🙂Monthly costs for one person with rent: $2,406 in Mo i Rana versus $2,699 in Stavanger.
🙂Estimated couple costs with rent: $3,701 in Mo i Rana versus $4,150 in Stavanger.
🙂Monthly costs for a family of three with rent: $4,997 in Mo i Rana versus $5,601 in Stavanger.
🌍Living in Mo i Rana costs roughly 11% less than in Stavanger, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Mo i Rana81% above, Stavanger103% above.
Currency
🍽 Eating Out
Mo i Rana
Stavanger
Difference
Meal at Budget Restaurant
$25.41NOK 244
$25.22NOK 242
0.75%
Three-Course Dinner for Two, Mid-Range
$99.4NOK 954
$123NOK 1,180
-19.18%
Fast Food Meal(McDonalds, etc)
$13.56NOK 130
$15.08NOK 145
-10.08%
Cappuccino
$5.06NOK 48.58
$5.02NOK 48.16
0.80%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.11NOK 29.86
$3.89NOK 37.28
-20.05%
Water(0.33 liter bottle)
$2.92NOK 28.02
$3.40NOK 32.64
-14.12%
Local Beer(0.5 liter draught)
$10.19NOK 97.8
$10.99NOK 105
-7.28%
Imported Beer(0.33 liter bottle)
$9.87NOK 94.7
$10.26NOK 98.4
-3.80%
🛒 Groceries & Markets
Mo i Rana
Stavanger
Difference
Milk(1 liter)
$2.00NOK 19.15
$2.40NOK 22.99
-16.67%
White Bread(500g)
$3.40NOK 32.60
$3.11NOK 29.80
9.32%
Rice(white)(1kg)
$3.32NOK 31.83
$4.64NOK 44.54
-28.45%
Eggs
$4.22NOK 40.51
$4.52NOK 43.38
-6.64%
Local Cheese(1kg)
$11.86NOK 114
$12.98NOK 124
-8.63%
Chicken Fillets(1kg)
$14.69NOK 141
$16.24NOK 156
-9.54%
Beef Round Steak(1kg)
$28.96NOK 278
$27.67NOK 265
4.66%
Apples(1kg)
$3.54NOK 34.00
$3.53NOK 33.83
0.28%
Banana(1kg)
$2.49NOK 23.93
$2.52NOK 24.20
-1.19%
Oranges(1kg)
$3.41NOK 32.71
$3.05NOK 29.27
11.80%
Tomato(1kg)
$4.54NOK 43.58
$4.66NOK 44.68
-2.58%
Potato(1kg)
$2.50NOK 23.95
$2.05NOK 19.66
21.95%
Onion(1kg)
$2.51NOK 24.07
$3.04NOK 29.20
-17.43%
Lettuce(1 head)
$2.73NOK 26.20
$2.58NOK 24.76
5.81%
Water(1.5 liter bottle)
$1.82NOK 17.41
$1.75NOK 16.75
4.00%
Cigarettes 20 Pack(Marlboro, Camel)
$15.32NOK 147
$15.11NOK 145
1.39%
Wine(Bottle)
$17.25NOK 165
$17.96NOK 172
-3.95%
Local Beer(0.5 liter bottle)
$3.37NOK 32.36
$3.54NOK 33.99
-4.80%
Imported Beer(0.33 liter bottle)
$4.09NOK 39.19
$4.08NOK 39.14
0.25%
🚌 Getting Around
Mo i Rana
Stavanger
Difference
One-way Ticket(Public Transport)
$4.32NOK 41.45
$4.58NOK 43.95
-5.68%
Public Transport Monthly Pass(Regular Price)
$72.3NOK 694
$69.1NOK 663
4.60%
Taxi Start(Normal Tariff)
$10.25NOK 98.3
$15.37NOK 147
-33.31%
Taxi(Normal Tariff)(1km)
$1.40NOK 13.40
$2.07NOK 19.85
-32.37%
Taxi 1hour Waiting(Normal Tariff)
$47.22NOK 453
$103NOK 983
-53.93%
Gasoline(1 liter)
$2.68NOK 25.72
$2.21NOK 21.17
21.27%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.2KNOK 337.8K
$34.7KNOK 333.0K
1.43%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.4KNOK 368.0K
$32.7KNOK 313.8K
17.26%
🧾 Monthly Utilities & Internet
Mo i Rana
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$238NOK 2,284
$192NOK 1,842
23.98%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$39.08NOK 375
$42.41NOK 407
-7.85%
Internet(50+ Mbps, Unlimited Data)
$54.7NOK 524
$80.9NOK 776
-32.41%
🎉 Sport & Entertainment
Mo i Rana
Stavanger
Difference
Gym Membership(Monthly)
