Last update: Oct 2026

Cost of Living Comparison Between Lund and Solna

For one person, living is cheaper in Solna: $1,758 a month against $1,859 in Lund, rent and utilities included – about $1,200 less a year. Higher rent and utilities in Lund outweigh lower spending on other living expenses.

90

Cost of Living Index in Lund
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Lund Living Index
85

Cost of Living Index in Solna
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Solna Living Index

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Lund

🇸🇪 Sweden

$1,859

/mo nomad

Solna

🇸🇪 Sweden

$1,758

/mo nomad

Monthly Cost of Living

How much you'll spend in Lund and in Solna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lund and in Solna actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,859 in Lund versus $1,758 in Solna.

Lund $1,859
Solna $1,758

Estimated couple costs with rent: $3,013 in Lund versus $2,740 in Solna.

Lund $3,013
Solna $2,740

Monthly costs for a family of three with rent: $4,167 in Lund versus $3,722 in Solna.

Lund $4,167
Solna $3,722

Living in Lund is roughly 6% more expensive than in Solna, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Lund 37% above, Solna 29% above.

Meal at Budget Restaurant

$13.19 SEK 130

$14.14 SEK 139

-6.72%

Three-Course Dinner for Two, Mid-Range

$90.6 SEK 890

$67.1 SEK 659

35.11%

Fast Food Meal (McDonalds, etc)

$11.83 SEK 116

$11.11 SEK 109

6.48%

Cappuccino

$4.66 SEK 45.73

$4.86 SEK 47.71

-4.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 SEK 27.63

$2.31 SEK 22.68

21.65%

Water (0.33 liter bottle)

$2.05 SEK 20.11

$1.44 SEK 14.12

42.36%

Local Beer (0.5 liter draught)

$7.81 SEK 76.7

$7.69 SEK 75.5

1.56%

Imported Beer (0.33 liter bottle)

$6.83 SEK 67.1

$7.71 SEK 75.7

-11.41%

Milk (1 liter)

$1.68 SEK 16.50

$1.46 SEK 14.37

15.07%

White Bread (500g)

$2.49 SEK 24.45

$2.59 SEK 25.46

-3.86%

Rice (white) (1kg)

$3.52 SEK 34.55

$3.69 SEK 36.21

-4.61%

Eggs

$4.40 SEK 43.17

$4.07 SEK 39.99

8.11%

Local Cheese (1kg)

$12.62 SEK 124

$9.08 SEK 89.2

38.99%

Chicken Fillets (1kg)

$11.93 SEK 117

$12.60 SEK 124

-5.32%

Beef Round Steak (1kg)

$15.61 SEK 153

$22.50 SEK 221

-30.62%

Apples (1kg)

$2.99 SEK 29.40

$3.25 SEK 31.87

-8.00%

Banana (1kg)

$2.52 SEK 24.72

$2.06 SEK 20.19

22.33%

Oranges (1kg)

$2.84 SEK 27.85

$2.59 SEK 25.38

9.65%

Tomato (1kg)

$4.53 SEK 44.50

$3.07 SEK 30.13

47.56%

Potato (1kg)

$1.66 SEK 16.29

$1.53 SEK 15.04

8.50%

Onion (1kg)

$1.37 SEK 13.49

$1.82 SEK 17.85

-24.73%

Lettuce (1 head)

$2.57 SEK 25.22

$2.20 SEK 21.65

16.82%

Water (1.5 liter bottle)

$1.54 SEK 15.14

$0.99 SEK 9.75

55.56%

Cigarettes 20 Pack (Marlboro, Camel)

$7.76 SEK 76.2

$7.46 SEK 73.3

4.02%

Wine (Bottle)

$10.98 SEK 108

$13.53 SEK 133

-18.85%

Local Beer (0.5 liter bottle)

$1.92 SEK 18.86

$1.34 SEK 13.14

43.28%

Imported Beer (0.33 liter bottle)

$2.76 SEK 27.14

$2.22 SEK 21.75

24.32%

One-way Ticket (Public Transport)

$3.28 SEK 32.19

$4.21 SEK 41.29

-22.09%

Public Transport Monthly Pass (Regular Price)

$62.8 SEK 617

$98.2 SEK 964

-36.02%

Taxi Start (Normal Tariff)

$5.09 SEK 50.0

$3.47 SEK 34.11

46.69%

Taxi (Normal Tariff) (1km)

$1.06 SEK 10.45

$2.49 SEK 24.49

-57.43%

Taxi 1hour Waiting (Normal Tariff)

