😐Monthly costs for one person with rent: $3,218 in Stavanger versus $2,643 in Mo i Rana.
😐Estimated couple costs with rent: $4,673 in Stavanger versus $3,941 in Mo i Rana.
😐Monthly costs for a family of three with rent: $6,128 in Stavanger versus $5,240 in Mo i Rana.
🌍Living in Stavanger is roughly 22% more expensive than in Mo i Rana, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Stavanger133% above, Mo i Rana92% above.
Currency
🍽 Eating Out
Stavanger
Mo i Rana
Difference
Meal at Budget Restaurant
$25.27NOK 234
$15.80NOK 147
59.94%
Three-Course Dinner for Two, Mid-Range
$97.7NOK 906
$73.7NOK 684
32.53%
Fast Food Meal(McDonalds, etc)
$16.20NOK 150
$16.24NOK 151
-0.25%
Cappuccino
$6.50NOK 60.3
$5.08NOK 47.12
27.95%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$5.65NOK 52.4
$2.66NOK 24.70
112.41%
Water(0.33 liter bottle)
$4.62NOK 42.85
$1.72NOK 15.93
168.60%
Local Beer(0.5 liter draught)
$13.72NOK 127
$11.87NOK 110
15.59%
Imported Beer(0.33 liter bottle)
$12.21NOK 113
$10.55NOK 97.9
15.73%
🛒 Groceries & Markets
Stavanger
Mo i Rana
Difference
Milk(1 liter)
$2.39NOK 22.16
$2.43NOK 22.54
-1.65%
White Bread(500g)
$3.69NOK 34.25
$4.36NOK 40.45
-15.37%
Rice(white)(1kg)
$4.04NOK 37.50
$3.81NOK 35.30
6.04%
Eggs
$5.03NOK 46.67
$4.96NOK 46.02
1.41%
Local Cheese(1kg)
$15.21NOK 141
$14.28NOK 132
6.51%
Chicken Fillets(1kg)
$17.62NOK 163
$18.55NOK 172
-5.01%
Beef Round Steak(1kg)
$35.78NOK 332
$30.66NOK 284
16.70%
Apples(1kg)
$3.58NOK 33.17
$3.43NOK 31.81
4.37%
Banana(1kg)
$2.90NOK 26.88
$2.87NOK 26.61
1.05%
Oranges(1kg)
$3.63NOK 33.71
$3.45NOK 32.04
5.22%
Tomato(1kg)
$4.87NOK 45.18
$5.20NOK 48.23
-6.35%
Potato(1kg)
$2.62NOK 24.32
$2.90NOK 26.87
-9.66%
Onion(1kg)
$3.24NOK 30.03
$3.01NOK 27.89
7.64%
Lettuce(1 head)
$2.85NOK 26.41
$2.97NOK 27.53
-4.04%
Water(1.5 liter bottle)
$2.31NOK 21.43
$2.41NOK 22.34
-4.15%
Cigarettes 20 Pack(Marlboro, Camel)
$17.75NOK 165
$18.07NOK 168
-1.77%
Wine(Bottle)
$18.90NOK 175
$16.66NOK 155
13.45%
Local Beer(0.5 liter bottle)
$4.03NOK 37.43
$3.48NOK 32.30
15.80%
Imported Beer(0.33 liter bottle)
$4.53NOK 42.06
$4.29NOK 39.81
5.59%
🚌 Getting Around
Stavanger
Mo i Rana
Difference
One-way Ticket(Public Transport)
$4.75NOK 44.10
$4.70NOK 43.58
1.06%
Public Transport Monthly Pass(Regular Price)
$87.1NOK 808
$84.2NOK 781
3.35%
Taxi Start(Normal Tariff)
$6.21NOK 57.6
$12.44NOK 115
-50.08%
Taxi(Normal Tariff)(1km)
$1.80NOK 16.70
$1.83NOK 16.94
-1.64%
Taxi 1hour Waiting(Normal Tariff)
$105NOK 971
$71.0NOK 659
47.46%
Gasoline(1 liter)
$2.29NOK 21.25
$2.38NOK 22.04
-3.78%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.3KNOK 466.2K
$49.1KNOK 455.1K
2.45%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.0KNOK 398.5K
$43.6KNOK 404.5K
-1.48%
🧾 Monthly Utilities & Internet
Stavanger
Mo i Rana
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$261NOK 2,424
$279NOK 2,590
-6.41%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$35.80NOK 332
$32.63NOK 303
9.71%
Internet(50+ Mbps, Unlimited Data)
$85.6NOK 794
$57.0NOK 529
50.27%
