Last update: Oct 2026

Cost of Living Comparison Between Solna and Lund

For one person, living costs are similar in Solna and in Lund: $1,760 and $1,754 a month, rent and utilities included.

85

Cost of Living Index in Solna
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Solna Living Index
85

Cost of Living Index in Lund
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Lund Living Index

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Solna

🇸🇪 Sweden

$1,760

/mo nomad

Lund

🇸🇪 Sweden

$1,754

/mo nomad

Monthly Cost of Living

How much you'll spend in Solna and in Lund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Solna and in Lund actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,760 in Solna versus $1,754 in Lund.

Solna $1,760
Lund $1,754

Estimated couple costs with rent: $2,721 in Solna versus $2,901 in Lund.

Solna $2,721
Lund $2,901

Monthly costs for a family of three with rent: $3,682 in Solna versus $4,049 in Lund.

Solna $3,682
Lund $4,049

Monthly costs are close between Solna and Lund; which city is cheaper depends on the spending category.

Both cities are pricier than the global median: Solna 30% above, Lund 30% above.

Meal at Budget Restaurant

$14.11 SEK 140

$12.84 SEK 127

9.89%

Three-Course Dinner for Two, Mid-Range

$66.0 SEK 653

$89.1 SEK 883

-26.01%

Fast Food Meal (McDonalds, etc)

$11.19 SEK 111

$11.91 SEK 118

-6.05%

Cappuccino

$4.74 SEK 46.94

$4.78 SEK 47.40

-0.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 SEK 22.44

$2.80 SEK 27.72

-19.29%

Water (0.33 liter bottle)

$1.42 SEK 14.10

$2.04 SEK 20.18

-30.39%

Local Beer (0.5 liter draught)

$7.48 SEK 74.1

$7.74 SEK 76.7

-3.36%

Imported Beer (0.33 liter bottle)

$7.32 SEK 72.5

$6.82 SEK 67.5

7.33%

Milk (1 liter)

$1.38 SEK 13.71

$1.69 SEK 16.76

-18.34%

White Bread (500g)

$2.54 SEK 25.13

$2.55 SEK 25.28

-0.39%

Rice (white) (1kg)

$3.51 SEK 34.82

$3.40 SEK 33.66

3.24%

Eggs

$3.88 SEK 38.47

$4.54 SEK 45.03

-14.54%

Local Cheese (1kg)

$9.11 SEK 90.2

$12.29 SEK 122

-25.87%

Chicken Fillets (1kg)

$12.75 SEK 126

$11.47 SEK 114

11.16%

Beef Round Steak (1kg)

$21.97 SEK 218

$15.45 SEK 153

42.20%

Apples (1kg)

$3.18 SEK 31.53

$3.09 SEK 30.62

2.91%

Banana (1kg)

$2.03 SEK 20.08

$2.58 SEK 25.60

-21.32%

Oranges (1kg)

$2.45 SEK 24.29

$2.80 SEK 27.71

-12.50%

Tomato (1kg)

$2.92 SEK 28.93

$4.64 SEK 45.94

-37.07%

Potato (1kg)

$1.47 SEK 14.54

$1.70 SEK 16.82

-13.53%

Onion (1kg)

$1.87 SEK 18.49

$1.42 SEK 14.08

31.69%

Lettuce (1 head)

$2.11 SEK 20.94

$2.58 SEK 25.55

-18.22%

Water (1.5 liter bottle)

$1.02 SEK 10.09

$1.53 SEK 15.18

-33.33%

Cigarettes 20 Pack (Marlboro, Camel)

$7.38 SEK 73.1

$7.85 SEK 77.8

-5.99%

Wine (Bottle)

$13.19 SEK 131

$11.04 SEK 109

19.47%

Local Beer (0.5 liter bottle)

$1.37 SEK 13.57

$1.84 SEK 18.26

-25.54%

Imported Beer (0.33 liter bottle)

$2.20 SEK 21.82

$2.67 SEK 26.47

-17.60%

One-way Ticket (Public Transport)

$4.17 SEK 41.30

$3.17 SEK 31.46

31.55%

Public Transport Monthly Pass (Regular Price)

$95.7 SEK 948

$63.7 SEK 631

50.10%

Taxi Start (Normal Tariff)

$3.56 SEK 35.24

$5.06 SEK 50.1

-29.64%

Taxi (Normal Tariff) (1km)

$2.51 SEK 24.83

$1.06 SEK 10.52

136.79%

Taxi 1hour Waiting (Normal Tariff)

