😐Monthly costs for one person with rent: $2,695 in Stavanger versus $2,427 in Mo i Rana.
😐Estimated couple costs with rent: $4,140 in Stavanger versus $3,804 in Mo i Rana.
😐Monthly costs for a family of three with rent: $5,584 in Stavanger versus $5,180 in Mo i Rana.
😐Living in Stavanger is roughly 11% more expensive than Mo i Rana, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Stavanger101% above, Mo i Rana81% above.
Currency
🍽 Eating Out
Stavanger
Mo i Rana
Difference
Meal at Budget Restaurant
$25.22NOK 235
$25.37NOK 236
-0.59%
Three-Course Dinner for Two, Mid-Range
$119NOK 1,113
$102NOK 951
16.96%
Fast Food Meal(McDonalds, etc)
$15.32NOK 143
$13.55NOK 126
13.06%
Cappuccino
$5.05NOK 47.09
$4.79NOK 44.65
5.43%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.01NOK 37.36
$3.10NOK 28.88
29.35%
Water(0.33 liter bottle)
$3.46NOK 32.25
$2.86NOK 26.63
20.98%
Local Beer(0.5 liter draught)
$11.16NOK 104
$10.21NOK 95.1
9.30%
Imported Beer(0.33 liter bottle)
$9.94NOK 92.7
$9.78NOK 91.2
1.64%
🛒 Groceries & Markets
Stavanger
Mo i Rana
Difference
Milk(1 liter)
$2.45NOK 22.84
$2.08NOK 19.36
17.79%
White Bread(500g)
$3.10NOK 28.90
$3.33NOK 31.03
-6.91%
Rice(white)(1kg)
$4.61NOK 42.97
$3.16NOK 29.42
45.89%
Eggs
$4.34NOK 40.44
$4.10NOK 38.21
5.85%
Local Cheese(1kg)
$12.93NOK 120
$12.11NOK 113
6.77%
Chicken Fillets(1kg)
$16.27NOK 152
$14.52NOK 135
12.05%
Beef Round Steak(1kg)
$27.67NOK 258
$29.31NOK 273
-5.60%
Apples(1kg)
$3.41NOK 31.76
$3.53NOK 32.92
-3.40%
Banana(1kg)
$2.62NOK 24.42
$2.50NOK 23.31
4.80%
Oranges(1kg)
$3.01NOK 28.07
$3.39NOK 31.59
-11.21%
Tomato(1kg)
$4.55NOK 42.42
$4.36NOK 40.62
4.36%
Potato(1kg)
$2.07NOK 19.28
$2.48NOK 23.10
-16.53%
Onion(1kg)
$2.99NOK 27.85
$2.59NOK 24.13
15.44%
Lettuce(1 head)
$2.47NOK 23.00
$2.79NOK 25.97
-11.47%
Water(1.5 liter bottle)
$1.84NOK 17.14
$1.84NOK 17.12
-
Cigarettes 20 Pack(Marlboro, Camel)
$15.09NOK 141
$15.25NOK 142
-1.05%
Wine(Bottle)
$19.20NOK 179
$24.85NOK 232
-22.74%
Local Beer(0.5 liter bottle)
$3.55NOK 33.07
$3.32NOK 30.97
6.93%
Imported Beer(0.33 liter bottle)
$4.01NOK 37.39
$4.09NOK 38.11
-1.96%
🚌 Getting Around
Stavanger
Mo i Rana
Difference
One-way Ticket(Public Transport)
$4.48NOK 41.78
$4.19NOK 39.06
6.92%
Public Transport Monthly Pass(Regular Price)
$66.9NOK 623
$74.4NOK 693
-10.08%
Taxi Start(Normal Tariff)
$15.00NOK 140
$10.32NOK 96.2
45.35%
Taxi(Normal Tariff)(1km)
$2.09NOK 19.44
$1.44NOK 13.39
45.14%
Taxi 1hour Waiting(Normal Tariff)
$102NOK 951
$47.68NOK 444
113.97%
Gasoline(1 liter)
$2.11NOK 19.66
$2.63NOK 24.49
-19.77%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.8KNOK 315.5K
$35.5KNOK 331.1K
-4.72%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.0KNOK 307.7K
$38.2KNOK 356.5K
-13.67%
🧾 Monthly Utilities & Internet
Stavanger
Mo i Rana
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$191NOK 1,782
$239NOK 2,224
-19.88%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.15NOK 402
$37.57NOK 350
14.85%
Internet(50+ Mbps, Unlimited Data)
$80.5NOK 750
$56.3NOK 525
42.90%
