Last update: Oct 2026

Cost of Living Comparison Between Mo i Rana and Stavanger

For one person, living is cheaper in Mo i Rana: $2,594 a month against $3,248 in Stavanger, rent and utilities included – about $7,800 less a year. Rent and utilities account for most of the difference.

130

Cost of Living Index in Mo i Rana
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Mo i Rana Living Index
156

Cost of Living Index in Stavanger
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Stavanger Living Index

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Mo i Rana

🇳🇴 Norway

$2,594

/mo nomad

Stavanger

🇳🇴 Norway

$3,248

/mo nomad

Monthly Cost of Living

How much you'll spend in Mo i Rana and in Stavanger

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mo i Rana and in Stavanger actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,594 in Mo i Rana versus $3,248 in Stavanger.

Mo i Rana $2,594
Stavanger $3,248

Estimated couple costs with rent: $3,931 in Mo i Rana versus $4,717 in Stavanger.

Mo i Rana $3,931
Stavanger $4,717

Monthly costs for a family of three with rent: $5,268 in Mo i Rana versus $6,186 in Stavanger.

Mo i Rana $5,268
Stavanger $6,186

Living in Mo i Rana costs roughly 20% less than in Stavanger, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Mo i Rana 91% above, Stavanger 139% above.

Meal at Budget Restaurant

$15.85 NOK 147

$24.67 NOK 229

-35.75%

Three-Course Dinner for Two, Mid-Range

$76.2 NOK 708

$98.0 NOK 910

-22.18%

Fast Food Meal (McDonalds, etc)

$14.93 NOK 139

$16.23 NOK 151

-8.01%

Cappuccino

$5.02 NOK 46.65

$6.22 NOK 57.7

-19.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.71 NOK 25.13

$5.89 NOK 54.7

-53.99%

Water (0.33 liter bottle)

$1.74 NOK 16.16

$4.53 NOK 42.07

-61.59%

Local Beer (0.5 liter draught)

$12.01 NOK 112

$13.76 NOK 128

-12.72%

Imported Beer (0.33 liter bottle)

$9.34 NOK 86.8

$10.62 NOK 98.7

-12.05%

Milk (1 liter)

$2.40 NOK 22.29

$2.53 NOK 23.48

-5.14%

White Bread (500g)

$4.40 NOK 40.92

$3.52 NOK 32.69

25.00%

Rice (white) (1kg)

$4.16 NOK 38.69

$3.98 NOK 36.94

4.52%

Eggs

$4.85 NOK 45.03

$4.75 NOK 44.17

2.11%

Local Cheese (1kg)

$14.12 NOK 131

$15.22 NOK 141

-7.23%

Chicken Fillets (1kg)

$18.97 NOK 176

$17.54 NOK 163

8.15%

Beef Round Steak (1kg)

$31.54 NOK 293

$36.16 NOK 336

-12.78%

Apples (1kg)

$3.43 NOK 31.85

$3.53 NOK 32.81

-2.83%

Banana (1kg)

$2.80 NOK 26.06

$2.86 NOK 26.55

-2.10%

Oranges (1kg)

$3.61 NOK 33.51

$3.62 NOK 33.62

-0.28%

Tomato (1kg)

$4.88 NOK 45.31

$4.93 NOK 45.80

-1.01%

Potato (1kg)

$2.98 NOK 27.67

$2.55 NOK 23.73

16.86%

Onion (1kg)

$2.90 NOK 26.90

$3.11 NOK 28.91

-6.75%

Lettuce (1 head)

$3.02 NOK 28.04

$2.90 NOK 26.91

4.14%

Water (1.5 liter bottle)

$2.10 NOK 19.49

$2.33 NOK 21.66

-9.87%

Cigarettes 20 Pack (Marlboro, Camel)

$17.25 NOK 160

$18.27 NOK 170

-5.58%

Wine (Bottle)

$17.10 NOK 159

$18.94 NOK 176

-9.71%

Local Beer (0.5 liter bottle)

$3.60 NOK 33.42

$3.80 NOK 35.34

-5.26%

Imported Beer (0.33 liter bottle)

$3.90 NOK 36.20

$4.51 NOK 41.90

-13.53%

One-way Ticket (Public Transport)

$4.82 NOK 44.76

$4.75 NOK 44.09

1.47%

Public Transport Monthly Pass (Regular Price)

$86.8 NOK 807

$85.4 NOK 794

1.67%

Taxi Start (Normal Tariff)

$13.47 NOK 125

$6.27 NOK 58.3

114.83%

Taxi (Normal Tariff) (1km)

$2.08 NOK 19.28

$1.80 NOK 16.73

15.56%

Taxi 1hour Waiting (Normal Tariff)

