, City Center (Monthly)
$1,757 NOK 16.3K
$1,216 NOK 11.3K
44.47%
1-bedroom Apartment, Outside City Center (Monthly)
$1,393 NOK 12.9K
$1,022 NOK 9,483
36.29%
3-bedroom Apartment, City Center (Monthly)
$2,793 NOK 25.9K
$2,078 NOK 19.3K
34.42%
3-bedroom Apartment, Outside City Center (Monthly)
$2,062 NOK 19.1K
$1,711 NOK 15.9K
20.54%
Buy Apartment in City Center (m2)
$6,206 NOK 57.6K
$6,366 NOK 59.1K
-2.51%
Buy Apartment Outside City Center (m2)
$5,375 NOK 49.9K
$4,249 NOK 39.4K
26.50%
💵 Salaries & Financials
Stavanger
Mo i Rana
Difference
Average Monthly Net Salary (After Tax)
$5,012 NOK 46.5K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.27
4.96
6.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: September 6, 2026

Last update for Mo i Rana: September 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,757 in Stavanger and $1,216 in Mo i Rana. Housing cost is often the main lever when comparing two cities.

Dining out: $98.0 in Stavanger vs $74.0 in Mo i Rana for a mid-range dinner for two. Groceries echo the gap at $533 vs $519 per month, with Mo i Rana cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Mo i Rana: Cost of Living - Frequently Asked Questions
Is Mo i Rana cheaper than Stavanger?
Mo i Rana is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 22% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $4,827 in Stavanger and $3,964 in Mo i Rana to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Stavanger and Mo i Rana?
Rent for a central apartment: $1,757 in Stavanger versus $1,216 in Mo i Rana. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Mo i Rana runs roughly 3% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $332 in Stavanger versus $250 in Mo i Rana. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 enough to cover costs in Stavanger or in Mo i Rana?
Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Stavanger or Mo i Rana more family-friendly?
For families, Mo i Rana is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Stavanger or Mo i Rana?
Safety-wise, Stavanger and Mo i Rana are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Mo i Rana gentler on the wallet – expenses run 22% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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