🙂Monthly costs for one person with rent: $2,643 in Mo i Rana versus $3,218 in Stavanger.
🙂Estimated couple costs with rent: $3,941 in Mo i Rana versus $4,673 in Stavanger.
🙂Monthly costs for a family of three with rent: $5,240 in Mo i Rana versus $6,128 in Stavanger.
🌍Living in Mo i Rana costs roughly 18% less than in Stavanger, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Mo i Rana92% above, Stavanger133% above.
Currency
🍽 Eating Out
Mo i Rana
Stavanger
Difference
Meal at Budget Restaurant
$15.80NOK 147
$25.27NOK 234
-37.48%
Three-Course Dinner for Two, Mid-Range
$73.7NOK 684
$97.7NOK 906
-24.54%
Fast Food Meal(McDonalds, etc)
$16.24NOK 151
$16.20NOK 150
0.25%
Cappuccino
$5.08NOK 47.12
$6.50NOK 60.3
-21.85%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.66NOK 24.70
$5.65NOK 52.4
-52.92%
Water(0.33 liter bottle)
$1.72NOK 15.93
$4.62NOK 42.85
-62.77%
Local Beer(0.5 liter draught)
$11.87NOK 110
$13.72NOK 127
-13.48%
Imported Beer(0.33 liter bottle)
$10.55NOK 97.9
$12.21NOK 113
-13.60%
🛒 Groceries & Markets
Mo i Rana
Stavanger
Difference
Milk(1 liter)
$2.43NOK 22.54
$2.39NOK 22.16
1.67%
White Bread(500g)
$4.36NOK 40.45
$3.69NOK 34.25
18.16%
Rice(white)(1kg)
$3.81NOK 35.30
$4.04NOK 37.50
-5.69%
Eggs
$4.96NOK 46.02
$5.03NOK 46.67
-1.39%
Local Cheese(1kg)
$14.28NOK 132
$15.21NOK 141
-6.11%
Chicken Fillets(1kg)
$18.55NOK 172
$17.62NOK 163
5.28%
Beef Round Steak(1kg)
$30.66NOK 284
$35.78NOK 332
-14.31%
Apples(1kg)
$3.43NOK 31.81
$3.58NOK 33.17
-4.19%
Banana(1kg)
$2.87NOK 26.61
$2.90NOK 26.88
-1.03%
Oranges(1kg)
$3.45NOK 32.04
$3.63NOK 33.71
-4.96%
Tomato(1kg)
$5.20NOK 48.23
$4.87NOK 45.18
6.78%
Potato(1kg)
$2.90NOK 26.87
$2.62NOK 24.32
10.69%
Onion(1kg)
$3.01NOK 27.89
$3.24NOK 30.03
-7.10%
Lettuce(1 head)
$2.97NOK 27.53
$2.85NOK 26.41
4.21%
Water(1.5 liter bottle)
$2.41NOK 22.34
$2.31NOK 21.43
4.33%
Cigarettes 20 Pack(Marlboro, Camel)
$18.07NOK 168
$17.75NOK 165
1.80%
Wine(Bottle)
$16.66NOK 155
$18.90NOK 175
-11.85%
Local Beer(0.5 liter bottle)
$3.48NOK 32.30
$4.03NOK 37.43
-13.65%
Imported Beer(0.33 liter bottle)
$4.29NOK 39.81
$4.53NOK 42.06
-5.30%
🚌 Getting Around
Mo i Rana
Stavanger
Difference
One-way Ticket(Public Transport)
$4.70NOK 43.58
$4.75NOK 44.10
-1.05%
Public Transport Monthly Pass(Regular Price)
$84.2NOK 781
$87.1NOK 808
-3.24%
Taxi Start(Normal Tariff)
$12.44NOK 115
$6.21NOK 57.6
100.32%
Taxi(Normal Tariff)(1km)
$1.83NOK 16.94
$1.80NOK 16.70
1.67%
Taxi 1hour Waiting(Normal Tariff)
$71.0NOK 659
$105NOK 971
-32.18%
Gasoline(1 liter)
$2.38NOK 22.04
$2.29NOK 21.25
3.93%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$49.1KNOK 455.1K
$50.3KNOK 466.2K
-2.39%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.6KNOK 404.5K
$43.0KNOK 398.5K
1.50%
🧾 Monthly Utilities & Internet
Mo i Rana
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$279NOK 2,590
$261NOK 2,424
6.85%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$32.63NOK 303
$35.80NOK 332
-8.85%
Internet(50+ Mbps, Unlimited Data)
$57.0NOK 529
$85.6NOK 794
-33.45%
🎉 Sport & Entertainment
Mo i Rana
Stavanger
Difference
