Last update: Oct 2026

Cost of Living Comparison Between Sollentuna and London

For one person, living is cheaper in Sollentuna: $2,306 a month against $4,049 in London, rent and utilities included – about $20,900 less a year. Rent and utilities account for most of the difference.

Sollentuna
🇸🇪 Sweden
$2,306
/mo nomad
London
🇬🇧 United Kingdom
$4,049
/mo nomad
Monthly Cost of Living

How much you'll spend in Sollentuna and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollentuna and in London actually costs, broken down by who's living it.

A single person spends $2,306 per month in Sollentuna vs $4,049 in London, rent included.

  • Sollentuna $2,306
  • London $4,049

A couple spends around $3,348 per month in Sollentuna vs $5,827 in London, rent included.

  • Sollentuna $3,348
  • London $5,827

A family of three spends $4,390 per month in Sollentuna vs $7,605 in London, rent included.

  • Sollentuna $4,390
  • London $7,605

Sollentuna is about 43% cheaper than London, and outside of rent the biggest gap is in transport.

Both Sollentuna and London sit above the global median – Sollentuna by 70%, London by 199%.

Currency
🍽 Eating Out
Sollentuna
London
Difference
Meal at Budget Restaurant
$15.87 SEK 157
$27.09 £20.33
-41.42%
Three-Course Dinner for Two, Mid-Range
$81.1 SEK 803
$104 £78.3
-22.30%
Fast Food Meal (McDonalds, etc)
$9.88 SEK 97.9
$10.86 £8.15
-9.02%
Cappuccino
$4.50 SEK 44.55
$5.60 £4.20
-19.64%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.72 SEK 36.83
$3.05 £2.29
21.97%
Water (0.33 liter bottle)
$2.16 SEK 21.37
$2.28 £1.71
-5.26%
Local Beer (0.5 liter draught)
$6.91 SEK 68.4
$9.23 £6.92
-25.14%
Imported Beer (0.33 liter bottle)
$7.20 SEK 71.4
$7.95 £5.96
-9.43%
🛒 Groceries & Markets
Sollentuna
London
Difference
Milk (1 liter)
$1.77 SEK 17.57
$1.83 £1.37
-3.28%
White Bread (500g)
$3.14 SEK 31.11
$2.05 £1.54
53.17%
Rice (white) (1kg)
$3.82 SEK 37.80
$2.47 £1.86
54.66%
Eggs
$5.10 SEK 50.5
$5.12 £3.84
-0.39%
Local Cheese (1kg)
$13.09 SEK 130
$12.89 £9.67
1.55%
Chicken Fillets (1kg)
$13.16 SEK 130
$10.84 £8.14
21.40%
Beef Round Steak (1kg)
$22.07 SEK 219
$17.03 £12.78
29.59%
Apples (1kg)
$3.22 SEK 31.90
$3.07 £2.30
4.89%
Banana (1kg)
$2.44 SEK 24.21
$1.38 £1.03
76.81%
Oranges (1kg)
$2.89 SEK 28.68
$2.99 £2.24
-3.34%
Tomato (1kg)
$4.56 SEK 45.18
$3.39 £2.54
34.51%
Potato (1kg)
$1.56 SEK 15.50
$1.60 £1.20
-2.50%
Onion (1kg)
$1.73 SEK 17.19
$1.80 £1.35
-3.89%
Lettuce (1 head)
$2.33 SEK 23.04
$1.41 £1.06
65.25%
Water (1.5 liter bottle)
$1.89 SEK 18.75
$1.81 £1.36
4.42%
Cigarettes 20 Pack (Marlboro, Camel)
$7.92 SEK 78.5
$23.92 £17.94
-66.89%
Wine (Bottle)
$9.98 SEK 98.9
$13.54 £10.16
-26.29%
Local Beer (0.5 liter bottle)
$2.00 SEK 19.77
$3.23 £2.42
-38.08%
Imported Beer (0.33 liter bottle)
$2.29 SEK 22.66
$4.39 £3.29
-47.84%
🚌 Getting Around
Sollentuna
London
Difference
One-way Ticket (Public Transport)
$4.32 SEK 42.83
$3.92 £2.94
10.20%
Public Transport Monthly Pass (Regular Price)
$103 SEK 1,019
$243 £182
-57.65%
Taxi Start (Normal Tariff)
$5.92 SEK 58.7
$5.58 £4.18
6.09%
Taxi (Normal Tariff) (1km)
$1.54 SEK 15.28
$3.27 £2.46
-52.91%
Taxi 1hour Waiting (Normal Tariff)
$57.2 SEK 567
$58.4 £43.81
-2.04%
Gasoline (1 liter)
$1.82 SEK 17.99
$2.08 £1.56
-12.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.2K SEK 328.7K
$38.8K £29.1K
-14.59%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.7K SEK 334.2K
$40.6K £30.5K
-16.95%
🧾 Monthly Utilities & Internet
Sollentuna
London
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$174 SEK 1,723
$380 £285
-54.25%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.24 SEK 210
$18.62 £13.97
14.07%
Internet (50+ Mbps, Unlimited Data)
$39.58 SEK 392
$40.45 £30.35
-2.15%
🎉 Sport & Entertainment
Sollentuna
London
Difference
Gym Membership (Monthly)
$37.22 SEK 369
$61.3 £45.95
-39.23%
Tennis Court (1 Hour on Weekend)
$24.58 SEK 244
$21.41 £16.07
14.81%
Cinema Ticket
$17.59 SEK 174
$18.09 £13.57
-2.76%
🧸 Childcare & Education
Sollentuna
London
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$162 SEK 1,604
$2,905 £2,180
-94.43%
International Primary School, 1 Child (Yearly)
$4,945 SEK 49.0K
$35.5K £26.6K
-86.07%
👕👟 Clothing & Footwear
Sollentuna
London
Difference
Jeans (Levis 501 Or Similar)
$97.2 SEK 963
$116 £87.3
-16.49%
Summer Dress (H&M, Zara, etc)
$53.5 SEK 530
$54.5 £40.89
-1.80%
Sport Shoes (Adidas, Nike)
$94.9 SEK 940
$128 £95.8
-25.70%
Men's Leather Business Shoes
$186 SEK 1,847
$167 £125
11.77%
🏠 Accommodation & Living
Sollentuna
London
Difference
1-bedroom Apartment, City Center (Monthly)
$1,357 SEK 13.4K
$2,852 £2,140
-52.43%
1-bedroom Apartment, Outside City Center (Monthly)
$992 SEK 9,828
$2,269 £1,702
-56.29%
3-bedroom Apartment, City Center (Monthly)
$1,332 SEK 13.2K
$5,250 £3,939
-74.64%
3-bedroom Apartment, Outside City Center (Monthly)
$1,365 SEK 13.5K
$3,752 £2,815
-63.63%
Buy Apartment in City Center (m2)
$4,023 SEK 39.9K
$18.5K £13.9K
-78.28%
Buy Apartment Outside City Center (m2)
$2,750 SEK 27.2K
$8,100 £6,077
-66.05%
💵 Salaries & Financials
Sollentuna
London
Difference
Average Monthly Net Salary (After Tax)
$3,617 SEK 35.8K
$5,109 £3,833
-29.20%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.37
4.74
-28.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: October 20, 2026

