🙂Monthly costs for one person with rent: $2,505 in Mo i Rana versus $2,689 in Stavanger.
🙂Estimated couple costs with rent: $3,800 in Mo i Rana versus $4,070 in Stavanger.
🙂Monthly costs for a family of three with rent: $5,095 in Mo i Rana versus $5,451 in Stavanger.
🙂Living in Mo i Rana costs roughly 7% less than in Stavanger, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Mo i Rana86% above, Stavanger100% above.
Currency
🍽 Eating Out
Mo i Rana
Stavanger
Difference
Meal at Budget Restaurant
$25.76NOK 245
$25.39NOK 241
1.46%
Three-Course Dinner for Two, Mid-Range
$101NOK 963
$120NOK 1,138
-15.36%
Fast Food Meal(McDonalds, etc)
$13.62NOK 129
$15.31NOK 145
-11.04%
Cappuccino
$4.81NOK 45.65
$5.03NOK 47.77
-4.37%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.14NOK 29.84
$3.88NOK 36.83
-19.07%
Water(0.33 liter bottle)
$2.83NOK 26.90
$3.47NOK 32.89
-18.44%
Local Beer(0.5 liter draught)
$10.26NOK 97.4
$10.98NOK 104
-6.56%
Imported Beer(0.33 liter bottle)
$9.54NOK 90.6
$10.21NOK 96.9
-6.56%
🛒 Groceries & Markets
Mo i Rana
Stavanger
Difference
Milk(1 liter)
$1.98NOK 18.76
$2.31NOK 21.93
-14.29%
White Bread(500g)
$3.30NOK 31.30
$3.12NOK 29.59
5.77%
Rice(white)(1kg)
$3.19NOK 30.31
$4.58NOK 43.48
-30.35%
Eggs
$4.14NOK 39.27
$4.48NOK 42.52
-7.59%
Local Cheese(1kg)
$12.22NOK 116
$12.90NOK 122
-5.27%
Chicken Fillets(1kg)
$14.49NOK 138
$16.73NOK 159
-13.39%
Beef Round Steak(1kg)
$28.57NOK 271
$27.83NOK 264
2.66%
Apples(1kg)
$3.57NOK 33.86
$3.48NOK 33.01
2.59%
Banana(1kg)
$2.50NOK 23.71
$2.64NOK 25.03
-5.30%
Oranges(1kg)
$3.39NOK 32.20
$3.11NOK 29.53
9.00%
Tomato(1kg)
$4.37NOK 41.50
$4.68NOK 44.37
-6.62%
Potato(1kg)
$2.46NOK 23.37
$2.08NOK 19.77
18.27%
Onion(1kg)
$2.58NOK 24.53
$3.08NOK 29.27
-16.23%
Lettuce(1 head)
$2.75NOK 26.13
$2.47NOK 23.47
11.34%
Water(1.5 liter bottle)
$1.84NOK 17.48
$1.83NOK 17.38
0.55%
Cigarettes 20 Pack(Marlboro, Camel)
$15.03NOK 143
$14.97NOK 142
0.40%
Wine(Bottle)
$24.87NOK 236
$18.46NOK 175
34.72%
Local Beer(0.5 liter bottle)
$3.26NOK 30.98
$3.68NOK 34.89
-11.41%
Imported Beer(0.33 liter bottle)
$4.10NOK 38.87
$4.10NOK 38.90
-
🚌 Getting Around
Mo i Rana
Stavanger
Difference
One-way Ticket(Public Transport)
$4.37NOK 41.48
$4.58NOK 43.47
-4.59%
Public Transport Monthly Pass(Regular Price)
$72.6NOK 689
$68.6NOK 651
5.86%
Taxi Start(Normal Tariff)
$10.13NOK 96.2
$15.31NOK 145
-33.83%
Taxi(Normal Tariff)(1km)
$1.40NOK 13.30
$2.06NOK 19.57
-32.04%
Taxi 1hour Waiting(Normal Tariff)
$45.92NOK 436
$100NOK 953
-54.24%
Gasoline(1 liter)
$2.72NOK 25.81
$2.11NOK 20.01
28.91%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.9KNOK 340.8K
$34.4KNOK 326.1K
4.53%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$37.7KNOK 358.2K
$32.4KNOK 307.3K
16.57%
🧾 Monthly Utilities & Internet
Mo i Rana
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$243NOK 2,309
$190NOK 1,806
27.85%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$37.85NOK 359
$42.20NOK 401
-10.31%
Internet(50+ Mbps, Unlimited Data)
$55.3NOK 525
$83.1NOK 789
-33.43%
🎉 Sport & Entertainment
Mo i Rana
Stavanger
Difference
Gym Membership(Monthly)
$48.56NOK 461
$55.9NOK 531
-13.18%
Tennis Court(1 Hour on Weekend)
$36.11NOK 343
$35.16NOK 334
2.70%
Cinema Ticket
$16.40NOK 156
$19.57NOK 186
-16.20%
🧸 Childcare & Education
Mo i Rana
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$283NOK 2,682
$321NOK 3,048
-12.02%
International Primary School, 1 Child(Yearly)
$10.3KNOK 97.6K
$13.0KNOK 123.1K
-20.78%
👕👟 Clothing & Footwear
Mo i Rana
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$97.4NOK 924
$116NOK 1,098
-15.84%
Summer Dress(H&M, Zara, etc)
$51.4NOK 488
$58.0NOK 550
-11.32%
Sport Shoes(Adidas, Nike)
$109NOK 1,033
$107NOK 1,017
1.55%
Men's Leather Business Shoes
$153NOK 1,451
$160NOK 1,519
-4.46%
🏠 Accommodation & Living
Mo i Rana
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,226NOK 11.6K
$1,595NOK 15.1K
-23.09%
1-bedroom Apartment, Outside City Center(Monthly)
$887NOK 8,420
$1,126NOK 10.7K
-21.21%
3-bedroom Apartment, City Center(Monthly)
$1,837NOK 17.4K
$2,732NOK 25.9K
-32.77%
3-bedroom Apartment, Outside City Center(Monthly)
$1,527NOK 14.5K
$1,774NOK 16.8K
-13.93%
Buy Apartment in City Center(m2)
$6,624NOK 62.9K
$6,036NOK 57.3K
9.73%
Buy Apartment Outside City Center(m2)
$4,620NOK 43.9K
$5,366NOK 50.9K
-13.90%
💵 Salaries & Financials
Mo i Rana
Stavanger
Difference
Average Monthly Net Salary(After Tax)
-
$5,104NOK 48.4K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.51
-2.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Mo i Rana: June 7, 2026
Last update for Stavanger: June 8, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,226 in Mo i Rana and $1,595 in Stavanger. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $101 in Mo i Rana vs $120 in Stavanger for a mid-range dinner for two. Groceries echo the gap at $465 vs $473 per month, with Mo i Rana cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Mo i Rana vs Stavanger: Cost of Living - Frequently Asked Questions
Is Stavanger cheaper than Mo i Rana?
Mo i Rana is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 7% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $3,758 in Mo i Rana and $4,033 in Stavanger to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Mo i Rana and Stavanger?
Rent for a central apartment: $1,226 in Mo i Rana versus $1,595 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Mo i Rana runs roughly 6% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $283 in Mo i Rana versus $321 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 enough to cover costs in Mo i Rana or Stavanger?
Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Mo i Rana or Stavanger more family-friendly?
For families, Mo i Rana is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Mo i Rana or Stavanger?
Safety-wise, Mo i Rana and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Mo i Rana gentler on the wallet – expenses run 7% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.