🎉 Sport & Entertainment
Stavanger
Mo i Rana
Difference
Gym Membership(Monthly)
$52.1NOK 484
$49.77NOK 462
4.76%
Tennis Court(1 Hour on Weekend)
$37.84NOK 351
$37.94NOK 352
-0.26%
Cinema Ticket
$22.77NOK 211
$17.80NOK 165
27.92%
🧸 Childcare & Education
Stavanger
Mo i Rana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$332NOK 3,079
$250NOK 2,320
32.72%
International Primary School, 1 Child(Yearly)
$14.2KNOK 132.2K
$12.3KNOK 114.5K
15.46%
👕👟 Clothing & Footwear
Stavanger
Mo i Rana
Difference
Jeans(Levis 501 Or Similar)
$127NOK 1,182
$101NOK 940
25.72%
Summer Dress(H&M, Zara, etc)
$61.6NOK 571
$56.8NOK 527
8.36%
Sport Shoes(Adidas, Nike)
$156NOK 1,447
$127NOK 1,179
22.68%
Men's Leather Business Shoes
$206NOK 1,914
$162NOK 1,502
27.44%
🏠 Accommodation & Living
Stavanger
Mo i Rana
Difference
1-bedroom Apartment, City Center(Monthly)
$1,757NOK 16.3K
$1,216NOK 11.3K
44.47%
1-bedroom Apartment, Outside City Center(Monthly)
$1,393NOK 12.9K
$1,022NOK 9,483
36.29%
3-bedroom Apartment, City Center(Monthly)
$2,793NOK 25.9K
$2,078NOK 19.3K
34.42%
3-bedroom Apartment, Outside City Center(Monthly)
$2,062NOK 19.1K
$1,711NOK 15.9K
20.54%
Buy Apartment in City Center(m2)
$6,206NOK 57.6K
$6,366NOK 59.1K
-2.51%
Buy Apartment Outside City Center(m2)
$5,375NOK 49.9K
$4,249NOK 39.4K
26.50%
💵 Salaries & Financials
Stavanger
Mo i Rana
Difference
Average Monthly Net Salary(After Tax)
$5,012NOK 46.5K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.27
4.96
6.25%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: September 6, 2026
Last update for Mo i Rana: September 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,757 in Stavanger and $1,216 in Mo i Rana. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $98.0 in Stavanger vs $74.0 in Mo i Rana for a mid-range dinner for two. Groceries echo the gap at $533 vs $519 per month, with Mo i Rana cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Mo i Rana: Cost of Living - Frequently Asked Questions
Is Mo i Rana cheaper than Stavanger?
Mo i Rana is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 22% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $4,827 in Stavanger and $3,964 in Mo i Rana to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Stavanger and Mo i Rana?
Rent for a central apartment: $1,757 in Stavanger versus $1,216 in Mo i Rana. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Mo i Rana runs roughly 3% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $332 in Stavanger versus $250 in Mo i Rana. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 enough to cover costs in Stavanger or in Mo i Rana?
Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Stavanger or Mo i Rana more family-friendly?
For families, Mo i Rana is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Stavanger or Mo i Rana?
Safety-wise, Stavanger and Mo i Rana are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Mo i Rana gentler on the wallet – expenses run 22% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.