Last update: Oct 2026

Cost of Living Comparison Between Solna and Gothenburg

For one person, living is cheaper in Solna: $1,760 a month against $2,026 in Gothenburg, rent and utilities included – about $3,200 less a year. Higher rent and utilities in Gothenburg outweigh lower spending on other living expenses.

85

Cost of Living Index in Solna
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Solna Living Index
99

Cost of Living Index in Gothenburg
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Gothenburg Living Index

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Solna

🇸🇪 Sweden

$1,760

/mo nomad

Gothenburg

🇸🇪 Sweden

$2,026

/mo nomad

Monthly Cost of Living

How much you'll spend in Solna and in Gothenburg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Solna and in Gothenburg actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,760 in Solna versus $2,026 in Gothenburg.

Solna $1,760
Gothenburg $2,026

Estimated couple costs with rent: $2,721 in Solna versus $3,062 in Gothenburg.

Solna $2,721
Gothenburg $3,062

Monthly costs for a family of three with rent: $3,682 in Solna versus $4,099 in Gothenburg.

Solna $3,682
Gothenburg $4,099

Living in Solna costs roughly 13% less than in Gothenburg, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Solna 30% above, Gothenburg 50% above.

Meal at Budget Restaurant

$14.11 SEK 140

$13.13 SEK 130

7.46%

Three-Course Dinner for Two, Mid-Range

$66.0 SEK 653

$83.8 SEK 830

-21.27%

Fast Food Meal (McDonalds, etc)

$11.19 SEK 111

$12.47 SEK 124

-10.26%

Cappuccino

$4.74 SEK 46.94

$5.03 SEK 49.80

-5.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 SEK 22.44

$2.84 SEK 28.14

-20.42%

Water (0.33 liter bottle)

$1.42 SEK 14.10

$2.37 SEK 23.44

-40.08%

Local Beer (0.5 liter draught)

$7.48 SEK 74.1

$6.84 SEK 67.8

9.36%

Imported Beer (0.33 liter bottle)

$7.32 SEK 72.5

$7.51 SEK 74.4

-2.53%

Milk (1 liter)

$1.38 SEK 13.71

$1.68 SEK 16.68

-17.86%

White Bread (500g)

$2.54 SEK 25.13

$2.69 SEK 26.63

-5.58%

Rice (white) (1kg)

$3.51 SEK 34.82

$3.09 SEK 30.60

13.59%

Eggs

$3.88 SEK 38.47

$3.81 SEK 37.74

1.84%

Local Cheese (1kg)

$9.11 SEK 90.2

$11.45 SEK 113

-20.44%

Chicken Fillets (1kg)

$12.75 SEK 126

$11.32 SEK 112

12.63%

Beef Round Steak (1kg)

$21.97 SEK 218

$16.54 SEK 164

32.83%

Apples (1kg)

$3.18 SEK 31.53

$3.07 SEK 30.42

3.58%

Banana (1kg)

$2.03 SEK 20.08

$2.41 SEK 23.88

-15.77%

Oranges (1kg)

$2.45 SEK 24.29

$3.01 SEK 29.83

-18.60%

Tomato (1kg)

$2.92 SEK 28.93

$4.25 SEK 42.09

-31.29%

Potato (1kg)

$1.47 SEK 14.54

$1.74 SEK 17.24

-15.52%

Onion (1kg)

$1.87 SEK 18.49

$1.62 SEK 16.06

15.43%

Lettuce (1 head)

$2.11 SEK 20.94

$1.96 SEK 19.47

7.65%

Water (1.5 liter bottle)

$1.02 SEK 10.09

$1.65 SEK 16.30

-38.18%

Cigarettes 20 Pack (Marlboro, Camel)

$7.38 SEK 73.1

$8.38 SEK 83.0

-11.93%

Wine (Bottle)

$13.19 SEK 131

$14.69 SEK 146

-10.21%

Local Beer (0.5 liter bottle)

$1.37 SEK 13.57

$2.03 SEK 20.14

-32.51%

Imported Beer (0.33 liter bottle)

$2.20 SEK 21.82

$2.24 SEK 22.24

-1.79%

One-way Ticket (Public Transport)

$4.17 SEK 41.30

$3.63 SEK 35.97

14.88%

Public Transport Monthly Pass (Regular Price)

$95.7 SEK 948

$86.4 SEK 857

10.67%

Taxi Start (Normal Tariff)

$3.56 SEK 35.24

$5.92 SEK 58.7

-39.86%

Taxi (Normal Tariff) (1km)

$2.51 SEK 24.83

$1.72 SEK 17.01

45.93%

Taxi 1hour Waiting (Normal Tariff)

$80.4 SEK 796

$58.6 SEK 581

37.09%

Gasoline (1 liter)

