Last update: Oct 2026

Cost of Living Comparison Between Vancouver and Spruce Grove

For one person, living is cheaper in Vancouver: $2,725 a month against $2,830 in Spruce Grove, rent and utilities included – about $1,300 less a year. Higher rent and utilities in Spruce Grove outweigh lower spending on other living expenses.

130

Cost of Living Index in Vancouver
Learn more

Vancouver Living Index
137

Cost of Living Index in Spruce Grove
Learn more

Spruce Grove Living Index

Jump to prices

Vancouver

🇨🇦 Canada

$2,725

/mo nomad

Spruce Grove

🇨🇦 Canada

$2,830

/mo nomad

Monthly Cost of Living

How much you'll spend in Vancouver and in Spruce Grove

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Vancouver and in Spruce Grove actually costs, broken down by who's living it.

A single person spends $2,725 per month in Vancouver vs $2,830 in Spruce Grove, rent included.

Vancouver $2,725
Spruce Grove $2,830

A couple spends around $4,039 per month in Vancouver vs $2,540 in Spruce Grove, rent included.

Vancouver $4,039
Spruce Grove $2,540

A family of three spends $5,352 per month in Vancouver vs $2,249 in Spruce Grove, rent included.

Vancouver $5,352
Spruce Grove $2,249

Vancouver is about 4% cheaper than Spruce Grove, and outside of rent the biggest gap is in leisure.

Both Vancouver and Spruce Grove sit above the global median – Vancouver by 100%, Spruce Grove by 108%.

Meal at Budget Restaurant

$17.65 CA$24.66

$12.06 CA$16.86

46.35%

Three-Course Dinner for Two, Mid-Range

$72.4 CA$101

$36.36 CA$50.8

99.15%

Fast Food Meal (McDonalds, etc)

$10.84 CA$15.14

$8.81 CA$12.31

23.04%

Cappuccino

$3.91 CA$5.47

$2.93 CA$4.09

33.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 CA$2.94

$1.93 CA$2.70

8.81%

Water (0.33 liter bottle)

$1.64 CA$2.29

$1.95 CA$2.73

-15.90%

Local Beer (0.5 liter draught)

$5.74 CA$8.02

$4.95 CA$6.92

15.96%

Imported Beer (0.33 liter bottle)

$6.36 CA$8.89

$5.67 CA$7.92

12.17%

Milk (1 liter)

$2.21 CA$3.09

$2.11 CA$2.95

4.74%

White Bread (500g)

$2.64 CA$3.69

$2.72 CA$3.80

-2.94%

Rice (white) (1kg)

$4.68 CA$6.54

$3.50 CA$4.89

33.71%

Eggs

$4.24 CA$5.92

$3.28 CA$4.58

29.27%

Local Cheese (1kg)

$11.92 CA$16.66

$8.40 CA$11.73

41.90%

Chicken Fillets (1kg)

$13.12 CA$18.34

$10.75 CA$15.02

22.05%

Beef Round Steak (1kg)

$20.40 CA$28.51

$12.64 CA$17.66

61.39%

Apples (1kg)

$4.10 CA$5.73

$3.47 CA$4.85

18.16%

Banana (1kg)

$1.38 CA$1.92

$0.85 CA$1.18

62.35%

Oranges (1kg)

$3.83 CA$5.35

$3.22 CA$4.50

18.94%

Tomato (1kg)

$3.92 CA$5.47

$2.87 CA$4.01

36.59%

Potato (1kg)

$2.77 CA$3.88

$1.76 CA$2.47

57.39%

Onion (1kg)

$2.84 CA$3.96

$2.04 CA$2.85

39.22%

Lettuce (1 head)

$2.60 CA$3.63

$2.01 CA$2.81

29.35%

Water (1.5 liter bottle)

$1.59 CA$2.23

$1.54 CA$2.15

3.25%

Cigarettes 20 Pack (Marlboro, Camel)

$15.87 CA$22.17

$12.38 CA$17.29

28.19%

Wine (Bottle)

$14.00 CA$19.56

$8.98 CA$12.54

55.90%

Local Beer (0.5 liter bottle)

$2.57 CA$3.59

$2.12 CA$2.96

21.23%

Imported Beer (0.33 liter bottle)

$3.01 CA$4.21

$3.09 CA$4.31

-2.59%

One-way Ticket (Public Transport)

$2.55 CA$3.57

$2.12 CA$2.97

20.28%

Public Transport Monthly Pass (Regular Price)

$84.1 CA$118

$45.85 CA$64.1

83.49%

Taxi Start (Normal Tariff)

$2.67 CA$3.73

$2.18 CA$3.04

22.48%

Taxi (Normal Tariff) (1km)