Gym Membership(Monthly)
$49.77NOK 462
$52.1NOK 484
-4.55%
Tennis Court(1 Hour on Weekend)
$37.94NOK 352
$37.84NOK 351
0.26%
Cinema Ticket
$17.80NOK 165
$22.77NOK 211
-21.83%
🧸 Childcare & Education
Mo i Rana
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$250NOK 2,320
$332NOK 3,079
-24.65%
International Primary School, 1 Child(Yearly)
$12.3KNOK 114.5K
$14.2KNOK 132.2K
-13.39%
👕👟 Clothing & Footwear
Mo i Rana
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$101NOK 940
$127NOK 1,182
-20.46%
Summer Dress(H&M, Zara, etc)
$56.8NOK 527
$61.6NOK 571
-7.71%
Sport Shoes(Adidas, Nike)
$127NOK 1,179
$156NOK 1,447
-18.48%
Men's Leather Business Shoes
$162NOK 1,502
$206NOK 1,914
-21.53%
🏠 Accommodation & Living
Mo i Rana
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,216NOK 11.3K
$1,757NOK 16.3K
-30.78%
1-bedroom Apartment, Outside City Center(Monthly)
$1,022NOK 9,483
$1,393NOK 12.9K
-26.63%
3-bedroom Apartment, City Center(Monthly)
$2,078NOK 19.3K
$2,793NOK 25.9K
-25.60%
3-bedroom Apartment, Outside City Center(Monthly)
$1,711NOK 15.9K
$2,062NOK 19.1K
-17.04%
Buy Apartment in City Center(m2)
$6,366NOK 59.1K
$6,206NOK 57.6K
2.58%
Buy Apartment Outside City Center(m2)
$4,249NOK 39.4K
$5,375NOK 49.9K
-20.95%
💵 Salaries & Financials
Mo i Rana
Stavanger
Difference
Average Monthly Net Salary(After Tax)
-
$5,012NOK 46.5K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.96
5.27
-5.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Mo i Rana: September 7, 2026
Last update for Stavanger: September 6, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,216 in Mo i Rana and $1,757 in Stavanger. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $74.0 in Mo i Rana vs $98.0 in Stavanger for a mid-range dinner for two. Groceries echo the gap at $519 vs $533 per month, with Mo i Rana cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Mo i Rana vs Stavanger: Cost of Living - Frequently Asked Questions
Is Stavanger cheaper than Mo i Rana?
Mo i Rana is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Monthly Utilities & Internet, Sport & Entertainment. The 22% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $3,964 in Mo i Rana and $4,827 in Stavanger to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Mo i Rana and Stavanger?
Rent for a central apartment: $1,216 in Mo i Rana versus $1,757 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Mo i Rana runs roughly 3% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $250 in Mo i Rana versus $332 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 enough to cover costs in Mo i Rana or in Stavanger?
Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Mo i Rana or Stavanger more family-friendly?
For families, Mo i Rana is more practical. Housing and childcare are both notably cheaper than in Stavanger, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Mo i Rana or Stavanger?
Safety-wise, Mo i Rana and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Mo i Rana gentler on the wallet – expenses run 22% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.