$1.80 SEK 17.87

$1.74 SEK 17.29

3.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K SEK 330.5K

$33.5K SEK 331.8K

-0.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.4K SEK 320.9K

$33.4K SEK 331.3K

-3.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SEK 1,022

$102 SEK 1,011

1.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.72 SEK 225

$19.73 SEK 196

15.15%

Internet (50+ Mbps, Unlimited Data)

$40.38 SEK 400

$33.00 SEK 327

22.36%

Gym Membership (Monthly)

$37.85 SEK 375

$35.48 SEK 352

6.68%

Tennis Court (1 Hour on Weekend)

$26.05 SEK 258

$24.00 SEK 238

8.54%

Cinema Ticket

$14.67 SEK 145

$18.32 SEK 182

-19.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$152 SEK 1,505

$217 SEK 2,147

-29.91%

International Primary School, 1 Child (Yearly)

$5,015 SEK 49.7K

$4,293 SEK 42.5K

16.81%

Jeans (Levis 501 Or Similar)

$105 SEK 1,039

$87.5 SEK 867

19.87%

Summer Dress (H&M, Zara, etc)

$40.38 SEK 400

$33.46 SEK 332

20.68%

Sport Shoes (Adidas, Nike)

$86.8 SEK 860

$87.0 SEK 862

-0.24%

Men's Leather Business Shoes

$135 SEK 1,334

$131 SEK 1,298

2.79%

1-bedroom Apartment, City Center (Monthly)

$794 SEK 7,869

$1,026 SEK 10.2K

-22.58%

1-bedroom Apartment, Outside City Center (Monthly)

$619 SEK 6,132

$903 SEK 8,951

-31.49%

3-bedroom Apartment, City Center (Monthly)

$1,354 SEK 13.4K

$1,791 SEK 17.7K

-24.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,032 SEK 10.2K

$1,409 SEK 14.0K

-26.80%

Buy Apartment in City Center (m2)

$6,838 SEK 67.7K

$6,190 SEK 61.3K

10.46%

Buy Apartment Outside City Center (m2)

$2,815 SEK 27.9K

$3,427 SEK 34.0K

-17.86%

Average Monthly Net Salary (After Tax)

$3,500 SEK 34.7K

$3,492 SEK 34.6K

0.24%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.53

3.06

15.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Solna: October 11, 2026

Last update for Gothenburg: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Solna

$619 35.2%

Gothenburg

$903 44.6% 46% $284

Groceries & Markets

Solna

$345 19.6%

Gothenburg

$355 17.5% 3% $10

Eating Out

Solna

$270 15.3%

Gothenburg

$273 13.5% 1% $2.8

Monthly Utilities & Internet

Solna

$166 9.4%

Gothenburg

$155 7.6% 6.9% $11

Clothing & Footwear

Solna

$165 9.4%

Gothenburg

$153 7.5% 7.6% $12

Getting Around

Solna

$128 7.3%

Gothenburg

$115 5.7% 10.1% $13

Sport & Entertainment

Solna

$67 3.8%

Gothenburg

$72 3.6% 7.3% $4.9

Cost Breakdown

A one-bedroom apartment in the center runs $794 in Solna and $1,026 in Gothenburg. Housing cost is often the main lever when comparing two cities.

Solna pays 0% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $66.0 in Solna vs $84.0 in Gothenburg for a mid-range dinner for two. Groceries echo the gap at $345 vs $355 per month, with Solna cheaper across the board.

Good to know

🇸🇪 Solna

🇸🇪 Gothenburg

🕒 Local time

02:19 2:19 AM

Same time as Solna

🌤 Weather

👥 Population

85,540

607,882

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Between locations

Solna Gothenburg 400 km

From you

Solna
Gothenburg

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Solna vs Gothenburg: Cost of Living - Frequently Asked Questions

Solna wins on cost – living expenses run 15% lower than in Gothenburg. Housing and daily spending are where you'll feel the difference most, making Solna the obvious pick if budget is a priority.

Average pay runs 0% higher in Solna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $794 in Solna versus $1,026 in Gothenburg. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $152 in Solna versus $217 in Gothenburg. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 3% higher in Gothenburg. For households that cook at home regularly, that difference adds up over a month.

At $1,760 in Solna versus $2,026 in Gothenburg, a $2,500 budget is realistic in Solna but tight or insufficient in Gothenburg. The gap between the two cities makes Solna the clear choice for anyone on this budget.

Both work as nomad bases, but Solna delivers better value – similar infrastructure at $1,760 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Solna hard to pass up.

Safety-wise, Solna and Gothenburg are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Solna gentler on the wallet – expenses run 15% less than in Gothenburg. Beyond cost, consider language, visa policies, and how big the international community is in each city.