$80.4 SEK 796

$40.70 SEK 403

97.42%

Gasoline (1 liter)

$1.80 SEK 17.87

$1.73 SEK 17.11

4.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K SEK 330.5K

$32.5K SEK 322.1K

2.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.4K SEK 320.9K

$32.9K SEK 326.2K

-1.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SEK 1,022

$78.3 SEK 776

31.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.72 SEK 225

$28.05 SEK 278

-19.00%

Internet (50+ Mbps, Unlimited Data)

$40.38 SEK 400

$41.44 SEK 411

-2.56%

Gym Membership (Monthly)

$37.85 SEK 375

$37.30 SEK 370

1.47%

Tennis Court (1 Hour on Weekend)

$26.05 SEK 258

$27.43 SEK 272

-5.03%

Cinema Ticket

$14.67 SEK 145

$14.73 SEK 146

-0.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$152 SEK 1,505

$157 SEK 1,553

-3.09%

International Primary School, 1 Child (Yearly)

$5,015 SEK 49.7K

Jeans (Levis 501 Or Similar)

$105 SEK 1,039

$79.6 SEK 789

31.64%

Summer Dress (H&M, Zara, etc)

$40.38 SEK 400

$56.9 SEK 563

-28.98%

Sport Shoes (Adidas, Nike)

$86.8 SEK 860

$101 SEK 996

-13.65%

Men's Leather Business Shoes

$135 SEK 1,334

$120 SEK 1,192

11.96%

1-bedroom Apartment, City Center (Monthly)

$794 SEK 7,869

$827 SEK 8,194

-3.97%

1-bedroom Apartment, Outside City Center (Monthly)

$619 SEK 6,132

$671 SEK 6,647

-7.74%

3-bedroom Apartment, City Center (Monthly)

$1,354 SEK 13.4K

$1,746 SEK 17.3K

-22.43%

3-bedroom Apartment, Outside City Center (Monthly)

$1,032 SEK 10.2K

$1,388 SEK 13.7K

-25.66%

Buy Apartment in City Center (m2)

$6,838 SEK 67.7K

$6,176 SEK 61.2K

10.72%

Buy Apartment Outside City Center (m2)

$2,815 SEK 27.9K

$3,468 SEK 34.4K

-18.84%

Average Monthly Net Salary (After Tax)

$3,500 SEK 34.7K

$2,918 SEK 28.9K

19.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.53

3.03

16.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Solna: October 11, 2026

Last update for Lund: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Solna

$619 35.2%

Lund

$671 38.2% 8.4% $52

Groceries & Markets

Solna

$345 19.6%

Lund

$353 20.2% 2.5% $8.7

Eating Out

Solna

$270 15.3%

Lund

$268 15.3% 0.9% $2.5

Monthly Utilities & Internet

Solna

$166 9.4%

Lund

$148 8.4% 11.1% $18

Clothing & Footwear

Solna

$165 9.4%

Lund

$161 9.2% 2.6% $4.2

Getting Around

Solna

$128 7.3%

Lund

$87 5% 32.4% $42

Sport & Entertainment

Solna

$67 3.8%

Lund

$67 3.8% 0.7% $0.4

Cost Breakdown

A one-bedroom apartment in the center runs $794 in Solna and $827 in Lund. Housing cost is often the main lever when comparing two cities.

Solna pays 20% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $66.0 in Solna vs $89.0 in Lund for a mid-range dinner for two. Groceries echo the gap at $345 vs $353 per month, with Solna cheaper across the board.

Good to know

🇸🇪 Solna

🇸🇪 Lund

🕒 Local time

02:19 2:19 AM

Same time as Solna

🌤 Weather

👥 Population

85,540

82,800

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Between locations

Solna Lund 500 km

From you

Solna
Lund

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Solna vs Lund: Cost of Living - Frequently Asked Questions

Average pay runs 20% higher in Solna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $794 in Solna versus $827 in Lund. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $152 in Solna versus $157 in Lund. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Lund – a meal for two runs $89.0 versus $66.0 in Solna. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,754 in Lund versus $1,760 in Solna, a $2,000 budget is realistic in Lund but tight or insufficient in Solna. The gap between the two cities makes Lund the clear choice for anyone on this budget.

Both work as nomad bases, but Lund delivers better value – similar infrastructure at $1,754 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lund hard to pass up.

Safety-wise, Solna and Lund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Lund wins on affordability, Solna on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.