$41.02 SEK 403

$80.3 SEK 789

-48.93%

Gasoline (1 liter)

$1.74 SEK 17.11

$1.83 SEK 17.98

-4.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 320.8K

$33.7K SEK 330.6K

-2.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.3K SEK 337.3K

$32.3K SEK 317.6K

6.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$79.2 SEK 778

$105 SEK 1,035

-24.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.76 SEK 282

$22.31 SEK 219

28.91%

Internet (50+ Mbps, Unlimited Data)

$42.32 SEK 416

$40.47 SEK 397

4.57%

Gym Membership (Monthly)

$36.09 SEK 354

$37.12 SEK 365

-2.77%

Tennis Court (1 Hour on Weekend)

$27.83 SEK 273

$26.15 SEK 257

6.42%

Cinema Ticket

$15.04 SEK 148

$14.38 SEK 141

4.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,552

$151 SEK 1,487

4.42%

International Primary School, 1 Child (Yearly)

$5,071 SEK 49.8K

Jeans (Levis 501 Or Similar)

$79.0 SEK 776

$106 SEK 1,042

-25.58%

Summer Dress (H&M, Zara, etc)

$57.8 SEK 568

$41.10 SEK 404

40.71%

Sport Shoes (Adidas, Nike)

$102 SEK 1,003

$87.6 SEK 860

16.70%

Men's Leather Business Shoes

$125 SEK 1,229

$139 SEK 1,365

-9.96%

1-bedroom Apartment, City Center (Monthly)

$903 SEK 8,869

$795 SEK 7,806

13.61%

1-bedroom Apartment, Outside City Center (Monthly)

$767 SEK 7,536

$601 SEK 5,900

27.73%

3-bedroom Apartment, City Center (Monthly)

$1,832 SEK 18.0K

$1,377 SEK 13.5K

33.03%

3-bedroom Apartment, Outside City Center (Monthly)

$1,482 SEK 14.6K

$1,034 SEK 10.1K

43.41%

Buy Apartment in City Center (m2)

$5,909 SEK 58.0K

$6,820 SEK 67.0K

-13.36%

Buy Apartment Outside City Center (m2)

$3,688 SEK 36.2K

$2,758 SEK 27.1K

33.71%

Average Monthly Net Salary (After Tax)

$2,947 SEK 28.9K

$3,527 SEK 34.6K

-16.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

3.53

-14.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: October 25, 2026

Last update for Solna: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lund

$767 41.3%

Solna

$601 34.2% 21.7% $167

Groceries & Markets

Lund

$355 19.1%

Solna

$351 20% 1.3% $4.6

Eating Out

Lund

$269 14.5%

Solna

$274 15.6% 1.7% $4.6

Clothing & Footwear

Lund

$164 8.8%

Solna

$168 9.6% 2.6% $4.3

Monthly Utilities & Internet

Lund

$150 8.1%

Solna

$168 9.6% 11.9% $18

Getting Around

Lund

$86 4.7%

Solna

$131 7.5% 51.7% $45

Sport & Entertainment

Lund

$66 3.6%

Solna

$66 3.8% 0.4% $0.3

Cost Breakdown

A one-bedroom apartment in the center runs $903 in Lund and $795 in Solna. Housing cost is often the main lever when comparing two cities.

Solna pays 20% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $91 in Lund vs $67 in Solna for a mid-range dinner for two. Groceries echo the gap at $355 vs $351 per month, with Solna cheaper across the board.

Good to know

🇸🇪 Lund

🇸🇪 Solna

🕒 Local time

06:19 6:19 AM

Same time as Lund

🌤 Weather

👥 Population

82,800

85,540

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.18 USD

100 SEK = 9.12 EUR

100 SEK = 10.18 USD

100 SEK = 9.12 EUR

Exchange rates and currency converter

On the map

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Between locations

Lund Solna 500 km

From you

Lund
Solna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Solna: Cost of Living - Frequently Asked Questions

Solna wins on cost – living expenses run 5% lower than in Lund. Housing and daily spending are where you’ll feel the difference most, making Solna the obvious pick if budget is a priority.

On paper, salaries run 16% lower in Lund. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $903 in Lund versus $795 in Solna. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $158 in Lund versus $151 in Solna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Solna – a meal for two runs $67 versus $91 in Lund. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $2,500 a month, though Solna gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both work as nomad bases, but Solna delivers better value at $1,758 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Solna hard to pass up.

Safety-wise, Lund and Solna are both considered safe, so it’s unlikely to be the deciding factor between them.