Last update: Oct 2026

Cost of Living Comparison Between London and Sollentuna

For one person, living is cheaper in Sollentuna: $2,306 a month against $4,049 in London, rent and utilities included – about $20,900 less a year. Rent and utilities account for most of the difference.

195

Cost of Living Index in London
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London Living Index
111

Cost of Living Index in Sollentuna
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Sollentuna Living Index

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London

🇬🇧 United Kingdom

$4,049

/mo nomad

Sollentuna

🇸🇪 Sweden

$2,306

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Sollentuna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Sollentuna actually costs, broken down by who's living it.

A single person spends $4,049 per month in London vs $2,306 in Sollentuna, rent included.

London $4,049
Sollentuna $2,306

A couple spends around $5,827 per month in London vs $3,348 in Sollentuna, rent included.

London $5,827
Sollentuna $3,348

A family of three spends $7,605 per month in London vs $4,390 in Sollentuna, rent included.

London $7,605
Sollentuna $4,390

London costs about 76% more than Sollentuna, and outside of rent the biggest gap is in transport.

Both London and Sollentuna sit above the global median – London by 199%, Sollentuna by 70%.

Meal at Budget Restaurant

$27.09 £20.33

$15.87 SEK 157

70.70%

Three-Course Dinner for Two, Mid-Range

$104 £78.3

$81.1 SEK 803

28.70%

Fast Food Meal (McDonalds, etc)

$10.86 £8.15

$9.88 SEK 97.9

9.92%

Cappuccino

$5.60 £4.20

$4.50 SEK 44.55

24.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.05 £2.29

$3.72 SEK 36.83

-18.01%

Water (0.33 liter bottle)

$2.28 £1.71

$2.16 SEK 21.37

5.56%

Local Beer (0.5 liter draught)

$9.23 £6.92

$6.91 SEK 68.4

33.57%

Imported Beer (0.33 liter bottle)

$7.95 £5.96

$7.20 SEK 71.4

10.42%

Milk (1 liter)

$1.83 £1.37

$1.77 SEK 17.57

3.39%

White Bread (500g)

$2.05 £1.54

$3.14 SEK 31.11

-34.71%

Rice (white) (1kg)

$2.47 £1.86

$3.82 SEK 37.80

-35.34%

Eggs

$5.12 £3.84

$5.10 SEK 50.5

0.39%

Local Cheese (1kg)

$12.89 £9.67

$13.09 SEK 130

-1.53%

Chicken Fillets (1kg)

$10.84 £8.14

$13.16 SEK 130

-17.63%

Beef Round Steak (1kg)

$17.03 £12.78

$22.07 SEK 219

-22.84%

Apples (1kg)

$3.07 £2.30

$3.22 SEK 31.90

-4.66%

Banana (1kg)

$1.38 £1.03

$2.44 SEK 24.21

-43.44%

Oranges (1kg)

$2.99 £2.24

$2.89 SEK 28.68

3.46%

Tomato (1kg)

$3.39 £2.54

$4.56 SEK 45.18

-25.66%

Potato (1kg)

$1.60 £1.20

$1.56 SEK 15.50

2.56%

Onion (1kg)

$1.80 £1.35

$1.73 SEK 17.19

4.05%

Lettuce (1 head)

$1.41 £1.06

$2.33 SEK 23.04

-39.48%

Water (1.5 liter bottle)

$1.81 £1.36

$1.89 SEK 18.75

-4.23%

Cigarettes 20 Pack (Marlboro, Camel)

$23.92 £17.94

$7.92 SEK 78.5

202.02%

Wine (Bottle)

$13.54 £10.16

$9.98 SEK 98.9

35.67%

Local Beer (0.5 liter bottle)

$3.23 £2.42

$2.00 SEK 19.77

61.50%

Imported Beer (0.33 liter bottle)

$4.39 £3.29

$2.29 SEK 22.66

91.70%

One-way Ticket (Public Transport)

$3.92 £2.94

$4.32 SEK 42.83

-9.26%

Public Transport Monthly Pass (Regular Price)

$243 £182

$103 SEK 1,019

136.12%

Taxi Start (Normal Tariff)

$5.58 £4.18

$5.92 SEK 58.7

-5.74%

Taxi (Normal Tariff) (1km)

