Cost of Living Comparison Between South Africa and Zambia Cost of Living Comparison Between South Africa and Zambia

Monthly Cost of Living

A single person spends $1,020 per month in South Africa vs $278 in Zambia, rent included.

A couple spends around $1,598 per month in South Africa vs $476 in Zambia, rent included.

A family of three spends $2,175 per month in South Africa vs $673 in Zambia, rent included.

South Africa costs about 267% more than Zambia on average – the gap runs across housing, groceries, transport, and services.

Both South Africa and Zambia are more affordable than the global median – South Africa 24% lower, Zambia 79% lower.

Currency
🍽 Eating Out
South Africa
Zambia
Difference
Meal at Budget Restaurant
$9.05 R 150
$7.02 ZMW 124
28.92%
Three-Course Dinner for Two, Mid-Range
$39.48 R 652
$23.33 ZMW 411
69.22%
Fast Food Meal (McDonalds, etc)
$4.94 R 81.6
$3.63 ZMW 64.0
36.09%
Cappuccino
$2.06 R 34.04
$1.99 ZMW 35.05
3.52%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.95 R 15.66
$0.67 ZMW 11.81
41.79%
Water (0.33 liter bottle)
$0.81 R 13.36
$0.35 ZMW 6.24
131.43%
Local Beer (0.5 liter draught)
$2.21 R 36.52
$0.87 ZMW 15.31
154.02%
Imported Beer (0.33 liter bottle)
$2.48 R 41.02
$1.51 ZMW 26.66
64.24%
🛒 Groceries & Markets
South Africa
Zambia
Difference
Milk (1 liter)
$1.11 R 18.38
$1.29 ZMW 22.65
-13.95%
White Bread (500g)
$1.02 R 16.92
$0.85 ZMW 14.96
20.00%
Rice (white) (1kg)
$1.56 R 25.71
$1.82 ZMW 32.14
-14.29%
Eggs
$2.34 R 38.70
$1.54 ZMW 27.17
51.95%
Local Cheese (1kg)
$7.73 R 128
$7.82 ZMW 138
-1.15%
Chicken Fillets (1kg)
$4.49 R 74.3
$3.95 ZMW 69.6
13.67%
Beef Round Steak (1kg)
$6.73 R 111
$5.01 ZMW 88.3
34.33%
Apples (1kg)
$1.56 R 25.83
$2.34 ZMW 41.19
-33.33%
Banana (1kg)
$1.43 R 23.62
$1.56 ZMW 27.57
-8.33%
Oranges (1kg)
$1.44 R 23.88
$2.61 ZMW 46.04
-44.83%
Tomato (1kg)
$1.51 R 24.96
$1.15 ZMW 20.21
31.30%
Potato (1kg)
$1.22 R 20.15
$2.00 ZMW 35.17
-39.00%
Onion (1kg)
$1.28 R 21.09
$1.35 ZMW 23.86
-5.19%
Lettuce (1 head)
$1.04 R 17.18
$0.96 ZMW 16.99
8.33%
Water (1.5 liter bottle)
$0.94 R 15.47
$0.53 ZMW 9.41
77.36%
Cigarettes 20 Pack (Marlboro, Camel)
$2.99 R 49.38
$2.21 ZMW 38.98
35.29%
Wine (Bottle)
$5.16 R 85.3
$10.52 ZMW 185
-50.95%
Local Beer (0.5 liter bottle)
$1.39 R 22.94
$0.85 ZMW 14.94
63.53%
Imported Beer (0.33 liter bottle)
$1.66 R 27.39
$1.28 ZMW 22.58
29.69%
🚌 Getting Around
South Africa
Zambia
Difference
One-way Ticket (Public Transport)
$1.63 R 26.93
$0.94 ZMW 16.59
73.40%
Public Transport Monthly Pass (Regular Price)
$45.05 R 745
$39.82 ZMW 702
13.13%
Taxi Start (Normal Tariff)
$1.13 R 18.72
$2.50 ZMW 44.02
-54.80%
Taxi (Normal Tariff) (1km)
$1.10 R 18.23
$1.07 ZMW 18.91
2.80%
Taxi 1hour Waiting (Normal Tariff)
$4.86 R 80.3
$9.04 ZMW 159
-46.24%
Gasoline (1 liter)
$1.24 R 20.49
$1.22 ZMW 21.50
1.64%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.3K R 335.8K
$7,973 ZMW 140.5K
154.84%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.5K R 387.9K
$28.6K ZMW 503.4K
-17.85%
🧾 Monthly Utilities & Internet
South Africa
Zambia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$113 R 1,875
$83.9 ZMW 1,479
35.13%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$32.36 R 535