$49.98NOK 479
$55.8NOK 535
-10.45%
Tennis Court(1 Hour on Weekend)
$36.07NOK 346
$35.17NOK 337
2.56%
Cinema Ticket
$16.47NOK 158
$19.02NOK 182
-13.41%
🧸 Childcare & Education
Mo i Rana
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$285NOK 2,735
$314NOK 3,010
-9.13%
International Primary School, 1 Child(Yearly)
$10.2KNOK 98.1K
$12.9KNOK 123.6K
-20.64%
👕👟 Clothing & Footwear
Mo i Rana
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$95.8NOK 919
$116NOK 1,108
-17.09%
Summer Dress(H&M, Zara, etc)
$52.4NOK 502
$58.4NOK 560
-10.25%
Sport Shoes(Adidas, Nike)
$109NOK 1,045
$107NOK 1,030
1.49%
Men's Leather Business Shoes
$153NOK 1,471
$157NOK 1,510
-2.58%
🏠 Accommodation & Living
Mo i Rana
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,204NOK 11.5K
$1,595NOK 15.3K
-24.51%
1-bedroom Apartment, Outside City Center(Monthly)
$910NOK 8,729
$1,135NOK 10.9K
-19.86%
3-bedroom Apartment, City Center(Monthly)
$1,803NOK 17.3K
$2,798NOK 26.8K
-35.56%
3-bedroom Apartment, Outside City Center(Monthly)
$1,541NOK 14.8K
$1,777NOK 17.0K
-13.29%
Buy Apartment in City Center(m2)
$5,874NOK 56.3K
$6,005NOK 57.6K
-2.17%
Buy Apartment Outside City Center(m2)
$3,703NOK 35.5K
$5,223NOK 50.1K
-29.10%
💵 Salaries & Financials
Mo i Rana
Stavanger
Difference
Average Monthly Net Salary(After Tax)
-
$4,909NOK 47.1K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.51
-2.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Mo i Rana: July 25, 2026
Last update for Stavanger: July 26, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,204 in Mo i Rana and $1,595 in Stavanger. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $99.0 in Mo i Rana vs $123 in Stavanger for a mid-range dinner for two. Groceries echo the gap at $454 vs $468 per month, with Mo i Rana cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Mo i Rana vs Stavanger: Cost of Living - Frequently Asked Questions
Is Stavanger cheaper than Mo i Rana?
Mo i Rana is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 12% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $3,608 in Mo i Rana and $4,048 in Stavanger to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Mo i Rana and Stavanger?
Rent for a central apartment: $1,204 in Mo i Rana versus $1,595 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Mo i Rana runs roughly 5% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $285 in Mo i Rana versus $314 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 a realistic budget for living in Mo i Rana or in Stavanger?
At $2,406 in Mo i Rana versus $2,699 in Stavanger, a $2,500 budget is realistic in Mo i Rana but tight or insufficient in Stavanger. The gap between the two cities makes Mo i Rana the clear choice for anyone on this budget.
Is Mo i Rana or Stavanger more family-friendly?
For families, Mo i Rana is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Mo i Rana or Stavanger?
Safety-wise, Mo i Rana and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Mo i Rana gentler on the wallet – expenses run 12% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.