$72.7 NOK 675

$106 NOK 983

-31.34%

Gasoline (1 liter)

$2.32 NOK 21.58

$2.46 NOK 22.90

-5.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.0K NOK 455.2K

$49.1K NOK 456.2K

-0.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.3K NOK 430.0K

$42.2K NOK 392.2K

9.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$315 NOK 2,923

$260 NOK 2,412

21.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.27 NOK 318

$33.92 NOK 315

1.03%

Internet (50+ Mbps, Unlimited Data)

$58.8 NOK 546

$79.9 NOK 742

-26.48%

Gym Membership (Monthly)

$50.5 NOK 470

$52.0 NOK 483

-2.73%

Tennis Court (1 Hour on Weekend)

$33.47 NOK 311

$37.64 NOK 350

-11.08%

Cinema Ticket

$16.59 NOK 154

$22.16 NOK 206

-25.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$243 NOK 2,256

$325 NOK 3,023

-25.40%

International Primary School, 1 Child (Yearly)

$13.0K NOK 121.1K

$14.3K NOK 133.2K

-9.08%

Jeans (Levis 501 Or Similar)

$101 NOK 938

$130 NOK 1,205

-22.16%

Summer Dress (H&M, Zara, etc)

$54.6 NOK 507

$61.9 NOK 575

-11.85%

Sport Shoes (Adidas, Nike)

$126 NOK 1,171

$151 NOK 1,401

-16.44%

Men's Leather Business Shoes

$157 NOK 1,462

$206 NOK 1,911

-23.52%

1-bedroom Apartment, City Center (Monthly)

$1,260 NOK 11.7K

$1,805 NOK 16.8K

-30.17%

1-bedroom Apartment, Outside City Center (Monthly)

$927 NOK 8,609

$1,429 NOK 13.3K

-35.15%

3-bedroom Apartment, City Center (Monthly)

$2,046 NOK 19.0K

$2,895 NOK 26.9K

-29.31%

3-bedroom Apartment, Outside City Center (Monthly)

$1,691 NOK 15.7K

$2,145 NOK 19.9K

-21.14%

Buy Apartment in City Center (m2)

$7,298 NOK 67.8K

$6,468 NOK 60.1K

12.82%

Buy Apartment Outside City Center (m2)

$4,390 NOK 40.8K

$5,430 NOK 50.4K

-19.14%

Average Monthly Net Salary (After Tax)

$5,086 NOK 47.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.24

-5.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mo i Rana: October 25, 2026

Last update for Stavanger: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Mo i Rana

$927 35.7%

Stavanger

$1.4K 44% 54.2% $502

Groceries & Markets

Mo i Rana

$521 20.1%

Stavanger

$530 16.3% 1.9% $9.9

Monthly Utilities & Internet

Mo i Rana

$408 15.7%

Stavanger

$373 11.5% 8.4% $34

Eating Out

Mo i Rana

$328 12.7%

Stavanger

$452 13.9% 37.8% $124

Clothing & Footwear

Mo i Rana

$198 7.6%

Stavanger

$247 7.6% 24.9% $49

Getting Around

Mo i Rana

$130 5%

Stavanger

$120 3.7% 7.9% $10

Sport & Entertainment

Mo i Rana

$84 3.2%

Stavanger

$96 3% 15% $13

Cost Breakdown

A one-bedroom apartment in the center runs $1,260 in Mo i Rana and $1,805 in Stavanger. Housing cost is often the main lever when comparing two cities.

Dining out: $76 in Mo i Rana vs $98 in Stavanger for a mid-range dinner for two. Groceries echo the gap at $521 vs $530 per month, with Mo i Rana cheaper across the board.

Good to know

🇳🇴 Mo i Rana

🇳🇴 Stavanger

🕒 Local time

04:09 4:09 AM

Same time as Mo i Rana

🌤 Weather

👥 Population

18,755

149,330

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Mo i Rana Stavanger 920 km ≈ 1 h 45 min nonstop flight

From you

Mo i Rana
Stavanger

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mo i Rana vs Stavanger: Cost of Living - Frequently Asked Questions

Mo i Rana is about 20% cheaper overall, especially in eating out, clothing, and utilities. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,892 in Mo i Rana and $4,872 in Stavanger to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,260 in Mo i Rana versus $1,805 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Mo i Rana – a meal for two runs $76 versus $98 in Stavanger. If you eat out regularly, this makes a real dent in your monthly spending.

Childcare runs $243 in Mo i Rana versus $325 in Stavanger. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $2,500. Mo i Rana is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Mo i Rana and Stavanger are both considered safe, so it’s unlikely to be the deciding factor between them.