$51.5 ZMW 907
-37.15%
Internet (50+ Mbps, Unlimited Data)
$41.45 R 685
$125 ZMW 2,204
-66.87%
🎉 Sport & Entertainment
South Africa
Zambia
Difference
Gym Membership (Monthly)
$31.59 R 522
$41.97 ZMW 739
-24.73%
Tennis Court (1 Hour on Weekend)
$9.61 R 159
$13.59 ZMW 239
-29.29%
Cinema Ticket
$6.83 R 113
$4.27 ZMW 75.3
59.95%
🧸 Childcare & Education
South Africa
Zambia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$187 R 3,091
$176 ZMW 3,100
6.30%
International Primary School, 1 Child (Yearly)
$4,362 R 72.1K
$9,775 ZMW 172.2K
-55.38%
👕👟 Clothing & Footwear
South Africa
Zambia
Difference
Jeans (Levis 501 Or Similar)
$49.50 R 818
$19.61 ZMW 346
152.42%
Summer Dress (H&M, Zara, etc)
$30.42 R 503
$17.42 ZMW 307
74.63%
Sport Shoes (Adidas, Nike)
$91.7 R 1,515
$78.6 ZMW 1,385
16.62%
Men's Leather Business Shoes
$78.9 R 1,303
$71.1 ZMW 1,253
10.87%
🏠 Accommodation & Living
South Africa
Zambia
Difference
1-bedroom Apartment, City Center (Monthly)
$442 R 7,298
$210 ZMW 3,695
110.57%
1-bedroom Apartment, Outside City Center (Monthly)
$367 R 6,064
$129 ZMW 2,264
185.55%
3-bedroom Apartment, City Center (Monthly)
$884 R 14.6K
$878 ZMW 15.5K
0.72%
3-bedroom Apartment, Outside City Center (Monthly)
$723 R 12.0K
$718 ZMW 12.6K
0.81%
Buy Apartment in City Center (m2)
$1,090 R 18.0K
$1,961 ZMW 34.5K
-44.39%
Buy Apartment Outside City Center (m2)
$780 R 12.9K
$5,654 ZMW 99.6K
-86.21%
💵 Salaries & Financials
South Africa
Zambia
Difference
Average Monthly Net Salary (After Tax)
$1,558 R 25.7K
$356 ZMW 6,271
337.60%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.55
25
-53.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for South Africa: May 31, 2026

Last update for Zambia: May 31, 2026

Cost Breakdown

Average rent: $368 in South Africa vs $22.00 in Zambia. For reference, capital cities sit at $765 in Cape Town and $224 in Lusaka.

Average salary: $1,520 in South Africa vs $342 in Zambia. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 1573% higher in South Africa.

Dining out costs 218% more in South Africa.

Public transport is 220% more expensive in South Africa.

Salaries are 344% higher in South Africa, giving South Africa stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
South Africa vs Zambia: Cost of Living - Frequently Asked Questions
Is South Africa more expensive than Zambia?
Zambia is the cheaper option – living costs run roughly 146% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in South Africa, and the gap is biggest in capital cities. Regional towns show less difference, but South Africa consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Zambia, contributing to the overall 146% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $800 a realistic budget in South Africa or Zambia?
$800 buys a comfortable lifestyle in Zambia, but in South Africa it only works with careful planning outside the capital. Same money, very different lives.
Should I move to South Africa or Zambia?
Zambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

South Africa vs other spots: cost of living compared

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