🎉 Sport & Entertainment
Stavanger
Mo i Rana
Difference
Gym Membership(Monthly)
$56.0NOK 522
$49.85NOK 465
12.40%
Tennis Court(1 Hour on Weekend)
$35.16NOK 328
$35.46NOK 330
-0.85%
Cinema Ticket
$19.31NOK 180
$16.91NOK 158
14.19%
🧸 Childcare & Education
Stavanger
Mo i Rana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$322NOK 2,998
$283NOK 2,635
13.78%
International Primary School, 1 Child(Yearly)
$13.2KNOK 123.5K
$10.1KNOK 93.9K
31.46%
👕👟 Clothing & Footwear
Stavanger
Mo i Rana
Difference
Jeans(Levis 501 Or Similar)
$117NOK 1,087
$97.4NOK 908
19.79%
Summer Dress(H&M, Zara, etc)
$58.7NOK 547
$52.9NOK 493
10.87%
Sport Shoes(Adidas, Nike)
$107NOK 994
$107NOK 998
-0.48%
Men's Leather Business Shoes
$159NOK 1,484
$154NOK 1,438
3.23%
🏠 Accommodation & Living
Stavanger
Mo i Rana
Difference
1-bedroom Apartment, City Center(Monthly)
$1,580NOK 14.7K
$1,211NOK 11.3K
30.47%
1-bedroom Apartment, Outside City Center(Monthly)
$1,123NOK 10.5K
$884NOK 8,238
27.00%
3-bedroom Apartment, City Center(Monthly)
$2,783NOK 25.9K
$1,850NOK 17.2K
50.40%
3-bedroom Apartment, Outside City Center(Monthly)
$1,781NOK 16.6K
$1,529NOK 14.3K
16.46%
Buy Apartment in City Center(m2)
$5,940NOK 55.4K
$6,697NOK 62.4K
-11.30%
Buy Apartment Outside City Center(m2)
$5,361NOK 50.0K
$5,100NOK 47.5K
5.12%
💵 Salaries & Financials
Stavanger
Mo i Rana
Difference
Average Monthly Net Salary(After Tax)
$5,014NOK 46.7K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
4.38
2.97%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: April 25, 2026
Last update for Mo i Rana: April 27, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,580 in Stavanger and $1,211 in Mo i Rana. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $119 in Stavanger vs $102 in Mo i Rana for a mid-range dinner for two. Groceries echo the gap at $470 vs $468 per month, with Mo i Rana cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Mo i Rana: Cost of Living - Frequently Asked Questions
Is Mo i Rana cheaper than Stavanger?
Mo i Rana is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Getting Around. The 11% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $4,042 in Stavanger and $3,640 in Mo i Rana to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Stavanger and Mo i Rana?
Rent for a central apartment: $1,580 in Stavanger versus $1,211 in Mo i Rana. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Mo i Rana runs roughly 11% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $322 in Stavanger versus $283 in Mo i Rana. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 enough to cover costs in Stavanger or Mo i Rana?
Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Stavanger or Mo i Rana more family-friendly?
For families, Mo i Rana is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Stavanger or Mo i Rana?
Safety-wise, Stavanger and Mo i Rana are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Mo i Rana gentler on the wallet – expenses run 11% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.