$1.58 CA$2.21

$1.21 CA$1.70

30.58%

Taxi 1hour Waiting (Normal Tariff)

$32.19 CA$44.98

$21.24 CA$29.67

51.55%

Gasoline (1 liter)

$1.45 CA$2.03

$1.08 CA$1.51

34.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.5K CA$38.4K

$28.4K CA$39.7K

-3.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K CA$29.8K

$21.0K CA$29.3K

1.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$82.5 CA$115

$166 CA$232

-50.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.46 CA$52.3

$38.07 CA$53.2

-1.60%

Internet (50+ Mbps, Unlimited Data)

$51.7 CA$72.2

$52.3 CA$73.0

-1.07%

Gym Membership (Monthly)

$40.52 CA$56.6

$66.7 CA$93.3

-39.29%

Tennis Court (1 Hour on Weekend)

$12.69 CA$17.73

$21.72 CA$30.35

-41.57%

Cinema Ticket

$12.66 CA$17.69

$14.33 CA$20.02

-11.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,080 CA$1,509

$525 CA$733

105.71%

International Primary School, 1 Child (Yearly)

$20.1K CA$28.1K

$15.7K CA$21.9K

28.29%

Jeans (Levis 501 Or Similar)

$58.5 CA$81.7

$57.5 CA$80.4

1.62%

Summer Dress (H&M, Zara, etc)

$34.10 CA$47.65

$40.14 CA$56.1

-15.05%

Sport Shoes (Adidas, Nike)

$96.9 CA$135

$86.6 CA$121

11.97%

Men's Leather Business Shoes

$97.4 CA$136

$113 CA$157

-13.45%

1-bedroom Apartment, City Center (Monthly)

$1,813 CA$2,534

$869 CA$1,214

108.75%

1-bedroom Apartment, Outside City Center (Monthly)

$1,576 CA$2,202

$1,759 CA$2,458

-10.45%

3-bedroom Apartment, City Center (Monthly)

$3,217 CA$4,494

$1,431 CA$1,999

124.82%

3-bedroom Apartment, Outside City Center (Monthly)

$2,651 CA$3,705

Buy Apartment in City Center (m2)

$8,590 CA$12.0K

Buy Apartment Outside City Center (m2)

$6,649 CA$9,291

Average Monthly Net Salary (After Tax)

$3,733 CA$5,216

$2,888 CA$4,036

29.24%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.28

4.51

-5.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Vancouver: October 27, 2026

Last update for Spruce Grove: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Vancouver

$1.6K 57.8%

Spruce Grove

$1.8K 62.2% 11.7% $184

Groceries & Markets

Vancouver

$401 14.7%

Spruce Grove

$313 11% 22% $88

Eating Out

Vancouver

$277 10.2%

Spruce Grove

$210 7.4% 24.3% $67

Monthly Utilities & Internet

Vancouver

$172 6.3%

Spruce Grove

$257 9.1% 49.5% $85

Clothing & Footwear

Vancouver

$129 4.7%

Spruce Grove

$134 4.7% 3.4% $4.4

Getting Around

Vancouver

$105 3.9%

Spruce Grove

$63 2.2% 40.3% $42

Sport & Entertainment

Vancouver

$66 2.4%

Spruce Grove

$95 3.4% 44.9% $30

Cost Breakdown

A central one-bedroom costs $1,813 in Vancouver versus $869 in Spruce Grove. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 29% higher in Vancouver, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $72 in Vancouver versus $36 in Spruce Grove. Monthly groceries follow the same trend: $401 vs $313 – making Spruce Grove the more affordable choice for daily food spending.

Good to know

🇨🇦 Vancouver

🇨🇦 Spruce Grove

🕒 Local time

17:07 5:07 PM

18:07 6:07 PM

1 h ahead of Vancouver

🌤 Weather

👥 Population

631,486

37,645

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Vancouver Spruce Grove 800 km ≈ 1 h 30 min nonstop flight

From you

Vancouver
Spruce Grove

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Vancouver vs Spruce Grove: Cost of Living - Frequently Asked Questions

Yes – Spruce Grove is pricier by about 4%, and outside of rent the gap shows up most in leisure.

For a comfortable life, plan on about $4,087 per month in Vancouver and $4,245 in Spruce Grove. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Spruce Grove, especially for central apartments: a one-bedroom in the center costs $869 there versus $1,813 in Vancouver.

Monthly expenses with rent come to $2,725 in Vancouver and $2,830 in Spruce Grove. That makes Vancouver about 4% cheaper.

Public transport costs about 46% less in Spruce Grove. For daily commuters, that gap adds up to noticeable savings over a year.