Last update for London: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sollentuna
$992
London
$2.3K 129% $1.3K
Groceries & Markets
Sollentuna
$396
London
$353 10.7% $42
Eating Out
Sollentuna
$283
London
$400 41.3% $117
Monthly Utilities & Internet
Sollentuna
$235
London
$439 87.1% $204
Clothing & Footwear
Sollentuna
$194
London
$209 7.7% $15
Getting Around
Sollentuna
$134
London
$280 110% $147
Sport & Entertainment
Sollentuna
$72
London
$97 34.6% $25

Cost Breakdown

A central one-bedroom costs $1,357 in Sollentuna versus $2,852 in London. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 41% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Sollentuna versus $104 in London. Groceries tell a different story – $396 in Sollentuna vs $353 in London – so London wins on supermarket bills even if dining out costs more.

Good to know
🇸🇪 Sollentuna
🇬🇧 London
🕒 Local time
20:32 8:32 PM
19:32 7:32 PM
1 h behind Sollentuna
🌤 Weather
👥 Population
76,131
8,908,083 Capital
💱 Currency
Exchange rates and currency converter

GBP, USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

British Pound exchange rates as of October 20, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

On the map
Between locations
  • Sollentuna London 1,430 km ≈ 2 h 15 min nonstop flight
From you
  • Sollentuna
  • London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sollentuna vs London: Cost of Living - Frequently Asked Questions
How do living costs in Sollentuna and in London compare overall?
Monthly costs with rent: $2,306 in Sollentuna, $4,049 in London – roughly 76% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in Sollentuna compared to London?
For a comfortable life, plan on about $3,459 per month in Sollentuna and $6,073 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Sollentuna and London?
Rent is clearly cheaper in Sollentuna, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 12% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city has cheaper restaurants?
A mid-range dinner for two costs $81.0 in Sollentuna and $104 in London. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Sollentuna, where all-in costs run around $2,306, than in London at $4,049. In Sollentuna it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.
How does quality of life compare between Sollentuna and London?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $2,306 in Sollentuna to $4,049 in London. Climate, culture, job market, and personal taste all factor in.
Is Sollentuna or London safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Sollentuna and London?
If budget matters most, go with Sollentuna. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.

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