Last update: Oct 2026

Cost of Living Comparison Between Gothenburg and Solna

For one person, living is cheaper in Solna: $1,760 a month against $2,026 in Gothenburg, rent and utilities included – about $3,200 less a year. Higher rent and utilities in Gothenburg outweigh lower spending on other living expenses.

99

Cost of Living Index in Gothenburg
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Gothenburg Living Index
85

Cost of Living Index in Solna
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Solna Living Index

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Gothenburg

🇸🇪 Sweden

$2,026

/mo nomad

Solna

🇸🇪 Sweden

$1,760

/mo nomad

Monthly Cost of Living

How much you'll spend in Gothenburg and in Solna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gothenburg and in Solna actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,026 in Gothenburg versus $1,760 in Solna.

Gothenburg $2,026
Solna $1,760

Estimated couple costs with rent: $3,062 in Gothenburg versus $2,721 in Solna.

Gothenburg $3,062
Solna $2,721

Monthly costs for a family of three with rent: $4,099 in Gothenburg versus $3,682 in Solna.

Gothenburg $4,099
Solna $3,682

Living in Gothenburg is roughly 15% more expensive than in Solna, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Gothenburg 50% above, Solna 30% above.

Meal at Budget Restaurant

$13.13 SEK 130

$14.11 SEK 140

-6.95%

Three-Course Dinner for Two, Mid-Range

$83.8 SEK 830

$66.0 SEK 653

27.02%

Fast Food Meal (McDonalds, etc)

$12.47 SEK 124

$11.19 SEK 111

11.44%

Cappuccino

$5.03 SEK 49.80

$4.74 SEK 46.94

6.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.84 SEK 28.14

$2.26 SEK 22.44

25.66%

Water (0.33 liter bottle)

$2.37 SEK 23.44

$1.42 SEK 14.10

66.90%

Local Beer (0.5 liter draught)

$6.84 SEK 67.8

$7.48 SEK 74.1

-8.56%

Imported Beer (0.33 liter bottle)

$7.51 SEK 74.4

$7.32 SEK 72.5

2.60%

Milk (1 liter)

$1.68 SEK 16.68

$1.38 SEK 13.71

21.74%

White Bread (500g)

$2.69 SEK 26.63

$2.54 SEK 25.13

5.91%

Rice (white) (1kg)

$3.09 SEK 30.60

$3.51 SEK 34.82

-11.97%

Eggs

$3.81 SEK 37.74

$3.88 SEK 38.47

-1.80%

Local Cheese (1kg)

$11.45 SEK 113

$9.11 SEK 90.2

25.69%

Chicken Fillets (1kg)

$11.32 SEK 112

$12.75 SEK 126

-11.22%

Beef Round Steak (1kg)

$16.54 SEK 164

$21.97 SEK 218

-24.72%

Apples (1kg)

$3.07 SEK 30.42

$3.18 SEK 31.53

-3.46%

Banana (1kg)

$2.41 SEK 23.88

$2.03 SEK 20.08

18.72%

Oranges (1kg)

$3.01 SEK 29.83

$2.45 SEK 24.29

22.86%

Tomato (1kg)

$4.25 SEK 42.09

$2.92 SEK 28.93

45.55%

Potato (1kg)

$1.74 SEK 17.24

$1.47 SEK 14.54

18.37%

Onion (1kg)

$1.62 SEK 16.06

$1.87 SEK 18.49

-13.37%

Lettuce (1 head)

$1.96 SEK 19.47

$2.11 SEK 20.94

-7.11%

Water (1.5 liter bottle)

$1.65 SEK 16.30

$1.02 SEK 10.09

61.76%

Cigarettes 20 Pack (Marlboro, Camel)

$8.38 SEK 83.0

$7.38 SEK 73.1

13.55%

Wine (Bottle)

$14.69 SEK 146

$13.19 SEK 131

11.37%

Local Beer (0.5 liter bottle)

$2.03 SEK 20.14

$1.37 SEK 13.57

48.18%

Imported Beer (0.33 liter bottle)

$2.24 SEK 22.24

$2.20 SEK 21.82

1.82%

One-way Ticket (Public Transport)

$3.63 SEK 35.97

$4.17 SEK 41.30

-12.95%

Public Transport Monthly Pass (Regular Price)

$86.4 SEK 857

$95.7 SEK 948

-9.64%

Taxi Start (Normal Tariff)

$5.92 SEK 58.7

$3.56 SEK 35.24

66.29%

Taxi (Normal Tariff) (1km)

$1.72 SEK 17.01

$2.51 SEK 24.83

-31.47%

Taxi 1hour Waiting (Normal Tariff)

$58.6 SEK 581

$80.4 SEK 796

-27.06%

Gasoline (1 liter)

