Cost of Living Comparison Between Vancouver and Spruce Grove Cost of Living Comparison Between Vancouver and Spruce Grove

Monthly Cost of Living

A single person spends $2,735 per month in Vancouver vs $2,881 in Spruce Grove, rent included.

A couple spends around $3,984 per month in Vancouver vs $2,584 in Spruce Grove, rent included.

A family of three spends $5,234 per month in Vancouver vs $2,286 in Spruce Grove, rent included.

Vancouver is about 5% cheaper than Spruce Grove, driven mainly by Groceries & Markets.

Both Vancouver and Spruce Grove sit above the global median – Vancouver by 100%, Spruce Grove by 111%.

Meal at Budget Restaurant

$17.82 CA$24.78

$12.21 CA$16.97

45.95%

Three-Course Dinner for Two, Mid-Range

$72.4 CA$101

$35.37 CA$49.17

104.81%

Fast Food Meal (McDonalds, etc)

$10.93 CA$15.20

$8.84 CA$12.29

23.64%

Cappuccino

$4.19 CA$5.82

$2.81 CA$3.90

49.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.22 CA$3.09

$1.98 CA$2.75

12.12%

Water (0.33 liter bottle)

$1.64 CA$2.28

$1.88 CA$2.61

-12.77%

Local Beer (0.5 liter draught)

$5.89 CA$8.18

$4.95 CA$6.88

18.99%

Imported Beer (0.33 liter bottle)

$6.51 CA$9.05

$5.77 CA$8.03

12.82%

Milk (1 liter)

$2.12 CA$2.94

$1.85 CA$2.57

14.59%

White Bread (500g)

$2.64 CA$3.67

$2.75 CA$3.82

-4.00%

Rice (white) (1kg)

$4.44 CA$6.17

$3.51 CA$4.88

26.50%

Eggs

$4.21 CA$5.86

$3.34 CA$4.64

26.05%

Local Cheese (1kg)

$12.04 CA$16.74

$8.64 CA$12.02

39.35%

Chicken Fillets (1kg)

$13.91 CA$19.33

$10.91 CA$15.16

27.50%

Beef Round Steak (1kg)

$20.62 CA$28.66

$12.76 CA$17.74

61.60%

Apples (1kg)

$4.29 CA$5.97

$3.49 CA$4.85

22.92%

Banana (1kg)

$1.34 CA$1.87

$0.87 CA$1.20

54.02%

Oranges (1kg)

$3.88 CA$5.40

$3.10 CA$4.32

25.16%

Tomato (1kg)

$4.08 CA$5.67

$2.82 CA$3.92

44.68%

Potato (1kg)

$2.88 CA$4.00

$1.82 CA$2.52

58.24%

Onion (1kg)

$2.93 CA$4.07

$2.06 CA$2.86

42.23%

Lettuce (1 head)

$2.63 CA$3.66

$2.02 CA$2.81

30.20%

Water (1.5 liter bottle)

$1.70 CA$2.36

$1.50 CA$2.09

13.33%

Cigarettes 20 Pack (Marlboro, Camel)

$15.66 CA$21.77

$12.54 CA$17.44

24.88%

Wine (Bottle)

$14.23 CA$19.78

$8.96 CA$12.45

58.82%

Local Beer (0.5 liter bottle)

$2.78 CA$3.86

$2.22 CA$3.09

25.23%

Imported Beer (0.33 liter bottle)

$3.05 CA$4.24

$3.10 CA$4.31

-1.61%

One-way Ticket (Public Transport)

$2.53 CA$3.52

$2.21 CA$3.08

14.48%

Public Transport Monthly Pass (Regular Price)

$85.5 CA$119

$46.51 CA$64.7

83.90%

Taxi Start (Normal Tariff)

$2.67 CA$3.71

$2.21 CA$3.08

20.81%

Taxi (Normal Tariff) (1km)

$1.61 CA$2.24

$1.24 CA$1.72

29.84%

Taxi 1hour Waiting (Normal Tariff)

$32.34 CA$44.96

$21.78 CA$30.28

48.48%

Gasoline (1 liter)

$1.40 CA$1.94

$1.05 CA$1.45

33.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$39.7K

$28.6K CA$39.8K

-0.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K CA$27.6K

$20.6K CA$28.7K

-3.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.8 CA$110

$182 CA$253

-56.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.70 CA$49.63

$38.35 CA$53.3

-6.91%

Internet (50+ Mbps, Unlimited Data)

$51.1 CA$71.0

$51.4 CA$71.5

-0.66%

Gym Membership (Monthly)

$42.37 CA$58.9

$67.8 CA$94.3

-37.51%

Tennis Court (1 Hour on Weekend)

$13.04 CA$18.13

$21.90 CA$30.44

-40.46%

Cinema Ticket

$11.68 CA$16.24

$14.23 CA$19.78

-17.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,108 CA$1,540

$800 CA$1,113

38.37%

International Primary School, 1 Child (Yearly)

$19.9K CA$27.6K

$16.4K CA$22.8K

21.15%

Jeans (Levis 501 Or Similar)

$57.0 CA$79.2

$59.6 CA$82.9

-4.46%

Summer Dress (H&M, Zara, etc)

$35.01 CA$48.67

$41.20 CA$57.3

-15.02%

Sport Shoes (Adidas, Nike)

$88.0 CA$122

$87.3 CA$121

0.79%

Men's Leather Business Shoes

$91.2 CA$127

$111 CA$154

-17.46%

1-bedroom Apartment, City Center (Monthly)

$1,843 CA$2,562

$850 CA$1,181

116.88%

1-bedroom Apartment, Outside City Center (Monthly)

$1,530 CA$2,127

$1,826 CA$2,539

-16.23%

3-bedroom Apartment, City Center (Monthly)

$3,156 CA$4,387

$1,457 CA$2,026

116.54%

3-bedroom Apartment, Outside City Center (Monthly)

$2,476 CA$3,442

Buy Apartment in City Center (m2)

$8,675 CA$12.1K

Buy Apartment Outside City Center (m2)

$6,528 CA$9,075

Average Monthly Net Salary (After Tax)

$3,726 CA$5,180

$2,997 CA$4,166

24.32%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.21

4.48

-6.03%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Vancouver: September 13, 2026

Last update for Spruce Grove: September 15, 2026

Cost Breakdown

A central one-bedroom costs $1,843 in Vancouver versus $850 in Spruce Grove. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 24% higher in Vancouver, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $72.0 in Vancouver versus $35.00 in Spruce Grove. Monthly groceries follow the same trend: $409 vs $312 – making Spruce Grove the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Vancouver vs Spruce Grove: Cost of Living - Frequently Asked Questions

Yes – Spruce Grove is pricier by about 5%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,103 per month in Vancouver and $4,322 in Spruce Grove. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Vancouver, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,735 in Vancouver and $2,881 in Spruce Grove. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 84% less in Vancouver. For daily commuters, that gap adds up to noticeable savings over a year.

A $3,000 monthly budget goes further in Vancouver, where all-in costs run around $2,735, than in Spruce Grove at $2,881. In Vancouver it covers expenses comfortably, while in Spruce Grove it requires careful planning or may not stretch far enough.

Families tend to lean toward Vancouver – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Vancouver. If higher salaries, better infrastructure, or specific career opportunities are the priority, Spruce Grove makes more sense. Both are solid long-term options with distinct trade-offs.