$3.27 £2.46

$1.54 SEK 15.28

112.34%

Taxi 1hour Waiting (Normal Tariff)

$58.4 £43.81

$57.2 SEK 567

2.08%

Gasoline (1 liter)

$2.08 £1.56

$1.82 SEK 17.99

14.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.8K £29.1K

$33.2K SEK 328.7K

17.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.6K £30.5K

$33.7K SEK 334.2K

20.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$380 £285

$174 SEK 1,723

118.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.62 £13.97

$21.24 SEK 210

-12.34%

Internet (50+ Mbps, Unlimited Data)

$40.45 £30.35

$39.58 SEK 392

2.20%

Gym Membership (Monthly)

$61.3 £45.95

$37.22 SEK 369

64.56%

Tennis Court (1 Hour on Weekend)

$21.41 £16.07

$24.58 SEK 244

-12.90%

Cinema Ticket

$18.09 £13.57

$17.59 SEK 174

2.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,905 £2,180

$162 SEK 1,604

1694.26%

International Primary School, 1 Child (Yearly)

$35.5K £26.6K

$4,945 SEK 49.0K

618.07%

Jeans (Levis 501 Or Similar)

$116 £87.3

$97.2 SEK 963

19.74%

Summer Dress (H&M, Zara, etc)

$54.5 £40.89

$53.5 SEK 530

1.83%

Sport Shoes (Adidas, Nike)

$128 £95.8

$94.9 SEK 940

34.58%

Men's Leather Business Shoes

$167 £125

$186 SEK 1,847

-10.53%

1-bedroom Apartment, City Center (Monthly)

$2,852 £2,140

$1,357 SEK 13.4K

110.20%

1-bedroom Apartment, Outside City Center (Monthly)

$2,269 £1,702

$992 SEK 9,828

128.77%

3-bedroom Apartment, City Center (Monthly)

$5,250 £3,939

$1,332 SEK 13.2K

294.28%

3-bedroom Apartment, Outside City Center (Monthly)

$3,752 £2,815

$1,365 SEK 13.5K

174.93%

Buy Apartment in City Center (m2)

$18.5K £13.9K

$4,023 SEK 39.9K

360.36%

Buy Apartment Outside City Center (m2)

$8,100 £6,077

$2,750 SEK 27.2K

194.56%

Average Monthly Net Salary (After Tax)

$5,109 £3,833

$3,617 SEK 35.8K

41.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.74

3.37

40.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 19, 2026

Last update for Sollentuna: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56%

Sollentuna

$992 43% 56.3% $1.3K

Monthly Utilities & Internet

London

$439 10.9%

Sollentuna

$235 10.2% 46.6% $204

Eating Out

London

$400 9.9%

Sollentuna

$283 12.3% 29.2% $117

Groceries & Markets

London

$353 8.7%

Sollentuna

$396 17.2% 12% $42

Getting Around

London

$280 6.9%

Sollentuna

$134 5.8% 52.3% $147

Clothing & Footwear

London

$209 5.2%

Sollentuna

$194 8.4% 7.2% $15

Sport & Entertainment

London

$97 2.4%

Sollentuna

$72 3.1% 25.7% $25

Cost Breakdown

A central one-bedroom costs $2,852 in London versus $1,357 in Sollentuna. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 41% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $104 in London versus $81.0 in Sollentuna. Groceries tell a different story – $353 in London vs $396 in Sollentuna – so London wins on supermarket bills even if dining out costs more.

Good to know

🇬🇧 London

🇸🇪 Sollentuna

🕒 Local time

20:18 8:18 PM

21:18 9:18 PM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

76,131

💱 Currency

British Pound GBP £

Swedish Krona SEK kr

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 20, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to GBP in detail →

On the map

Lowest

Highest

Between locations

London Sollentuna 1,430 km ≈ 2 h 15 min nonstop flight

From you

London
Sollentuna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Sollentuna: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,049 in London, $2,306 in Sollentuna – roughly 76% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $6,073 per month in London and $3,459 in Sollentuna. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sollentuna, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 12% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $104 in London and $81.0 in Sollentuna. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $3,000 monthly budget goes further in Sollentuna, where all-in costs run around $2,306, than in London at $4,049. In Sollentuna it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $2,306 in Sollentuna to $4,049 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sollentuna. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.