$1.74 SEK 17.29

$1.80 SEK 17.87

-3.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.5K SEK 331.8K

$33.4K SEK 330.5K

0.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K SEK 331.3K

$32.4K SEK 320.9K

3.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 SEK 1,011

$103 SEK 1,022

-1.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.73 SEK 196

$22.72 SEK 225

-13.16%

Internet (50+ Mbps, Unlimited Data)

$33.00 SEK 327

$40.38 SEK 400

-18.28%

Gym Membership (Monthly)

$35.48 SEK 352

$37.85 SEK 375

-6.26%

Tennis Court (1 Hour on Weekend)

$24.00 SEK 238

$26.05 SEK 258

-7.87%

Cinema Ticket

$18.32 SEK 182

$14.67 SEK 145

24.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$217 SEK 2,147

$152 SEK 1,505

42.67%

International Primary School, 1 Child (Yearly)

$4,293 SEK 42.5K

$5,015 SEK 49.7K

-14.39%

Jeans (Levis 501 Or Similar)

$87.5 SEK 867

$105 SEK 1,039

-16.58%

Summer Dress (H&M, Zara, etc)

$33.46 SEK 332

$40.38 SEK 400

-17.14%

Sport Shoes (Adidas, Nike)

$87.0 SEK 862

$86.8 SEK 860

0.24%

Men's Leather Business Shoes

$131 SEK 1,298

$135 SEK 1,334

-2.72%

1-bedroom Apartment, City Center (Monthly)

$1,026 SEK 10.2K

$794 SEK 7,869

29.16%

1-bedroom Apartment, Outside City Center (Monthly)

$903 SEK 8,951

$619 SEK 6,132

45.97%

3-bedroom Apartment, City Center (Monthly)

$1,791 SEK 17.7K

$1,354 SEK 13.4K

32.25%

3-bedroom Apartment, Outside City Center (Monthly)

$1,409 SEK 14.0K

$1,032 SEK 10.2K

36.62%

Buy Apartment in City Center (m2)

$6,190 SEK 61.3K

$6,838 SEK 67.7K

-9.47%

Buy Apartment Outside City Center (m2)

$3,427 SEK 34.0K

$2,815 SEK 27.9K

21.74%

Average Monthly Net Salary (After Tax)

$3,492 SEK 34.6K

$3,500 SEK 34.7K

-0.24%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.06

3.53

-13.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gothenburg: October 12, 2026

Last update for Solna: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gothenburg

$903 44.6%

Solna

$619 35.2% 31.5% $284

Groceries & Markets

Gothenburg

$355 17.5%

Solna

$345 19.6% 2.9% $10

Eating Out

Gothenburg

$273 13.5%

Solna

$270 15.3% 1% $2.8

Monthly Utilities & Internet

Gothenburg

$155 7.6%

Solna

$166 9.4% 7.4% $11

Clothing & Footwear

Gothenburg

$153 7.5%

Solna

$165 9.4% 8.2% $12

Getting Around

Gothenburg

$115 5.7%

Solna

$128 7.3% 11.2% $13

Sport & Entertainment

Gothenburg

$72 3.6%

Solna

$67 3.8% 6.8% $4.9

Cost Breakdown

A one-bedroom apartment in the center runs $1,026 in Gothenburg and $794 in Solna. Housing cost is often the main lever when comparing two cities.

Solna pays 0% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $84.0 in Gothenburg vs $66.0 in Solna for a mid-range dinner for two. Groceries echo the gap at $355 vs $345 per month, with Solna cheaper across the board.

Good to know

🇸🇪 Gothenburg

🇸🇪 Solna

🕒 Local time

03:04 3:04 AM

Same time as Gothenburg

🌤 Weather

👥 Population

607,882

85,540

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Between locations

Gothenburg Solna 400 km

From you

Gothenburg
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gothenburg vs Solna: Cost of Living - Frequently Asked Questions

Solna wins on cost – living expenses run 15% lower than in Gothenburg. Housing and daily spending are where you'll feel the difference most, making Solna the obvious pick if budget is a priority.

On paper, salaries run 0% lower in Solna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,026 in Gothenburg versus $794 in Solna. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $217 in Gothenburg versus $152 in Solna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 3% higher in Gothenburg. For households that cook at home regularly, that difference adds up over a month.

At $1,760 in Solna versus $2,026 in Gothenburg, a $2,500 budget is realistic in Solna but tight or insufficient in Gothenburg. The gap between the two cities makes Solna the clear choice for anyone on this budget.

Both work as nomad bases, but Solna delivers better value – similar infrastructure at $1,760 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Solna hard to pass up.

Safety-wise, Gothenburg and Solna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Solna gentler on the wallet – expenses run 15% less than in Gothenburg. Beyond cost, consider language, visa policies, and how big the international community is in each city.